Category

self development

Category

The Queen’s Young Leaders programme has announced that three Nigerians, Kennedy Ekezie-Joseph, Isaac Ezirim, and Hauwa Ojeifo have been chosen as three of the Queen’s Young Leaders Award winners in recognition of the lead they are taking in their communities to change lives.

The prestigious Awards programme, now in its fourth and final year, celebrates exceptional young people aged 18 to 29 from across the Commonwealth and the work they are undertaking to improve lives across a diverse range of issues, from supporting people living with mental health problems, helping children to receive a quality education, to promoting gender equality.

Kennedy, Issac and Hauwa will now join the Queen’s Young Leaders network of 240 Award winners, a unique community of influential change-makers, who represent all 52 Commonwealth countries. The winners  will receive their Award from Her Majesty The Queen at a special ceremony at Buckingham Palace in London, UK, next year.

Meet Hauwa Ojeifo

Hauwa Ojeifo has experienced a darker side of life. A bipolar and post-traumatic stress disorder diagnosis in 2015 led her to start She Writes Woman in April 2016, when she could not find any support group to help her through her mental illness.

She Writes Woman is a movement of love, hope and support for women with mental illness. In July, just three months after its creation, She Writes Woman launched the first 24/7 mental illness helpline in Nigeria and have received calls locally and internationally since, helping people better understand mental illness and most important providing them with the right professional help.

In the words of the 25-year-old Business Administration graduate and fashion enthusiast, “Mental illness is not a death sentence, it is not wearing rags by the road in a bin pile. That’s the picture that always comes to mind even unconsciously. I always tell people that you can live an extraordinary life even with mental illness. I don’t try to be normal, I am extraordinary despite and in spite of my mental illness”. Hauwa is living the dream, here’s her story.

Speaking on her award, the 25 year old activist has this to say; “It’s such an honour to have been chosen to receive a Queen’s Young Leaders Award – a rare privilege to become a part of this diverse group of young people who are selflessly serving their communities. I can’t wait to meet the other Award winners, learn about their work and how this programme will further empower us for social change. I’m really excited to see what the year ahead will bring.”

Queen’s Young Leaders programme was established in 2014 by The Queen Elizabeth Diamond Jubilee Trust in partnership with Comic Relief, The Royal Commonwealth Society and the University of Cambridge’s Institute of Continuing Education, in recognition of The Queen’s lifetime of service to humanity.

The Queen’s Young Leaders Award winners receive bespoke training, mentoring and networking opportunities, and take part in a residential programme in the UK, to help them build on the work they are leading in their communities. They join a now complete network of Award winners and, in tribute to Her Majesty The Queen’s lifetime of Service, will continue to connect and collaborate and change lives for years to come. Award winners will attend a residential programme in the UK in June, when they will receive their Award at Buckingham Palace from Her Majesty The Queen.

#EndSars is trending all over social media and oh well, I have mixed feelings about it. Nope, I am not supporting that SARS be totally scraped off. Yes, I have seen these people chased a young man wildly and even though I didn’t know him, I was so scared they might hurt or worse, shoot him down. I was once in a cab with three other guys that I didn’t know from Adam and we were stopped and searched and accused for no tangible reason whatsoever…but yes, I still maintain my stand. There was a motive and purpose behind the existence of Special Anti-Robbery Squad and we should not forget what their original mission and purpose is, even though some of them have completed deviated from their mission and turned to Special Advanced Robbers Squad. Rather than scrape off SARS altogether, I say we join hands and end careers of the corrupted ones among them. If you are harassed for no reason whatsoever, make sure you go to any length to fight for your right and protest your innocence.

Too many people have lost their lives from being irrational with these irrational people. Stand your ground with common sense. We all know how many Nigerians will sit behind their laptops and phones to form ‘Jagunlabi’ but when it comes to action, they will hide their coward faces. It is not every time you fight violence with violence. That is why they have put numbers out there that you can call if you are harassed or you see anyone being harassed by them SARS, I mean the ones that are Special Advanced Robbers’.

