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Women of Rubies

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Esther Ijewere

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Nicole Lynn bet on herself, and it is paying off tenfold. She is set to become the first Black female agent to represent a quarterback in the Super Bowl.

Lynn represents Philadelphia Eagles quarterback Jalen Hurts, who is gearing up to play the Kansas City Chiefs’ Patrick Mahomes II on Feb. 12.

The opportunity wasn’t handed to her. Instead, Lynn took a chance by sending a direct message to Hurts.

Opportunity Meets Preparation

“Hey, have you picked an agent? If not, I’d love to link,” Lynn wrote on Instagram, according to Sports Illustrated.

Hurts, who had not yet hired a sports agent, felt strongly that Lynn would be the right choice to step into that role due to her determination and her impressive work history.

While considering the idea, Hurts was presented with concerns by those who questioned women’s success in the heavily male-dominated industry. Yet, none of that wavered his decision.

“I know the agent world in the NFL, and all sports, is very male-dominated,” Hurts explained to Sports Illustrated. “But Nicole was really on top of her stuff. She was prepared. She knew what she was talking about. She was hungry. And she was determined. And I feel that determination like that never rests. Once you come across such a determined individual, that just hits me a little different.”

Nicole Lynn

Work History

Lynn’s accomplishments in the sports world also include becoming the first female agent to represent NFL agency PlayersRep, which was later acquired by Lil Wayne’s Young Money APAA Sports Agency, in 2015.

What’s more, she was just 26-years-old when she signed her first client.

By 2021, Lynn had positioned herself as Klutch Sports Group’s President of Football Operations. She now represents over a dozen athletes, per Insider.

“Any time someone thinks of an agent, they’re gonna think of me,” Lynn said, according to NBC News. “The first person that’s gonna come to their mind is a Black woman. I’m the Jerry Maguire — that is who I am.”

Nicole Lynn
Agent Nicole Lynn

Nicole Lynn’s Determination

In an interview with Sports Illustrated in 2022, Hurts stated, “I’ve put a lot of trust and faith in a female-driven team, I have a team of straight hustlers. … They get things done. And that’s how I am on the field and off the field. We’re all trying to accomplish something.”

She’s the first but she won’t be the last. Congratulations, Nicole Lynn!

We celebrate you

Photo credit: Nicole Lynn (Instagram)

True Daley is a journalist, community organizer, mental health and adoption advocate, founder of TRACIE App, and co-founder of the parent-led volunteer organization – Black Student Success Committee.

True Daley
True Daley | Image: Susan Armstrong

About TRACIE App

TRACIE (Tracking Racism and Collecting Information in Education) is an innovative tool to support Black students facing racist bullying.

TRACIE is the brainchild of advocate and media professional True Daley and the soft launch is part of the Black To The Future event being held in Toronto on February 14th, 21st and 26th, featuring influencers LaToya Jane and Michael Carlon. The TRACIE Team is a grassroots organization which has received funding from the Ontario Trillium Foundation with support from charitable organization the Delta Family Resource Centre to develop the one-stop, user-friendly method for Black children, youth and their families.

Black to the future

True believes the app will curb racism, bullying and injustice in the education sector and states the official launch will be in the fall of 2024

True’s Career Path

True Daley’s creative career began in the late 80’s ( then known as Royal T) as one of  Montreal’s first female emcee which evolved to include spoken word, soul and folk music. The award-winning artist is also an actor, filmmaker and journalist.

  • Her contribution to the Canadian music scene has been captured in the  anthology We Still Here : Hip Hop North of the 49th Parallel by Charity Marsh and Mark V. Campbell published in 2020.

True’s work has been featured in ByBlacks.com and CBC Parents. She has worked with youth in conflict with the law in Rexdale and the Jane and Finch  neighborhoods for over a decade. She is an award-winning creative in film, music and technology.

True Daley | Image: Ahisu The Photographer

She is also a strong advocate for mental health awareness in the Black Community and a strong believer in holistic practices that are accessible and affordable for our most vulnerable communities.

Her Momentum

True became a household name in Toronto’s Urban Music scene in the 90s, recognized as the golden era of Hip-Hop.

She has appeared at Manifesto, NXNE, Toronto Urban Music Festival, Honey Jam, When Sisters Speak, The Urban Music Awards, MuchMusic, CBC, HBO and the Reelworld Film Festival.

The Honey Jam alumni’s first single “Comin In’ was featured on Universal Music Canada’s first all-female compilation “Honey Drops”. The single and video garnered UMAC (Urban Music Association of Canada) and VideoFact Awards among others. She then released an EP on her indie label Jahmecca Recordings entitled ‘Stranger Than Fiction” and her single” Pain and Confusion “was featured on the CHRY’s compilation “Message In A Bottle”.

True | Founder: Tracie App
True | Image: Susan Armstrong

She relocated to Taiwan, the Republic of China between 2004-2008 where she worked in music, media and theatre. She was featured in the Taipei Times and the China Post for her tribute to Miriam Makeba while performing for the President.

