Skip to main content

Women of Rubies

Author

Esther Ijewere

Browsing

Identify what your life’s goals are, and be determined to eliminate distractions that may hinder you from achieving them!

I wish I could convince you that you have never heard this advice before. It is something I had perceived to have a negative connotation, and I guess you also share(d) the same notion. But here I am, trying to change your mind and, essentially, change your life.

The advice is simply “always look out for number 1.”

My earliest reaction to this statement was to Ctrl+Del from my memory. But, like every advice built to tackle your insecurities, this one hit deep and was determined to remain in my consciousness, until I began to question what it really meant to look out for number one.

Does it mean I should put my needs before others? Isn’t this a selfish line of thought? You see, it is true that people criticize what they do not understand or things that touch sensitive spots. Let me call you out on this note: you give too much of yourself but barely get anything in return. You are your biggest limitation, because you do for others things you hardly do for yourself. The whole world’s problem is on your shoulders, as if you do not have problems of your own. Sound familiar? Please dear, these are proven foundational triggers of depression.

Do not get me wrong, I do not believe in taking a self-centered approach to life, thinking solely about yourself alone and carrying out actions that intentionally hurt people around you. My point is to give top priority to the pursuit of happiness, because happiness is no doubt the ultimate goal in life. In fact, you should guard your happiness so jealously that no-one will have the power to define it for you.

Let us begin by establishing that ‘number one’ is you and everything that’s important to you, everything you find fulfilling, everything that makes you strive to be better. There are quite a number of instances that if we think deep enough, it won’t be hard to recall when we put others’s needs above ours.

When you look out for number one, you are thinking and critically taking decisions that affect you positively. You must begin to question your motives to ensure that it benefits you in the long term. This is not selfish, especially bearing in mind that there is an existent ’cause and effect’ principle of life: meaning whatever you do will affect you either positively or negatively, the question is would you rather live with the negative, or perhaps, not so favourable effect?

The idea of looking out for number one also brings to the fore the importance of consciousness in decision making and questioning the norms. It also calls for a deeper understanding of what your values are: can any/everyone define your moral judgement and are you easily influenced by people in your circle. Can you also analyse this circle to ascertain whether or not it is facilitating positive growth?

Wondering why it may be hard to accept this advice? Well, there are two broad reasons.

The first is the fact that we live in a somewhat communal society, where families and associates are close knit. The implication of this is the pressure it has for individuals to ‘live’ for their families and people around them. The second is the fact that we are too quick to judge such an advice without carefully weighing its possible connotations.

Let me add a third one, which I find rather humorous: it is that a lot of selfish and self-centered people live by this principle. Which makes me question whether the concept was established by selfish propagators, or if the narrative behind the concept is facilitated by the kinds of people who practice it, thus creating a stereotype. A typical chicken and egg situation, don’t you think?

Bottom line is to first identify what your life’s goals are, and be determined to eliminate distractions that may hinder you from achieving them. Because at the end of it all, we are all chasing something. Will you help someone chase theirs while you leave yours to suffer?

This is what we mean when we say to always look out for number one.

About Obianuju

Obianuju is a brand and communication specialist. She is passionate about development communication and the use of community radio in rural development

Reality vv star and entrepreneur Kylie Jenner is having no holds barred in preparation for her 22nd birthday party.

According to TMZ, the billionaire hired a $250m super yacht to throw her biggest birthday party till date with family and friends.

The 300-ft vessel boasts rooms for 22 guests, including a master suite and three VIP staterooms, a spa, a beauty salon, a cinema, a gym, a deck-pool, an outdoor bar, its own helipad and is serviced by a 29-person strong crew.

Kylie was recently named the youngest self-made billionaire ever by Forbes magazine, with her beauty empire Kylie Cosmetics estimated to be worth at least $900 million.

Check out the interior of the massive super yacht below:

We’ve run out of words to describe how amazing Serena Williams is. Thankfully, her latest accomplishment speaks for itself.

Today Williams revealed her own Wheaties box, following in the footsteps of Althea Gibson by becoming the second Black woman tennis player to cover the cereal known as “The Breakfast of Champions.”

