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Inspiration

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We often hear about the  importance of showcasing our strength and accomplishment while building our personal brand but what about our mistake? What about the times when we failed, the times we wanted to give up or give in,  Why don’t we share these moments as well?

The truth is most mistakes can be frustrating, embarrassing, and even painful, but they are also an integral part of life. We all make mistakes, in our businesses, careers and personal lives, and while they can be difficult to navigate, they can also present opportunities for growth for us and inspiration for others.

Contrary to what some people think, sharing your mistakes and past failures actually shows how strong you are. They show what you’ve been through and make your journey a source of motivation to everyone going through a rough patch. With your failures, people can easily connect with your brand and this makes you relatable which is the spice of every brand that desires to stand out.

Before you go sharing your mistakes, there are a couple of things you must know  to protect yourself, inspire your audience and attract your desired opportunities.

They are:

Embrace Your Mistake

The first step in leveraging mistakes for your personal brand is to embrace them. Don’t beat yourself up about them but recognize that they  are a natural part of the learning process and that they can be a source of valuable lessons. Believe that they are only in your past to push you forward. Accept them and embrace them by doing this, you demonstrate vulnerability and authenticity, which can help to build trust and connection with your audience.

Acknowledge The Lessons

 The second step is to learn from your mistakes. This involves reflecting on what went wrong, what you could have done differently, and what you can do to prevent similar mistakes in the future. If they are mistakes in your business or career, recognize the cost of it and adopt a growth mindset approach to see how you can turn them into opportunities for improvement, which can help to build your brand as a resilient professional or entrepreneur who learns from the past and moves on.

Share The Lessons Not The Mistake

 When you do the first two, this part becomes easier but must be done focusing on the outcome of your failure and not the failure itself.

Create content around the lessons you learned from that mistake or failure and how you are applying these lessons. If the application of these lessons have led to a win, use that to your advantage. This way you are not talking from a place of pity but of strength. You are using that mistake of yours to prevent others from making it, inspire people who have made it and teach them how to push through after making it.

The goal is to brand yourself based on what you learned from the failure  –  not the failure itself.

While sharing this you should focus on:

  • The investment you made (You can keep this as vague as possible)
  • What made you realize your business wasn’t ready for it
  • The lessons you learnt as a result
  • How your business recovered
  • How you knew your business was finally ready for the investment
  • Your progress so far
  • What this means for your business

This way, you are:

  • Being human and building an emotional connection with your audience through your mistakes
  • Inspiring other entrepreneurs and teaching them from your failure
  • Inspiring other people who may not be entrepreneurs but can learn from your failure
  • Showcasing your expertise through your progress
  • Promoting your business and positioning it for opportunities

Most importantly, it is coming from a place of strength and you don’t feel bad about your mistakes anymore because you’ve learnt from it and are now leveraging it to attract opportunities and connect with your audience. You are flipping the coin on failure and taking advantage of it.

In a world where perfection is often expected and mistakes are viewed as failures, it can be difficult to imagine how making mistakes can actually be a good thing. But with this article I have shown you that it is possible.  I have shown you that by leveraging the power of personal branding, you can turn your failures to opportunities.

 

About the Author

Blessing Okebe is the game-changer for experienced professionals and entrepreneurs who want to stand out in crowded markets, attract high-level opportunities, and make a lasting impact. She does this by helping them amplify their work and voices while building thought leadership in their respective fields. Reach her via okebeblessingifegwu@gmail.com or @blessing.okebe

Stephanie Obi is popularly referred to as the Queen of Online Courses. She is an award winning business coach and the founder of TrainQuarters, the first female owned tech platform which provides tech support to thought leaders so that they can create and promote their products with ease.

She is the creator of the Course Launched Delivered program, which helps female thought leaders to earn Six Figures from creating and selling evergreen online courses.

