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Women with dark knuckles lack the confidence to wear fashion accessories due to public ridicule and stigmatization.

According to research, dryness can cause dark knuckles. Skin tends to become dry when your hands and feet are exposed to harsh chemicals or too much washing. This often leads to darkening of knuckles. Certain skin diseases like psoriasis and eczema tend to make your knuckles dark.

  • Lemon juice

Lemon contains nutrients as well as antioxidants that are essential for restoring your health and rejuvenating the entire physical system.

It also contains Vitamin C that plays a key role in rejuvenating the facial skin internally so that you do not ever develop age spots and can stay young forever.

Mix a spoon of lemon juice with sugar and rub your hands vigorously for about ten minutes. Do this every night before going to bed. The bleaching properties of lemon juice, together with the exfoliating properties of sugar would work wonders. Follow up with a hand cream.

  • The almond-curd treatment

Almonds are rich in protein, zinc, magnesium, Omega-3, calcium etc. They help nourishes and softens the skin when applied daily.

Mix crushed almonds with curd and apply the paste on your knuckles. Rub for 10 minutes. This practice, done every day, helps to reduce darkness and makes skin fairer.

  • Moisturize with milk cream

Darker skin tones and pigmentation can be solved by applying raw milk topically. The high lactic acid content not only has skin-lightening properties but will also help get rid of dead cells on the skin’s surface.

Mix the content of a vitamin E capsule with some milk cream. Apply on your dry knuckles and wait for sometime. Then, rub it for about 5 minutes and wash off. It softens dry skin. You may add a pinch of turmeric to benefit from the antiseptic and skin-lightening properties of turmeric.

Credit: pulse.ng

Nigerian senators have demanded that convicted rapists be punished with the death penalty to address the worrying cases of rape gaining steam in the country.

During plenary on Tuesday, July 9, 2019, Senator Rose Oko (Cross River North – PDP) moved the motion for lawmakers to review existing laws that’ll discourage rape crimes sweeping the nation.

She said the worrying increase in the rape of women and minors must not be allowed to continue.

Other senators who contributed to the motion pushed for the death penalty to be introduced as a deterrent to end the scourge of rape crimes in the country.

Senator Thompson Sekibo (Rivers East – PDP) said the implementation of the death penalty would ensure that justice is done for the victims.

“We should make it a death penalty. By the time you kill two people, people would have learnt and they will stop it,” he said.

Senator Oluremi Tinubu (Lagos Central – APC), also backed the proposal to introduce the death penalty, urging the Senate to take the lead in putting an end to the scourge of rape crimes.

“Children are the most vulnerable group. Whoever is involved in acts like this, should face death. I think rape of a minor deserves a death sentence. This is what we need to do to stop this madness,” she said.

Senator Dino Melaye (Kogi West – PDP) and Senator Aliyu Sabi Abdullahi (Niger North – APC) also said a stiffer punishment is needed to arrest the situation.

“This issue is not only satanic, it is also wicked. This is one of the satanic manifestations in the country. 

“If we don’t propose stiffer punishment, people will continue to get away with it,” Melaye said.

Abdullahi said a sex offenders’ register should also be created to further deter people from committing rape.

“It is time for us to look at our laws and put sex or rape offenders on a register anywhere in the country,” he said.

Deputy Senate President, Senator Ovie Omo-Agege (Delta Central – APC), said attention must also be paid to sentencing guidelines. He also called for the review of clemency privileges.

He said, “There should be a minimum sentencing timeline, it will help. We need to look at the status regulating the prerogative of mercy. 

“We have governors and state chief judges setting free prisoners. I believe we should focus on these areas. We should have the sex offenders register.”

Senate President, Ahmad Lawan (Yobe North – APC), said rape should not be tolerated and urged lawmakers to review and make laws that discourage others from committing such a crime.

The upper legislative chamber of the National Assembly called on the Nigeria Police Force to diligently deal with sexual abuse cases.

