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Fagbenro Christiana Boluwatife, best known as Tife Chris, is a young creative studying Geology at Olabisi Onabanjo University, Ago Iwoye, Ogun State. She hails from Ado Odo-Ota, Ogun State. Tife started making art at a very early age of 5, but she developed deep interest at the age of 18 when she learnt how to draw using pencils and started using oil colours. Her passion for Art went deeper when she discovered the beauty in it and not just beauty, but also a way of expressing oneself. She’s a Christian, a lover of science and very active in sports in the likes of swimming and basketball. She shares her Art to the world through stage painting, writing, music and poetry, she is also an active volunteer and a member of few NGOs that aim at making positive impact to the lives of others. Tife reminds me of my years as an undergraduate, her passion and tenacity is unwithered and it’s very reflective in her work and ambience. She shares her journey with me in this exclusive Interview.
 

Childhood Preparation
MY childhood didn’t prepare me for what I do now, although it played a huge role due to the fact that I was very creative at that stage. I started painting and using watercolours at a very young age but I never for once saw myself doing what I’m doing today. I did those things for fun and never expected them to be a huge part of my life. Growing up was quite interesting and, as a normal child, I have both good and bad memories. I grew up in a strict and competitive environment where everyone had to meet certain standards. There was no one to share my thoughts or emotions with, so I learned to develop myself even when there was no one to talk to. This has made me active in few NGOs so I could give to the society what I couldn’t get. It wasn’t always easy and I got to learn from challenges.

My passion for Art
I wasn’t directly inspired to go into Art, truly, science has been my passion since childhood. I’ve always wanted to be a medical doctor, to help people, that’s where my passion came from. I loved to see people heal, get better. And I never for once thought of going into Art, so nothing could inspire me to venture down the world of Art.

I can only say God made a turn of events to make me see what I was completely oblivious to. At a stage in my life where science wasn’t responding, I was forced to look at the bright side of Art. And since then I’ve been falling deeper in love with Art, all dimensions of it.

My Artistic Journey
I thank God for the journey so far, it’s been wonderful, even though there have been lots of challenges especially due to the fact that I studies a different field from Art, finances as a student and the fact that I ultimately have to balance up my academics first before anything else. I’ve had experiences with lessons I know would be very useful even after I graduate.

Balancing School with Art
That dexterity has been a natural part of me, human beings are very dynamic and when we put our minds to something, no matter how diverse or colossal it may be, you’ll be done with it before you know it. Timing is also very important even though I find it hard sometimes to meet up within the appropriate time, going for lectures at the right time, going to church, creating time for art and writing, meeting up with basketball practice and guitar lessons, time to study, taking few hours to swim and sacrificing time for rehearsals. As long as I have a mental timetable and I try not to overwork myself while creating a compulsory time to rest, by God’s grace I’m able to do just fine.

My Aspiration
The first is to be a successful Artist. Let the world realise your talents can make you stand out. I would also love to travel the world and explore all forms of Art. I really have a lot to learn, I go on the internet and discover lots of amazing works from different artists. I would love to learn as many forms of Art as I can.

I also hope to own an Art firm with a gallery where everyone can be who they want to be and create ideas, use the beauty of Art to make people’s lives better, to make them heal.

Lastly, I aspire to be a role model as an artist, someone who inspires, an artist people can look up to. I want to be happy both in the outside world and with my family and home.

Three women who inspire me to be better and why
Ms. Esther Ijewere, convener of Women of Rubies, Ruby Girls, Rubies Ink and Walk Against Rape and Benita Nnarchortam, personal photographer /SA to the former governor of Ogun state and co-founder, Kuta Nigeria. And my mother, CEO k2cut fashion. These women have inspired me to be better no matter where you’re starting from, they’ve taught me to sacrifice and I’ve felt the love of a woman from them especially on the Ruby Girls page. I love people who break limits and create new ideas and Benita has really inspired me in that area.

Challenges of being an Artist
Time is my major challenge, meeting up with schedule is very hard and sometimes I have to cancel some events and I’m grateful to HRM, my friends because they help me when they can and cheer me to move on when I seem tired. Managing my craft and handling school has indeed been stressful and sometimes I realise I have just little time to myself.

