Riley Morrison is just 9 years old and she’s changing the game for female athletes. In November, the young girl wrote a letter to three-time NBA champion Stephen Curry expressing her concern over the lack of girls’ sizes in his Under Armour kids‘ basketball sneakers.

Not only did Steph write back to Riley about how he was going to “fix the issue,” but they worked together to design a new pair of basketball shoes for International Women’s Day.

Stephen Curry

@StephenCurry30

Appreciate you helping us get better Riley! We got you.

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On March 7, the day before the release of the new sneakers, Riley (who coincidentally has the same name as Steph’s oldest daughter) joined the Golden State Warriors player to debut their hard work.

 

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Under Armour Hoops

@UAbasketball

Look at what the power of a voice can create. 9-year old Riley Morrison wrote a letter to @stephencurry30 to let him know she could not find his signature shoe in girls sizes. 5 months later, she co-designed theE for International Women’s Day.

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Riley and Steph worked together on the UA ICON Curry 6 United We Win purple shoe, which features a sockliner designed by Riley. The liner has inspiring quotes like “Girls Hoop Too,” “Play With Heart,” “Girl Power,” and more.

“I WAS IMMEDIATELY IMPRESSED WHEN I SAW RILEY’S LETTER; THAT A 9-YEAR-OLD GIRL HAD THE COURAGE TO USE HER VOICE TO CALL ATTENTION TO AN ISSUE AND KEEP US ACCOUNTABLE,”

Steph said.

“SHE WAS FOCUSED ON THE OPPORTUNITY FOR ALL GIRLS, NOT JUST HERSELF. SHE’S BEEN AN AMAZING CATALYST FOR CHANGE – NOT ONLY WITH MY PRODUCT BUT ALSO WITH THE ENTIRE UNDER ARMOUR BRAND. SHE IS INSPIRING, AND WISE BEYOND HER YEARS.”

The sneaker’s colorway that blends purple and deep orchid with white is also reflective of International Women’s Day, as purple is the internationally recognized color to symbolize women, according to the IWD website.

 

 

Credit: Fab Woman

Nollywood actress and producer, Toyin Abraham has reacted to the report that Nigerian entertainer, MC Galaxy allegedly asked ladies to strip and touch themselves intimately on his Instagram live video in order to win the sum of #50,000 cash prize.

Reacting to this act, Toyin Abraham spared no words in criticizing the singer while condemning the act. In a lengthy letter, she described what he did as despicable, debasing of women and urged him to be more like other celebs who focus on helping people.

She wrote:

“Dear MC Galaxy, what you did asking girls to go naked for 50k is despicable, debasing, and bad in every way. You just further strengthen the believe that the easiest way women can get things is to sell their bodies. I sincerely can’t fathom what you need or gain from this despicable act when you could have checked in on p*rn sites.”

“I am not trying to be a moral judge, I am the least qualified to judge a fellow human, but just the way you used your influence and platform for this woman-debasing act, I am also using mine to stand against an act ridiculing women and further prove that some men are scum. See what people like LindaIkeji, KemiAdetiba, Chimamanda, (Even your friend, LauraIkeji), and other women are doing with their platforms, they lift other women by living, giving and not asking for n*des.”

“You can as well follow examples of young men like Davido, TundeEdnut, Wizkid, and Banky W. My message to those girls that went naked on your page is this -please let’s do better, let’s stop making men like Mr. Galaxy think everything about women is money. Don’t sell yourself short because of 50k, its the least of the money you will make in your lifetime. We are women, we are powerful, we are not cheap. With love always, Toyin Abraham.”

Funmi Omo is the first female CEO/MD of African Alliance Plc.  She joined African Alliance about 28 years ago, and has become the first CEO to champion the unveiling of a new corporate identity.

An innovative and transformational leader, ‘Funmilayo Omo brings over 25 years of experience and a proven track record of success into her role as the Managing Director of African Alliance Plc.