The senators resolved that the relevant Senate committees, when constituted, will push for the implementation of extant laws on rape of women and defilement of minors.

Credit: Pulse News

Mobile internet services were restored across Sudan on Tuesday following a court order, weeks after the ruling generals imposed a blockade in the wake of a brutal crackdown on protesters.

Demonstrators were violently dispersed on June 3 by men in military fatigues, who stormed a weeks-long protest camp outside army headquarters in Khartoum where Sudanese had camped to demand that the generals step down.

Armed men, shooting and beating protesters in a pre-dawn raid, killed dozens of demonstrators and wounded hundreds.

Days later internet on mobile phones and fixed land connections was cut across Sudan, with users saying it was done to prevent further mobilisation of protesters.

Khartoum-based lawyer Abdelazim al-Hassan filed a case against the blockade, urging a court in the capital to order telecom company Zain to restore the internet services on his own mobile phone.

Days later internet on fixed land connections was restored, but the mobile 3G and 4G services remained cut.

“I returned to court and said that numerous clients of Zain and other telecom companies were impacted due to the cut,” Hasan told a news conference on Tuesday.

“Today, the court issued an order to Zain and to MTN and Sudani to restore their mobile internet services,” referring to three telecom companies.

Later on Tuesday the internet services on MTN and Sudani networks were restored, but not on Zain, users said.

Several subscribers of MTN and Sudani contacted by AFP confirmed they were able to make voice and video calls through social media networks like the WhatsApp messaging platform.

Protesters and rights group say the internet blockade was an attempt to quell protests against the generals, who had seized power after the army ousted longtime ruler Omar al-Bashir in April following nationwide protests against his rule.

For the generals the internet and social media had become a threat as protesters used online social media apps to mobilise tens of thousands of demonstrators.

The generals and protesters last week reached a deal to form a joint civilian-military ruling body, which would install a new government and parliament for a transitional period of little over three years.

The agreement between the two sides is expected to be formally signed in the next few days.

Credit: AFP, Pulse

With the 2019 Women’s World Cup competition over, FIFA has released the shortlist for the ‘Goal of the Tournament‘, and Asisat Oshoala made the cut.

(Photo: Goal)

Oshoala was shortlisted for her stunning goal, which contributed to the Super Falcons’ 2-0 win over South Korea — making Nigeria the first African country to win their second group gamein the history of the competition.

The 24-year-old scored the goal after receiving a long pass in the 75th minute. She had dribbled past a defender and the goalkeeper, slipping the ball into the net from a really tight angle. She made the shortlist alongside nine other nominees.

Given that Nigeria couldn’t make it all the way to the final, winning this award will certainly be a huge consolation for Oshoala, the team and the country at large. So, while you watch her goal below, you can vote for her here.

Credit: konbini.com

Nigerian writer, Lesley Nneka wins the Caine prize for African writing for her short story, Skinned. Initially, this story was published in McSweeney’s Quarterly Concern (Issue 53).

Before the win, Arimah’s story had appeared on the shortlist for the third time on the Caine prize, and there is definitely no wonder why her amazing story won the prize.

According to a statement made by Caine Prize representatives;

“‘SKINNED’ ENVISIONS A SOCIETY IN WHICH YOUNG GIRLS ARE CEREMONIALLY ‘UNCOVERED’ AND MUST MARRY IN ORDER TO REGAIN THE RIGHT TO BE CLOTHED. IT TELLS THE STORY OF EJEM, A YOUNG WOMAN UNCOVERED AT THE AGE OF FIFTEEN YET ‘UNCLAIMED’ IN ADULTHOOD, AND HER ATTEMPTS TO NEGOTIATE A RIGIDLY STRATIFIED SOCIETY FOLLOWING THE BREAKDOWN OF A PROTECTIVE FRIENDSHIP WITH THE MARRIED CHIDINMA. WITH A WIT, PRESCIENCE, AND A WICKED IMAGINATION, ‘SKINNED’ IS A BOLD AND UNSETTLING TALE OF BODILY AUTONOMY AND WOMANHOOD, AND THE FAULT LINES ALONG WHICH SOLIDARITIES ARE FORMED AND BROKEN.”

