Broadcaster, lawyer and social worker, Adenike Oyetunde launched her autobiography, Adénìké: Your Story, Your Movie, His Glory, on Sunday, January 6th, 2019, in Lagos at Harbour Point, 4 Wilmot Point Road, Victoria Island Lagos. The book was launched by Senator Ganiyu Olanrewaju Solomon, a father figure to her.

Adénikẹ́ is a real-life story based on the power of faith, hope and love against the odds of life’s circumstances. You’re about to read an intriguing real-life story of a young girl whose life’s trajectory completely changed overnight and is still evolving. It’s a story that will take you through her denial, strength, resilience, confusion, pain, tears, brokenness, surrender, and finally her freedom and liberty into true life. If you ever doubt that you cannot possibly pass through the trials and tribulations of life no matter how harsh it may be,  Adénikẹ́ will inspire you to re-think that though.

Through reading this book you’ll see her fight for her life when all she had left in her was nothing but the hope to fight, you’ll see her find herself through a community of love and most of all you’ll see her come into her own. You’ll read about her determination and genuinely see through her experiences; you’ll almost be able to live and be present in this book as much as she was while going through the experiences stated in it. It is my hope that lives will be impacted through this read. On that same day, Adenike Oyetunde launched her not-for-profit organization, Amputees United Initiative.

According to Adenike Oyetunde, (founding trustee of AUI) the initiative was birthed from a place of personal journey to provide a safe haven for amputees, fresh and old, where journeys will be shared and experience heard, to strengthen each other, as these special humans continue to clamour for an inclusive society geared towards preparing Lagos and Nigeria towards the United Nations path to achieving an inclusive society in line with SDG 17.

Amputees United Initiative also creates a platform for persons with special needs to discuss matters affecting them specifically; ranging from educational needs, medical needs and infrastructural needs.

Adenike Oyetunde’s ultimate goal with the initiative is to create a facility encompassing amenities to promote and es-sir adaptive lifestyle (learning to use prosthetic limbs), establish recreational centres that are suitable for people with special needs, a gym specifically for PWDs; equipped with cycling and swimming facilities.

Where necessary, books can be bought at

  • Jazz Hole, Ikoyi
  • Terra Kulture,
  • Jed Mega Stores, The Palms
  • Amazon
  • Kindle
  • Okada Books
  • Bambooks
  • Patabah Books
  • Roving Heights
  • Book Peddlers
  • Book Errands
  • Guft Source, Abuja
  • Book Sellers, Ibadan and Abuja
  • Buy Books Port Harcourt
  • Didis Cafe, Warri
  • Boldoz book Store Uyo
  • Quintessence Park View

#AdenikeTheBook

Live Your Life Like It’s Golden

Source: Bellanaija

The Presidential candidate of the Allied Congress Party of Nigeria (ACPN) and former Minister of Education Obiageli “Oby” Ezekwesili has announced that she’s stepping down from the race.

She made this known in a series of tweets on Thursday morning. She wrote:

Following the reactions of Nigerian citizens at home and abroad to the 2019 Presidential Debate held on Saturday 19 January 2019, and after extensive consultations with leaders from various walks of life across the country over the past few days…

I have decided to step down from the presidential race and focus on helping to build a Coalition for a viable alternative to the #APCPDP in the 2019 general elections.

This coalition for a viable alternative has now more than ever before become an urgent mission for and on behalf of the citizenry.

Over the past three months, I have been in private extended talks with other candidates to make a coalition possible that would allow Nigerians to exercise choice without feeling helplessly saddled with the #APCPDP.

In doing so, I have not hesitated to offer my willingness to step down my candidacy in order to facilitate the emergence of a strong and viable alternative behind which Nigerians can line up in our collective search for a new beginning.

My commitment in this regard has been consistent and in consonance with my agreement, at the request of then aspirants under PACT in 2018, to supervise their internal selection process as an outside observer passionate about building this alternative force.