She began her professional career in 1991 at African Alliance, before it was listed on the Nigerian Stock Exchange, as the Head of Department, Individual Business. Her drive and penchant for excellence led to her promotion to the position, Head of Technical, Insurance Operations, where she successfully led the retail marketing team to expand the business volume by over 1000%. Following that, she rose to the position of the Chief Operating Officer in 2006, where she was solely responsible for providing strategic direction for the company’s business operations.

In 2012, Funmilayo resumed the position of Executive Director, Operations at African Alliance Plc, overseeing an 80-staff team comprising of three departments. There, she doubled the gross premium income of the company within 3 years. During the period, she pioneered the design of the annuity products of the company boosting the annuity product range of African Alliance Plc to become a top-3 market player in the industry. She was credited for championing the design of the life administration application and supervising the transition of African Alliance Plc from semi-automated application usage to fully automated management; a change that saved the company countless man hours, thereby improving efficiency and turnaround time.

As an innovative leader with a keen insight into the insurance market terrain, Funmilayo pioneered the design, modelling and marketing of Takaful in African Alliance Plc as the pioneer family Takaful Office in Nigeria. She also developed and successfully launched micro insurance as a Strategic Business Unit in African Alliance Plc.

In addition to her BSc. (Hons.) degree in Insurance from the University of Lagos, Funmilayo is an Associate Member of the prestigious Chartered Institute of Insurance, London, an Associate Member of the Nigerian Institute of Management and an Associate Member of the Certified Pensions Institute of Nigeria. She is an alumnus of the Lagos Business School and the China Europe International Business School (CEIBS).

Funmilayo served on the Board of Trustees, Ajaokuta Steel Complex, Axiom Air and National Iron Ore Mining Company (NIOMCO) until 2016. She currently serves on the board of Frenchies Food, as well as on the board of PAL Pensions Alliance, an associate of African Alliance Plc.

She is also a passionate philanthropist committed to taking young children off the streets and has so far impacted the lives of several disadvantaged children in her local community.

 

 

Culled from funmiomo.com

The event was held at Durban’s Inkosi Albert Luthuli International Convention Centre on Friday, 8 March.

The awards’ dinner followed a full day of panel discussions and talks by New Wealth Creators from across Africa at the fourth annual Forbes Woman Africa Leading Women Summit (#LWS2019KZN), hosted by the KZN Provincial Government in association with ABSA, the IDC, Women of Africa and supported by Delta Airlines.

See details from the event here.

See the full list of winners below:

Forbes Woman Africa Gen Y Award – Rachel Sibande

Forbes Woman Africa Sports Award – Caster Semenya

Forbes Woman Africa Entertainer Award – Sho Madjozi

Forbes Woman Africa Technology and Innovation Award – Arlene Mulder

Forbes Woman Africa Sustainable Citizen Award – Judith Kepher-Gona

Forbes Woman Africa Social Influencer Award – Oby Ezekwesili

Forbes Woman Africa New Media Award – Uche Pedro

Forbes Woman Africa Male Gender Advocate Award – Bonang Mohale

Forbes Woman Africa Businesswoman of the Year Award – Dr Divine Simbi-Ndhlukula

Forbes Woman Africa Public Sector Award – Nosipho Mkhupheka

Forbes Woman Africa Lifetime Achievement Award – Wendy Luhabe

 

 

Credit: Bella Naija

With her husband, Prince Harry as the President and their new baby on the way, the Duchess will highlight the Trust’s partnerships with young people across the Commonwealth, most especially its work supporting women and girls in her new prestigious role.

Meghan joined a special panel discussion of female thought-leaders and activists convened by The Queen’s Commonwealth Trust to mark the appointment and celebrate International Women’s Day. They also discussed various issues affecting women today.

Kensington Palace

@KensingtonRoyal

On The Duchess of Sussex has become Vice-President of The Queen’s Commonwealth Trust.