Funding and equipment has also been a challenge, what’s the use of time without money? Getting school materials and Art materials too. Thank God for my parents, my sister and close friends and the fact that I get commissioned works to support myself with. Also, the environment where I’m based as a student doesn’t give enough exposure and insight into Art, they rarely appreciate Art and sometimes volunteering would be depreciated.

Being a Woman of Rubies
I believe I’m special in my own way. Everyone has that hidden talent in them that makes them stand out and unfolding these talents has made me realise I’m a Woman of Ruby. I can achieve whatever I put my mind to.

Dear Young Women,
It’s never too early to start trying, now is best. Don’t let your present state limit you. The only thing you should be afraid of is not to have a dream. If you have a vision, pursue it!

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Bolanle Adewole is the founder and executive director of TLP Centre, the first full day school for children with autism and other related developmental disorders. A certified autism specialist, she is also the director of The Learning Place Montessori School in Lagos. Trained in London, Canada and the USA, she certified as an Autism Specialist with International Board of Credentialing and Continuing Education Standards (IBCCES) in 2018. Passionate about autism awareness advocacy and believes no child should be left behind, she continuously engages in the empowerment and fluent integration of the differently able into mainstream schools. She engages in various charitable outreach activities with the Lagos State Government as well as corporate organisations. To date, she has directly or partly influenced the education of over 500 indigent children in Nigeria. A renowned speaker and teacher, Bolanle belongs to several professional bodies and serves on the board of several companies. In this interview, she talks about how the education of students with autism and other developmental challenges have been affected by Covid-19 and how she is tackling this as well as integrating special needs children into mainstream education amongst other issues.

COVID-19 and the subsequent stay-home order have undoubtedly disrupted the educational calendar somewhat. How are you working around this issue?
The stay-at-home order came with the closure of schools and saw us putting in place measures to ensure that our students’ learning remains optimally maintained. A saving grace for us was the fact that we had always operated online on a large scale so migrating our curriculum online was prompt. We were live in 48 hours and classes actively commenced until the Easter break. These, as well as parents communication, have continued to date. We miss the physical presence of our students but all main school activities have continued online.

Students are now being home-schooled as best as possible. Is this a feasible solution or would it be better to halt the school calendar till the lockdown order is lifted?
Education is a critical part of child development. It drives factors responsible for the advancement of their minds, acquisition of social skills, facilitation of learning and much more. Every child benefits from consistent learning opportunities, a halt in these or in the school calendar is likely to create learning gaps, accompanied by adverse long-term shortfalls.

LASG is employing radio/TV to educate students as they sit at home, can students really learn like this especially students that struggle academically?
First, I would like to applaud the Lagos State Government for this initiative. It would go a long way towards ensuring that children continue to learn regardless of their location. It is important to note that every child is different and each has a unique learning style. The remote or virtual learning may not benefit all but it goes without saying that some will definitely acquire knowledge and skills from the remote classroom. If the lessons are practical, engaging and interactive, they should captivate the interest of more students than less, including the different learners who may display academic challenges. The worst one can do is not to try at all.

For children that come from less-privileged backgrounds and have no access to TV, Internet, laptops or educational tabs, how would virtual learning work for this category of students?
The teaching of this category of children may not necessarily be through the use of inaccessible devices but through a practical sustainable approach. This is an area where the government and corporate organizations need to intervene. An organised outreach in the form of creating alternative learning modes, including the “United Nations School in a box” model; the creation of a structured teaching curriculum, a community empowerment based program; donation of practical inexpensive devices and training of parents or relatives who though may be indigent, are willing and able to learn, would go a long way.

You work extensively with autistic children and children with related developmental disorders, would you say this disruption has affected them more?
Children with autism thrive on routine and predictability. One of the key ways of managing their behaviour is to have a predictable schedule, which directs their day-to-day activities. The first disruption to them during this crisis was the abrupt closure of schools without adequate notice or preparation. It became compounded with the uncertainty, absence of consistent therapy and withdrawal of physical activities. It hit them hard and evoked some new undesired problem behaviour for parents and caregivers at home.

How are you still managing to teach the children seeing as face-to-face method is not feasible at this time?
A face-to-face meeting is feasible in the form of synchronous virtual meetings. This has been a lifesaver and has worked for a good number of our students. They’re excited to see their teachers and peers and have engaged pretty well on this platform since we launched online schooling. Like physical school, there is an attendance timetable, lesson resources and concept presentations, all done online. This has helped keep and retain some semblance of normalcy. We have spent time training parents also and most have adapted and are coping.

