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Dr Damola Ladejobi is a professional nutritionist and weight loss expert. She also has a law degree from the University of Exeter with a BL from Nigerian law school. She once had a severe case of started Gastrointestinal Reflux Disease which doubled up her size and weight. She got inspired to start ‘Ask Damz’ after her personal experience with weight loss, to help people going through similar issues

Read more about her inspiring interview with Women Of Rubies below;

Childhood
As a child, I always knew that I wanted to help people in any way that I could so that’s probably why I chose to study law but as we will have it I’m currently in the nutrition field so I still get to do what I grew up wanting to do.

Meet Me
I am a professional nutritionist and weight loss expert. I am a UK certified personal nutritionist with a diploma in nutrition. I have a law degree from the University of Exeter with a BL from Nigerian law school. I am the first child of my parents; I have one amazing sister (Farah). I am married to my best friend Mr Adebisi Ladejobi and the mother of two lovely children Ifeoluwa and Oluwatobiloba Ladejobi.

What’s the inspiration behind “Ask Damz”
The inspiration behind Askdamz will have to be my personal experience with weight loss. Earlier in my life, I had severe GERD (Gastrointestinal Reflux Disease) and my size affected not only my health but my passion for fashion as well because I couldn’t fit into most of the outfits in the stores. Also knowing that a lot of people are going through these same issues as I did and the drive to want to help people live a healthier lifestyle, look and feel better about themselves hence the birth of Askdamz.

Why I chose nutrition over practising Law
I wouldn’t say I completely chose law over nutrition as I still advise people in a way or the other on legal matters but nutrition is more or less like a God-given passion. Also, through my personal experience with weight loss and the drive to help people going through the same situation as I did thus me choosing nutrition.

Other projects and activities
I do have other projects in works but they are not completely finished, once they are ready it will be made known to the public.

Greatest reward
I wouldn’t say there has been one reward I will call the greatest, but whenever I have clients who say I have helped them reach their desired weight goal or body goal and how I helped them improve their diet and also live a healthier lifestyle, the joy and fulfillment I have in my heart can’t be contained. That alone is the greatest reward.

Nigerians views on Nutritionist
I do think Nigerians appreciate nutritionists.The world is evolving and people are becoming aware of the need to eat healthier and ultimately live a better lifestyle. Nutrition is not a one size fits all approach because our bodies and systems react differently, you’d need a nutritionist to advice on the kind of food you should be eating and what quantity or portions you should be having in order to live a healthier life.

Women who inspires me
Ibukun Awosika, Fade Aluko, Omilola Oshikoya and Foluso Gbadamosi just to name a few. These are women who inspire me considering how successful they are in their different fields and they make me want to do and be a better person and give me the urge to contribute to the society at large.

On whether Nigerian women are well informed about their diet
There is literally information out there for everyone but what works for A will most likely not work for B. So I will say there is information but not everyone knows how to tweak it in a way to better improve their diets.

I am a Woman Of Rubies
It’s the God in me.

Final word for women all over the world
It doesn’t matter what size you are, you are beautiful in your skin. Don’t try to be like the girl in the magazine, the girl in the magazine doesn’t look like the girl in the magazine.

Yes! We are super excited today as we celebrates our Founder, Esther Ijewere’s birthday today!

Esther Ijewere is the Founder and Editor-In-Chief of Women Of Rubies, Founder of Rubies Ink Initiative for Women and Children, an umbrella organization which covers several women and girl child-related projects including Walk Against Rape, Women of Rubies, Project Capable, Rubies Ink Media and the College Acquaintance Rape Education Workshop.

In 2013, her activism against rape led her to write the book Breaking the Silence, a book that informs about rape and its scourge.

She has won several awards and recognitions for her selfless service to the society. Some of them includes, “Young Person of the Year -2016 Miss Tourism Nigeria beauty pageant. Christian Woman in Media Awards -Wise Women Award, etc. She was recently named as one of the 100 Most Inspiring Women In Nigeria by Leading Ladies In Africa.

Esther Ijewere is a strong advocate for women, a strong warrior, a prayerful woman who knows her strength comes from God, and a go-getter who doesn’t give up even when she’s tired.