The @QueensComTrust, of which The Queen is Patron and The Duke of Sussex is President, exists to champion, fund and connect young leaders around the world

Queen’s CW Trust@queenscomtrust

We are delighted to announce that as of today The Duchess of Sussex will take on the role of Vice-President for The Queen’s Commonwealth Trust.
Please join us is welcoming Her Royal Highness to #TeamQCT@KensingtonRoyal

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Kensington Palace added:

“THE QUEEN’S COMMONWEALTH TRUST, WHICH THE QUEEN IS PATRON AND THE DUKE OF SUSSEX IS PRESIDENT, EXISTS TO CHAMPION, FUND AND CONNECT YOUNG LEADERS AROUND THE WORLD.”

Members Of The Royal Family Attend Events To Mark The Centenary Of The RAF

Nicola Brentnall, chief executive, said:

“WE ARE PARTICULARLY DELIGHTED THAT THE FIRST OPPORTUNITY OF FORMALLY WORKING TOGETHER WITH HER ROYAL HIGHNESS COMES ON INTERNATIONAL WOMEN’S DAY. THIS SQUARES PERFECTLY WITH OUR FOCUS ON AMPLIFYING THE WORK AND CONTRIBUTION OF THOSE FURTHEST AWAY FROM POWER. WOMEN ACROSS THE COMMONWEALTH AND THE GLOBE OFTEN FACE THE BIGGEST IMPEDIMENTS TO SUCCESS. SO WE ARE DELIGHTED TO HAVE OUR VICE-PRESIDENT’S SUPPORT IN HELPING OTHERS TO OVERCOME THOSE OBSTACLES.”

At the Women’s Day panel, Meghan Markle was joined by model and founder of Gurls Talk Adwoa Aboah, Chair of Global Institute for Women’s Leadership at King’s College London Julia Guillard, Chrisann Jarrett, founder of Let Us Learn, and Angeline Murimirwa, Executive Director Campaign for Female Education.

At the panel, Meghan Markle mentioned that she’d love for her baby to be a feminist.

The Duchess said:

“I’D SEEN THIS DOCUMENTARY ON NETFLIX ABOUT FEMINISM AND ONE OF THE THINGS THEY SAID DURING PREGNANCY WAS ‘I FEEL THE EMBRYONIC KICKING OF FEMINISM’ I LOVE THAT. SO BOY OR GIRL OR WHATEVER IT IS, WE HOPE THAT THAT’S THE CASE WITH OUR LITTLE BUMP.”

This is not be the first time Meghan Markle will be involved in issues concerning women globally. She has been on this mission since 2014, and has also worked for the United Nations’ Entity for Gender Equality and the Empowerment of Women.

Watch the highlight of the Women’s Day panel:

Nigerian comedian and actress, Helen Paul bagged a Doctorate degree on International Women’s Day, she was conferred with a doctorate degree by the Senate of the University of Lagos.

She took to her social media space to share the good news.

She wrote:

“Joy in my heart.
Thank you God Almighty
The Senate of University of Lagos confirmed the award of Ph.D in Theatre Arts to moi!!!!!! What a joy coming on International Women’s Day 08/03/2019. Officially Dr Helen Paul�������
HAPPY INTERNATIONAL WOMEN’S DAY!!!”

 

 

 

I know it’s a natural tendency for the mature single woman to cling to any semblance of love that comes her way-once loneliness sets in.“No relationship” remains better than “anyhow relationship” in my books. I am compelled to discuss this issue due to the alarming rate at which a lot of “mature single ladies” leave their emotional wellbeing/destiny in the hands of men-that do not deserve them.

There are so many reasons why the “mature single woman” should be careful about where and from whom she seeks love. At certain age, it becomes safer to date someone you are introduced to (by loved ones) or someone you operate in the same social circle with and have mutual friends with also.

Young men of this age can smell “loneliness” from afar and are usually quick to move in for the kill. There is nothing wrong with meeting a man elsewhere (the social media, etc.) but I take such relationships serious only when it is taken beyond such platforms and until you get to know more (via carrying out your own findings) about a man, please still consider yourself super single and searching…and you will find. Just don’t be desperate -lest you fall into the hands of “anybody” with a third leg.