Let the ones that are doing their jobs in a sensible, professional way, do their job. Call the ones that are plainly going out of line of their job, to order.

Let’s not forget that another security force can and will always be created, even if this one is scrapped off. All it takes is just a change of name and uniform…Criminal acts still needs to be curbed, remember?

*drops pen

© Lydia Oladejo

 

Lydia Oladejo is an Editor at Women Of Rubies, a writer, and a Fashion Designer.

Facebook: Lydia Oladejo

Instagram :@lydiaoladejo

Email :lydiaoladejo@gmail.com

 

Naomi Oni, an acid attack victim has opened up about the day her life changed forever after a strange person throw the hot liquid on her.

Naomi was just five minutes from her house. She says that at that moment she felt very uneasy and attempted to cross the road to distance herself from the stranger.  But as she turned her head, she felt a splash and what happened next will forever be like a dream.

According to her,

“I remember being on my way home, getting something to eat. ‘I got off the bus and I was on the phone to my boyfriend. ‘I had a funny feeling – I looked behind me and saw a person in a niqab. I don’t remember hearing footsteps or seeing anyone getting off the bus after me
.

No words were spoken. There was no dialogue. I looked back and remember the person just staring at me. The eyes were cold – it was a cold stare.
.

That’s when I thought, someone’s out to kill me. I thought, “this person is not going to take my life”. I just started running straight home. I knew it was acid. It feels like something is eating away at your skin. I felt it most on my scalp, more than on my face.
.
After the attack I asked “why me?” I work so hard, I’m a good person. I was shouting all sorts of things. I started to question so many things. Am I a bad person? I don’t argue, I don’t like confrontation. Being an only child I shy away from it. I like to keep myself to myself in my own little corner.’
.
“The attack has had a huge impact on my life. I’ve found it difficult to get close to people since the attack, especially after being betrayed so terribly by someone I thought was a friend.

“I’ve got scarring on my face, neck and chest and there have been times when I’ve felt suicidal
.
“After the attack I couldn’t bear to look in the mirror or leave the house.
.
When I saw my face, I couldn’t stop crying. I thought, “Who’s going to want to marry me like this?” I felt so low, I didn’t want to live.’
‘The guy I was seeing looked past my scars to the person I am inside
.
He said I was gorgeous and completely took me by surprise – he approached me in the street and said he’d read about my story and thought I was so inspirational that he wanted to take me out
.
Things didn’t work out with us and we’re just friends, but it’s boosted my self-esteem.

It made me realise the attack doesn’t have to ruin my life.”

 

 

Source: fabwoman.ng

Depression

 

Depression is that persistent annoying voice in your head that tells you all that you are not 

It fills up all your thoughts and consumes you

It is the lies of the enemy 

Blinding you to all that you are and your potential 

It is the half truths that voice whispers to you 

Pointing towards all your failures

Distorting and concealing the true picture  

It is suffering in silence 

Your world surrounded in darkness 

 

Depression is sleeping in all day and staying awake all night 

With the demons in your head fighting for your attention 

It is alienating all your fiends sometimes 

And believing that no one cares about you 

It is holding on to resentment and heartbreak like a shield 

This supposedly protects you from further hurt 

But also stops you from healing and experiencing true love 

 

Depression takes different shapes and forms 

It could be laughing, dancing and having the best time with your friends but dying inside 

It could be achieving success and by society’s standard you should be happy 

But the emptiness inside is unexplainable 

Depression is a world filled with empty people barely making it through the day 

It is thinking there isn’t any point to life 

And failing to see the beauty in it 

 

But depression is not a weakness 

It is not something to be ashamed of 

Rather it is a disease of the mind 

A symptom of a much deeper rooted void in your life 

Depression is something only the one who created you can completely heal 

 

Author: Chidinma Chukwuma

Chidinma is a final year law student at the University of Sheffield. Check out more of her work at chidinmachukwuma.wordpress.com

 

Photo credit: Gettyimages

Former first lady of the United States of America and a presidential candidate in the last elections, Hillary Rodham Clinton has written a letter to her teenage self and its very powerful.