As a news anchor for the country’s only English radio station, she interviewed the late Bishop Desmond Tutu. As the frontwoman of hip-hop group Jahmecca Soundcrew she opened for Missy Elliott at the Taipei World Trade Centre.

She has also taken her talents of writing from the stage to the page and has been a senior writer for music and lifestyle publications for over 20 years including Peace!, Sway, The Toronto Star, ByBlacks.com, CBC Parents and more.

True Daley- Tracie App Founder
True Daley | Image: Kween Media

As an actor, True was able to hone her theatre skills with B Current under the creative direction of founder ahdri zhina mandiela and stage director Weyni Mengesha.

She is an ACTRA member who has appeared in independent films such as The Shift by Wandering Eye Productions and has also performed original spoken word on the first African-American drama series Soul Food.

True is also a community worker and arts educator. As the co-founder of the landmark D.I.V.A. (Diversity in Visual and Audio Arts) Program she provided media literacy and arts programing to BIPOC youth in high-needs communities between 2008-2011. The program was run in partnership with the City of Toronto’s Parks and Recreation Department.

True Daley as a Multi-talented Creative

This multi-disciplinary artist has recently delved into storytelling behind the camera as an emerging director and screenwriter. Her first short, Love Underground was selected for the 2016 Toronto Urban Film Festival, which screened on subway platforms throughout the city reaching over 1 million daily commuters.

2020 proved to be a breakout year for True. She was one of 8 emerging screenwriters chosen by BIPOC TV & Film to participate in a TV Comedy Writing workshop with creator, actor and playwright Ins Choi of the ground-breaking CBC sitcom – Kim’s Convenience. Later that year BIPOC TV & Film also selected True for their Kids TV Bootcamp.

 Tracie App Founder
True Daley | Image: Susan Armstrong

She was also shortlisted for the CBC Creative Relief Fund as a first-time documentary filmmaker. Her treatment for BOSSLADYSK8 stood out amongst 9000 submissions.

Her hybrid feature-length film BOSSLADYSK8  co-directed  and co-produced with Suzan Armstrong is set to premiere in 2024. A scene from the highly anticipated film was shot at  Netflix Studios in Toronto in partnership with Higher Hire & Black Women Film! Canada as part of a training opportunity for Black filmmakers, with funding from the Toronto Arts Council, Ontario Arts Council, Canada Council for the Arts and Charles Street Video.

BOSSLADYSK8’s Canadian premiere will be in 2024

Mary Oyohosuho Phillip Is  a sickle cell warrior, a sickle cell advocate, a Confidence Coach and Skin Care Consultant. Mary is  the first Sickle Cell Warrior in her family, out of 3  in total 5 kids. Mary  suffered severe complications of sickle cell, and was bedridden for 3 years, this resulted in deformity.
She has  managed to further her  higher institution learning  walking with two sticks.  Mary’s lived experience as a sickle cell survivor is a tool she continuously used to inspire, motivate and encourage people. She goes to schools, churches to share her survivor story.
In this interview with Esther Ijewere, the founder of Jesus Girls Club, Int’l shares her inspiring story.
 Mary Oyohosuho Phillip- Sickle Cell Warrior

Childhood Influence

 I can truly say that my childhood prepared me for what I am doing today. While growing up, I watched my parents give their all to serving humanity and affecting the life of people positively. I have admired and wished  to affect the lives of people just the way my parents were doing, and that has given me that push in life  and has brought me to where I am and what I am doing  today.

What Inspired Me To Be A Sickle Cell Advocate 

 What basically inspired me to be a sickle cell advocate   is first, me being a sickle cell warrior, having two other siblings being warriors too in total making   three warriors in the family. Secondly, losing my younger brother to sickle cell. Thirdly how sicklecell got me deformed, all the excruciating pain, discomfort, and all that comes with it. Going through all this I became dedicated in creating sickle cell awareness for people to prevent birthing children with the sickle cell disease.

Jesus Girls Club

Going by all the social vices that we hear daily in our society  which affect the girl child, I always get heartbroken  and think of  a way to change the narrative.  Social vices like early pregnancy, rape, molestation, sexual abuse etc. when I hear and watch young ladies  in other part of the world  doing  amazing  thing in their different  field  endeavors , this  challenges and motivate me to want to groom and teach teenage girls starting from my community , to my  country   and to the world at large on having  good morals, building a healthy self esteem self discovery and purpose driven life.

Another major thing that motivated me to start Jesus girls club was when I heard that in this age and time teenage girls  still make use of cloth pieces, that is, rags to care for themselves when on their menstrual flow which is unhygienic  to  their health. This broke my heart completely.

The Journey So Far 

 The journey since I started my organization has been full of ups and downs. At the beginning it was going smoothly but along the way many obstacles and challenges came up. At one point I gave up completely, but my passion for  this vision brought  me back on track.