One thing you must understand about life is that love does not elude anybody. There is always a lover for somebody. It’s just that most of us look in the wrong places and desperately so. Another thing is the tendency to give in to despair-too fast. How much can anybody truly achieve in life with a mentality of ‘my own is finished’?

At certain age, I encourage every single lady to “play big”…join elite recreational outfits (learn golf, tennis etc.) or certain humanitarian societies, where you meet and make friends with people: of substance/with reputation to protect (you should know what I mean).Stop giving every man that flashes the ‘L’ word at you powers over your emotional wellbeing. Any worthwhile relationship should be aimed at mutual fondness and respect, not one in which one party feels he is doing the other a favour by being in the relationship.

The best way to beat loneliness is to keep busy, go back to school if you have to, continually seek to improve yourself intellectually. If you don’t travel –please start doing so. Don’t limit your chances…love can be found anywhere. And what better way to find your love, than in the course of bettering your lot? If you are busy “getting better” with yourself, you will not be keen to entertain desperate measures towards love.

Cultivate good exercise regimen to take better care of yourself. Overhaul lots of things in your life-including unhealthy diet and social circle. A woman that takes good care of herself does not lack admirers-at any age…quote me.

Finally, keep a positive mind-set…it is everything!Marriage doesn’t really solve anyone’s problems because it comes with its own challenges, like every other phase of life. If you don’t lead a fulfilled life as a single, you are not likely to do so as a married person. While single, spend a lot of your time improving yourself and having fun while at it.

I don’t encourage anybody to get saddled with someone they are not down with because of societal pressure. It takes very little for such unions to pack up and when it does, you will be back to square one…being single is much more tolerable than being in a bad marriage. Marriage does not define anybody, “who” you are defines you!

Source: Guardian

The African Women in Technology (AWIT) Conference is making its debut in Nigeria this month.

The African Women in Technology (AWIT) is a network of African women who are creatively redefining the technology space in Africa and becoming key players and trendsetters in the World’s creative and innovative industries.

Founded by Anie Akpe, it has become a platform for technological advancement in Africa and beyond. The AWIT conference is scheduled to hold at Zone Tech Park in Lagos on March 29 and 30, 2019.

It is a yearly conference that brings together stakeholders and trendsetters in technological advancement around the world, with the spotlight on African women in technology both at home and in Diaspora.

The platform serves as a vehicle to push forward innovative ideas and encourage African women to step forward and get involved in the technological development of the continent, while providing support to propel their careers. It is a space to learn, unlearn and relearn relevant practices and acceptable business tools that will ensure success in their chosen professions.

Serving as a platform of inclusivity for all women in the African Technology Space, this two-day conference will provide an opportunity for extensive networking among women at diverse stages of their careers. Participants will learn, exchange ideas, interact with industry experts, and have the opportunity to speak with representatives of various tech companies, synergize, get insight on problems in African technology, and propose applicable solutions to these problems.

Heralding the launch of the third industrial revolution and the evolution of technology, digitisation has become a prominent part of our daily lives, thereby making technology indispensible. This conference will serve as a landmark event for recognising the available opportunities and mapping out strategies on how to grow as African women in technology.

Aptly themed: The Techazon Within You, the conference conveyers have expressed excitement about how much the AWIT network has positively impacted the lives of African women who are getting involved in the advancement of their technology sector and promoting growth in their communities, while advancing their career growth in the process.

This is why to further aid this developmental process, the conference boasts of insightful sessions like Tech Trends, Upgrade Your Skills, Cyber Security, Internet of Things, and other creative sessions that will serve to awaken the techazon within the participants and spur them unto greater professional breakthroughs.

As part of the networking session at the conference, participants will stand the chance to get group mentoring that will be sustained even after the conference, find internships and employment opportunities, meet people in their local communities who share the same interests and take advantage of the fast, affordable and reliable financing available at the conference.

Application to attend the conference is totally free of charge as all intending participants can now apply and reserve their seats by registering on the AWIT website.

