Padita exposes some dangerous things to look out for in men. With her experiences gathered from her marriage which lasted only 3 years, she certainly has first hand idea about what a bad relationship and marriage looks like, and she is out to help ladies.

She calls them tricks men use to get their victims when it comes to dating and marriage.

On her YouTube channel, with the episode  “Learning Life’s Ropes” she lists four harmful habits ladies need to watch out for, listed below

  • Serial Baby Daddies
  • Serial Money Collectors
  • Serial Secret Marriers

Serial Disease Spreader

Watch the video below:

Dimma Umeh is on the cover of Accelerate Tv’s The Cover. She shares her experiences as a vlogger, influencer and talks about and how she deals with critics.

On when she started, “ First of all, I thought this whole thing was a joke, like I just started putting out videos for the sake of it, I thought it was fun, I loved the way others looked doing it. But I think that two years in, I started figuring out at that point that this could be so much more. Now I live off of Youtube, I pay my rent off Youtube. I never thought when I first started that I could live off of it.” she said.

On when her ideas are stuck and she’s having a creative block, “the easiest thing for me is that I go and watch other creators and I just start out from there. You start out just wanting to watch, but then ideas start popping and before you know it, you want to do something. “

She continues “It is so funny because a lot of people think that I am this organized person; my creative process is actually not the most organized, however, I do have a process now. So it mostly just always involves coming up with an idea, making notes of points that I’d want to highlight in that video from that idea, filming, then after filming, editing. Editing takes a lot of time, so sometimes it’s either me, cause I do the bulk of the editing, but sometimes if I have a lot to do at a particular point in time, I hire an editor who works with me. Then I upload, and after that, I figure out a good thumbnail to use, because I feel like the videos can be great but if your thumbnails don’t have a call to action then you’ve done all of that in vain ” 

She shares how she deals lightly with haters “when it comes to negative comments, the best thing I’d say is to know that all the things they’ve said have nothing whatsoever to do with you. It’s them, and they’re just saying it because they feel like they can say it to you, the moment you begin to look at it like that you know that they’re not really worth your time, you can pray for them as I pray for them”.

Read the full interview on www.acceleratetv.com

Oprah gave confident reasons for being single till date and not considering marriage. She and Stedman Graham have been together, they got engaged in 1993, but never married.

They both believe not walking down the aisle was the best decision they could have made.  “He and I agree that had we tied the marital knot, we would not still be together,” she said.

Oprah disclosed all this as she graced the cover of February 2020 issue of O, The Oprah Magazine. She said:

In 1993, the moment after I said yes to his proposal, I had doubts. I realized I didn’t actually want a marriage. I wanted to be asked. I wanted to know he felt I was worthy of being his missus, but I didn’t want the sacrifices, the compromises, the day-in-day-out commitment required to make a marriage work. My life with the show was my priority, and we both knew it.

He and I agree that had we tied the marital knot, we would not still be together”

Winfrey believes her romance with Graham, 68, relies on the freedom and independence that exists within their partnership.

She wrote. “And because we share all the values that matter (integrity being number one). And because we relish seeing the other fulfill and manifest their destiny and purpose.”

Oprah initially thought Graham was a “player” when she first met him.

“I thought he was nice enough, but I wasn’t that impressed. He was polite, yes, and kind. The sort of guy who sits with an ailing friend. Tall and handsome, for sure. But actually too handsome, I thought, to be interested in me,” she wrote. “I figured he must be a player. So did all my producers. They warned me not to get involved with that Stedman guy.”

Sadness is a base line feeling that feeds into all of our other feelings such as anger, frustration and fear. The deeper we bury the feeling of sadness the harder it is to feel happy.

Sadly, We live in a society where it is important to fit in . Leading a positive and happy life is highly valued and feeling sad or “blue” about life is not so valued. As a result, we are constantly trying to always be positive and happy. In our minds there is no room for sadness.

This is not a realistic way to live life, forcing happiness just to fit in is as good as eating a food that taste bad just to make the cook feel good.

Keeping up an impression of positivity and happiness when you are feeling sad is draining and hard work. If anything this charade will intensify your feelings of sadness, and you will struggle to find the pathway that will lead you to living a happy, resilient life.

The 5 key strategies below have helped me and they are practical ways for you to successfully manage sadness in your life so you that can have a life that flows with happiness.