Challenges 

There are so many challenges :first lack funds . Since after my NYSC  my inability to get a job was a  big challenge in carrying out my vision but the little business I was doing and the passion kept the vision running. Then the second challenge was reaching out to these teenage girls in remote rural communities where roads are accessible, and I don’t sit so well on a bike. So in general, funds and mobility are my major challenges.
How My Work Inspire Sickle Cell Advocates 
 wow! Am certain that my work has inspired other sickle cell advocate because so many Warriors always reach out to me in my inbox, telling me how I inspire and motivate them to do better in their advocacy.

Other Projects And Activities

There are so many other projects and activities lined up for my organization. First, getting my foundation registered with the corporate affairs position (CAC) ready so I can operate officially. Presently there is a project at hand called: “BACK TO SCHOOL CAMPAIGN”. My organization will be providing writing materials such as Notebooks, pens, pencils, erasers etc for children in public schools whose parents can’t afford those materials for them. There are many other projects coming up and this is a call for people to sponsor and partner with me in achieving this.

What I Enjoy Most About My Job

What I enjoy most about my job is seeing smiles on the faces of people we reach out to. My prayers to God when I was growing up, was that God should use me as a channel to bring joy into the life of people so, for God to help me in this little capacity, gives me great joy and I want God to bless me more to do greater Exploits and reaching out to more & more people within Nigeria, Africa & the world at large. That will be my greatest joy.

3 Women Who Inspire Me And Why

Since I began this Journey, there are three (3) powerful women I have seen & they inspire me greatly they are:
1. Esther Ijewere [Founder, WOMEN OF RUBIES]
2.  Dr. Adesoye Tosin (Founder Sickle Celebs)
3. My Mother Mrs. Blessing O. Phillip
1. Esther Ijewere is one woman I love so much, she inspires me. Since I came across her on Facebook, I always rush to her page everyday to read what she has posted. I admire her strength,I admire her supporting women and generally I classify her as Beauty & Brains.
2, The Second woman that inspires me so much is Dr. Adesoye Tosin, the founder of Sickle celebs. When I began the journey of advocacy for sickle cell. The first woman I came across with the same issue as mine is Dr Tosin. I thought to myself,  if a young lady  with sickle cell can go study a course as tedious as medicine and still do well in it then, she is worth emulating and this got me inspired.
3.. The third woman that motivates me is my biological mother Mrs. Blessing O.philip. a woman who is my first teacher, doctor, prayer warrior and caregiver.  A woman that never stopped loving and caring for myself and my siblings after the demise of my beloved daddespite our many health challenges. My super hero, my strong support system, my disciplinarian but correct in love I admire her strength, perseverance, doggedness.

On The Stigmatization Of Sickle Cell Warriors

 one thing I will say to people who stigmatize sickle cell warriors is that “STIGMATIZATION IS VERY BAD”. No one choose to be born with sickle cell or any other health challenge. Stop stigmatization, show love, empathy to sickle cell warriors. Do not discriminate, we deserve to love and to be loved in return.

 What Government Should Do To Support Sickle Cell Warriors

The government should make the health facilities & health insurance available and accessible to sickle cell patients in our hospitals.  Routine drugs and medical checkup should be provided or made cheap for sickle cell   warriors / caregivers to afford.

Being A Woman of Rubies 

I  am an extraordinary lady who lives an exemplary life for the younger generation to emulate. A go-getter, a warrior who never gives up. A fearless woman, courageous, tenacious. A lady who works towards leaving an impactful footprint on the sands of time

What I Would Say To A Young Person On The Verge Of Giving Up 

“GIVING UP SHOULD NOT BE AN OPTION”. Embrace life to the fullest. Believe in God, and yourself and Hope for a better tomorrow. Put in your own efforts, because “THERE IS A PRICE FOR EVERY PRIZE”. Thank you

Canada’s first Black Caribbean family-based reality show returns for its second season, premiering Saturday, Feb. 11 at 8 p.m. ET/PT on CTV. Encore presentations to air Sundays at 2 p.m. ET/PT on CTV2, beginning Feb. 12, with episodes also available on CTV.ca and the CTV app.

“We’re so excited to be back on CTV after another successful run on Bell Fibe TV1 – and during Black History Month too, which gives us an opportunity to show a positive representation of family during this significant time for our community,” exclaimed Jillian Danford, aka Auntie Jillian. “Even through challenging times like the pandemic, our show is a great reminder that family is so important and we should cherish the time we have together.”

When cultures collide, hilarity often ensues and for The Danford family, the fun-loving and laugh-out-loud moments are endless. In Season 2, AUNTIE JILLIAN keeps viewers wondering what hysterical shenanigans this family will encounter next with focus on the themes of family – including those who have passed on – baseball training with former pro-ball player, Nigel Wilson, the COVID-19 pandemic, tarot card readings, and more! Jillian Danford (“Auntie Jillian”), her husband Warren, and adult children Myles and Milan are bound to bring some laughter and scenarios that many Canadian families can find relatable.