View image on Twitter

View image on Twitter

Lesley Nneka Arimah@larimah

🤸🏿‍♂️

Btw WHAT IT MEANS WHEN A MAN FALLS FROM THE SKY is $1.99 on your preferred ebook platform (idk when it ends)

Kindle:https://www.amazon.com/What-Means-When-Man-Falls-ebook/dp/B01K1ATYFA/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1547740224&sr=1-1&keywords=Arimah … Nook:https://m.barnesandnoble.com/w/what-it-means-when-a-man-falls-from-the-sky-lesley-nneka-arimah/1124302325?ean=9780735211049 …
Apple Books:https://itunes.apple.com/us/book/what-it-means-when-a-man-falls-from-the-sky/id1142057935?mt=11 …
Google Play:https://play.google.com/store/books/details/Lesley_Nneka_Arimah_What_It_Means_When_a_Man_Falls?id=H-DODAAAQBAJ …
Kobo:https://www.kobo.com/us/en/ebook/what-it-means-when-a-man-falls-from-the-sky-1 …175:05 PM – Jan 17, 201916 people are talking about thisTwitter Ads info and privacy

Credit: fabwoman.ng

Girls in developing countries must be protected from sexual violence in and around schools, the head of the UN’s children fund has said, urging governments to make it a top priority.

“We have a real responsibility to keep violence out of schools,” UNICEF chief Henrietta Fore says

Speaking to AFP on the sidelines of a G7 ministerial summit in Paris, UNICEF chief Henrietta Fore said keeping young girls safe was crucial to ensuring their education.

“We have a real responsibility to keep violence out of schools… by other students but also by their teachers,” she told AFP in an interview last week.

But sexual assault and violence was also affecting girls on their route to school and when they were going home, she said.

“In some countries in Africa, like South Africa where I was recently, some girls.. (suffer) sexual violence on their way to and from school,” she said.

And it is not an isolated phenomenon, with Human Rights Watch last year flagging up “high levels of sexual and gender-based violence” in Senegal where teachers were coercing girls into sex for money, gifts or good grades.

In 2015, the UN set targets aimed at ensuring equal opportunities and ending violence against women and girls by 2030, but last month, gender equality charity “Equal Measures 2030” said it was “failing to deliver”.

‘Girls can do anything’

Fore also stressed the importance of “a strong commitment” to the education of girls, particularly in places like the African Sahel, a vast area encompassing Burkina Faso, Chad, Mali, Mauritania and Nigeria which has been hit by jihadist violence.

“I am hoping they will stand up and make strong commitment (to) backing girls’ education, especially in places that are very hard, like in the Sahel: if girls get a chance there, they will get a chance everywhere.”

Girls, she said, were an enormous asset for the world at large.

“Often countries think it’s a lesser asset, but the power of young women in an economy is unmeasurable,” she said.

Some countries didn’t see the value in educating girls, but the numbers told a different story, she said.

“Girls can do anything.

“When women are streaming into the workplace, they are very good at their profession,” she said.

“If a government sees that women can become these brilliant innovators in their society, they will want more women to have a chance.”

The Paris summit grouped education and development ministers from wealthy G7 nations — Britain, Canada, Japan, France, Germany, Italy and the US — alongside their counterparts from the Sahel.

Argentina, Estonia, Singapore and Senegal also sent delegates.

Credit: AFP, pulse.ng

Serena Williams will be paying $10,000 in fines, after damaging a Wimbledon tennis court during a pre-tourney practice session. 

It was alleged that the American tennis star damaged the practice court at Wimbledon, after throwing her racket before the start of the tournament. The All England Club, the organization which hosts Wimbledon is said to take its grass courts seriously, however Serena won’t have to worry about the fine as she has already made $367,000 for making the quarterfinals. 