As a four-time Olympic gold medalist and the winner of 72 career titles, Williams epitomizes what it means to be a champion on and off the court. In addition to being an entrepreneur, fashion designer and advocate for equality, she has championed others who are following in her footsteps in tennis as well as the next generation of women entrepreneurs.

In a statement released on General Mills’ blog, Williams shared what the Wheaties box means to her.

“I have dreamt of this since I was a young woman and it’s an honor to join the ranks of some of America’s most decorated athletes. I hope my image on this iconic orange box will inspire the next generation of girls and athletes to dream big,” she said.

Wheaties announced the new cover on their Instagram account with the hashtag #ShesAChampion and we agree. You can grab the limited-edition box in the U.S. over the next month.

Source: Because of them we can

One mother was so tired of her child coming in the house “smelling like outside,” that she decided to create an all natural deodorant specifically for kids.

“My son, Kameron, who was six at the time, was between basketball camp and smelled horrific! My exact words were, ‘You smell like a grown man,’” she told Because of Them We Can.

After researching various deodorants and their ingredients, she decided that the right solution for her son would be one that she crafted in her very own kitchen.

“To my surprise, he loved it and told his campers and requested I make his deodorant for all the kids at camp. After my initial refusal, I quickly reconsidered once it hit me that it was a genius business idea.”

The mother of three believes parents shouldn’t have to subject their children to the chemicals and toxins found in the popular deodorants she researched. She says that having lost a godmother to breast cancer and grandmother to Alzheimer’s, both linked to aluminum which can be found in most antiperspirants, she knows the danger all too well.

“Our mission is to educate families of the harms of traditional antiperspirants while providing natural deodorant parents will never feel guilty about.”

In a little over one year since launching, Play Pits has served over 3,000 customers and can be purchased both online and in multiple retail stores across the country. The brand features scents like, “Happy with lavender” or our favorite, “Sonshine with orange and peppermint.”

Powell credits her ability to balance the business with her role as wife and mother to her supportive village.  

“Play Pits is a family business, my husband and 3 kids are my co-owners but my our family and close friends have helped us since the beginning as my formula testers, labelers, packers, and most importantly watching our kids while we work events to grow our business.”

She says that although Play Pits is marketed towards kids, the product can be used by active kids at heart as well.

To learn more about Play Pits visit www.playpits.com. 

Another glass ceiling shattered!

This past weekend, Kalisa Villafana made history as Florida State University’s first Black woman to graduate with a doctorate degree in nuclear physics. Villafana, a native of Trinidad and Tobago, received her undergraduate degree from Florida A&M University and came back to the states to pursue her childhood dream.

Villafana said she has wanted to be a physicist since she was 12 years old, the Tallahassee Democrat reports. She attended an all girl Catholic school growing up where she was “exposed to tons of physics experiments.” Her teachers at Holy Faith Convent in Trinidad used the physics experiments to help students understand the principles of matter and energy and how the universe works. “From then on, I said I want to be a physicist [and] that never changed,” said Villafana. 

Being an international student, Villafana wanted to make sure she entered into a Ph.D. program where she had support and community. She found that at FSU with world renowned physicist, Mark Riley, who she credits with expanding her access and opportunities. Riley introduced her to a network of mentors and resources. He also helped her to attend academic conferences and conduct research across the country during her time at FSU. 

Villafana served as a mentor to other minority students at the University, encouraging them to pursue graduate studies.

“In Trinidad, many people don’t know how to get to the United States and get a Ph.D. that’s paid for by the school. They don’t know how to go from being an international student from the islands to a doctor in the U.S. I want to show them how to get to the next point,” Villafana said in an interview with the Tallahassee Democrat.

The world of physics is mostly white and male, something Villafana acknowledges. But she hopes that her presence will motivate other young Black women to follow in her footsteps.

“I always encourage young women to pursue what they are passionate about and what makes them excited, even if they are a minority in the field,” she told Because of Them We Can. I tell them, “don’t be intimidated and that they bring new and invaluable perspectives.”