Meet Auntie Jillian

Jillian Danford is a YouTube, television and social media personality who gained popularity on YouTube as Auntie Jillian with more than 100,000 subscribers and over 15 million views. This well-loved Trinidadian-Canadian personality along with her husband Warren and their adult children, Myles and Milan, have captured the hearts of viewers both online and on TV.

AUNTIE JILLIAN airs: Saturdays at 8 p.m. ET on CTV and Sundays at 2 p.m. ET on CTV2
Feb. 11 & 12: Baseball & Medium

Feb. 18 & 19: Tarot Card Reading & Family

Feb. 25 & 26:  Holiday Special & Covid Special

Feeling worthless , down or unmotivated? This article is for you.

It hit hard by a message Inbox yesterday when a sister told me she feels useless because nothing is working for her, and she needed words of encouragement. Encouragement is one of the easiest things you could give anyone, If you yourself have enjoyed being encouraged several times.

Feelings of worthlessness can come at any time in your life, but if you are suddenly feeling like you can’t do anything right or that you aren’t worthy of the things you have in your life, you might be wondering what has happened to your self-confidence.

You are not alone. Feelings of unworthiness can be triggered at any time, especially during your development years.

What’s even more possible is that if you are struggling with your self-confidence as an adult, it’s likely that you have had some experience with others telling you that you aren’t worthy and you might have been harboring those old feelings in some way now.

If you can’t shake that feeling that your self-confidence is waning, it might be time to start exploring why that is. Here’s how.

  1. Someone else has been telling you that you are not good enough

    It’s hard to understand why anyone would say mean things to another person, especially unprovoked, but many people grow up in households where they have been told repeatedly that they are worthless.The more you dig into your thoughts about what others have said about you or to you, the less power they have over you and the more likely you are to be able to create new thoughts about yourself.

  2. You are comparing yourself to others 

    You probably spend a lot of time looking at other people, reading about other people, wishing you had another life, made more money, had a different job or house.If you find yourself doing this, you need to stop and start practicing gratitude for what you have in your life.

  3. You’ve experienced great change in your life

    Sometimes a change in our identity can alter our sense of self. If you have been separated or divorced (Like me)  or lost a job, you might not know how to quantify your value.Many people look to their careers as a way to validate their success in the world and if you have recently lost yours, you might find it difficult to relate to others and the life you once had.When you’re dealing with trauma or heartbreaking change, it can become easy to blame yourself.

  4. You feel like everyone is against you

     

    You might find that you feel bad about yourself, not because of the thoughts you are having about yourself, but because of the thoughts you are having about other people!Sometimes we put words in other people’s mouths and we think they are thinking things about us even when they are not.

    If you feel like the whole world is against you, it’s not because they are out to get you, it’s because you think they are. When you create these situations in your mind, you find that they often come true.You’ll start to see evidence of how people are working against you, even when they are not.In order to deal with this, you need to turn your attention inward and ask yourself why you think people are out to get you.

  5. You are Negative:

    I was this person for a longtime , till I found my own light.Do you find yourself dwelling on criticisms or mistakes you’ve made? That negative events tend to draw your attention more than positive events? It is called “Negative Bias”. They keep you in a negative box.

What to do when you feel worthless?

  1. Get up and Keep it moving, Be your own motivation
  2. Ask Questions: Ask questions about how you do things, why you do them, and what you get out of them. Use the information you discover to help you move forward. For me, I find that writing in a journal every day allows me to get to know what I’m really thinking and feeling.
  3. Be Present , Be in the now: Lack of self-confidence often comes from living in the future. Being in the now allows you to accept where you are and where you’ve come from instead of putting pressure on yourself to get where you are trying to go later. It is called “Mindfulness” , It is  a tool I use to draw myself back to the present and focus on what is most important; Now.

Watch: 3 Psalms for Mercy and Protection 

In Conclusion

Feeling worthless is a common human experience for many people. Whether it’s from growing up in a non-supportive environment, a trauma-based event or the tendency to compare ourselves to others, feelings of worthlessness are difficult to deal with no matter who you are.

But learning to practice mindfulness to allow us to question our own thoughts and emotions allows us to take a step back from the mind and understand that we don’t need to think negatively about ourselves.

Taking an objective look at reality will allow you to see that you have a lot of potential and skills, a lot to be grateful for, and you don’t need to believe your own negative thoughts.

Selah!

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When you are a child and dream of your “happily ever after,” it never dawns on you that your marriage might not end up that way. I mean, let’s face it – all the Disney movies in the world never, ever hint to the fact that Cinderella and her Prince Charming would ever have any problems, right?