Has the pandemic and the resulting problems it has created made your job harder in any way?
The COVID-19 is unparalleled and has hit the entire globe in an unprecedented way. Life would never go back to the same again. It has brought about a lot of changes, which have affected our operations, our lifestyle and service delivery. The financial impact on our organisation is immense. We have had to get creative and think out of the box to keep our operations together. A lot of strategic adjustments have been put in place to cut excesses and maintain expediture. It gets deeply worrisome when it threatens to affect staff income. We hope it all ends soon.

Tell us about some of the work you have done in integrating differently abled children into mainstream schooling?
As a strong believer in equal opportunity for all, I advocate for inclusion for every child. This starts with conducting probes and identifying the existing strengths and ability that lie within each child. This helps us give the required intervention, develop a transition plan and place him into the right educational setting. We have helped prepare several children for various mainstream schools using this technique and most have successfully transitioned.

Tell us about your educational programs for at-risk children, what does it entail?
Differentiated teaching is used for children with at-risk behaviour. It entails closely observing and paying attention to the traits and characteristics of the children. The “at-risk” child would always stand out. The first thing would be to determine the function of the at-risk behaviour and set out to eliminate the stimulus that reinforces it. A lot of factors are considered and an individualised program addressing the function of the behaviour is designed. This becomes the bedrock for the educational program that is subsequently used.

What has this ongoing experience taught you, what would you be taking from it when this is finally over?
As unwanted as the pandemic is, it has come with different facets. It has exposed us to many new skills, brought us closer together and enabled us look inwards. We have critically analysed our offerings and services with a view to coming back stronger. On a personal note, it has helped me appreciate life better and brought me closer to God, friends and family. When this over, I know I will be stronger for it.

What last words do you want to leave with women reading this that have been inspired by you?
Stay true to yourself. Be not moved by fear and negativity. Get innovative and choose to be positive in these times.

Source: Guardian

Age is just a number. And even through racism and issues that the Black community is facing, Kimberly Anyadike is a proof of such a testimony.

In 2009, Kimberly Anyadike, an African American teenager of Nigerian descent made history and became the first African American female and the youngest African American to fly an aeroplane across the United States.

Kimberly achieved this great height and set the record after just two years of pilot training through a special after-school program she enrolled in which is run by the Tomorrow’s Aeronautical Museum in Compton where she lives with her family.

While on the 13-day flight, Kimberly successfully flew from Compton to Virginia and back. In an interview with CNN, she described the experience as a dream come true and an amazing experience with only a light storm and bad weather as her challenge.

Kimberly fell in love with planes and flying at the age of 12 while learning about the African American pilots who flew in the World War. The lessons in history school inspired the then 12-year-old who had dreams of becoming a cardiovascular surgeon to achieve more and also become a certified pilot breaking records in America and for the black community at large.

Kimberly has spoken with several young people and meet many of the Tuskegee Airmen who signed her plane.

She was also recognized for her achievements as a young polite and received the Tuskegee Airmen’s inaugural Young Aviators Award in Tuskegee Alabama in 2015.

Born in Compton, California in 1994, she is the youngest of three children to Nigerian Igbo parents who relocated to the U.S.

After her successful 13-day flight ended on July 11, 2009, Kimberly was immediately awarded by the County of Los Angeles and was invited to visit the California State Capitol by the then-governor Arnold Schwarzenegger.

To add to all her greatness, Kimberly graduated from the University of California, Los Angeles with a degree in Physiological Science and in 2017 was interviewed by Disney Channel during a special Black History Month show, True Heroes Are Timeless.

Earlier in 2018, Pilot Kimberly Anyadike was invited to speak at the Martin Luther King Jr. Day event at West Covina Civic Center where she spoke as a 23-year-old full of hope and determination encouraging the youth to be inspired by their history and not let race limit them to achieve their dreams.

Celebrities are vehicles of social change, and their impact is felt through their work and the value they add to the society. While Nigerians are getting agitated about the lock-down , some celebs are using their platforms to spread hope and love, to show that truly we are all in this together.