Dear Esther, you are doing a great job. More grease to your elbow. Women Of Rubies, celebrates you! Happy Birthday!!

Grammy Award winner, Alicia Keys gets an accolade for saving the world in her spare time.

For a long time, Alicia has championed the fight against HIV/Aids in children across the globe through the organization she co-founded called “Keep a Child Alive.”

The Girl on Fire singer accepted Amnesty International’s Ambassador of Conscience Award for 2017, calling the honour “one of the most proud moments of my life.”

Especially as an activist, as a woman, here in this world, who is driven to recognize the injustice in the world and recognize the unfairness, the inequality, the things that have to change, the ways that we, as everyday people, all of us, have a part to play in that,” Alicia said in a statement.

Also, amongst others the singer has spoken out against gun violence, the refugee crisis and criminal justice reform among other social justice issues.

It encourages me to continue to speak out against injustice and use my platform to draw attention to the issues that matter to me,” she said about the award.

The organization will officially present Alicia with the award on Saturday, May 27 in Montreal, Canada, according to People.

Source: Bellanaija

 

Oprah Winfrey became a force in the entertainment industry after helping everyday people tackle problems in their life on her very popular daytime daily talk show, but they weren’t the only ones getting help, as it also impacted on her life, along with millions of others.
“I had never gone to a therapist, ever. But I had so many therapists sitting in the chair across from me that I just sort of took it in. The Oprah Winfrey Show was my greatest therapy. It was the greatest teaching. It was the greatest classroom and it was my greatest therapy. I came out of it a better human being having listened to everybody’s stories.”

 

33 year-old Blessing Liman  made history as the first female military pilot in the sub-region in the Nigerian Air Forcein . She was enlisted into the Nigerian Air Force in July 2011 and was commissioned on 9th December, 2011.

After passing through various training programmes said to have cost billions of Naira ($650, 000 each) within the country and abroad in countries such as United States, United Kingdom, Greece, Pakistan, and Egypt include 14 fighter jet pilots, Flying Officer Blessing Liman and 29 other combat flying officers were yesterday decorated at an elaborate ceremony in Abuja.

Excerpts from media reports:

History was, Friday, made in Abuja as the Nigerian Air Force produced the first female combat pilot in the sub-region following the badge decoration (winging) of Flying Officer Blessing Liman and 29 other pilots as combat flying officers at a well attended ceremony hosted by the Chief of Air Staff, Air Marshal Mohammed Dikko Umar.

The Pilot officers who had in the last 12 months undergone various training programme said to have cost billions of Naira ($650, 000 each) within the country and abroad in countries such as United States, United Kingdom, Greece, Pakistan, and Egypt include 14 fighter jet pilots.

History making Flying Officer Blessing Liman, an indigene of Zango Kataf, Kaduna state, was born on 13 March, 1984. She enlisted into the Nigerian Air Force in July 2011 and was commissioned on 9th December, 2011. Her outstanding performance helped her in attaining the historical height.

Present at the ceremony, to add colour to the feat achieved by Liman were minister of State for Defence, Erelu (Dr) Olusola Agbeja Obada, the leadership of the National Council for Nigerian Society (NCNS), the Presidential Adviser to the President on Ethics and Values, Dr. (Mrs.) Sarah Jubril, Mrs. Appolonia Petirin, Mrs. Ihejirika and Mrs. Dikko Umar.

In her speech, she disclosed her awareness of the enormous responsibility on her shoulder as a record maker but was optimistic that God would help her to live up to the expectations of the society and the Nigeria Air Force. According to her, “I am going to work, with prayers, dedication and hard work, I know I will succeed.”

To see a lady achieving such feat in the midst of so many men is truly inspiring. Her achievement goes a long way to show that nothing is impossible with determination and hardwork.

She might have gone through her training as the only female in the group and with no other female combat pilot in the Nigerian Air Force to look up to, surely, what she achieved is totally admirable. Now, she serves as a role model to any other female wanting to follow in a similar path.

Well done Blessing. May you continue to soar even higher!