She has helped some of Forbes Africa’s most powerful women and LinkedIn Top Voices to launch their courses and is the author of the Amazon best-selling book, Knowledge Is The New Gold.

Stephanie Obi is a recipient of the Beta Gamma Sigma 2021 Entrepreneurial Achievement Award, the Social Media for Social Good Award and was named one of the “100 Most Inspiring Women in Nigeria” in 2017 by Leading Ladies Africa.

She has spoken at the Women In Management, Business & Public Service Annual Conference, one of the largest women in leadership conferences in Africa, as well as The Lagos Business School’s Entrepreneurship Expo and Contest.

She’s a First-Class Graduate of Computer Science and holds an MBA from the prestigious Lagos Business School.

Early Life

Growing up, all the women entrepreneurs she saw owned mom and pop shops. They never grew to be CEOs of big companies and so Stephanie didn’t even know that women could be CEOs. It was not on the cards for her and she thought the best she could be was to rise up the career ladder in a good job, get married, have children and be satisfied.

Her perception started to change when she started to see other women who were mothers and wives and had founded successful businesses. She started to see that it was possible for her. What made their stories so profound was that they were just like her. African Women.

Representation matters. If young girls see other women who look and sound like them founding companies, it helps to build a pipeline of women founders.

This for Stephanie, is why she believes that the biggest hindrance to women founding companies is the lack of representation. If women see women who are just like them founding companies, they will be inspired to start.

To empower women to become founders, Stephanie’s company has helped thousands of women to start an online course business using their different training programs.

Bridging the gap

In the course of the trainings, she also noticed that a lot of women were not tech inclined and this stopped them from really growing. In order to resolve this challenge, they built an easy to use online business platform, TrainQuarters which makes it easy for women to create and sell all their training products online.

Stephanie believes that female entrepreneurship will go a long way to alleviate the effect of poverty in African households. With more disposable income in the household, children can be exposed to more opportunities.

Stephanie is particular about women empowerment because she believes that when women are empowered, communities become empowered.

She also believes that there are problems that women are in a better position to solve just because of their feminine nature. If women become founders, they will be able to contribute their innovative ideas to solving problems that society has.

Stephanie obi

Stephanie mentioned practical ways that women can be empowered and in her own words, “One powerful way to empower more women to become women founders is just by showcasing the stories of diverse women entrepreneurs from different backgrounds. Women should be exposed to more female founders as they grow up, and as much as possible, entrepreneurship should be a part of the curriculum in schools.”

“Access to funding will help a lot of women to become founders however a lot of women struggle to access the available funds because they cannot pitch themselves. There should be training programs focused on teaching women how to pitch and to access funds. It will also help if women can become investors because investors tend to invest in people who look like them.”

Stephanie Obi

Through her website, she has reached over 82,000 people in over 10 countries.

She has also been recognized as one of the 100 most inspiring women in Nigeria, and won First prize at the Wimbiz Impact Investment Competition.

Erelu Bisi Fayemi  has many years of experience as a gender specialist, policy advocate, and social change philanthropy practitioner. Asides being the  Wife of the former Governor of Ekiti State, she is also  the co-founder of African Women’s Development Fund, (AWDF) – the first Africa-wide grant-making fund, and served as the first Executive Director from 2001-2010.

The passionate advocate and Author of several bestselling books is currently Principal Partner, Amandla Consulting , specializing in leadership development for women, while she also runs an online community where she lends her voice to issues that affects women and encourage us to rise above whispers and use our voice, resources and position where it matters.

BAF as she is fondly called is also  UN Women Nigeria Senior Advisor, and was recently appointed as a Visiting Senior Research Fellow at King’s College, University of London.

When her husband Dr. Kayode Fayemi took office as Governor of Ekiti State on October 16th 2010-2014, Erelu became actively involved in a range of policy advocacy, grassroots empowerment and social inclusion programs in Ekiti State. She led the campaign to enact a Gender Based Violence Prohibition Law (2011) an Equal Opportunities Bill (2013) and a HIV Anti-Stigma Bill (2014).

