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Successful Women

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Have you ever wondered what highly successful women do on Monday mornings? Success is not created by luck, but by working hard toward reaching a specific goal. Monday morning routines set the mood for the rest of the day and the rest of the week. Here’s a list of Monday morning habits that highly successful people develop.

  1. They Wake Up Early – Set Your Alarm For 5am

They wake up early to make sure that they have plenty of time to complete all of their tasks. Waking up early also ensures that they are not late for any of their scheduled events and they have plenty of time to take care of their personal chores before jumping into their workload.

In an interview with Oprah, Michelle Obama shared that she wakes up early to take care of herself before her day starts. “Well, I just started thinking, if I had to get up and go to work, I’d get up and go to work. If I had to get up to take care of my kids, I’d get up and do that. But when it comes to yourself, then suddenly, ‘Oh, I can’t get up at 4:30.’ So I had to change that.”

We are only allotted so much time in each day; sleeping the day away diminishes the chances of success.

  1. They Meditate – Start With Just 5 Minutes

Monday morning meditation or prayer are great tools to envision success. It’s important to quiet the mind and let the positive energy in as soon as you wake up. If you start with meditating for 5 minutes and over time increase it to half an hour per session.

Such practices can also answer unanswered questions and lead the way to success.

Oprah meditates two times per day for 20 minutes, and she states, “I walked away feeling fuller than when I’d come in. Full of hope, a sense of contentment, and deep joy. Knowing for sure that even in the daily craziness that bombards us from every direction, there is — still — the constancy of stillness. Only from that space can you create your best work and your best life.” (HuffingtonPost)

  1. They Get Motivated – Personal Development Is Key

Highly successful people get motivated first thing on Monday morning. They read personal development books, watch inspirational videos, listen to motivational speakers. Even 15 minutes of inspirational content on Monday morning can set up your day and your week for success

  1. They Get Active – No You Don’t Need A Gym Membership

Highly Successful people know that getting the body active is imperative on Monday mornings and throughout the week. Exercise helps the body wake up and oxygenate; by doing so, all of the cells become active and ready for the day.

  1. They Only Tend To Urgent E-mails

Most email accounts are bursting with emails on Monday mornings. Highly successful people have a way to tend just to urgent emails in the morning.

Going through a long list of random emails can waste a lot of time first thing in the morning. Tumblr’s David Karp shares, “I used to suck at e-mail. I’d let e-mails pile up, get overwhelmed, and miss important messages; or forget to reply. So I set up filters on my e-mail, and that’s been working pretty well. Now, my inbox gets e-mails only from people in my company and from my girlfriend.” (Inc.com)

You can set up filters in your email account just like David Karp did. Alternatively, you can get an email app for your smart phone. Apps like Boxer, Dispatch, and Hop can help you to quickly go through your email box to separate urgent and non-urgent emails.

 

 

 

All successful women seem to share a particular innate quality. They all carry themselves with a kind of confidence that matches with their level of success.

They all know there is a need to invest in certain not-so-secret things and they also show that acquiring and attaining these characteristics won’t buy you success. But it will give you the confidence to be the woman you dream to be and show you that it’s not someone you need to transform into, but someone you’ve been all along.

So here is how you can become the best version of yourself as a woman by investing in these 6 things.

1. Education

Sheryl Sandberg has openly admitted that one piece of advice she would tell her twenty-year-old self would be to create an 18-month learning plan.

Alongside your goals, you need to plan out exactly what you want to learn over that period and improve on the things that scare you the most. Because the successful woman knows that in order to succeed she needs to commit herself to education.

More importantly, she knows that it doesn’t finish when University does – the process of learning does not stop there. It’s up to you to further your education and build your knowledge. It’s a choice and it’s a choice you should make for yourself every day.

Your day should consist of at least one hour of personal development. And this can be as easy as signing up to coursera and learning a new skill in an hour.

2. The tools you need to get things done – such as a personal computer, a tablet, a journal.

Oprah famously keeps many journals to get her through, she keeps a health and wellness journal to track her growth so she can look back on it and reflect.

But it’s not only her, no successful career woman can get through any day without her planner. It’s her right-hand man and it goes wherever she does.

A journal helps you keep tab of things and a planner helps you note down things you need to do at particular times. And no, it’s not just about keeping up with a to-do list. You need one for every area, finance, fitness, business plans.

3. Your wellbeing

Gwyneth Paltrow is a huge wellness advocate and has even built a brand around it – and there’s no wonder she looks so good. But it’s not only her on that’s on a wellness mission, Arianna Huffington also boasts that yoga is the best thing she can do to achieve and maintain balance in her life.

Because if you look after your body, in turn, it will look after you. It’s your wellbeing that will help you become successful, it goes hand in hand! Without it, you’ll struggle, but with it, you’ll be bigger and better.

This concerns your health, what you eat and put into your body (make sure to only eat for energy) and how you switch off at the end of the day.

4. Mindfulness

If you want to become successful you have to start taking mindfulness seriously.

Take a leaf from Victoria Beckham who uses crystals to keep her grounded, or Gwyneth Paltrow who is very holistic. It’s about clarity and keeping your mind clear.

By doing this you’ll be ensuring that you’re well looked after and calm of mind, which will help you not only to perform better at work but be more present daily.

5. Your self-development

Growth should be one of your top goals always. And it’s something you need to always remind yourself to do.

What makes you different from six months ago? If you reply with nothing then it means you’re not progressing.
Finding the time can be difficult, but that’s where you need to make the time because it will only help you in your career.

Read and buy books you usually wouldn’t, expand your horizons, attend those classes you never get around to – just do it.

Make a list of the areas of your life you want to progress in and then come up with a plan that will help make this happen.

6. Proper Organization

I could talk about organization for days. It’s something that excites me and helps me operate at my best. I cannot think clearly if it is not tidy around me, which means it’s essential that not only my work life is organized by my home life too.

Emma Watson, for example, said she swears by multiple notebooks to get things done. “I keep a dream diary, I keep a yoga diary, I keep diaries on people that I’ve met and things that they’ve said to me, advice that they’ve given me,” she revealed.

Keeping multiple notebooks is no bad thing, it’ll allow you to organize your thoughts and keep everything in the right place. Invest in stationery that’s designed to help your life run smoother.