Well, Disney movies aren’t real life. Although we all know this on a conscious level, we still – in our hearts – hope that we will be the exception to the rule. We think that we will be one of the lucky ones who have a lifelong, happy marriage.

However, for many couples, it simply doesn’t happen. Why is that? Well, the reasons are many, which I will go into in a minute. But no one teaches us how to have a loving marriage. And if we didn’t see our parents living happily together, then we really have no model for it.

So, what if you find yourself in an unhappy marriage? How to fix a broken marriage and save your relationship?

Reasons that Lead to a Broken Marriage

I really wish all of us could take a class in school called Relationships 101. But no one is ever formally taught how to have a good marriage (or any relationship for that matter). What is the result? The result is that all of us just sort of fly by the seat of our pants and wing it when it comes to relationships. But if you want to have a happy, healthy, successful marriage, you can’t do that.

Here are some of the causes of a broken marriage.

Laziness

Everyone says relationships are hard and take a lot of hard work. Well, think about it. Anything in this life that is worth having takes effort, right? I mean, unless you win the lottery, you won’t become rich without hard work.

Relationships are no different. You have to put in effort into your marriage. If you don’t, and are too lazy to keep it alive, it will die.

Selfishness

Many people are selfish to some extent. But when it comes at the price of a healthy marriage, then it’s a problem. You can’t always put your needs first. You have to put your partner’s needs at least equal to – or before – your own. Otherwise, resentment will keep building endlessly.

Neglect

This goes hand-in-hand with laziness and selfishness. If you are lazy and don’t put in effort, and you are constantly selfish, then you are neglecting your partner – and your relationship as a whole.

Relationships are like plants. If you don’t water a plant, it will die. If you neglect a marriage, it will eventually end as well.

Children

As much as we love them, children are hard on a marriage. If you are honest with yourself, you know it’s true. Children take a lot of time and energy – time and energy that could spent on your marriage. So, when couples don’t stay connected because children get in the way, then your marriage will break down.

Poor Communication Skills

Knowing how to talk to your partner to express your feelings and needs is essential. However, both people need to do the same and have empathy for the other person.

If empathy (the ability to identify with and see the other person’s point of view) doesn’t exist, then it’s virtually impossible to have a healthy marriage.

How to Fix a Broken Marriage (without Couseling)

Sometimes, we feel hopeless when we’re in a bad marriage. You wonder if it is ever possible to rediscover the good relationship you had in the beginning. The answer is yes, but you have to put in some work.

Not everyone is lucky enough to have the financial means to go to counseling. However, if you do, I would suggest that as a first step.

Even if this is not an option, here are some steps you can try:

1. Take a Good Look at Yourself

It takes two to tango. I’m sure you’ve heard that saying before. In other words, problems in a relationship are rarely the sole responsibility of just one person.

Take a look at your behaviors and speculate how they might have contributed to the state of your marriage.

2. Take Responsibility for Your Own Actions

Now that you know what you did to contribute to your marital problems, own up to them. Tell your spouse how you feel, and then commit to changing your behavior immediately.

3. Be Honest with Yourself and Your Spouse

Sometimes it’s easier to put your head in the sand and ignore the problems. But your marriage won’t get any better if you do this!

Sit down and be honest with yourself about the state of the marriage. Then, take your feelings to your spouse and have a deep, heart-to-heart talk.

4. Have a Talk

This is an obvious step, but it needs to be done. You can’t map out a plan for the future if you don’t even talk about your problems to begin with.

5. Each Partner Explains His/Her Perception of the Problems

Perception is reality. In other words, your spouse probably sees the marriage in a very different way than you do. So, you need to listen to your partner’s point of view.

6. Just Listen

While your spouse is explaining their point of view, just listen to them. Don’t talk. Don’t interrupt them. Instead, stay calm and don’t get defensive.

7. Make a List of Things That Both People Want to Change

In order to rebuild your marriage, things obviously need to change – on both sides. So, both of you need to write down, and talk about, what needs to be changed in the marriage.

8. Write out a “Contract”

It’s easy for people to say they are going to change, but it’s another thing for them to actually follow through with it. So, it’s best to write a “contract” between the two of you and sign it. This shows commitment to each other for change.

9. Spend Quality Time Together

You can’t rebuild your marriage if you aren’t spending time together! It seems obvious, but you need to rediscover each other, and spending quality time talking and doing things is imperative.

10. Ditch the Technology

Believe it or now, technology is a huge culprit in the downfall of relationships. Whether it’s the TV, cell phone, or video games, spending too much time with technology and not each other is the kiss of death. Make sure you put that down and talk to each other on a regular basis.

Can You Fix a Broken Marriage Alone?

This is a very common question that I am asked, which does not have an easy answer. In fact, my first instinct is to answer “it cannot be done.” I truly do believe it takes two committed people to rebuild a marriage. However, if you don’t have a willing spouse, you can try these steps if you are desperate enough to try to go it alone:

Take a Look Back at What Happened in the Marriage

Do a “relationship autopsy.” In other words, how did the marriage die? Just like a literal dead body is dissected after death, you can look at your marriage and see what went wrong.