Despite disagreements within the Allied Congress Party of Nigeria on these and other issues, I have decided that it is now necessary to show by action and example my determination on this issue by stepping down my candidacy and focusing on building the coalition once and for all.

Credit: Bella Naija

I want to quickly share something that limits us a lot as entrepreneurs and even as individuals.

I call it the ”Story Wars”.

Story Wars is not my invention, I just borrowed it. lol

I call it Story Wars because there’s a struggle between your present reality…which seems very real to you and your future reality…which seems like a distant aspiration or dream that you may someday realize.

One way to win this war, is by asking yourself, ”what narrative am I going to believe?”

You can choose to believe the narrative that you are too limited in your present capacity, so you can’t achieve your goals.

Or you can choose to believe that you are more than enough and that by disciplining yourself to put in the work, over time you will achieve your desired result.

Before you choose the second worldview, you need something called ”Mental Assent”

You need to believe in your mind, heart and confess with your mouth your belief and faith in yourself to achieve your desired result.

Failure to do so means you will quit when challenges come or people come and start asking you questions.

You will quit because you haven’t made up your mind to give it all it takes or die trying.

Going all in is how champions win championships.

You need to be a practising extremist with a disciplined work ethic to achieve desired goals.

That’s how you win the story wars as an influential storyteller.

 

About Esohe

Esohe Igbinoba is the Founder, The Global Brand Network. GBN is a brand management organization with a focus on teaching entrepreneurs the art of influential storytelling for attracting visibility and building an engaged audience so they can build profitable businesses. She helps them to achieve this through her unique system: The Influential Storytelling Formula. She has helped over 150 people in 10 countries. She helps them through her online school, GBN Business School where she offers one on one coaching programs, online courses and training programs.

You can connect with her on

Social media @queenesohe

Or send an email to esohe@queenesohe.com

Or on her website queenesohe.com

Deidre Mathis, a 31-year old African-American woman and a self-proclaimed avid traveler, used her love for wanderlust as an inspiration to build her own hostel in Houston, Texas. Now a successful entrepreneur, she is the author of a budget travel book and the owner of WanderStay Hotels, the first Black-owned hostel of its kind in the U.S.

Growing up in Florida, which is considered a vacation place with beautiful beaches and good weather, she said she wasn’t really interested in going to different destinations before. Until a study abroad program at Florida A&M University sent her to the Dominican Republic and she told herself, “I need this all the time.”

Since then, she has traveled to over 37 countries on all 7 continents and learned a lot of things. She shared those in a book she wrote entitled Wanderlust: For the Young, Broke Professional where she talks about tips on how to save money, manage time to prioritize travel, and plan your dream trip.

Moreover, one of the best things she said she discovered through traveling alone is how hostels build instant connections and cultural diversity. It has inspired her to build her own hostel in the most diverse and fourth largest city in the U.S. which is Houston, Texas.

Hostels, different from hotels, are popular types of establishments that provide inexpensive food and lodging for backpackers, students, and other types of travelers with limited budgets. Some hostels offer travelers their own private rooms, but many hostels operate as dormitories whereas travelers can rent a bed and space in a large room with others. There are currently more than 50,000 hostels around the world.

You will agree with me that we are currently experiencing a rise in temperature, due to the decline in our atmosphere’s natural protection, the ozone layer which protects us from the sun’s harmful ultraviolet (UV) rays. We can’t stop going out: the only way is for us to be aware of its adverse effects and how to maintain our health.

NATURE FACTS

  • The sun gives off rays of light called Ultraviolet rays (UV) that can either benefit or harm you.
  • It doesn’t matter your age or skin color, everyone is at risk especially people whose endeavors entail that they work in the sun all day.
  • UV rays reflect off smooth surfaces, such as water, concrete, sand, and snow; you are more at risk in these areas.

