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Gwyneth Paltrow

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All successful women seem to share a particular innate quality. They all carry themselves with a kind of confidence that matches with their level of success.

They all know there is a need to invest in certain not-so-secret things and they also show that acquiring and attaining these characteristics won’t buy you success. But it will give you the confidence to be the woman you dream to be and show you that it’s not someone you need to transform into, but someone you’ve been all along.

So here is how you can become the best version of yourself as a woman by investing in these 6 things.

1. Education

Sheryl Sandberg has openly admitted that one piece of advice she would tell her twenty-year-old self would be to create an 18-month learning plan.

Alongside your goals, you need to plan out exactly what you want to learn over that period and improve on the things that scare you the most. Because the successful woman knows that in order to succeed she needs to commit herself to education.

More importantly, she knows that it doesn’t finish when University does – the process of learning does not stop there. It’s up to you to further your education and build your knowledge. It’s a choice and it’s a choice you should make for yourself every day.

Your day should consist of at least one hour of personal development. And this can be as easy as signing up to coursera and learning a new skill in an hour.

2. The tools you need to get things done – such as a personal computer, a tablet, a journal.

Oprah famously keeps many journals to get her through, she keeps a health and wellness journal to track her growth so she can look back on it and reflect.

But it’s not only her, no successful career woman can get through any day without her planner. It’s her right-hand man and it goes wherever she does.

A journal helps you keep tab of things and a planner helps you note down things you need to do at particular times. And no, it’s not just about keeping up with a to-do list. You need one for every area, finance, fitness, business plans.

3. Your wellbeing

Gwyneth Paltrow is a huge wellness advocate and has even built a brand around it – and there’s no wonder she looks so good. But it’s not only her on that’s on a wellness mission, Arianna Huffington also boasts that yoga is the best thing she can do to achieve and maintain balance in her life.

Because if you look after your body, in turn, it will look after you. It’s your wellbeing that will help you become successful, it goes hand in hand! Without it, you’ll struggle, but with it, you’ll be bigger and better.

This concerns your health, what you eat and put into your body (make sure to only eat for energy) and how you switch off at the end of the day.

4. Mindfulness

If you want to become successful you have to start taking mindfulness seriously.

Take a leaf from Victoria Beckham who uses crystals to keep her grounded, or Gwyneth Paltrow who is very holistic. It’s about clarity and keeping your mind clear.

By doing this you’ll be ensuring that you’re well looked after and calm of mind, which will help you not only to perform better at work but be more present daily.

5. Your self-development

Growth should be one of your top goals always. And it’s something you need to always remind yourself to do.

What makes you different from six months ago? If you reply with nothing then it means you’re not progressing.
Finding the time can be difficult, but that’s where you need to make the time because it will only help you in your career.

Read and buy books you usually wouldn’t, expand your horizons, attend those classes you never get around to – just do it.

Make a list of the areas of your life you want to progress in and then come up with a plan that will help make this happen.

6. Proper Organization

I could talk about organization for days. It’s something that excites me and helps me operate at my best. I cannot think clearly if it is not tidy around me, which means it’s essential that not only my work life is organized by my home life too.

Emma Watson, for example, said she swears by multiple notebooks to get things done. “I keep a dream diary, I keep a yoga diary, I keep diaries on people that I’ve met and things that they’ve said to me, advice that they’ve given me,” she revealed.

Keeping multiple notebooks is no bad thing, it’ll allow you to organize your thoughts and keep everything in the right place. Invest in stationery that’s designed to help your life run smoother.

 

The ten women featured are: Zendaya, Natalie Portman, Nicole Kidman, Scarlett Johansson, Jodie Turner-Smith, Melina Matsoukas, Lena Waithe, Mindy Kaling, Gwyneth Paltrow, and Dolly Parton.

For the 2019 Women in Hollywood, the answer comes with plotting a path unknown.

Nicole Kidman on more Big Little Lies and her upcoming project Bombshell: “Everyone says, ‘Are you going to do a season three?’ We’re like, ‘Just give us a sec.’ We’d love to do another season because we love being together, and it’s lovely spending time with your friends, and with such good material. It’s part of the reason I wanted to do Bombshell, to support Charlize.”