Here are some of the celebs who have been spreading Love and Light through their platforms since the beginning of the Lockdown

Toyin Abraham

Nigerian actress Toyin Abraham is doing her part to ensure that people have what to eat following the lockdown announcement .Toyin has donated foodstuff and other basic necessities to people across the country – The mother of one sent bags of rice, garri, hand sanitisers to her fans and those in need.

Tonto Dikeh

Nollywood actress, Tonto  Dikeh has shared a great burden of God to humanity and she is really seeing it through. The actress is one of the independent donors to the economically vulnerable Nigerians as Coronavirus halts all activities in the country and keeps everyone at home!

She has continued her charitable act through her son’s foundation, King Andre Dikeh Foundation and this time, 2000 women and children were beneficiaries of the cooked and raw food shared as Covid relief.

Foluke Daramola

The beautiful Nollywood actress have been very supportive and shown compassion for Veterans who are in dire need amid the lockdown. From Cash to food donation, she alongside her team have been going round to support these veterans who are almost forgotten. Her Organisation has in no little way brought these men and women of the screen to our consciousness.

Kaffy

Celebrity dancer Kafayat Shafau is reaching out to the needy during this difficult times, through her “Add a Cup” initiative. The Guinness world record breaker dancer has given out food and hand sanitisers to several Nigerians across the Country

Toyin Lawani

The serial Entrepreneur and Fashion Designer have been very supportive during the lockdown. Toyin through her company fed 2000 people recently and also gave some cash to those in need, and continue to use her platform to advocate to help those in need get help

 

Damilola Adegbite

Tinsel Star and actress Damilola is another celebrity who has shown support towards those in need during the lockdown, especially Single Moms in Need. Prior to the pandemic, Damilola has been an ardent supporter of single moms, It is no surprise that she gave out cash and money to them during this Pandemic.

 

Tiwa Savage

Tiwa Savage, who in a recent live chat disclosed the humbling effect the virus has on her, also pledged her support for single moms in need. The Music star gave hope to some of her fans on the live chat and promised to suport more via her partnership with Oba Farms.

 

 

Written by: Esther Ijewere™© – Founder; Women of Rubies

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Microbiologist Elisa Granato, 32, is one of the first people to take part in the UK first human trials coronavirus vaccine. The other is Edward O’Neil a cancer researcher.

The two scientists who volunteered themselves to be the first participants have been injected with the coronavirus vaccine in the UK.

For Ms Granato, who took part in the trial on a special day, her 32nd birthday, said she was ‘excited’ to support the efforts by volunteering. She wanted to make herself ‘useful’ in the fight against the pandemic. She told the BBC: ‘Since I don’t study viruses, I felt a bit useless these days, so I felt like this is a very easy way for me to support the cause.’

They both admit they wanted to help in what could be a groundbreaking solution in the fight against the pandemic.

Mr O’Neill said: ‘It seems like the right thing to do to ensure that we can combat this disease and get over it a lot faster.’

The leading trial team, Professor Sarah Gilbert, said she is optimistic about the vaccine’s chances of success.

University of Oxford researchers administered the first dose on Thursday, while the other person, likely Edward, was given a meningitis vaccine to be used for comparison. The are  ‘very optimistic’ it will work –and hope to repeat the process with six more volunteers on Saturday, with more than 1,000 being tested from Monday

Two African American women who allege that management at a Pennsylvania golf course mistreated them when they called police because they were playing too slow have now filed a lawsuit claiming racial and gender discrimination, reports CNN.com.

Myneca Ojo and Karen Crosby, two of the five women involved in the 2018 incident, filed the lawsuit on Monday against Brew Vino LLC, which owns Grandview Golf Course, as well as several employees involved. The lawsuit alleges that an owner told a member of their group that they weren’t keeping pace and treated them differently than other players on the course, who the lawsuit says were Caucasian and male.

The lawsuit seeks a jury trial and requests compensatory and punitive damages but does not list a specific amount.

An investigation by the Pennsylvania Human Relations Commission found that the women had probable cause that they were “profiled, harassed, evicted and subjected to different terms and conditions of service because of their protected classes,” and granted them the right to sue, according to the lawsuit.

CNN has reached out to Brew Vino for comment but has not received a response.