She serves on the Executive Boards of the African Women’s Development Fund, and the Global Fund for Women USA. She is Chair of the Advisory Council of the Nigerian Women’s Trust Fund and also serves on the Governing Council of Elizade University, Nigeria.

Erelu is the author of ‘Speaking for Myself’: Perspectives on Social, Political and Feminist Activism in Africa (2013), ‘ Speaking above a Whisper’ , (2013) an autobiography and ‘ Loud Whispers’ (2017) She also co-edited ‘ Voice, Power and Soul’, with Jessica Horn (2008) a compilation of images and stories of African Feminists.

During the  #Covid19 Pandemic, Erelu Bisi gave hope to several women across Nigeria through her “A wrapper for Women Initiative” , and supported over 60,000 households in Ekiti.

She shares her Inspiring journey with Esther Ijewere,  In celebration of her 57th birthday today. (Interview was first published on June 11, 2020)

Inspiration behind  ‘A Wrapper for Women Initiative’

In October last year, I gave a brief speech at the annual Arise Women Conference in Lagos, convened by Pastor Siju Iluyomade of the RCCG. In my speech I asked the question, ‘Where is your wrapper’? I told the story of how, years ago, I was attending a meeting in Uganda, where we learnt of how a woman went into labour in one of the local markets. Other women in the market rallied round her and held up their wrappers to give her privacy, while those who knew what to do helped deliver her baby right there in the market’. What those women did can be found in many African communities, including here in Nigeria.

Those wrappers symbolize solidarity, unity, love, protection, care and so on. If we want to be blessed as women in any way, Where is your wrapper? Where is your wrapper for the poor widow who is struggling to pay the fees of her children? Where is your wrapper for your wealthy but very sad friend who is experiencing domestic violence? Where was your wrapper when a woman told you she had been raped but you asked her what she was wearing? After the speech, I wrote one of my weekly Loud Whispers articles and called it ‘Where is your wrapper?’. I did not expect the reaction to it.

It seemed to resonate with so many women and men around the world. Up to that point, I had been planning to start an interactive online forum as an extension of our work on the Above Whispers website. Many young women ask me to mentor them, so the easiest way to do this is taking advantage of social media. In addition, a lot of women need help with modest contributions that could make all the difference.

That is why I decided to start The Wrapper Network, for women who need a wrapper and for women who are prepared to give wrappers to other sisters. I am flagging it off with an initiative for some women entrepreneurs to mark my birthday on June 11th. The Wrapper Network will be able to support up to 40 women with between N50,000-N200,000 for various businesses. I hope that the sisters who will benefit can go on to bless other sisters with a wrapper when things are good for them.

My Impact During This Uncertain Time In The World

It has been a rather strange period, not being able to move around freely, and having to do so with care when restrictions were eased. I travelled to the US and UK early March, and when I came back, I went into self-isolation for 14 days. After that, I started working on our Food Bank in the State, a project I have been running for a number of years now. During this COVID19 period, we have been able to provide support to people during the lockdown period. Over the past two months, we have been able to support up to 60,000 households across the State, and we are still giving out palliatives. I have also been supporting families with donations.

Bisi Fayemi

To Young Women Who Want To Go Into Politics

Women should not cede political space. Women are the ones who keep party machineries running, and they are the ones who get the short end of the stick when there is a victory. Any woman who is thinking of contesting should get involved in community affairs, go home to your community and let them know you. If at first you don’t succeed, try again.

On The Pattern Of The Two Rcent Rape Cases And What We Can Do Collectively

It is such a terrible situation. On the one hand, this is not news to those of us who have been working on these issues for a long time. We have been talking about Sexual Violence for ages but very few people have been paying attention. Now that we have social media and all the attention it commands, information gets around quickly, and it is easier for people to respond to what they see and hear in very passionate terms.