1. Recognize Your Type of Sadness

There are 3 types of sadness that most of us fall into:

Short-Term Sadness

This is a passing mood that may last anything from a day to a week. Sometimes there is a reason for this feeling but sometimes there is not.

Generally lack of sleep, no physical activity and excess stress are associated with this sadness.

The best approach to dealing with this sadness is to lower your stress level by having a few nights of great sleep, getting active by doing some exercise and looking at ways to break up your routine.

Pampering your self, going for a massage, reducing alcohol intake and eating healthy food are effective ways to manage short-term sadness.

Trigger Sadness

This feeling of sadness has been activated as a result of a traumatic event that has happened to you, such as the death of someone close to you, losing your job, divorce or financial challenges. I can relate to this one totally because I experienced it for a longtime after my marriage broke.

This feeling of sadness can make you feel helpless and vulnerable and it does not go away overnight. The key to managing trigger sadness is looking for ways to support you to process these feelings and not bury them.

One way for you to manage these deep feelings of sadness is to talk about and share your feelings with someone who can console you, support you and counsel you. Having a supportive network of family and friends is key to you managing your feelings of sadness.

It is also wise to get professional support such as therapist to guide you through practical steps to processing your feelings of sadness.

Depression

If you feel sad, hopeless, helpless, unable to eat or sleep and have no energy for a period of time of more than one month or two, then you are likely to feeling depressed.

Depression is usually set off as a result of event that usually you would cope with. However, for some reason, your coping mechanism has broken down.

Depression is complicated and it can vary from person to person. If you have these feelings, then it is wise that you seek the advice of a doctor.

The strategies presented in the rest of this article can along with specialist support enable you to live a happy fulfilled life.

2. Identify What Happiness Means To You

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is.” — Mary Anne Roadacher-Hershey

Happiness is the only cure for sadness. There is no other cure that works better. It sounds so easy to say however it is not so easy to achieve.

At its most basic level, happiness is a feeling that comes about as a result of us doing things in our lives that we love to do.

So if we are feeling sad, then we should take action and activities that brings a joy such as catching up with a friend, going for a walk, getting a massage, going out to dinner, going to the movies, or hiding away to read a good book. The list of activities that we can do that make us feel happy is extensive.

When we feel sad, we are more likely to want to withdraw and not do anything. We tend to disengage from everything that is going on around us.

The only way we can start to feel happy is to take action and start doing things.

We can never avoid the feelings of sadness, hurt or disappointment. However, we can deal with them in constructive ways that will help avoid excessive suffering.

It is so important to know what happiness means to you because when you know this, you will have meaning and purpose in your life. This is what brings to your life the feeling of happiness and the experiences of joy.

3. Commit To Practising These 3 Actions of Happiness Daily

When you are feeling sad, you are more likely to want to avoid people.

These 3 actions of happiness are very practical ways in which you take action to move away from feeling sad to feeling more joyous. All it takes is for you make a choice, take action and commit to consistently doing these actions of happiness.

 

Gratitude

Expressing gratitude on a daily basis and actively appreciating those people in your life who are important to you are very simple yet, powerful actions that will take you from a place of sadness to a more joyful place.

Acceptance

Accepting the things that you cannot change and acting on the things that you can change are key to you finding joy and peace in your life. Once you acknowledge the reality of your situation, you can then plan to take effective action that will enable you to move forward to a better place in your life.

Acts of Kindness

When you are feeling sad, your focus is very inward at self. Helping others is a great way to feel better about you. It is often the spontaneous acts of kindness that give us the most joy. Trust me this is a tested and trusted approach for me.

The more we help others and the more we interact and engage with people the less we tend to withdraw and focus inwardly on our feelings of sadness.

Happiness and joy are external feelings that need to be shared with others and an act of kindness is an effective way for us to share and feel joy with others.

 

4. Eliminate destination Happinness

Sudden happiness does not exist and the phrase “I will be happy when…” indicates that happiness comes when you get what it is you believe will make you happy.

Many people think that if they win the Lottery, then they will be happy – this is not true.

Be careful that you don’t equate happiness with momentary pleasure because if you do, you will eventually feel conflicted and discontent. It is these feelings will take you to a place of sadness.

Final Thoughts

Focus on looking for ways where you create a life where happiness is a feeling that you have total responsibility for – no one else, just you.