If you find that a lot of the causes were because of YOU, then you can change your actions.

Notice Any Common Patterns That Have Emerged over the Years

Relationships always develop patterns. Some are good, and some are bad. So, you need to look for recurring themes in your marriage that may have gotten you into trouble. Once you identify them, try something new instead of repeating the same actions in the future.

Final Thoughts

Rebuilding a marriage is not easy, but it can be done. The easiest way to have a healthy relationship is to not let it break down in the first place. However, since that’s not an option, all the tips in this article will definitely put you both on the path to resurrecting what was lost.

Source: Lifehack

Blessing Timidi Digha has a wealth of knowledge when it comes to Female Genital Mutilation. She is a Community Based Researcher with over twenty years of experience working on issues centered around Gender Based Violence.

Blessing does a lot of counselling around Sexual Reproductive Health and Rights and she is very vast at the work she does. She works with individuals, communities, stakeholders, gatekeepers, organizations and most importantly, Policy makers using community mobilization and engagement techniques for the purpose of social justice.

She has played different roles in the success of different policies in Nigeria, Africa, and Canada either through high level meetings, sensitization, training, contributions .

One thing that makes Blessing happy is seeing the young feminists she has mentored over the years make giant strides and contribute to the conversations, policies and rights of girls and women globally.

Blessing Timidi Digha

She works part time with the Nigerian community in Canada providing support, client management, and referrals in a prominent non-profit organization and works in the movie industry building and rigging sets.

In this interview, the fearless feminists share her inspiring story with Esther Ijewere

Childhood Influence

My childhood prepared me for what I do now, everything has added up to this moment and the future to come. I grew up in Kaduna alternating between my parents and grand aunt’s house. I grew up having people advocate for me and most importantly giving me room to advocate for myself. Asides church and school, both parties always ensured I picked up a skill or joined extracurricular activities like the famous Space2000, sports learning instruments etc., I did not always like it but every skill I have picked up along the way has contributed to my life. I also had my rebellious phase.

My Passion For Sexual Reproductive Health And Rights (SRHR)

When I was ten or so, one of the sisters in church was seen with a brother in church. Guess who everyone had smoke for? The sister. I remember asking why Bros J was exempted and the answers did not make sense to me at the time, but I also remember my mom sticking up for her and saying if she was going to get punished then he too had to be punished (my mom faced her own share of criticism for this move). It stayed with me for a long time. Then I got pregnant as a teenager and that experience changed my life forever.

From trying to get an abortion and deciding against it because of how dirty and scary the place was among other reasons, the stigma, my parents having to stand up for me, registering and attending antenatal, teenagers confiding in me, me starting a sexuality education club launched me fully into SRHR. The more I worked and related with people, the more the scope of what I was doing increased.

I was just doing my thing in one small corner in Ogbomosho and boom, I was growing, learning, unlearning, and rising through the ranks. People wanted to listen to me not just because I had professional experience but here, I was, a living experience of how SRHR impacts girls and women.

One experience that has also stayed with me and I have talked about this a lot is talking to secondary school students about abstinence and this student stands up and asks me what about those who were already sexually active, don’t they deserve information, resources, services, and support.

Managing My Role As A Feminist, Advocate, Storyteller And Community Based Researcher

Thankfully, all these roles intersect, managing these roles comes with a lot of listening, confidentiality, unpacking my personal biases, humility, passion, learning, unlearning, field work, talking, data, taking up and giving space to others.

Journey Since I Became An Advocate

Fulfilling. Very fulfilling. It has its difficulties and takes a lot from one individually and as a collective, but it is very fulfilling. I have learnt so much and in the same vein, I have contributed so much to conversations, policies etc. globally. Feedback, especially when someone comes back to say something you said or did contribute to xyz in my life, it gives drive to do more. When I am quoted in certain rooms and data, it makes the work worth it. The women saved from abusive situations, girls & women saved from FGM, the policies, research, movements one has been and is a part of among others all add up.

My Thoughts On FGM As It Relates To Africa, Especially Nigeria

We still have a long way to go with Female Genital Mutilation in Nigeria and Africa as a whole, yes I admit that progress is being made but there is still a long way to go especially as FGM is now becoming more medicalized (carried out by more medical practitioners to argue for its safety) and type 4 becoming more rampant (Type IV includes pricking, piercing, incising, scraping, cauterization, nicking of the clitoris,  burning or scarring the genitals, introducing substances into the vagina to tighten it, Labia stretching among others). We need to go beyond the beautiful laws we have on paper to effective implementation and systems in place.