According to the lawsuit, the plaintiffs had recently bought memberships to the golf course and decided to put them to use for the first time on April 21, 2018. Although their group was one person more than the Grandview’s usual limit, the person who checked them in allowed them to proceed. Frost had delayed play earlier in the day, the lawsuit says, so their tee time was pushed from 10 a.m. until sometime between 10:39 a.m. and 11:12 a.m.

Once they were two holes in the game, Steve Chronister, who identified himself as the owner of the course, told one member of the group that they were moving too slowly, the lawsuit alleges. The women contend in the lawsuit that they weren’t playing slowly, and say one of them told Chronister that he was treating them differently than the other players on the course.

At this point, Steve Chronister called 911 again, the lawsuit says. It is unclear if the women left on their own or were escorted by police.

Steve and Jordan Chronister, as well as the other defendants in the lawsuit, did not respond to a request for comment.

The lawsuit cites information from a PHRC hearing in which a golfer in the group immediately behind the women stated his group was not held up and that he felt the women were being targeted.

The lawsuit also claims that Steve Chronister defamed the women in public statements to the media, specifically in regard to a comment made to the York Daily Record in February of this year, after the PHRC ruling giving the women the right to sue.

“Throughout the hearings, the five accusers testified under oath and before this kangaroo court, asserting the false claims and ultimately committing perjury, which I can prove,” Steve Chronister was quoted as saying in a February 25 article.

Two years later

In a statement to CNN, the lawyers representing Ojo and Crosby said that the Pennsylvania Human Relations Commission made an objective determination that their clients were harassed, and therefore are continuing to federal court.

“The civil rights violations undertook by representatives of Grandview Golf Course against our clients in April of 2018 continue to shock the conscience of civil-minded Americans,” attorneys John L. Rollins and Mary H. Powell said.

Crosby told CNN Wednesday she is “relieved and happy” by the suit.

“Feels like we will have some sort of closure to this situation,” Crosby said. She also said since the incident they eventually stopped golfing because they “didn’t feel comfortable doing it.”

“This is a small area and there was a lot attention brought to it, we just didn’t feel comfortable doing it,” she said, adding that she occasionally would golf with her husband. “Hopefully this year we will be able to play again once this dies down. We’d like to.”

Sandra Harrison and Carolyn Dow filed a similar lawsuit against the golf course Tuesday, citing discrimination in a place of public accommodation and discrimination in performance of contract, according to court documents filed in the US District Court for the Middle District of Pennsylvania.

Ian Bryson, their attorney, told CNN on Thursday they are also asking for a declarative judgment that they were discriminated against instead of just a monetary judgment.

“It’s hard to put a value on someone’s civil rights. It’s not just about money,” he said, “but about vindication of civil rights.”

He also said Harrison and Dow “are interested in getting a resolution more than anything” when asked how they were feeling about the lawsuit.

Jordan Chronister, as well as the other defendants in the lawsuit, did not respond to CNN’s request Thursday for comment on the lawsuits.

Defendants Steve Chronister and Brian Polachek did not comment when reached, but instead pointed to an article in the York Daily Record that says “current and former state employees have told the York Daily Record/Sunday News that the Pennsylvania Human Relations Commission has not handled investigations properly,” referring to cases more generally as well as the Grandview case.

In response to the allegations, Chad Dion Lassiter, executive director of the PHRC, said that while he couldn’t comment directly on the case, he denied “any allegations of mishandling and bias.” He continued to say that while there is a backlog, it is important to take the time to consider every case.

“Since I became executive director two years ago, I’ve insisted on transparency in our processes and redundancy in our procedures,” Lassiter said in a statement. “What do I mean? The Pennsylvania Human Relations Commission has a backlog of cases. I’ve been transparent about that. Do I like it, absolutely not.

“In fact, one of the things that my staff is dedicated to working on during this pandemic is clearing the backlog. However, we aren’t manufacturing widgets. Each case is different and requires that we give the individual attention necessary to reach fair and equitable outcome, to that end we require that several sets of eyes review every case.”

Thompson told CNN that Steve Chronister and others are “recycling their opinion they’ve told reporters” and “I don’t really have a comment to their opinion.”

“They had an opportunity to come to the hearings and give testimony but they didn’t,” she said. “Nothing has been presented to challenge our testimony and that’s what PHRC went by.”

She also said the defendants fought subpoenas from the PHRC to attend hearings and didn’t show up to planned remediation.