I told a group of friends the other day, the groundswell of survivors’ voices we are hearing now is what breaking the culture of silence looks like.

Now that survivors know they might be heard and justice is not beyond their reach, more people will be willing to come forward. We just need to make sure that we do not fail those who have the courage to do so, and for those for whom it is too late like poor Uwa, we need to make sure that her killers get what they deserve. At a time like this, we need to keep up the momentum, we need to keep being angry and we need to demand action and results.

My Birthday Message To Young Women All Over The World

The late Maya Angelou once said, ‘Be Present in the present’. In my own interpretation of Maya’s words, being present requires you to read as widely as you can, ask questions, raise your voice, be open to learning and relearning. Being present means self-esteem, self-awareness, courage and presence. Be present. Absence is not an option.

Take a look at other related interviews we’ve had in the past:

Sally Suleiman is an extraordinary humanitarian. She lends her voice to the voiceless, and disadvantaged persons in the society on and offline.

The   notable  Humanitarian, Strategist, Writer and a Media Personality is also the  founder of The Isolycia Foundation – a Non Governmental organization that focuses on Education for underprivileged children.

She has impacted and put smiles in the lives of many children through her educational outreach.

Sally Suleiman is an Alumna of Middlesex University where she studied International Business and she’s part of the Young African Leaders Initiative (YALI). Sally through her social media platforms has become an household name, using her voice and resources where it matters.

She has worked in the oil and gas industry for more than ten years, as well as in the media for ten years. She excels at brand management, project management, sales, marketing, administration, customer service, company development, and content production.

She has received the necessary training and grooming to become a purpose-driven individual with a drive for success and an appetite for excellence, making her well-suited to make a meaningful contribution to any assigned team and the company as a whole.

Sally shares her inspiring journey, and how her mom’s death changed her perception of life in this exclusive interview with Esther Ijewere.

Sally Suleiman

Childhood Influence

I was such a generous and empathetic child. I loved to do things for people, I loved to help the poor. I started helping when I was in primary school, I would give the less privileged my old school items and even share my lunch and lunch money with the underprivileged. So I had that path right from my childhood.

My childhood wasn’t the best. I lost my Mum when I was 5years old. This made me grow up very fast and opened me up to challenges that a 5years old shouldn’t be going through. My Mum was a great woman, she was a teacher, she was my best friend, she was my everything, that was a very painful experience for me and my siblings.

Things changed when my wonderful stepmom came into the home, I am who I am today because of this woman, she made sure that I grew up in the way of the Lord, she taught me almost everything that I know today. I owe my success to her.

Inspiration behind Isolycia Foundation

The Isolycia Foundation was inspired by my love for education especially at the elementary level. I believe that every child should be in school, peculiarly at that tender age. So the Isolycia foundation focuses on education for children in rural areas. We also sensitize parents on the need to send their children to school. I formed the name from my late mum’s name and my step mum’s name.

The Journey So Far

It’s been humbling so far. Every challenge I face teaches me a lesson, so I’m grateful.

Supporting The Less Privileged And Using My Platform For Social Good

I love the fact that I wake up fulfilled doing what I love to do. I love the fact that I’m able to touch lives and inspire people. I get messages everyday from people saying how much I inspire and motivate them, this is enough impact for me knowing that I am touching the world one day at a time.

The Impact Of Being A YALI fellow

It has helped through learning by taking their courses. I’m a professional at what I do because of the available resources YALI provided.

Coordinating A Giveaway Platform Online

Giveaway platform just like the name implies, is a platform where I give out things to people, this is part of my Social responsibility for being a media personality. I also help promote small businesses through this platform, I open them up to their potential clients.

Positive And Negative Side of Being a Social Media Influencer

The positive side is impacting lives and making money (LOL), the negative side is sometimes you get misunderstood and you get attacked. You experience bullying, hate and all sorts. But I have learnt to ignore and focus on the positives and those who love me.