My Work In the Non-Profit Sector

I work in a non-profit organization providing client management, support, referrals, information, and services to the Nigerian community. Initially, the role catered to Nigerian women providing a safe space for conversations and interventions, but we eventually expanded the role to cater for the entire community – men, women, young people etc. . The lessons I have learnt is that first, a lot of Nigerians associate shame and stigma with accessing numerous services especially if they are free or government provided/subsidized and so I get to be creative and meet people where they are to ensure they access these services. Second, Nigerians are not unlearning certain mindsets when they migrate and get in trouble because of it.

Blessing Timidi Digha

Importance Of Therapy To Healing

Therapy is very important to healing. It helps you hold up a mirror to see yourself. You can have Jesus, Allah, Ifa , and still see a therapist or psychiatrist. Therapy helps you unpack so much in a safe environment, but you must be willing to put in the work. Therapy is work, I always tell people “If you are going to lie to your therapist (or psychiatrist), then maybe you should not be in therapy.” Therapy is work, there are days where you will scream your lungs out, shed ugly tears, keep silent, sleep off etc but it is important. There are also certain milestones or experiences in your life that will demand that you go for therapy e.g., divorce, loss associated with death, migration.

Challenges

Boundaries, Pedestals, unnecessary/unrealistic expectations and demands.

Other Projects And Activities

I work part time on movie sets doing construction and electricity, I love it so much. It is exciting to be a part of building and taking sets down especially the finished products when I can recognize the locations. I watch certain movies I have been a part of and smile from the cockle of my heart.

 I studied Food Science and Engineering in the university, and it is always refreshing to apply the knowledge from all those mechanical and electrical electives on set. I do content creation on women’s issues and lots of consultancy on these issues. I am also into research as a freelance researcher while transitioning into academia. The thing is that I am a creative, so I have my hands full with a lot of projects and activities as an individual and through collaborations.

 I am currently setting up my home studio so I can record with ease and at any time. Who knows, in the future, people can get to use the studio but for now, it is mine to use. I have gone back to my pole dancing classes, I started pole dancing as a form of fun and exercise during the pandemic and stopped when everything shut down, I am back at it now.

What Do You Enjoy Most About Your Job

The fact that I am doing something that impacts another girl and woman positively. The versatility of the job is also intriguing, you can be anything you can to be with the right experience and education.

Three Women Who Inspire Me And Why

  My Mom– She is a go getter, always working to get better in her personal and professional life

* Me– I am learning to blow my own trumpet and I have put in work, passion, and time to impact lives plus I keep showing up every day despite all life has thrown at me.

Bola Aramowo-Badejo– go getter per excellence, she grounds me, tells me the truth even when I do not want to hear it. She inspires me to get a PhD and be the best in my fields.

 What We Can Do Better As A Society To Support Women In Abusive Relationships

The society needs to do better about stigmatizing women in abusive relationships, laws and policies should cover the different scopes of abuse not just physical abuse, government led initiatives must be readily available. For example, shelter systems, rapid responses (private led initiatives should complement existing government structures not the other way round).

One Thing I  Wish To Change In  The Development Sector

Better pay. The development sector does not pay enough for the work people do and this impacts a lot of the outcomes we see. It is not enough to ask people to come with passion, passion does not pay the bills, money pays the bills. Another thing will be the gatekeeping especially of the younger ones, the fact that someone is younger does not take away from the expertise they have.

One Thing People Do Not Know About Me

I am an introvert to the core, though because of work and other factors I have been able to work on my people skills and communication, but introversion is my default state. I am also very shy which is funny because I get to talk a lot. I love kickboxing.

Blessing Timidi Digha

 

Being A Woman Of Rubies

 I put my best into whatever it is I am doing and build tables and bridges for others especially other girls and women.

 

Parenting has no module but there are significant signs that you as a parent ignore or overlook but it only makes you a toxic parent.
Building a healthy relationship with your child is  as important and sending them to acquire formal education. To some parents they call strict discipline but in the actual sense they are creating an invisible dangerous wall between them and their kid(s)
Here are signs that you may be having a toxic relationship with your child.

1. Not being you

Kids tend to confide in someone who show them love, listen to them without judging and allows them express their feelings and thought. As a parent if your child gets all these from a stranger, then you really need to re-evaluate their stances.
Knowing the level of menace and harm going on in today’s society, parents should try to build that trust and earn their confidence that way they will be the first to hear and know if there be any form of threat or danger to their wellbeing.
Also your relationship with your child should be one in which they can have access to discussing all which includes their academics or even social life. Make them understand your principles but still be that friend that they can depend on always

2. Your absence is irrelevant

It is a known fact that kids want to be around those who they see always and gives them that attention they crave for. To kids communication means alot and thanks to technology that has bridged the gap so parents  who are far should take advantage of this. Your opinion of them understanding your tight schedule may not be totally acceptable to them.

3. Comparing them with others

Every child is unique and no child is the same. Parents who use abusive words or deteriorating words produce kids with low self esteem.  Every child has his own potentials and should be allowed to manifest with proper  guidance and not forced  into competing with his mate. Help build their self confidence and encourage them in both their win and loss.  Celebrate their efforts and never limit their dreams and aspiration.