When you have created a life where you have attained this, then the phrase “I will be happy when…” is eliminated from your vocabulary.

How sad we feel and the reasons why we feel sad is different for everyone. The one thing we all have in common however, is that it is impossible for us to go from feeling sad to feeling happy instantly.

The above four strategies are practical ways that support you to manage your feelings of sadness where you are in control and empowered to choose to how you want to feel and how you want to live your life. Let’s hope you choose – happiness.

“If you look to others for fulfilment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” — Lao Tzu

– Esther Ijewere™©

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“Have you ever been exploited or used by someone close to you”?

“Has someone ever exploited you with the guise of love”?

“Do you feel a person is trying to take advantage of you but still act nice “?

“Has someone ever gone into an agreement with you, then become very sneaky and try to cheat you”?

If your answer is yes, then this article is for you trust me.

Read on…

Exploitation doesn’t just happen in professional sectors. Exploiting behaviors can happen in your own platonic, romantic, and familial relationships, too. Anyone can try to take advantage of or manipulate you, and that can make building relationships scary.

Exploitation can be very sneaky and covert. But if you’re able to recognize the signs, you’ll be able to nip it in the bud before it grows out of control and takes over your life.

Here are 8 signs someone is exploiting you;

1.   THEY SEEM ONLY TO BE INTERESTED IN SPECIFIC THINGS

The easiest way to determine that someone is exploiting you is what they seem to be most interested in from you. Yes, some relationships are mutually beneficial due to certain aspects, but your entire bond shouldn’t hinge on something you can give them.

Someone who is taking advantage of you will likely be spending time with you for selfish reasons, to get something out of you. These things may include:

Intimacy

Money

Food

Status

Transportation

A membership to a franchise, store, gym, or another similar establishment

Assistance

Emotional labor

If someone is only showing interest in being around you when one of these things is involved, they may be exploiting you. Sit them down and talk about your concerns, or establish a clear boundary on what you suspect they may be using you for, or stop offering that object at all. Their true colors will reveal themselves in time.

2.   YOU FEEL GUILTY ALL THE TIME

An exploiter often uses feelings like guilt and shame against you to coax you into giving them what they want. If you find yourself constantly feeling guilty to the point that it is affecting the decisions you make involving this person, they may have manipulated you to take advantage of you. It may feel like:

You are never giving or doing enough for them

They have been doing too much for you, and now you owe them

You are always making mistakes that you need to atone for

They are always suffering in some way or other, making you a bad person for saying “no” to them

Your actions, needs, or requests inconvenience them

It’s important to remember that you shouldn’t feel guilty for something forever. If you’ve atoned for a mistake, you needn’t make up for it for the rest of your life. One single action does not lead to a permanent need to atone. If a mistake you’ve made has ruined your entire relationship with someone to the point where it needs to be continuously made up for, it’s best to part ways.

3.   THEY ARE CONTROLLING

Someone who is exploiting you will also often try to control you. They need you in their grasp to keep you compliant, after all, and it’s challenging to take advantage of someone who you can’t control to some degree. Someone who is controlling you may attempt to:

Prevent you from doing certain things

Push you to participate in specific actions

Stop you from spending time with other people

Influence your decisions

The tricky part about this is that an exploiter may not be transparent about their control. They may use reverse psychology, mind games, and emotional manipulation to convince you to do what they want you to do, so you have to be extra cautious to detect this behavior.

If someone is actively controlling you in a clear and direct manner by blackmailing you, using fear, or threatening violence, seek help immediately from the relevant authorities.

4.   THEY PUNISH YOU INDIRECTLY

Indirect punishment is often not easily picked up on, as it doesn’t involve any obvious actions like hitting, shouting, or the declaration of a punishment. Instead, it involves a lot of passive aggression.

But even when passive punishment is not immediately apparent, you will likely notice it somehow. The negativity will cut through your positive thinking. It is through this method that an exploiter can punish you while maintaining an innocent and understanding facade.