Zone Tech Park is a Technology Park located in Gbagada Industrial Scheme, Lagos, which serves as a free co-working space for start-ups with an in-house engineering team of over 20 software developers and designers, legal, finance, marketing and fundraising teams. It was established by The Workforce Group, which is rated as Nigeria’s leading Human Resource Company, according to Business Insider Sub-Saharan Africa.

Since 2016, the African Women in Technology conference has held in Ghana, Kenya, Morocco, Mozambique and the United States, and has impacted the lives of over 1000 participating women. Since its inception, the conference has also received notable partnerships and sponsorship from Google, Flutterwave, Renmoney, Ibom LLC, Innov8tiv, ABAN Angels and other private bodies.

Source: Guardian

 

 

Popularly referred to as Dr. Kel, Dr Kelechi is a resourceful Medical Doctor who possesses excellent clinical skills as well as good relational ability that has won the trust and endearment of her patients and the general public, both offline and online. A public health enthusiast, health communicator, Sexual and Reproductive Health and Rights Advocate and content creator.

Dr. Kelechi is the convener of the “Healthertainer” brand which promotes total health and wellness across all social media platforms. The brand is renowned for stirring up trending conversations with regards to important and prevalent health issues and proffering solutions to the dire health challenges faced in Nigeria. She is also the founder of HEAL for Africa & Pay attention to her, two initiatives aimed at promoting health education and female hygiene. She is committed to promoting health literacy globally with verifiable successes in effective health communications and generating active participation and engagement among people. Kelechi currently works as a physician in the Kogi State Government House Clinic, Lokoja while she runs her platforms. The foremost health activist shares her inspiring story with me in this educative interview.

Childhood Influence

Yes, my childhood prepared me for what I do now. I grew up in an environment filled with love and excitement. I am the 10th child of my father and 3rd from my own mum. We didn’t lack anything growing up. (I am from a united and peaceful polygamous home. We were fondly called “The Okoro House of Commotion” because of our family escapades. LOL. such sweet memories). I had all the emotional, moral, spiritual and financial support any child needed, however, as I began to get older and see life from my own eyes, I realized that there was more to life. Interacting with other children from less privileged homes made me realized how lucky I was and also taught me to be sympathetic toward other people’s plight. Subconsciously, I grew up with a resolve to show affection to everyone around me, especially those who couldn’t afford the luxury.  Another period that prepared me for what I do today was going from a period of plenty to nothing. This was during my university days. Every family has their financial ups and downs and when we faced ours, I had a personal experience of what it meant to have nothing and my resolve to attain the capacity to always help the less privileged grew even stronger. It was during those trying times that my entrepreneurial spirit was awoken. I learned how to earn money not only for myself but to cater to the needs of others. Let’s just say, I have always taken it as a point of duty and privilege to be a source of hope, help, and inspiration to others.

Inspiration behind “Healthertainer” & “Heal for Africa”

The word “Healthertainer” was originally coined by me from two words I love and can totally relate with: Health and entertainment, representing my profession and my personality.  The brand was born out of my desire to make health palatable and relatable for the layman to understand. While in medical school, I noticed a communication barrier between doctors and patients which resulted in poor patient outcomes. Patients did not understand their conditions or the role they needed to play in ensuring better outcomes while managing their conditions. Also, I realized that many Nigerians are suffering and dying from preventable illnesses and complications of diseases which could have been prevented or even better managed if detected early. This was largely due to a lack of proper health information. I decided that when I became a doctor, I would simplify health information delivery and improve healthcare in Nigeria using the preventive approach. I am currently into clinical practice but spend a lot of my time using innovation and entertainment to drive health advocacy both offline and online. I use my social media platforms to promote health in an entertaining manner without losing the core message and more Nigerians are becoming more interested in learning about their health. My brand is barely 2 years old and it has grown a community of over 100,000 followers across all platforms. In less than 2 years, my brand has become the ‘go to’ when it comes to social media health advocacy. I can proudly say that the Healthertainer brand has blazed the trail for health influencers in Nigeria.  I  have inspired and mentored more medics to use social media to promote health and wellness.