The letter which she penned  as part of her role as the guest editor of the volume IV issue of Teen Vogue and a speaker at the first ever Teen Vogue Summit is full of encouraging words young women around the world can relate with.

The letter highlights some solutions to issues young women will find themselves dealing with as they grown into adulthood.

Here are 11 powerful quotes from the letter that every woman can learn a thing or two from.

1.Take risks, and don’t be afraid to get caught trying.

2.Learn from intelligent, inspiring people who have something to say.Ask their advice. Support them, and let them support you.

3.Take a lot of leaps of faith.

4. Always send thank-you notes.

5.Treasure your parents

6.Keep reading, and never stop learning.

7. When you’re facing an uphill battle, be grateful for your persistence.

8.In the moments when you feel lost, it’s your friends who will see you through.

9. Along the way, you’ll get things wrong. You’ll make mistakes. Sometimes you’ll have to do things you don’t love , But you’ll muddle through.

10.Take criticism seriously but not personally. There will be people who want nothing more than to see you fail, but you can’t let them scare you. Live your life on your terms, not theirs.

11. Believe in yourself. You’re going to do great.

 

source: fabwoman.ng

I got an invitation to a walk against  domestic violence recently. Being that I have always stood against this vice, I was very happy to find out that others were as irritated as myself by the evil of domestic violence. What pleased me most was that this particular walk was backed by Natures Gentle Touch, Nigeria’s leading haircare brand. 

It turned out a very worthwhile experience. It was not the first time I would be walking against the social vice, neither would it be the last. What made this experience special and left fond memories with me and I guess most of the participants is that it was championed by a business, not just a corporate body but a Nigerian business.

This is very striking because in this part of the world, it is a known fact that the subject of domestic violence is one that the vast majority are pretty uncomfortable to discuss, no, not openly. Family and friends offer support and tend to encourage victims to endure, while suffering in silence. This is why it is rare to find a company willingly staking its head to freely talk against it. Why this is so, remains unclear. But the decision by Natures Gentle Touch to initiate discuss on the ills of domestic violence has indeed given a new twist to the issue, lending it a corporate backing  Aside leading in the walk against the social vice, the company I learnt also partnered on a film project titled “Omoye”, a movie on domestic violence which has generated lots of buzz in the public. This is highly commendable and something every other business should consider. The corporate world needs to get involved in the fight against this aberration. Like Natures Gentle Touch, we all need to speak up to defeat it!

While domestic violence is the violation of fundamental human rights, the prevalence of this social aberration is alarming and frightening as well. Available statistics on domestic violence in Nigeria shows there is no signs of it lessening. Infact it is believed that as many as two thirds of Nigerian women experience physical, sexual and psychological abuse at the hands of their husbands or partners. Shockingly, a huge number of pregnant women are reported to go through this horrible experience.

Though the issue of domestic violence isn’t only restricted to women, (there is a growing number of cases of violence against men), they are the most affected given our dysfunctional cultural system that places the man above the woman. Violence against a wife is seen as a tool that a husband uses to chastise his wife and to correct her. To make matters worse, even some of the victims, don’t see anything wrong with it.

I recall sometimes ago while I was a Corper. I had a roommate who shared her horrible experiences with her then boyfriend. According to her, this guy for simple reasons as her not picking his calls, would verbally abuse her and even beat her.  Infact forceful sex became his way of making up with her, and surprisingly, this girl saw all of this as a sign of love.

Another story plays out in a church. A pastor had called on the men who beat their wife to come out for deliverance and here you had this man who decided to come forward and be delivered from what he believed to be an abnormality. He was quickly stopped by the wife, who felt ashamed and inadequate.

Domestic violence takes many forms including physical, sexual emotional and mental. The commonest forms being rape, acid attacks, molestation, battery and corporal punishment. Unfortunately these cases are under reported because of the unwillingness on the part of victims to talk about their experience, largely due to shame or fear.