Examples of indirect punishments are:

The silent treatment

Making things more difficult for you

Withdrawing already-promised assistance

Backhanded compliments

Saying things that can hurt you

5.   THEY ARE DISHONEST

There is no reason for an exploiter to be honest. If they were honest, they would tell you what their intentions are right off the bat, but that’s not what these manipulators do. They intentionally deceive you into achieving the results that they want. There’s no limit to what an exploiter may lie about. Some examples include:

Their life

Past or background

Personal values or opinions

Motivations

Emotions or feelings

If you have reason to believe someone is exploiting you, you should take everything they say with a pinch of salt. Don’t expect them to be honest with you. However, you can call them out on their behavior and specifically request honesty from them and see if they change their tune. Still, someone so deceptive will need to regain your trust through positive actions, and you do not have to give it to them freely.

6.   THEY PAY ATTENTION TO YOUR WEAKNESSES

An exploiter can’t exploit you if they can’t find anything to use. As such, they may pay extra attention to your weaknesses. They may try to learn how to push your buttons to manipulate you. These weaknesses could be anything, from topics that tend to set you off, to your loved ones, to causes you’re especially sympathetic towards.

Though these weaknesses make you more susceptible to manipulation, that doesn’t mean you shouldn’t have them. These so-called weaknesses aren’t necessarily negative – they’re part of what makes you human. Of course, you care for your loved ones and hate when they are poorly spoken about. Of course, you believe in some causes and are passionate about them. That’s normal and healthy!

But it’s essential for you to keep in mind that these things that you feel strongly about can and will be used against you by an exploiter. By knowing this in advance, you can keep this in mind and be prepared.

7.   YOUR CONFIDENCE IS DROPPING

A change in your self-esteem with no discernable trigger could be due to an unknown exploiter. Toxic and abusive behavior is a widespread cause of a decline in confidence, self-esteem, and positive thinking, and it can stay with you for years and years

Manipulators and exploiters can often undermine you and ruin your self-esteem because they continually make you feel reduced to one specific use. You may wonder if they even like you at all or if you’re worth spending time. You may wonder if you can ever do anything right, or if everything you do is destined for failure.

It’s crucial to keep in mind that your self-worth is not defined by anyone else. Only you can set it. If someone is exploitative of you, it doesn’t detract from your value or worth in any way.

8.   THEY MAKE YOU QUESTION YOUR REALITY

Gaslighting is a very commonly performed behavior that typically involves making the victim feel like they’re going crazy or losing their grip on reality. They twist events and situations in their favor, implying that you’re misremembering those events. They may use phrases like:

“Maybe you just weren’t paying attention.”

“You’re too emotional.”

“Woah, is your memory getting worse?”

“That’s obviously not what happened.”

“You’re taking this too seriously.”

But a lot of gaslighting is more complicated than one or two simple sentences. It involves slowly and deliberately making you question past events. If you aren’t aware of the manipulation, you may slowly begin to believe it, slowly losing confidence and positive thinking as you go. This is classified as abusive behavior.

If someone gaslights you, you can respond with the following statements:

“That isn’t my reality.”

“I understand your perspective, but that’s not how I see it.”

“We experienced that differently.”

“You cannot change what I experienced.”

someone exploiting you

9.   THEY SEEM TO HAVE DRASTICALLY DIFFERENT PERSONALITIES

It feels like you meet a different person every day with an exploiter. In various scenarios, they put on different masks, sometimes becoming unrecognizable.

As an example, they may be extremely polite and friendly in public but then morph into insulting and dismissive people behind closed doors. Why is this done? Well, someone who is taking advantage of you may need to make themselves look more positive or like the “good guy.” As such, they may do what they can to make sure that everyone around them has no reason to suspect their motives, making it difficult for you to seek help.

Another example is that they may seem kind and sweet to you one day, then cruel and biting the next. This is a form of indirect punishment and typically done to inform you that you’ve done something they don’t approve of.

FINAL THOUGHTS: TAKE SWIFT ACTION IF SOMEONE IS EXPLOITING YOU

So, should you immediately cut off anyone who does any of these signs someone is exploiting you? Not necessarily. Exploitative behavior can sometimes be unconscious, and while that doesn’t make it right, it does mean the actions are changeable. Sit down and talk to the person who is doing this to you with honest and direct communication and see if any changes come of it.

But if someone exploits you again and again, even after you speak to them and ask them to stop, it’s time to cut them off. Don’t feel ashamed of saying “Enough is enough” and showing an exploiter the door.

Esther Ijewere™©

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Yemi Alade shares her performance “on stage” makeup look, explaining how she gets performance ready with Maybelline and Vogue Magazine.