Source: Vanguard

One of the greatest feelings a woman can ever have is a man’s true love. Though your boyfriend may take time telling you he is in love with you, chances are he already has through his actions. That’s what happened to me. I knew my husband was in love with me by the way he paid close attention to all my needs. He genuinely cared to hear about my good days and my bad days. Moreover, I didn’t have to ask him to do something for me. He just knew. He loved spending time with my family and me. And he said “I love you” first.For the most part, women are quicker at expressing their emotions to their partners; meanwhile, men take a longer time. You may assume that your boyfriend is not in love with you because he has not verbally expressed his feelings or revealed the three words all women love to hear. But take a close look at his gestures, his mannerisms and how he looks at you. The love he has for you is in the tiniest details.

Here are five ways you can tell the man you love is in love with you, too.

  1. Shows interest

When your boyfriend starts to ask you in-depth questions about your likes, dislikes and future goals, he is in to you. He wants to learn everything about you. He sincerely cares.

  2. Delicate touches

He grabs your hand gently during a walk in the park or at a family gathering. He caresses your hair softly. He hugs you for no reason at all. He affectionately touches your face as he stares at you. Sometimes just sitting at home watching a movie and cuddling on the couch speaks volumes.

3. Spending time together

When you find your boyfriend spending less time with his friends and more time with you, he is in love. He is not giving up on his friends; he simply chooses to spend as much time with you as possible. His priorities begin to shift.

4. Does anything for you

He doesn’t care what it takes, but he will make anything possible for you. He may not necessarily be interested in the things you are interested in, but he makes the effort to take part. He doesn’t mock what brings you joy. Perhaps you love a particular musician, and he doesn’t. But he surprises you with two concert tickets – one for you and one for him.

5. Talks about marriage and children

If your boyfriend inquires about your feelings on marriage and children and expresses his thoughts on the matter, chances are he’s been thinking about a future with you. And if you both share the same feelings about marriage and creating a beautiful family together, love exists.

6. Says those three special words first

He tells you “I love you” before you do. It doesn’t matter when or where he says it. All that matters is that he wants to say it first.

Again, it’s easier for a woman to share her innermost thoughts compare to most men. Many men have a hard time verbalizing their feelings even though they do love you. However, through their positive actions and attentive ways, you will know he is in love. Give him time and you’ll hear “I love you.”

Written By: Colon  Mayra for Familyshare

 

 

Do you know what you want in a life partner? At some point in your life, you will ask yourself this question. If you never have, and you are looking to settle down soon, then you are headed for trouble.

It is simple to assume that you know what you are looking for. Tall, dark, handsome, financially stable, Godfearing… coming up with the perfect adjective to describe your future partner might not seem like that hard of a thing to do. But are you looking for what you want or what you think you should want? Let me give you two examples that inspired this article.

Deborah is a very good friend of mine, I have known her since secondary school. We hang out a lot and of course, often had discussions about men, relationship and all. The guys she dated, she never asked them for a dime. Some offered and some didn’t but Deborah was determined to not be the ‘materialistic’ girl.
A few years ago, she met Fred. Fred was just about to conclude a post-graduate course. Fred was a dreamer. He hoped to build and run a successful business one day. He was completely disinterested in working for anyone. Deborah saw his passion and was drawn to it. She was his rock while they dated. Even though he didn’t have it all figured when he proposed, she agreed because she believed in him.

She believed that even though he was not where he should be in terms of finances, he would get there. She believed her patience and -for lack of a better word- investment will pay off someday. It sounded noble and like Deborah often repeated to me whenever I asked her why she would want someone who could offer her less than what she grew up with, “I am a good girl. Good girls don’t go after the money.

Things were perfect for a few months after their wedding. Sure, they struggled since they mostly had to depend on her income but it was okay. She had her man’s back.
Then a while later, resentment started to build. She found herself envying her friends’ marriages where the men took the reins financially and showered their women with gold and trinkets. She looked at her struggling husband and started to even doubt that he loved her. She once told me, “how would he say he love me but cannot buy me ordinary birthday present?” I said, “well, you never minded when you were dating.” “Yeah, but it’s been four years,” she said, her voice quiet.

To Deborah, hanging in there with her man had an expiration date. Underneath it all, she wanted the fancy things but she could not bring herself to admit it because she feared how others would interpret it. So she got into a marriage with someone who was struggling. She figured someday, she will get returns for all her ‘hard work.’