And this is where the big challenge lies; the need to encourage victims to speak up and get help. As with all evil, it is important we continue to create awareness about the menace of domestic violence, possibly shout it on the roof top, because truth be told, domestic violence affects not just the victim but everyone collectively and most importantly children who watch the acts being committed. It predisposes them to trauma and other psychological problems throughout their lives and eventually they also most of the times become abusers as well, hence the cycle continues.

I grew up loving the whole idea of looking beautiful behind a seat and reading off a sheet or screen.

I wanted to be a newscaster so Mass Communication was the answer.

However, i got to the university only to realise that news-reading wasn’t even a course.

I met courses like Graphics of Mass Communication, News writing, Photo-Journalism,e.t.c

Needless to say i was shocked.

All i want to do is read. Not all these hard courses. What has it got to do with looking pretty on TV?!

Don’t blame me.

I was fresh out of Secondary School and didn’t have much knowledge on how things worked.

I eventually adapted and discovered there were innate skills that were sharpened by those courses.

I began to understand me: my strengths, likes, dislikes, talents.

I saw the path i naturally drifted to and it positively affected my grades in courses like English, Feature and Article writing, Broadcasting e.t.c

When i left the university, i decided that i might do a thing or two with the print media but i must read news on TV.

I also realised i liked to talk about issues so i quickly added OAP to my ‘newscaster-ambition’.

It all worked out in my head till rubber met the road.

I went to broadcast stations, submitted CVs, went for interviews and got turned down.

No job! Nothing!

That they said ‘no’ was not the worst part.

Naa.

 It was the fact that it would take them months to say no!

Wasting my time, wasting the money spent on frequent visits to their office, wasting my hopes!

I couldn’t keep staying at home. I needed to go out.

I re-wrote the CV severally and began applying for the position of a teacher, teller, correspondent, customer relations officer, administrative clerk, supervisor, receptionist, marketer…everything!

In fact, i actually went to a hotel and was told they needed a waitress.

I would have gladly accepted but that guy said i didn’t have previous work experience!

But Oga, shebi it’s just to serve tea??

OK, i can learn naa.  

 

All the while, the desire to express myself was becoming strong.

I wanted to speak (and sing) words that provide direction, give encouragement and walk someone through a phase of their life.

Truthfully, that day i needed that job as a waitress but deep down i didn’t want it.

I needed a job but not just any job. It had to be the radio or TV!

I thought i wouldn’t be able to live out my dreams and express my desires if i don’t get a job as an OAP. Or how else would i reach people the way i wanted to?

How would i, if i signed up for any of those other things i was applying for?

Finally, i got a job as a marketer, an editor and later as a home tutor but i was still pinning for a time when i’d speak.

Gradually, i was becoming inflexible.

The temptation to carry on half-heartedly with the tutoring job was there.

I kept asking myself what it had to do with my dream, my goal, my big picture?

 “This is not what i planned .This is not where i should be. This road doesn’t lead to the place i’m going”, i’d often think.

It felt like i was going the opposite direction.

Currently, i work in the Human Resources and Administration department of an organisation.

I remember almost disregarding the opportunity when it came.

I’m glad i didn’t.

Now, i’m beginning to learn that sometimes you flow with the tide, hoping and trusting you reach land safely.

I’ve not reached yet. I still want to speak and sing. I still want to motivate, inspire and create positive, long -lasting impact in the lives of people.

Yes, i still love the idea of reading and presenting but reminiscing on the journey thus far, i discover i had already started living my dreams.

I had begun towing the path without even realising it.

Apart from the people around me who seek for advice on issues, my job entails i speak to people on daily basis. I’ve not just collected CVs and issued queries.

The highlights have been saying something helpful to a colleague who’s having a bad day and being able to relate with an applicant’s struggles even as i say, ‘’no vacancy’’ – the same things i was longing to do on TV and radio.

Now, i don’t just see a job. I see people. I see me. I see purpose.

I realise that i can still be me in several ways, doing varied stuff.

I’m not fixated on what i think i should have been. I’m learning to adapt, to maximise the now.

I’m learning to walk with God, to “trust and obey for there’s no other way to be happy in Jesus…”

You know that song, right?