Of over 180 million people in Nigeria, Only about 98.3 million persons use the internet. This means that the remaining 81.7 million will not have access to all the information available online. This informed my decision to start a non-profit organization (Heal for Africa Initiative) that carries out health advocacy in the local communities. Heal for Africa initiative was born out of the desire to reach out to the underserved populace and more impact lives. Before I started my own initiative, I had volunteered for other NGOs as a resource person and sponsor. I also did a lot of personal charity, randomly helping people in need. In 2017, I decided it was time to start my own thing and build a structure that would outlive me and also provide a bigger platform to grow more leaders and touch more lives.  HEAL stands for Health, Education, and Advocacy for better Livelihood. This acronym embodies our core aims and objectives. We are committed to “healing’ Africa, one community at a time. (www.healforafrica.org)

Being an advocate and working in public health sector

I must say it is not easy at all having to combine my 9 – 5 job, the Healthertainer Brand and directing the organization’s projects, but somehow, the work gets done. Having a supportive boss who also happens to be a member of the board of trustees, has helped a great deal to make things easy. Having a reliable team we call the “Heal Tribe” as hands and legs of the organization also keep our projects running even when I am not available. All this is time-consuming, but striking a balance and managing time effectively helps. Although sometimes it gets overwhelming, we are, however, working hard to develop a structure that can be self-sustaining.

Impact of “Pay Attention to her” Initiative

“Pay Attention to Her (PATH) project focuses on Reproductive Health outreaches for adult women; menstrual hygiene management and sexual health outreaches for adolescents girls and females in their early adulthood and Sexual Health outreaches for adolescent boys and males in their early adulthood (Pay Attention To Him). On the 28th of May, 2018, we launched the PATH School Tour to empower girls in public schools and rural areas. During this exercise, they are enlightened on their role as nation builders in addition to sexual health education and menstrual hygiene management. All participants are given free sanitary pads and personal hygiene products ( Soap, liquid antiseptic, toothpaste, tissue paper, deodorant, etc). We also enroll them into a network we call the “Big Sister” network so that we can have a sustained communication with the girls.  So far, over 2,000 girls in 3 public schools have benefitted from this exercise.  The experience has been fulfilling. After each program, the immediate impact is palpable. The girls gain a new sense of belonging and self-confidence. You can visibly feel their excitement and gratitude as they finally find a safe place to seek more knowledge about the biological and emotional changes that come with puberty. The reassurance of a brighter future as they interact with our female guest speakers. Our programs have attracted the likes of the Secretary to the Kogi State Government, Mrs Folashade Ayoade, Chief Press Secretary to the Governor, Mrs Petra Akinti Onyegbule,  Mrs. Bolanle Amupitan, Kogi Commissioner for Women Affairs and Social Development, Mrs Sanda Musa, Special Senior assistant to the governor on Women and Child Development, and other prominent and inspiring role models in the community.This year, we will be rolling out more initiatives to cater to the women, adolescent boys and young adults in line with our goals, vision, and mission.

Challenges

After our lectures, we gift the girls with disposable pads for just one or two menstrual cycles. That is not enough. How do we guarantee that they have sanitary materials for the next? We want to offer more sustainable options, but they come with challenges. The reusable cloth pads are more sustainable but the challenge that comes with this is the lack of Water, Sanitation, and Hygiene (WASH) facilities in public schools and rural areas.  Another option is the use of Menstrual Cups, the challenge here would be low acceptability due to cultural and religious beliefs.

Our society doesn’t see the need to talk about menstrual hygiene. It is perceived as a taboo or a filthy experience that should be spoken about only behind closed doors. As a result of this, a lot of young girls go through their initial experiences with so much confusing and guilt.  Another major challenge we face is funding for projects. 90 percent of funds used for projects are personal. The other 10 % comes from a close network of friends/ family and also from my online community. We have plans to improve fundraising efforts via sales of branded items, membership and sourcing for grants to help us make more impact this year.