Thompson, who is also an attorney, told CNN earlier Thursday she filed a writ of summons — a precursor to filing a complaint — in the York County Court of Common Pleas. Asked about filing a suit in the future, Thompson said, “Who knows, since they filed already, what may happen.”

She later told CNN the writ of summons is the “first step. It stops the statute of limitations and puts them on notice that a lawsuit is coming.”

“I do intend to file — it all depends on the timing,” Thompson said.

Culled from CNN

Our hair can be major detractor when it comes to swimming. While swim caps are an option for some, most do not accommodate Afro texture hair which is usually too thick for the cap and doesn’t protect it fully.

For 38-year-old Danielle Obe, living in London, she wanted to find a way to encourage her daughter to learn how to swim. Six-year-old Kayla began to dread going to the pool because of her hair; Obe had given up on swimming for over two decades because she did not want to risk damaging her fragile coils. She told Metro UK that she was tired of the time-consuming routine when it came to her hair.

“The chlorine dries out the hair, causing it to be frizzy, brittle and ‘thirsty,’ which is what causes breakage, hair thinning, and—in some cases for women with processed, delicate hair—it falls off if the hair is not thoroughly washed out, conditioned, and rehydrated,” said Obe. “Getting into any type of aquatic activity then was a huge no-no. I couldn’t go swimming in the evening after work. If I did, how would I turn up for client meetings the next morning? Kayla hates getting soap in and around her face, so when it came time to wash her hair after swimming, she would scream and scream.”

This constant problem led her to create, Nemes, waterproof headscarves specially designed for black women’s hair.

Afro texture hair is more fragile than other types of hair and is specifically more vulnerable to chemicals in the chlorine found in swimming pools that makes hair drier. The time it takes to replace that moisture after swimming and styling can be very off-putting for black women looking to swim on a frequent basis. Obe and her daughter decided to experiment with different swim caps and nothing worked. It was through trial and error that led Obe to create something of her own.

Obe invented her swim caps, based on ancient Egyptian designs, to protect all hair types in the water. Now her entire family uses them. She also created the Black Swimming Association in partnership with Swim England after a recent report from Sport England revealed that 95% of black adults and 80% of black children living in the United Kingdom do not go swimming.

“After I created the design, I began sharing it with people. My aim was to encourage more people to go swimming, but we have also found many people use them in the shower, or to re-hydrate their hair,” she said. “The Nemes can be used by everyone, not just BAME [black, Asian and minority ethnic] people, to swim, steam, spa or shower, and protect color-treated hair in chlorine water so hair color lasts longer, and most especially, designed for Afro-Caribbean hair and hairstyles.’

The headscarves are currently available for pre-order and will go on sale this spring.

 

Source: Black Enterprise

Nigerians are breaking boundaries all over the World.

This is the Inspiring story of Adeyemi, a graduate of Olabisi Onabanjo University who is making us proud in the U.S Navy. She Immigrated in 2009 from Nigeria, and earned her citizenship in 2013.

Today, Adeyemi who is happily married with one child has been commended for her diligence and commitment to service in the U.S Navy. See her Inspiring story below

According to Navy You Outreach ; 2nd Class Adeyemi Planche, a native of Columbus, Ohio, joined the Navy to do something challenging. Now, six years later, Planche serves with Helicopter Sea Combat Squadron (HSC) 3, working with one of the Navy’s most advanced helicopters at Naval Air Station North Island, San Diego.

Planche is a retail services specialist who is responsible for ordering supplies to meet the needs of sailors.

“I like putting a smile on people’s faces, especially when we work with morale, welfare and recreation,” said Planche.

Planche is a 2001 Dupmos High School graduate.

According to Planche, the values required to succeed in the Navy are similar to those found in Columbus.

“If you work hard, you can achieve anything you want to,” said Planche.

With more than 90 percent of all trade traveling by sea, and 95 percent of the world’s international phone and internet traffic carried through fiber optic cables lying on the ocean floor, Navy officials continue to emphasize that the prosperity and security of the United States is directly linked to a strong and ready Navy.

Pilots and aircrew are trained in the squadron to fly MH-60S “Seahawk” helicopters to ensure they are prepared for peacetime and warfighting missions.