 

I still don’t have it all figured out but i choose to take the route in front of me rather than wallow in indecision and deal with regrets later.

I’m still learning. I make mistakes but i choose to be on this path.

This path where i don’t need to wait for perfect conditions nor the dream job to do what i know i can do…to be who I am.

Maybe like me, you have your own big picture.

An image that makes your heart beat faster. The ‘one place’ you’ve always wanted to go.

A place where you know you’d be fulfilled and satisfied.

It might not be job- related. It might be going further in your education, becoming the best at what you do, starting up your own company, heeding the call of God on your life…

Start where you are with what you already have.

Be excellent at it.

If there are better places you think you should be, go there.

However, if for some reasons you can’t be at that desired spot. Then, treat the available like it was the desired.

Enjoy it. Give it the needed attention and zeal you would have given ‘the place’.

You may not know it but there are valuable lessons you can learn on this spot, at this stage of your life.

Lessons that would come in handy when you eventually get to ‘the place’.

You may have been experiencing too many detours already but who says you won’t get there?

Be open-minded. Be flexible.

Be willing to adapt.

Be you.

In whatever shade. In whichever way.In whatever circumstance.BE YOU!

There may be ‘one place’ but it’s allowed and it’s possible to have several routes.

Explore.

Live in the moment.

Live to the fullest.

 

The most common jobs in Nigeria right now are ones gotten from a third-party company that is signed to provide employees for various employers. While I worked at one, I found that, the reason employer companies choose the option of contract staffs is to reduce its expenses and improve profitability. So, while a full-time employee may get a 50% raise from your salary, including HMO benefits. This is even more annoying for Contract Staffs because they do more of the work but have less benefits, up until the length of days to go on leave. However, there’s always a way to have the life you want regardless of the situation presented to you.

KNOW WHO YOU ARE: This is nothing about your desires or visions (at least not for the purpose of this post). What makes you thick? Deep down your heart, what’s the core of your strength. The real test to enjoying your job, hence your life, is to know who you are. When no one’s watching, and you have nothing, there’s a core of you is the strength of your existence. It is what you will be regardless of the amount of wealth you amass. Although the search of identity may be an ongoing process, there’s a core of you that reveals your truth in whatever situation you find yourself. Everything you believe yourself to be should not be dependent on anything else but you. Once you can identify who you are, it would facilitate the emergence of what you’d like to experience.

CHANGE YOUR COGNITIVE EXPERIENCE: The natural cognitive of man is attracted to negative situations that appeal to his senses. So for example, you get to find out the extra benefits due to full-time staffs in your company and it freaks you out (well, you should), it is only normal that you begin to take it out on your daily routine, colleagues and even your line managers.

Two years after my experience as a contract staff in a financial institution, I was appraised and suggested to be converted into a full time staff.  I was excited when my line manager hinted me on this new development and was waiting for the big announcement. To my greatest disappointment, when my appraisal form got to the office in charge, my group head was summoned and asked, “Who would you like to be retrenched in order to approve Adesewa’s conversion?” Confused, she responded, nobody. “Well, because the company cannot afford the cost for another full time employee,” they disclosed.

It was great consolation to have known that the reason for the default was a lack of the company’s capacity, not mine. If this happened to you, I know you would freak out, and probably drop your resignation notice to go somewhere you’ll be ‘celebrated, not tolerated’. Just calm down! LOL! The quality of the delivery of your duties should be influenced by positivity. Contract jobs hardly come with motivations. Thus, you must always find a way around it. While you have a plan to quit, be deliberately positive about your daily dealings. The more positivity you exude, the greater the attraction for more. If it doesn’t happen for you in this job, it would somewhere else.

CREATE VALUE FOR YOUR PERSONALITY: One of the many reasons people want to be in the full-staff cadre is so that the company can place value on them. The true value of your job however is not dependent on your position, but your personality. Quit thinking the reason you’re not doing well right now is because you don’t get so much pay. Your pay may not equal your plan, but it does not necessarily influence the core of you except you want it to. So, during a knowledge sharing session at your company or a proposal pitch, you have the platform to ‘show yourself’. Yes! Flaunt the stuff you’re made of! This is not PRIDE; it is PURPOSE-ON-DELIVERY. Always look for opportunities to reveal who you are asides from being the Front Desk Officer or Cashier. Profer solutions to problems. That’s what employers want to see. Even though it may likely not buy your conversion as a staff, it would increase your value as a person. You are first a person before being someone’s staff. Work at it!