Viewers get to see her favorite make up product on the channel which has about 6.94 million subscribers.

Yemi Alade is the latest celebrity to grace Vogue‘s Youtube channel.

“I’m sharing some secrets, guys—get your notepads,” she laughs as she gets into her skin-care and makeup routine.

Acknowledging the fact that she has not always had a go-to beauty regimen, she says, “You should see my makeup from [the early] days. I’m not sure what I was thinking. It was like my own personal hurricane was hitting my face.”

Alade’s starts with cleansing her face with a special made charcoal soap. Then she moisturises with coconut oil before filling her eyebrows with a dark brown Maybelline pencil.

Watch the video below:

 

While there there is a constant growing number of bloggers and youtubers , CNN has taken recognition of these spectacular women for their hardwork which is paying off.

Linda Ikeji, Yemisi Odusanya (sisi Yemmie) and Chiamaka Obuekwe were listed as the highest paying personalities with large media engagement on their sites in an article by CNN.

Linda

“But Ikeji wants to do much than gossips, blogging, or owning a media empire. She wants to inspire other young girls to believe in themselves” CNN wrote.

There’s still so much I want to do that I haven’t done but am hoping, my life can  inspire other young girls to go out their and fight for their dreams” said Linda.

Sisi Yemmie

“She offers her audience glimpse into her home life,sharing her various recipes and her family likes and dislike”, CNN disclosed.

Sisi Yemmie is also loved for her genuine contents with its touch of realness.

Chiamaka Obuekwe

CNN termed her ‘the travel blogger who goes off the beaten track. Her presence on social media has made it easier for people who want to go to interesting places to connect easily.

 

  1. Jade Osiberu‘s blockbuster movie “Sugar Rush” was banned from showing at the cinemas by The National Film and Video Censors Board (NFVCB). This happened about a week ago.

NFVCB’s Executive Director, Adedayo Thomas disclosed  it was because there was “gap in communication and delay in final approval” he promised to solve the problem.

Obviously the issue looks resolved finally as Jade Osiberu posted on her Instagram to announce that the much loved movie is back in the cinemas.

She thanked NFVCB and everyone for their love and support and also declared this weekend the official opening weekend for the movie

We got such an outpouring of love in the last week, I couldn’t respond to all the calls and messages but your kind words and prayers were very encouraging ❤️❤️❤️Thank you soo much everyone.

Thanks in particular to @alhadedayothomas and the @nfvcb for helping to get us back on the big screen and for the unwavering support of the industry.

This film is really special, you guys made it special. This weekend is our official opening weekend now 😂😂😝 Take everyone you know to go see Sugar Rush for yourself!!! #SugarRush

#SugarRushMovie

Santiago Deck is a prominent athlete and influencer who recently received the first  multi-million dollar contract offered to a woman as a football player,  the Women’s Football League Association (WFLA).

“To all the little girls who are watching this never doubt that you are valuable and deserving of every chance and opportunity in the world to pursue and achieve your dreams”  she posted on Instagram.

She is popularly referred to as ‘queen of abs’ online. A woman of talent and drive who is also a celebrity fitness trainer, who has published a book about child abuse awarenesses and other endeavors.

Santia

There has never been a deal like this for a woman on the football field. , there has never been a self-made athletic brand like Santia Deck according to Digital Journal

https://youtu.be/TvDbDQ5U63Y

Her brand has been thriving through several avenues and multiple partnerships.

She loves this sport,and her influence, skill level and leadership to make things better has commanded her respect. She continues to inspire women.

 

Deshauna Barber was an American beauty queen (miss USA 2016), motivational speaker, and captain in the United States Army and the first woman actively serving in the United States Army Reserve.

“I have just accepted an offer to become the President & CEO of the nation’s leading (501c3) nonprofit organization advocating on behalf of all service women and women veterans”, she said.

According to nextgen; ‘Captain Deshuana is a logistics commander in the United States Army Reserve.  She currently commands the 988TH Quartermaster Detachment Company in Rockville, Maryland. She commissioned as a Quartermaster Officer in 2011 and has been serving her country ever since. Deshauna has a passion for our men and women in uniform and has spent much of her career focusing on advocating for soldiers suffering from Post-Traumatic Stress Disorder (PTSD).’

Her motivational speech shows how much she care cares about humanity and a life of integrity.