4.Limiting them to a particular ideology

Train a child in a way that when he grows he should be able to differentiate good from bad. He should be allowed to make certain decisions without re straying him as long as it brings no harm to him. Enforcing any form of especially when they are of age to make choices makes you a toxic parent. Allow them express their freedom of choice and when they make mistake, correct them in love without talking down their self confidence.
And finally be a role model to your child. It makes the work easier and they directly and directly pick up certain traits that shapes their being. Match your words with godly character and see the beauty in parenting. Also never forget that no child is the same with the other and every child is special in his ways.

Cyclical pain is the pain that is associated with menstrual cycle. It is the most common type of breast pain and usually occurs in both breasts.

Studies have shown that seventy percent of women experience breast pain during menstruation.

And while it can be serious for a few, it is usually mild for most of them.

There is also the group that experiences breast pain, which is also known as mastalgia, regularly; and a good number of them are advanced in age.

However, the causes of breast pain may vary based on the type or category of breast pain. And according to studies, breast pain can either be categorized as cyclical pain or non-cyclical pain.

1. Cyclical pain

Just as the name implies, cyclical pain is the pain that is associated with menstrual cycle. It is the most common type of breast pain and usually occurs in both breasts.

Known to come with a heaviness or soreness that radiates to the armpit and arm, the primary cause of cyclical breast pain can be linked to the fluctuation of estrogen and progesterone.

However, observations have shown that cyclical pain tends to subside during or after menstruation period.

2. Noncyclical pain

Unlike cyclical pain, noncyclical pain can have many causes which includes injury to the breast, breast size, cysts, muscles or tissues rather than the breast itself, and other numerous unknown factors.

Nevertheless, noncyclical pain has been found to be much less common than cyclical pain, and its causes can be very difficult to identify.

Here are some home remedies for treating cyclical pain

1.Home therapies

Medical practitioners have advised that applying cold compresses or heating pads to the breasts can help reduce cyclical breast pain.

Additionally, taking a warm bath with soothing essential oils, like rosemary or lavender can help relieve the pain as well.

It has also been advised that wearing loose cotton clothes and massaging breasts in the shower with soap can help bring relieve breast pain.

2. Lifestyle changes

Some experts have also suggested that breast pain may be improved by:

  • Reducing your intake of caffeine, which is found in tea, coffee, and cola
  • Reducing your intake of saturated fat, which is found in butter, crisps, and fried food
  • Not smoking (if you smoke)

However, the benefits of making these changes have not been scientifically proven.

3. Herbs

In addition to the solutions stated above, herbal remedies have long been proven to be a natural and economical method of treating breast pain.

And two popular herbs for relieving cyclical breast pain are chaste berry and soy. Chasteberry helps reduce prolactin levels, which in turn reduces breast pain.

On the other hand, soy contains phytoestrogenic compounds, which raise estrogen levels and ease breast pain, making it popular among menopausal women.

Other nutrient-rich food that can help relieve breast pain includes Salmon, avocados, spinach, kale, and guavas.

4. Nonprescription medicines

It is also possible to reduce breast pain with the following nonprescription medicines. But ensure to read and follow the instructions on the label!

  • Acetaminophen, such as Tylenol
  • Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen(Advil or Motrin), naproxen (Aleve or Naprosyn), or aspirin (Anacin, Bayer)

However, it is advisable to visit a doctor if breast pain becomes severe or lasts longer than three weeks.

Consider this relationship tips  101, these are  some things you really should not be telling that your boyfriend or girlfriend if you intend to keep the relationship going.

It’s OK to cut down on openness in a relationship from 100% to somewhere in the region of 90% or so. And here’s the reason: some people really just can’t handle the truth. It does not make them bad people or bad partners; they’re not just wired to be calm or stay sane in the face of certain revelations.

So instead of risking something beautiful over an inconsequential detail that’ll likely not hurt anyone if forever locked away in a vault, just keep mum and continue coasting with the love of your life.

Here are 5 times when it’s OK to leave some things unsaid;

For real, not many boyfriends/girlfriends want to hear the step by step narration and graphic details of how you had sex in a bathroom stall at the mall with your ex or some random babe.

As we already discussed in detail here, for the ladies, only your doctor and/or gynecologist deserves this information.

Really, this is literally opening the door for problems no one wants. Here’s the thing about revealing this information – you put your partner in a position to have his imagination roam and become paranoid.

Even if you searched and found out that they’ve been loyal and loyal to you, keep the good news to yourself.

There really is no way to justify snooping through his stuff in the first instance. You’re going to come off as distrustful and things may just go downhill from there. Better keep the info to yourself.

Ladies, your boyfriend does not need to know that you have been stalking his ex on social media. You’ll come off as insecure and you don’t need that.

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