Dr. Villafana’s goal is to specialize in cancer research, working as a medical physicist. She now becomes the 96th Black woman in the country with a Ph.D. in physics, adding a new face to what physicists look like. “You may not see a lot of us but we’re there. We’re out there.”  

Congratulations Dr. Kalisa Villafana! We are all so very proud of you! 

Source: Beacuseofthemwecan

Avoid a rocky marriage, trash out important matters before you walk down the aisle.

You don’t necessarily have to wait until marriage to begin to deal with certain marital issues

Since it is often said that prevention is better than cure, it becomes absolutely necessary for courting, engaged, or other couples in serious committed relationships to discuss the following things…

Work stress

This is one aspect of pre-marriage conversations that many people hardly bother with.

Except you both expect to starve and/or beg, then, at least one of you has to go to work.

Upon return from a long stressful day, different people have different ways of resting or chilling.

You and your partner should discuss this before marriage, so as to avoid cases where you are usually feeling chatty after work, and she just wants to left alone for at least 2 hours after her return.

This kind of conversation will help you both know how make suitable adjustments, or at least, know what to expect after you finally say “I do.”

In-laws

The matter of bad in-laws is quite terrible that I hear some ladies now pray to marry a man whose mother is long dead before they even meet him.

Let’s even forget how absurd and terrible that kind of wish is; the truth still remains that not all mothers or fathers-in-law will be dead by the time you meet your partner, so it’s best you prepare to relate with them because they will be present in your married life whether you like it or not.

Clashes often arises when couples feel divided or threatened by by in-laws. So discuss well what your spouse’s relationship with his/her parents is like, so as to judge if they are still tied to mommy’s apron, or mentally mature enough to stand up and resist unnecessary interference from daddy. You really need to discuss this properly, really.

Money

This one does not really need much explanation as it is well-discussed matter already. All that’s left to do here is to remind you to ensure that you ask the right questions.

Don’t just ask him how much he earns, or how much of her salary she saves. Ask of their relationship with money, which is basically asking them to give you a recap of their financial history.

You should also not shy away from asking them about their financial strengths and weaknesses [Yeah, some people can spend their last kobo on clothes, and shoes… and for some, it’s just sports betting… smh.]

Please ask them to tell you about their financial dreams and goals, too.

Sex

We understand that they told us in church to shun pre-marital sex. [Amen]

However, I don’t think anyone will ban you from you from pre-marital sex-talk.

Yes, pre-marital sex-talk. Please talk about it. The fact that you are contemplating marriage with someone essentially means you are sexually attracted to that person, and that y’all are planning to do the do soon.

So there’s no sense in being too shy to ask him how often he thinks you should be having sex in a week, ask her into which hole she prefers to have it [clears throat], also ask about that body count.

Yes! The body count actually counts, too, and try to be as open and honest with your answers as possible.

Babies and contraceptive techniques

How many babies do you ideally want? What is the spacing between births going to be like? What techniques of contraception do you think we should use. These questions are equally as important. Please ask them.

Source: Pulse Ng

Award winning Nigerian born music star, Waje has just announced her first ever owned concert; Red Velvet on September 1st, 2019 at the Shell Hall Muson Centre, Onikan, Lagos.

According to the organizers, the concert will showcase the songbird’s latest critically acclaimed R&B album ‘Red Velvet’. With the concert, Waje delves into familiar territory to explore the passionate themes from the album with a distinctively new burlesque story-telling style. Attendees can expect a full-blown bedroom musical from sensual, soulful love lorn ballads to fierce energetic affirmations.

Johnny Drille lead the pack of stars billed for the concert including Nonso BasseyChike and Good girl LA amongst others. The event would be hosted by Chigul.

She announced on Instagram “I have wanted to do this for a long time, to sing my truth to the world, my way. My goal has been to have a very intimate, passionate experience with you! The stars have aligned and it’s finally time! Please join me.” She added.

Omawumi has come out to openly stand by BusolaDakolo and other young women who have at one time or the other been molested and raped.

The award-winning singer and actress made this known during one of her live performances. Omawumi believes that women who have been molested and raped should come out and speak. She went on to call out a serving senator who was accused of hitting pregnant woman a few months ago and still got an award from some Nigerians.