Challenges Of My Work

It could be tasking financially because I do not depend on anyone, I do everything from my pocket. Also managing my time can be challenging. I have so much to do but little time.

3 Women Who Inspire Me To Be better 

HE Toyin Saraki

HE Bisi Fayemi

And the most recent Vice President of America, Kamala Harris.

These women inspire me in different ways. Their passion, their success, the change they bring in their various fields inspires me.

Sally Suleiman

Nuggets on the power of community service

  • Community service connects you to others. It allows you to connect to your community and make it a better place.
  • Community service increases your social and relationship skills
  • Community service also increases your self-confidence. It provides a healthy boost to your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment.

I’m going to leave a quote by Denzel Washington – “At the end of the day it’s not about what you have or even what you’ve accomplished… it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.”

Being a Woman of Rubies

I’m a woman of rubies because I stay positive, i inspire and impact lives.

 

Detorera  Obimakinde is a banker  with over 10 years work experience.  Her failed marriage, subsequent abuse physically, emotionally, psychologically and verbally in another relationship, having a child out of wedlock, struggle with career and other unpleasant experiences sent her on a quest to find her voice and decided she was going to overcome all the challenges she faced.

This and the thirst for her own personal healing gave birth to her NGO, The Renewed Woman Foundation (The RWF) ,a place of hope and strength for women of all background where they can draw strength and inspiration.

The NGO is poised to help other women gain back their voices, see life from positive perspective regardless of whatever challenges they’re going through. The foundation is helping them heal, gain strength to forgive themselves and others who hurt them.

Detorera ObimakindeShe believes there are people in the same or worse situation she was years ago but are unable to find help. Adetorera is actively committed to mentoring several young girls in her community.

The amazing amazon graduated from Moshood  Abiola Polytechnic, Abeokuta, Ogun state, proceeded for her BSc in International Relations from Lead City University and went on to get her MBA in Marketing Management from Ladoke Akintola University of Technology, Ogbomosho, Oyo State.

She is also an entrepreneur and a mother to a lovely boy. She shares her story with Esther Ijewere in this interview. (First published in 2019).

Childhood Influence

I never had a childhood that prepared me for all these. My parents have been married for about 40years now and I have never seen my dad raise his hands against my mom.  Yes the quarrel and argue but I never saw them confront each other. Growing up I never lacked anything , all I saw around me was love and care. My 2 siblings and I are also neatly-closed . As a matter of fact, for me before my marriage in 2013, life was beautiful. I never encountered any challenge until then. I made my papers once, got into school once, didn’t struggle to get a job, you understand. So I never thought I would be here.

Detorera Obimakinde

Meet Me!

I had my primary, secondary and tertiary education in Abeokuta too. Before proceeding to Ibadan for my B.Sc. at Lead City University and NYSC at NTA.

I got a job with Coolfm/Wazobia FM shortly after and spent a few years there before joining the banking industry since over 7 years now. Currently I’m a service leader in one of the branches of keystone bank. I’m passionate about anything concerning the welfare of girls and women. I believe every woman deserves to be heard and deserves an opportunity. I love to travel, watch movies and make friends

Failed Marriage And Finding My Voice Again

I guess I married for the wrong reasons. I didn’t know why I did and what I wanted out of marriage, I ended up marrying wrongly. Although at 26 I wouldn’t say I was young but I was naive , and I also think the man I married wasn’t sure he loved me because he never stood up for me, he never struggled to be better and never took responsibilities for his actions.

And then while trying to get out of it, I got trapped in the hands of a self-acclaimed prophet. And that was where the real lesson began. I was battered, suppressed, oppressed, humiliated, trampled upon, and lied against, manipulated. Infact, I totally lost all the self-esteem I had.

I was obviously affected at work and people who wanted to take advantage of me took it well, so in was demoted.