The mother of one has won her first four matches so far at Wimbledon, losing only one set on her way to the quarterfinals. She also won her first mixed doubles match with Andy Murray in straight sets.

Credit: LIB

Antoinette “Toni” Harris, a 22-year old Black woman, is the First woman ever to attend college on a full football scholarship. She has overcome challenges brought about by her gender, build, what other people say, and even a fatal illness she was diagnosed with. In fact, she dreams of being the first woman to play in the NFL.

Harris, who was born and raised in Detroit, has always been a football fan since she was 4-years old. Even though she also liked cheerleading and track-and-field, she really enjoys football the most.

She started just watching her cousins play until she herself played football during grade school. Eventually, she entered the high school football team but with teammates who “weren’t really accepting,” it wasn’t easy at first.

“It took them some time to warm up to me,” Harris said in an interview with Blavity. “But once they did, they were loving, they were supportive — and eventually everybody else got on board.”

Harris, who was proclaimed the homecoming queen on her senior year, still had doubts with herself. Being younger and a lot smaller than male players didn’t stop her though. She realized she just has to learn to live with it.

“At the end of the day, I told myself, ‘I cannot allow myself to live in fear.’ You don’t really live if you live in fear,” she said.

Her bravery has been ultimately tested when she was diagnosed with ovarian cancer at the age of 18. She lost half of her body weight and she went through remission later that year.

She continued with her dreams despite people telling her she couldn’t move from high school football to college. While enrolled at Golden West College, she entered East Los Angeles College to be able to play free safety with the community college team.

After two years in college football, she has received dozens of scholarship offers to play. Most recently, she marked history as the first woman to sign a letter of intent for a four-year college football scholarship. She accepted the scholarship with Central Methodist University to continue her studies and play football in the National Association of Intercollegiate Athletics.

Moreover, Harris has also caught the attention of giant companies. In January, a Toyota advertisement featuring her with a RAV4 Hybrid was premiered in their Super Bowl commercial.

After college, Harris dreams of playing for her favorite team, the Seattle Seahawks, or “any other team in the NFL — as long as I got my chance,” she said. Additionally, she also plans on becoming a “homicide detective with a background in forensics.”

Credit: Blacknews.com

An Illinois TV anchor is challenging the rigid rules of the news industryby wearing braids on-air. 

Briana Collins didn’t know she could wear braids on TV. The 26-year-old news anchor at Fox in Champaign, Illinois was tired of wearing straight hair and kowtowing to “industry standards” regarding hairstyles. In response, she took action. 

“I’ve been in the TV industry for about four years now, so I’m still fairly new to the business. But one thing that I always wanted to do when I was in this industry was wear my braids,” she told TODAY Style. “Sometimes you just want to give your hair a break, or you’re tired of doing it every day.”

Inspired by Florida journalist AJ Walker, who posted photos of her braided hair, Collins asked her team if it was okay to wear braids. To her surprise, the network was supportive through the whole process.

“Fox Champaign has been 100 percent supportive of my choice. And it feels great to have management that approves of your choice to be different.”

While speaking toYahoo Lifestyle, the budding news anchor said that straight hair was the standard. Women of color working in the television news industry are not allowed to deviate from script.

“Curly or straight, in locks or natural or in braids” shouldn’t be a consideration, she told Yahoo.

Collins wanted to inspire other Black women who are often told their hairstyles were unprofessional. She shared photos on Facebook showing off her new do. 

The anchor’s brave choice comes after several Black women around the country have taken bold strides in pushing back against racist bias against Black hair. Anchor Brittany Noble-Joneswrote a scathing essay calling out the industry and Atlanta 11 Alive Francesca Amiker wore faux locs in solidarity. As mentioned before, Walkerwore braids. There is a change in the air and Collins wants Black women to embrace it. 

“Be yourself, the world will adjust,” she said. “Go through the proper channels and don’t feel like you don’t have options to take action against those who may have wronged you.”