Helicopters are equipped with the ability to conduct replenishments at sea, search and rescue missions and support other operations as needed

There are many opportunities for sailors to earn recognition in their command, community and careers. Planche is most proud of earning personal recognition from the commodore aboard USS Pinckney.

“We earned a 100 percent score in records management,” said Planche. “This had not been done before, so it was a big deal for us to accomplish.”

As a member of the U.S. Navy, Planche, as well as other sailors, know they are a part of a service tradition providing unforgettable experiences through leadership development, world affairs and humanitarian assistance. Their efforts will have a lasting effect around the globe and for generations of sailors who will follow.

“Hopefully, I can start a tradition for my children to consider a career in the military,” said Planche. “I like discipline, and the military definitely provides that. I immigrated in 2009 from Nigeria, and earned my citizenship in 2013. I feel really good being able to serve in the military defending this country. It’s a job I can definitely be proud of.”

Esther Ijewere™©

“Are you in a relationship presently and you are trying to figure out how to love your partner more?”

“Are you about to go into one and need to know how to love your partner right ?”

This article is for you!

Read on and learn some of the doable ways in which you can learn how to love — become more loving, win your partner back, and enjoy a satisfying relationship. Once you know what genuine love looks like, it will be easy to implement.

Most people mistakenly think that love is a feeling. Here’s the thing, they have it all wrong.

In order to be more loving, you have to understand what love truly is. It’s not just a feeling. It’s a Commitment. It’s an Action. It’s a Decision..

It’s understandable why we’re confused about love. The movie industry has put a spell on us. They have us believe that two people can fall in love.

True, genuine love begins after the spell wears out, after the honeymoon ends and real life begins.

Are you ready to become a more loving partner? You look ready to me. Let’s go!

1. Commit to Your Relationship

Decide that you are going to be in the relationship; that you are going to work toward its growth; that you will nourish it to the best of your ability. Without that commitment, you don’t have the necessary foundation to build a loving relationship. That is why this first step is crucial.

If you have that commitment, read on.

 

2. Invest Time

The workaholic who works 60 hours a week might say, “I love my family so much. I’m working hard to provide for them.” That’s not love. Remember, love is not a feeling; it’s not words. It’s an action that you decide to take. One of the most important ways to demonstrate love is to spend time with the person you love. After all, time is our most prized possession. You show someone you love them by spending quality time with them.

If you want to become more loving, find time every day to connect with your loved one. You can do this with a text, a phone call, or a lunch date. Be creative.

 

3. Communicate Your Love

There are countless and effective ways to do this. Find ways to communicate your love through action. Bring home a treat, do the dishes, make dinner, leave a note in his favorite coffee mug, etc. Before he leaves for the gym, my husband takes off his chain and sets it on his nightstand.

As a writer, one of my favorite guidelines is, show, don’t just tell. By doing this, the writer provokes a reaction from their readers, helps them feel the emotion the character is feeling. This works in real life as well.

Take an action, however small, that SHOWS your partner you love them.

4. Acknowledge the Thoughtful Things Your Partner Does

One of the ways to be a more loving partner is to acknowledge all your partner does for you. You might be taking your partner for granted and not even realizing it.

Do you thank them for doing the laundry, walking the dog, making dinner, doing the dishes, working out, replacing the soap and shampoo before it runs out, etc? There are a million little things that keep a home going, and it’s easy to forget that someone is doing it. Acknowledge it.

 

5. Be Supportive

In what ways can you be supportive to your partner? Maybe it’s supporting a hobby they have, or wishing them a fun girl’s day out, or being there for every music recital, etc. When you’re supportive, your partner will feel like they can’t fail. It will provide the encouragement they need to keep going and have fun at the same time.

6. Provide Space

Clinginess can ruin a relationship. Too much of anything can be deleterious to its survival. Yes, it’s good to spend time together. In fact, I recommend it, but it’s also good to find a healthy balance.

Providing space means you allow your partner to express himself/herself in the way they enjoy. Allowing your partner time with friends and family is important. You don’t have to be by their side 24/7.

“We all need time to explore, reflect, and express ourselves individually.”

Create a space for your partner so that they can express their creativity. Let them be them without you. Remember, they were someone long before you came along.