HERE ARE THE EFFECTS

  • Skin changes – you begin to see signs like wrinkled, tight, freckles, and dark spots on your skin.
  • Skin cancer – overexposure can lead to the development of melanoma, a severe kind of skin cancer that can spread to other areas of the body.
  • Premature aging – The more time you spend in the sun makes your skin age earlier than normal.
  • Eye injuries that could lead to blindness – UV rays pose a threat to your cornea, which can lead to blurred vision, cataracts and blindness if not treated.
  • Suppress proper functioning of your body’s immune system and skin’s natural defenses.

WELLNESS CUES

  1. 1. Lifestyle Changes
  • If you reside in the tropics, it’s important you plan your daily movements so as to avoid the direct sun between 10 a.m. – 4 p.m. when the sun rays are at peak.
  • Use Sunglasses😎, sunscreen tanners and tinted makeups.
  • Interval breaks by getting into a shade.
  • Cover up – Wear clothing and hats to protect your skin from UV rays, especially for your kids whose skin are more sensitive🌞.
  1. Nutrition
  • Make a commitment to have these as part of your diet: Fruits rich in vitamins C and E can reduce the sunburns. Citrus (lemons, limes, oranges, and grapefruits), Carrots, Strawberries, Pomegranates, Green Tea, Almonds, Red Grapes, watermelon, Green vegetables, Turmeric, and Tomatoes🍏🍇🍓🍒🍅🌶🌽🍉🍋.
  1. Dietary Supplementation
  • If you will find it hard to meet up with your daily nutrition! No need to worry, there are whole food nutritional packs you can supplement your diet with.

Recognize these risks and take practical precautions, for this will help you enjoy the sun, and reduce your chances of sun-related health problems.

About Hosanna

I am Hosanna Oyibo, a Public Health Coach. I am an avid reader, personal development enthusiast, network marketing professional and a volunteer. I’m also interested in travelling, gardening, and sports. You can read about me and visit my blog with a click on this link https://about.me/hosannaoyibo. T

 

Princess Shyngle has taken to Instagram page to shower praise on Nollywood actress, Toyin Abraham for standing by her side when she had a relapse.

The news of her alleged suicide attempt and hospital relapse broke the internet in November 2018.

In her IG post, she narrated how Toyin left her movie set in Ibadan to visit her in Lagos when the news broke that she was in the hospital.

“I had a relapse and got admitted last month in Lagos, this angel @toyin_abraham saw the news online left location and drove all the way from Ibadan to lekki immediately, rushed to the hospital just to see me and to make sure I was okay ❤️ toyin was literally in tears and was praying for me ❤️ @toyin_abraham I just want to say Thank you for being a big sis to me, thank you for always being there for me, thank you for guiding me, thank you for encouraging me and always putting a smile on my face ❤️❤️ I love you so much and I promise to never let you down @toyin_abraham ❤️ you’re definitely an angel sent from above to watch over me and protect me ❤️❤️ God bless you my gorgeous big sis ❤️❤️❤️ @toyin_abraham please help me thank this gorgeous angel for me Y’all ❤️❤️” she wrote.

It

Hannah Beachler is an American Film production Designer who has worked on several movies like Creed, Moonlight, Black Panther and many other blockbusters.

Beachler who recently got nominated for her design direction on the superhero movie, Black Panther at the Academy Award (OSCARS) for Best Production Design is the first African-American production designer to be nominated in that category.

Black Panther which also got 7 nominations at the Academy Award made the highlight of Hannah Beachler’s career.

Below are some facts you should know about Hannah Beachler:

1. Beachler grew up in Centerville, Ohio and graduated from the University of Cincinnati, studying fashion design.

2. She was responsible for designing Front Street Gym that appears prominently in Creed in 2015.

3. Beachler is the first-ever female production designer of a Marvel film

4. She studied film Wright State University in Dayton, Ohio.

5. She designed Beyonce’s 2016 TV special & visual album, Lemonade.

6. Beachler first worked with Coogler on his first feature, 2013 indie Fruitvale Station, which went on to win awards including Sundance’s grand jury prize and the audience award.