“People have been getting away with rape for a long time. People that would say lemme just put a cap in…aside from that, they begged me that I should not say it but I have to say it. I would accept the fact that you don’t own up to the fact that you raped someone but shut da f**k up. 

“How in the hell in this world will a senator slap a pregnant woman and is still giving a speech and some youths are giving him awards. Nigeria we need to wake up, it is sickening…For every young woman out there arise from this from this shit. You will rise from it, I employ everybody out there that has a story to come out and say it. We will stand by you, we are standing by Busola Dakolo,” she said.

This is coming a month after Busola Dakolo had accused the senior pastor of Commonwealth Of Zion Assembly (COZA), Biodun Fatoyinbo of raping her when she was a teenager. That now-famous interview not only sparked off a conversation on social media but changed the lives of the parties involved.

In the video, she alleged that the senior pastor of The Commonwealth Of Zion Assembly, Biodun Fatoyinbo had raped her twice when she was a teenager [Instagram/BusolaDakolo]In the video, she 

Our greatest test is being able to help someone while going through our own storm. This is what Abimbola represents to the many lives she is saving through her WarriorStory Initiative; a nonprofit community of people living with sickle cell diseases.

Abimbola, being a sickle cell warrior herself is helping other warriors fight and win.

Through her platform, she provides education, counselling and advocacy for sickle cell health and  shares stories of warriors with the aim of inspiring others and also provide  free medical service  for the first three months, after which patients can attend by paying a token as monthly subscription to access care.

Abimbola, who holds a post graduate diploma in Biomedical Engineering, decided to start up a business in health & technology called Toyo Meditechs.

Toyo Meditechs provides sales, installation, maintenance, repairs, and training in the use of medical devices and equipment, as well as Hospital Facility Design and maintenance. She birthed this SME due to her keen interest in health and technology and her experiences as a regular hospital visitor

The beautiful warrior shares her inspiring story with me in this interview.

Childhood Influence

Growing up, I always wanted to be in the medical field, infact I wanted to be a Medical Doctor, but as you can see I didn’t end up becoming a Medical Doctor. I remember always mixing “herbs” any time any of my family members was ill and trying to “treat” them lol… All the while growing up I dint know I have Sickle Cell Disorder, I just knew I had medications I had to take on a daily basis, my mum made sure I had to take them regularly and I remember I used to have pain episodes that most times landed me in the hospital but I dint know what it meant.

It wasn’t until I got admission into the university that I found out during the medical screening that was when I understood what the medications and the occasional pain episodes.

Thankfully my parents are comfortable enough to enable me access good healthcare.

Inspiration behind Warriorstory Initiative & Toyo Meditechs

I started WarriorStory Initiative as a way to get away. I had just finished my Post Graduate in Biomedical Engineering and I dint have a job but I had been a bit opened about my health condition on social media, so I used to get DMs from people asking questions like “I heard you guys die at a really young age”, “is it true your crisis ends at the age of 21?”, “I heard I can catch SCD by touching someone that has it”, etc; those DMs made me realize how much people were still ignorant about Sickle Cell Disorder, so I decided to use WarriorStory Initiative to educate people on this disorder, to inspire other SCD warrior as well as to create a safe space for SCD warriors so they know they aren’t alone in this battle.

For Toyo Meditechs, I studied Biomedical Engineering, and after school, before I got a paying job, I started volunteering for some hospitals to gain experience. I also realized I have a passion for it and I could start a business in it to keep myself busy till I got a paying job. I also started it because, as a regular hospital visitor, I experienced a lot of lapses in our healthcare system, like; non-functional machines, poor facilities, not enough professionals to handle medical equipment, long waiting time, etc, I wanted to find a way to promote using engineering/technology to better healthcare, hence; Toyo Meditechs.

Sickle Cell Disease sensitization

To be honest, we still need a lot more sensitization and awareness in Nigeria. A lot of people (even the educated ones amongst us) are not “health literate”; it’s not just Sickle Cell Disorders but other health conditions.