Other Projects

Heal for Africa has another project called HEAL THE SLUMS project. People living in the slums are denied basic rights such as good food, healthcare, shelter and potable water which makes live unpleasant for them. This project is dedicated to this group of people to show them affection during festivity periods. The Heal The Slums project is also an avenue to interact with community leaders and other stakeholders to conduct a needs assessment around basic amenities and discussing means of meeting those needs. It is our way of reaching out to underserved communities to show affection and inspire hope. So far, 4 Communities in Kogi State have benefitted from this program. Outside the hospital and civic space, I do public speaking, compering corporate events and volunteering with other organizations to drive other SDGs.

Last year, I partnered with another brilliant Doctor, Chukwu Analo on the “Health Simplex’ brand. Health Simplex is our own little innovative contribution to the actualization of the Sustainable Development Goals 3 and 17:  for Good health and wellbeing and Partnership for the goals. The mission is very simple, Incorporate Information and communication technology and Health as to provide good health for all. This is a project to look out for this year.  (www.healthsimplex.com). So you see, I am a serial hustler. Lol.  I do a lot of “small small” businesses here and there to augment my salary as a doctor so I can keep funding my passion.

Reward

My greatest reward is the satisfaction and recommendations I get from doing what I do. I really didn’t know how impactful my work was until people started giving testimonies of how my life of impact has spurred them to start their own initiatives.  Also, putting smiles on the faces of our beneficiaries, inspiring hope and having so many young people look up to me has been a source of joy and motivation for me. In barely 2 years of my service to humanity, I have seen how much impact these little acts of kindness here and there can ignite in other people’s lives and I want to keep being a vessel of impact in my community.I am motivated by the results so far and I want to keep doing more. Another great motivation for me is the impact it has on my own life. I am becoming a better person and enjoying the fulfillment and peace of mind that comes with supporting others.

High rate of depression & why Government should intervene

I think depression seems to be on the rise because more people are beginning to admit that they suffer from it.  The problem has always been there, but poorly diagnosed.  Although there is still a high level of stigmatization associated with depression these days people are more open about it. Another reason is that people are allowing the pressure of the modern world to get to them. The high expectations from society and the quest for fame, luxury and money are also driving a lot of youth especially, to anxiety, depression and eventually suicide.  Depression is no respecter of socioeconomic status, Rich people get depressed too, but poverty and scanty livelihood have also been implicated as risk factors for depression. What the government can do is to improve the economy and also help spread awareness on mental health issues. Expert management of depression can be expensive so the government should support.

On giving up

Many times I have felt like giving up. Many times I have felt frustrated, underachieved and underappreciated for all the hard work I put in. But, in my lowest moments, testimonies from people I have helped indirectly or directly spur me back into action.

I remember when my first Instagram account was hacked at 28,000 followers, I was downcast. I didn’t know where to start. In fact, I decided to throw in the towel, but I couldn’t because people kept on calling to find out when I was coming back online, narrating how my page had helped them in one way or the other. I had no choice than to start all over. The funny thing is, when I started all over, that was when clients started requesting my service. I had paid my dues and it was time to reap what I had sown. I started earning a lot from my Healthertainer platforms, working with local and international health brands. It felt good to earn money while living my passion.

Who and What Inspire me to be better….

I am inspired by every strong woman out there who are excelling in their various spheres of life despite the odds against them. I am inspired by people like Oprah Winfrey, Taraji P Henson who kept believing in themselves and pursuing their dreams till they had their big breakthrough. I spent 11 years in medical school ( Studying medicine in Nigeria is a major struggle, story for another day, I promise) and graduated at the age of 28, I felt as if I had wasted so many years and I didn’t have much time to leave a meaningful life. I can proudly say that I have achieved so much between the age of 29 till date (I turned 32 on the 2nd of February, 2019). I haven’t gotten my big breakthrough, but I have activated the process that will get me there.I have a lot of young people who look up to me. Small me, and I am already a mentor to many, This inspires me to live a life worthy of emulation.  I don’t want to be anybody’s role model, I do not want to be put on a pedestal, I just want to groom more young people to aspire to do better than me and be a source of inspiration to the next generation.