7.Moonlight in 2016, Black Panther in 2018  and several other blockbusters.

 

Credit: fabwoman.ng

Sunshine King is not only a model, dancer, actor, CEO, massage therapist teacher and mother — she is a survivor of violence who accomplishes all her tasks while paralyzed in a wheelchair

After a violent incident in 2004 that King said turned her world “upside down,” she was paralyzed from the neck down and had to endure months of recovery to teach herself the most basic of movements.

Hear her story;

My name is Sunshine King and I would love to share my story. I’m a survivor of domestic violence whom became a widow, single parent, and disabled in 2004.”I had to re-learn how to sit up properly, bathe, to dress, and learn how to transfer and operate my wheelchair… just learn how to find normalcy again with this paralysis,” But she persevered, and after months of rehabilitation, she has become an inspirational example of overcoming obstacles through strength and positivity, even taking to the runway during New York Fashion Week — twice.
 I’m now a survivor, wellness practitioner, fitness instructor, actress, and model.  Specializing in iridology, reflexology, Reiki, Qigong, muscle relaxation techniques, aromatherapy, wellness coaching, and more. I assist people with their healthy journey from individuals, couples, families, and corporations for the past 12 years.
Having the pleasure assisting others in and out of the disability community the importance of incorporating a healthier regiment. It starts with our self-esteem, family, and friends support. We must remember that Exercising and getting out into the community is important. If we don’t have the proper balance we can easily gain more weight and fall into a dark season.
I’ve had the pleasure working with amazing people throughout the years and taking numerous workshops, school, to invest into personal growth.
I’ve had the pleasure to be the first adult wheelchair model for Tommy Hilfiger adaptive clothing line in 2017. I’ve also have the pleasure being a fit model for a few amazing designers and companies for adaptive ware too.

“We all have different disabilities, so be open-minded and try new things,” she added. “Anything out there, we can do, we just do it in adapted ways. Don’t limit yourself based on your disability. Your abilities are amazing.”

King believes in finding inner peace and happiness and “to live each day with a purpose.”

“No matter how catastrophic your life has been, you have to keep your dreams alive and stay humble. Dream big and stay awesome because your life is all you have. Live each day to the max.”

Instagram: @sunshineking01

 

 

 

 

 

 

Two years after having injections to turn her into a black woman, German model Martina Big is talking about the procedure, saying she’s changed race.

She speaks on ITV‘s This Morning, joined by her husband Michael who is also taking steps to turn his skin dark.

She believes they’ll have black kids if they procreate.

“My children will be black. We are not having plans, but I am discussing with my doctor to see if my body is okay, will I be able to breastfeed, what the baby will look like,” she said.

She said she’s travelled to a few African countries to learn the culture, adding that right now, she relates better with people of African heritage than white people.

Martina went viral in 2017 after her before and after photos surfaced the internet.

Watch:

Credit: Bella Naija

In a new report by Africa Property News, Lagos has been ranked the 4th wealthiest city in Africa, coming behind Johannesburg, Cape Town, and Cairo.

Lagos was valued at $108 billion, while the other Nigerian city on the list – Abuja – was valued at $13 billion.

The overview of the continent’s wealthiest cities is based on the The AfrAsia Bank Africa Wealth Report 2018. The overview “indicates where clusters of wealthy cities are developing across the continent, as well as showing a few more isolated locations of money aggregation.”

See the Top 10 in the overview below:

  1. Johannesburg (South Africa) –  $276 billion
  2. Cape Town (South Africa) – $155 billion
  3. Cairo (Egypt) – $140 billion
  4. Lagos (Nigeria) – $108 billion
  5. Durban (South Africa) – $55 billion
  6. Nairobi (Kenya) – $54 billion
  7. Luanda (Angola) – $49 billion
  8. Pretoria (South Africa) – $48 billion
  9. Casablanca (Morocco) – $42 billion
  10. Accra (Ghana) – $38 billion

Credit: Bella Naija