Zendaya on learning to be confident in her acting abilities after her role playing an addicted teen in Euphoria: “I think Euphoria taught me a lot about myself. It made me more confident in my own abilities, because I doubted myself a lot.” Zendaya says that before the show, she didn’t have any work that pushed her or allowed her to be creative. “I was looking for something to prove I can do it. Euphoria served as that, in the healthiest way. I never want to plateau as an actress I always want to be able to explore and push myself. [Being an actress] brings me to places and makes me do things I’d probably never do because I’m such an introverted person. I know, I’m super hard on myself. People actually saying I did a good job at my craft.

Scarlett Johansson, on feeling a connection to her Marriage Story character Nicole, who is going through a divorce: Johansson also felt an almost eerie sense of connection when Noah Baumbach handed her the monologue over lunch in the fall of 2017. “It was the first piece Noah gave me, and it felt familiar somehow, but not because of what I’d been experiencing then,” says the actress, 34, who at the time was embroiled in her own separation, from French curator Romain Dauriac. “But maybe because of how I grew up, and the dynamic between my parents—or maybe because I’ve known women who’ve dedicated themselves to their partner’s vision and then come out of this decade-long relationship feeling almost like a ghost.” She adds that she, too, has been in that place, and that the truth in Nicole’s story was what excited her. “I didn’t hesitate at all, because I knew that I’d have the opportunity to say those words,” she says. “Noah gave me that monologue, and I was like, ‘Well, sh**, come on.’ Am I going to be like, ‘Nah, I’m good let some other actor have that’? No way.

Lena Waithe | Melina Matousokas | Jodie Turner-Smith

Lena On how writing Queen & Slim was a way for her to rebel and gain agency: “I didn’t truly experience what it means to feel like a second-class citizen until I sold my first TV show. Because out of five people, I was the fifth most important person in the room. During the first season [of The Chi], I didn’t have any real agency, so that’s when I started working on the script. It was almost my way of rebelling and reminding myself I do have a gift. They can’t appreciate it now, but they will.”

Melina on being a woman of color, and feeling pressure to be perfect: “In our success comes other black people’s success, so there is a lot of pressure for us to do well for the culture. It’s hard to create art with that weight, and I feel it every day. It’s one of my greatest fears, failing. I just want to make my people proud.”

Jodie on the message behind the film: “The act of committing that type of violence is not something that is glorified, but it’s really a comment on how black people are put in this kind of life-or-death situation way too often. These people make the radical choice to survive, even when it means doing something so horrible that there’s no coming back from it. Even thinking about the concept raises the hairs on my arms, because it really is a film about black survival at all costs.”

Natalie Portman on how her involvement with Time’s Up has spawned a powerful network for trading experiences: “If we don’t talk to each other, we can’t share, we can’t get information, we can’t get angry and organize together. It’s actually really important to talk,” Portman says. “Something we’ve been talking about is sharing salary details with each other, because right now it’s such a taboo. It’s actually a real way that we can help each other, to be like, ‘Hey, this is what I get paid. This is how I negotiated this.”

Mindy Kaling on facing sexism early on in her tenure at The Office: The show was nominated for an Emmy for Outstanding Comedy Series. Shortly after, the Television Academy, which puts on the awards show, told Kaling that because there were too many producers on The Office, they were going to cut her from the list. She, the only woman of color on the team, wouldn’t be eligible for an Emmy like the rest of the staff. In order to receive her rightful recognition, she recalls, “they made me, not any of the other producers, fill out a whole form and write an essay about all my contributions as a writer and a producer. I had to get letters from all the other male, white producers saying that I had contributed, when my actual record stood for itself.” Her name was included in the final list, though the show ultimately didn’t win.

Gwyneth on ambition being a dirty word in the industry and why it’s now been unleashed: Paltrow says that as an actress, she never felt that ambitious, though this was as much for systemic reasons as it was for personal ones. “In the ’90s, when I was coming up, it was a very male-dominated field. You used to hear, ‘That actress is so ambitious,’ like it was a dirty word.” But now, with Goop, “my ambition has been unleashed,” she admits.

Dolly Parton on being a good example of female power and supporting women: “I’m still out, living it, doing it, writing it. People say, ‘Why don’t you get out and do more?’ I say, ‘I don’t have to preach. I write it. I sing it. I live it.’ If I’m not a good example of a woman in power, I don’t know who is. I’m out there just promoting mankind, but I am most definitely going to get behind those gals.

Photo Credit@zoeygrossman

 

 

 

News Source: Bella Naija