Credit: blavity.com

Bisi Fayemi, wife of Ekiti state governor, Kayode Fayemi,  says she is appalled by the number of women who have come out to shame and condenm wife of singer, Timi Dakolo, who recently accused the Senior Pastor of the Commonwealth of Zion Assembly COZA, Pastor Biodun Fatoyinbo, of raping her when she was 17. 

In an article she shared online, Mrs Fayemi says the culture of shaming rape victims and forcing them to silence their pain in Nigeria must stop. In her opinon, ”any adult who has a sexual relationship with a girl under the age of 18 is committing statutory rape, there is not such thing as consensual sex with a minor”.

Addressing the backlash Busola has received for speaking about the rape incident 20 years after, Mrs Fayemi wrote

”Over and over, supporters of the Pastor and some who claimed neutrality kept asking why Busola decided to speak up twenty years after the rape took place. Why is she speaking out now? Why did she not say something at the time? I could not believe some of the things people were saying, including those who ought to know better. Busola Dakolo and her husband Timi received unprecedented support for their bravery, the court of public opinion seems to be in their favour. However, I could not help but wonder how we got to where we are, a society blissfully unaware of the war that has been waged consistently on the bodies of women and girls from one generation to the next. Women don’t talk about what happened to them as girls or as adults because of the implications – shame, stigma, punishment, rejection. I am even more appalled at the number of women who have added their voices in the shaming of Busola. If you cannot say anything to support another woman in pain, say nothing. Keep quiet. If you are a fan of the accused Pastor, support him if you want, but you don’t have to call his accuser names.

Mrs Fayemi went on to share stories of how she was almost abused when she was a child and how her gut as a child and her mother’s immediate stand saved her from being a victim

When I was ten years old, my mother brought a male teenage relative to live with us to help around the house. His name was Sina. He slept on a mattress on the floor with my younger brother, while I was on the bed with one of my young Aunts. One night, before I fell asleep, I felt my bed covers being pulled. I pulled them back up. It happened again and I did the same thing. The third time, I allowed the covers to be pulled off totally to be sure I was not making a mistake. I sat up and asked Sina what he was doing. He said ‘nothing’. I stayed awake for most of the night. First thing in the morning, I went to tell my mother. She did not yell at me. She did not scream and call me a liar. By the time I got back from school, Sina was gone and we never saw him again. We never had any male relatives live with us after that.

When I was in secondary school and home for the holidays, I was around thirteen at the time, I told my father I wanted to learn how to swim. There was this young man who lived next door, he used to run errands for my father, we called him Brother Lai. My father asked Brother Lai to take me and my Aunt to Airport Hotel, Ikeja, to teach us how to swim. My first swimming lesson was my last. Brother Lai held me from behind, teaching me how to kick my feet under the water, while at the same time pressing himself against me and touching me inappropriately. When I asked him why he was doing that, he asked, ‘Can’t I play with you’? The next day, when he came around for us to go for the next lesson, I refused. I never told my parents what happened, I just mumbled something about not liking water. I was afraid of causing trouble. I did not want Brother Lai to be sent away on my account, the same way Sina was frog marched to the motor park by my mother. I did not want my parents to think I was in some way encouraging these men to be inappropriate towards me. So, I said nothing, and just stayed out of Brother Lai’s way. Brother Lai had never given any indication that he was anything other than a respected older brother figure. I was however literally placed in his hands and he saw an opportunity and took advantage of it. That is what predators do, they wait for opportunities to present themselves and then they abuse trust and innocence. With hindsight, I shudder at the naivety of my trusting parents. I however learnt to appreciate my mother’s response to my claims, it could have gone differently. What if my mother had not believed me? What if Brother Lai had come into our house and I had let him in, and he had proceeded to attack me in my own home?

Pastor Biodun has since stepped down as the senior pastor of COZA. Busola on her part has reported the case to the police.

Credit: LIB