One thing I wish I could change in the Health sector

I would like to talk to medical students and prepare them for life after medical school. All we learned in medical school was how to save other people’s lives but not how to survive in the real whole. We need more than medical knowledge to survive after medical school. The whole is changing. I want to educate medical students on the need to develop other aspects of their lives and also equip themselves with survival skills that are not in the school syllabus. Medicine in Nigeria is no longer a “rag to riches” story, gone are the days when you graduate from medical school, save house job money and buy a “Camry I don buy my own”. After the internship, the real struggle continues. In a country like Nigeria where doctors pay is not commensurate to the service rendered, extra skills are important for survival. I have been able to survive the system so far because of my entrepreneurial and social media skills.

Being a  Woman of Rubies 

I guess I have earned the “woman of rubies” title because a lot of people recommended me on your platform (Smiles). Seriously, I am honored and humbled to be recognized as a woman of substance. A woman who should be celebrated for her contributions towards making the world a better place. Women of Rubies are women whose stories are inspiring hope and transformation across the globe. Women who have managed to maintain a sane work-life balance as they voyage the path of self-discovery and actualization. Women who are supporting and encouraging other women by sharing their hope-inspiring stories and practical tools to achieve their dreams. I believe that my life and activities in the last few years have depicted these values. Ruby is a precious gemstone that epitomizes passion, confidence, courage, determination, adventure, and vitality.  The ruby stone is also known for its durability, hardness, and luster.  I can proudly say I am a woman of Rubies because I share these same attributes with the Ruby stone.

Appreciation of Female doctors In Nigeria

Doctors are not appreciated generally in Nigeria, both male and female. I don’t think there is any marginalization of the female doctors in particular.

Health Nuggets

“Women need to make their health a priority. An unhealthy  woman cannot run her home effectively”

“Regular health checks can save your life.”

“Screen and get vaccinated against  the Human papillomaVirus (HPV) vaccine  that causes Cervical Cancer.”

“Adopt a healthy lifestyle and dietary habits that reduce your risks of developing other cancers.“

“ Learn how to do the self-breast examination and always check your breasts for changes that may be symptoms of breast cancer. Early detection is key.’

“MOVE! A sedentary lifestyle predisposes you to obesity and heart diseases. Exercise at least 30 minutes a day five times a week. Don’t wait till you enroll in a gym. If you can’t brisk-Walk, skip, cycle, run or jog around your neighborhood, JUST DANCE IN YOUR LIVING ROOM.”

The longlist for the 2019 Women’s Prize for Fiction has been  released and three acclaimed Nigerian authors — Oyinkan Braithwaite, Akwaeke Emezi and Diana Evans — made the cut.

The prestigious prize, formerly the Orange Prize for Fiction, has honoured many great authors since it was launched in 1996, including Chimamanda Ngozi Adichie, who won in 2007 for Half of a Yellow Sun. It is a significant career boost and it comes with a £30,000 ($40,000) prize.

Akwaeke Emezi, Diana Evans and Oyinkan Braithwaite

Oyinkan Braithwaite for My Sister, The Serial Killer

Hilarious and deliciously twisted,  My Sister, The Serial Killer tells the story of the complex relationship between a murderous yet glamorous Lagosian fashion designer and her responsible older sister, who’s always ready with bleach and rubber gloves to help cover up a crime.

(Photo: Nantygreens)

Akwaeke Emezi for Freshwater

Emezi’s Freshwater explores the multiple voices of an Igbo god living within a young woman. They also used Igbo cosmology to reveal their experience as a trans African. Their inclusion in the list means it is the first time a non-binary trans author has been included in the Women’s Prize for Fiction.

(Photo: She Reads With Cats)

Diana Evans for Ordinary People

Evans’ Ordinary People cleverly exposes the melancholy of suburban middle-class black people using celebrity events. The book opens at a party thrown in honor of Barack Obama’s presidential victory, in 2008, and closes in the aftermath of Michael Jackson’s overdose and death.

(Photo: A Novel Idea)