You’d be surprised a lot of people still think people living with SCD can’t amount to anything or can’t live long; I mean there are people living with sickle cell that are 30, 60, 70, 80 and even 90years. There’s Aunty Toyin Adesola who is over 50 years, there’s Mama Alakija, she is 94years, there’s also Bukola Bolarinwa, Oyesola Oni, Timi Edwin, Tobi Olusesi, Ibunkunoluwa Imabong-Abasi Ajayi, Ik Oleka, Halimat Mogaji, etc; these people are young and are doing very well for themselves in their varying careers and businesses.

 Other projects and activities

I recently launched a multidisciplinary led sickle cell clinic. In the course of advocacy and sensitization, I realized a lot of warrior can’t access affordable healthcare services and the ones that can afford don’t want to attend clinics because of the long processes in the hospital. I gave it a thought and bounced the idea off with some friends in the medical field as well as a consultant hematologist who introduced me to other consultants in other areas of medicine that care for Sickle Cell patients.

The clinic allows SCD patients to have access to different consultants (ranging from hematologist, orthopedic surgeon, psychiatrist, psychologist, plastic surgeon and ophthalmologist) in the same place and on the same day.

One Warrior story that has motivated the most

Hmmm…. I recently stumbled on a video where one of my favorite YouTubers; Sisi Ope opened up and shared her journey living with sickle cell. I could relate to every single experience she shared; from regular hospital visits, cancelling appointments/hangout last minutes, disappointing people, encounter with people that don’t understand, etc., but what inspired and motivated me is how she always picked herself up and bounced back, she dint let the condition put her down nor stop her from achieving whatever she wanted to achieve.

Work Challenges

My job can be quite demanding sometimes, most times physically draining, like climbing fleets of stairs, supervising, facing Lagos traffic and the distance from home to work, etc, which can trigger a pain crisis but I’m learning to balance my health, knowing when to slow down and take a break.

On giving up

Yes, there has been a couple of times I felt like giving up, especially when I have crisis back to back, or my health gets in the way of me achieving some things, sometimes I just get tired of fighting, but I’m grateful for the wonderful support system I have been bless with; they have always supported and encouraged me even when I feel like giving up.

Being a Woman of Rubies

I believe I’m a Woman of Rubies because my life, my work no matter how small or short has inspired at least one person and make them know that they can also do whatever they want despite living with Sickle Cell.

To Women living with SCD

LIVE and always do what makes you happy.

Living with Sickle Cell doesn’t mean you can’t get married nor have children or achieve your goals. These things will happen in their own time just believe.

Whether you are having a drink at home or in a public space, it is supposed to be worry-free.

However, considering that there are reports of drinks getting drugged or spiked, one needs to be careful and understand the risks that come with leaving drinks unattended or drinking carelessly.

In this article, we will share some advice on how to remain safe and avoid tainted drinks while still being able to enjoy the experience of relaxation. Find below basic tips you should take into consideration to make sure you are drinking as safely and enjoyably as possible.

Only Drink Cocktails That You Can Watch Being Made

If you are drinking out in public or with company, ensure that you watch your cocktails or similar beverages being made. Order drinks that you are familiar with the recipe to enable you to monitor what is being added and if there is an ingredient you should be wary of.

Opt For Canned Or Bottled Drinks

Although canned or bottled drinks does not guarantee that your drink is taint free, you are decreasing the risk of your drink getting spiked or drug.

Bring Your Own Drink

If possible, consider bringing your own drink from home with you are going for an outing that requires you drink. it is an easy way for you to ensure that you know what you’re drinking and where it came from.

Seek Medical Attention ASAP If You Feel Strange

If you’re feeling weird after you’ve had a drink, don’t second-guess yourself. Ask a trusted friend to get you professional medical help immediately.   That way, you have someone looking out for your best interests even if you’re incapacitated.

Avoid Surprisingly Cheap Liquor

If you’re in a new place and you’re shocked by how cheap a handle of liquor is, then it might be too good to be true. This could be a sign that you’re about to purchase illicit or unregulated alcohol. If the price seems too cheap to be true, it probably is. Be mindful of cheap, discount products. Keep the four “P’s” in mind: place, product, price, and packaging.

 

BY:  AKINWALE AKINYOADE