WORK EXPERIENCE IS IN PHASES, ENJOY THIS ONE: A young entrepreneur who also works as an employee reached out to me one day. She shared all her frustrations as to how she was not getting fulfilments with her job. She mentioned how she knew this was not want she signed up for her life and all. The truth is, at every point in life, we get bored. This is not just a contract thing, stop blaming it on the job. Because, guess what, even if you were full time, you would still get bored. All days are not the same. So, here’s what you need to know. This same way with life, all work experiences are in phases. You have to learn the art of enjoying the phases by creating systems that work for you.

At the financial job experience I told you about, every week became annoying because there had to be something new to do – things that were way out of the initial job description(JD). Whichever way I felt did not matter to the company, the job had to be done anyway. And the only way to be happy with your job is to be happy with you, knowing that this is only a phase. You would get involved in better things and greater opportunities, so if you want to make your life count, you have to do it right.

ALWAYS WORK WITH THE END IN VIEW: You know, many times, we are motivated in the present by having a vision of what’s to come. Doing your job with the end in mind is one sure way to enjoy what you’re doing currently. So, pending the time you find something more ‘ghen-ghen’, let the ‘ghen-ghen’ thing inspire the not-so ‘ghen-ghen’ one. The vision you have for yourself should drive your passion for what you do now. You may not like what you do now, but when you look at the experience later from the inside in, you’ll see it was necessary for your journey. See the end in mind, Live the present, Create your future!

 

Adesewa Greg-Ighodaro is a certified leader and media enthusiast. She loves to inspire through writing and speaking. Asides from being a published author, she enjoys content marketing. Connect with her via social media @adesewainc

It was a women-only meeting, one of those organised by the women leader (usually the Head Pastor’s wife) to empower other women. 

The agenda on this occasion was to inspire attendees to be more. To unlock potentials and harness their strengths.

I cannot remember what led to this conversation or the question that followed. However, I remember quite vividly how this beautiful unassuming woman stood up to ask a question, the question that changed the course of the conversation for that day and opened my eyes to the reality of some other women.

I call it a question because even though she presented it factually, I ‘decided’ it should be for her, a question. It was the most dramatic statement I had heard by then.

She said and I quote ‘When we get to heaven, our husbands will ‘face’ God on our behalf. Men will give account for the women-folk because they are our heads.

Saying I was dumbfounded is putting it extremely mildly but as one of the major participants of the event, I painfully had to snap out of my reverie. I mean, how beautiful will it be to carelessly dump my failures on HIS head at the end of time, I may as well start now. It will indeed be convenient to say the reasons I haven’t met deadlines and delivered or accomplished to the measure of expectations is because of a man/my husband.

Where ever this woman got her idea from, I may never know and honestly,  it is irrelevant. The fact that she ‘lived’ (hopefully not anymore) with this idea carefully balanced in her head is what baffles me till date. I haven’t stopped wondering how many more women live with such ideas as this.

I may not even be as keen as talking about the end of time but I am so interested in how much influence, authority and rule we give men over us. Some ideas are as short changing as they are deadly.

To think we are not living up to the measure of our talents because ‘only men’ are expected to be talented is mind bugging. 

An able bodied woman refuses to add value to herself because she believes women do not need to. Only men do. How lazily ridiculous! What books are you reading? What companies do you keep? Where do you get your ideas?

Snap out of the day dreaming for one, it is a bad dream and two, you are designed to do more; be more.

You may not be looking at making history like Michelle Obama but you need to be an example to the generation coming after you. 

Stop shortchanging yourself with ridiculous excuses. 

Stop applying the bible out of context.

Stop letting in junk.

Guard your heart with all diligence.  These are the issues of life that we are talking about.