Maybe he will make it, maybe he wouldn’t. But one has to worry how badly the resentment would affect their marriage. Her man could begin to feel insecure. And even if he becomes a multi-trillionaire someday, there may be way too much damage done to their marriage to survive.

Then there is Olu, one of my husband’s closest friends. He could not wait to get married. He was nearing 35. Most of his friends were either married or close. He and his buddies would hang out and the subject of an ideal wife will come up. I was hanging out with the guys one day when they seriously bashed one of Olu’s ex-girlfriends for being unable to cook. ‘What was the point in her being a woman,’ they wanted to know.
So Olu continued on his quest for a great cook. And he found one in Dolapo. Dolapo was beautiful, respectful and brought it in the kitchen. His buddies patted him on his back. Olu had found the perfect woman, they thought.

One day, a year after they got married, Olu did not go home after work. He came over to our house and asked to speak to my husband. They both went out to a nearby bar to talk. They were out for hours and I knew it must be big.

It was nearly midnight when they both returned. I asked no questions while I set up the guest bedroom for Olu for the night.

After he left for home early the next morning, my husband revealed to me that his marriage was in trouble?

From what I gathered, while Dolapo, to everyone, was the perfect wife, she was not fulfilling the biggest need Olu had. There were complaints about how she would not upload his photo on her social media, she did not notice when he got a new haircut, clothes and so on. Even though she cooked his meals, took care of his home, was respectful and mostly minded her business, Olu did not believe she loved him because she never held his hand in public or gave him random words of admiration and affection. Whenever he tried to bring it up, she shrugged it off. She grew up with a certain idea of what it meant to be a wife and as long as she did all she had learnt, then Olu had no reason to complain.

In fact, the night Olu spent at our home, he sent her a simple text message saying he was okay but was not coming home. She replied with ‘ok.’ No questions asked, no suspicions or query. Olu showed my husband the text as proof that his wife did not care.
“I would pay someone to cook the meals and clean my house if that meant I have a wife who gives a damn,” I was told he said at one point.

These are two people who were sure they knew what they wanted oblivious of the fact that they were subconsciously letting other people’s opinion make the decision for them.

So, again, do you know what you really want in a partner or do you want what you have been conditioned to want? Have you subconsciously allowed society, your friends, the media tell you what you should want?

The choice of who you spend the rest of your life with is one of the most important choices you will make. Stand in your own truth. Want what you want. No apologies.

If for instance, you want financial stability, then find that. Do not settle for less unless you know for a fact that if he never reaches that goal of big mansions and expensive cars, you will still be perfectly okay. A man is not a business investment. Stop listening to those that say, “hang in there, he will make it someday.” This puts a clock on your marriage and pressure on your partner. This ruins you before you even begin.

If emotional and physical connection is more important to you than a woman who makes the best meals, then be true to you. Because at the end of the day, it’s you and your partner in that room, figuring out your marriage, reaping its benefits or wallowing in disappointment.
This is one decision no one can make for you. There are no perfect traits. Find what works for you and stick with it
Do you know what YOU want in a partner? If you have no idea, you shouldn’t be getting married.

ABOUT MINA

Mina is the writer alter-ego of a very introverted woman filled with dreams of changing the world. She is a wife, mother and cupcake lover.
She can be reached via Email: Minamartins13@yahoo.com

Source: Bellanaija

Singer, Waje, took to her Instagram page to pen some sweet words to celebrate her industry colleague and best friend, Omawumi who turned who turned 36 today. She wrote:
‘I met her in 2009 and we connected immediately, so many years, many fights, many tears and laughter, yab and hailings…husband, children and so many beautiful things I thank God for cos you are an example of that virtuous woman who burns her candle while everyone is asleep.
I learn daily from you. Never afraid to tell me the truth. You’ve taught me so much and i love you more than you KNOW. My sister, ore, enyim. Welcome to the new phase of your life, the Lord has lifted you. Sing and dance cos the gates of hell shall not prevail against you, the Lord shall keep his angels charge over you.
Happy birthday to you my sister. I love you darling. Friends till the end!