7. Avoid Put Downs

Here’s the thing, when you’re in a relationship, you pretty much know everything about your partner–the good, the bad, and the ugly. It’s easy to resort to put downs when you’re angry and upset about something they’ve done.

For example, let’s suppose they’re late for a movie. It happens. Don’t start in with, “Late again?! Jeez, you’re never on time, you moron!” Or, “No wonder your parents are disappointed by you!”

What are you trying to accomplish? It certainly doesn’t sound like you’re having a constructive discussion. It actually sounds like a war in progress.

We have enough strife in the world. Don’t allow it to infiltrate your home. Speak with respect. Let love be the motivator, not pettiness.

8. Be Willing to Compromise

Relationships are partnerships. Often, one or both of the people involved forget that; they’re a little too self-absorbed, always wanting what they want when they want it regardless of how their partner feels.

Since all relationships require some form of compromise to be successful, the couple has to work as a team. It’s always a give and take. Willingness to compromise can go a long way in creating happiness and feelings of well-being in the relationship.

9. Listen

You might think you’re listening, but next time your partner is talking, pay attention to your thoughts. What are you thinking? Are you really listening? Are you formulating your answer? Have you tuned out? True listening requires a great deal of effort, but it is a gift to the person who is feeling heard.

When you truly listen, the other person feels valued, important, like they matter. And isn’t that a gift you want to give your partner? It doesn’t cost a thing, but the dividends are priceless. True listening is the encapsulation of love.

Try this exercise, ask your partner a question, then really listen. Don’t get discouraged if your mind wanders for a spell, bring it back and re-focus. Your partner will sense your attentiveness and be ever so grateful.

10. Drop Old Issues

It might sound crazy to bring up past issues and hurts while in an argument, but couples do it all the time. There is no reason to bring up the past. Ask yourself: “What’s the point? What am I trying to accomplish? Am I trying to fix the problem or make it worse?” Old issues have no place in the present. Let them go. Concentrate on the here and now.

The bottom line is: make your relationship stronger, not weaken it.

11. Learn to say “Sorry” and mean it

People make mistakes. It’s good to apologize. Not just a fake apology, but a true, heart-felt apology. Apologies go a long way to repair a broken relationship. If you are in the wrong, say it. Mean it. Make sure the person understands that you are making amends.

You are not going to come off as weak if you say you’re sorry. Not only will you validate your partner’s feelings, you’ll gain respect. More than likely, your partner will say something like, “It’s okay. I know you didn’t mean that.” Make amends when you need to. Your partner will look at you with the loving eyes you crave.

Final Thoughts

Love is the most beautiful thing on earth. Being loving is the most amazing gift you can give. All the heart flutters, the butterflies in the belly, and the buckling knees, can’t replace genuine loving acts.

Don’t allow your relationship to be fed by simply stringing a set of words together. It takes a great deal more than that. It takes a Commitment, an Action, and a Decision. Done over and over again.

You have everything you need right here. It’s the start you need to make it to the finish line of your relationship. If your relationship has suffered an injury, implement the above tips for a week, a month. See what happens.

– Esther Ijewere™©

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Adesua Dozie, has joined Mobil Producing Nigeria Unlimited an Executive Director and General Counsel. Dozie was the General Counsel Africa for the General Electric Company, where she was also co-chair for the GE Women’s Network in Africa.

The appointment which is effective from December 30, 2019 is a continuation of Dozie’s impressive career trajectory which has seen her work with some of the biggest names globally.

Dozie has also served as Secretary and legal advisor to the Coca-Cola Africa Foundation and had several senior legal roles in Africa for Coca-Cola. She has also worked for Elf Petroleum (now Total Upstream) and with the law firm of Ajumogobia & Okeke.

Dozie’s impressive CV includes being lead advisor in a number of high value infrastructure projects across the African continent, in turn facilitating regional growth, strengthening corporate governance and compliance cultures across diverse business communities, serving as a guardian of the complex dynanics between purpose, profit and risk.

She is a passionate advocate for diversity – age, thought, gender and race – and inclusion. She is married to Uzoma Dozie and are blessed with three children.

“In my current role as General Counsel of GE Africa, I have had the opportunity to advise, structure and lead transactions across the African continent, in turn facilitating regional growth, strengthening corporate governance and compliance cultures across diverse business communities, and serving as a guardian of the complex dynamics between purpose, profit and risk,” she said.