I got depressed, developed high BP, wasn’t sleeping and could barely take care of my child( thank God I had a very supportive mother and maid).

But a friend whom I’m grateful to , linked me up with a woman of God who helped me get back myself and of course my mother who prayed and fasted for me to be able to escape the dungeon I was. And so that’s how the journey to rediscovering and finding my purpose started.

Touching Lives Through RWF

Through Renewed Woman Foundation, over 100 women have found a place to share their experiences, connect with others who have gone through the same, thereby understanding that they aren’t alone after all. Collectively we’ve built an haven of support, hope and strength for women of all background, thereby drawing strength and inspiration from each other.

In this place, women are able to reach out without fear of being judged and assured that they will find whatever help they seek, physically, spiritually, emotionally and sometimes financially. At the end, we have testimonies of women who have gone on to heal, be better women and chase their dreams once again.

Challenges

The challenges basically is finances and getting the right people to support the vision. One tree cannot make a forest. Yes there are alot of people out there but are they the right people. One needs God to choose partners in a journey like this.

Time is also a major challenge, especially because of my kind of job. The RWF would have done more work if I had a more flexible schedule.

Being A Mom, Banker And voice for Women

Ummmmm… What’s that quote again? ‘You never know how strong you are, until being strong is the only option you have’. For me it’s been dedication, commitment, tenacity, purpose and perseverance. Being a Mom taught me dedication and commitment (chuckles, I bet a lot of Mom out there will nod to that). I know that my darling son is my utmost responsibility and biggest commitment so it keeps me going even in the darkest days. Being a banker taught me tenacity. Any banker will tell you that.

From meetings to targets and everything it comes with. And finally being a voice first for myself and then other women taught me first purpose, because before coming into that space I was lost. Like a ship without a sail. I found purpose and then developed perseverance to stop at nothing until my dreams are realized while helping other women achieve the same regardless of their stories. And that’s basically how I manage it all. And above all, I can say I’m utterly blessed with the most amazing family and friends. And they sure make my journey through it all memorable.

Reward

The greatest reward so far is the positive feedbacks that I have gotten from people who have attended our conferences, meet me one on one and who have been impacted by what we do. Alot of lives have become better through the RWF. And that’s an absolute joy to me.

5 Years From Now

In the next 5 years. I hope we are able to reach out to more women in south west and then move beyond the shores of this country. I look forward to patterning with both government and private organizations to organize various skill acquisition trainings for various survivors of DV. Because I’ve long discovered one of the major thing that keeps a lot of women in abuse is lack of financial capacity. So if they know help is ready available, perhaps more women will be encouraged to leave to live. So in 5 years I hope to have train hundreds of women in various skills and organized at least 20 conferences across 5 states.

Government Has To Do More For Victims Of Domestic Violence

Yes, I do believing in recent times and in such State as Lagos, the government has been of immense help towards helping DV survivors. But I strongly believe the government need to do more. The seemingly rise of DV in recent times isn’t necessarily because it’s just happening, rather I will say it is due to the emergence of social media. Social media brings everything to light these days and we are able to see clearer the plight of most women and men alike. So the government need to do more.

Pass stricter laws that keep abusers behind bars and for long too. There is a strong need for a physical safe havens, where women in DV can run to for refuge and know they are safe there until they figure out what to do with their lives (I’ve seen too many DV victims who ran away from their abusers but couldn’t find any safe place only to end up back at the abusers place).

The government need to provide schemes that not only provide skills but also basic finances to begin with. There are major roles our parents need to play too. I believe I am able to easily get back up and be where I am today because I had a good support system from my family.

Enough of parents insisting that their children in abusive marriages just so the society and their churches can see them as good people. If your child comes to you about being abused, as a good parent, your first response ought to be leave to live. There is no trophy given in heaven to anyone for dying in abusive relationship or marriages.

Detorera Obimakinde

I am Precious, I am a Woman of Rubies

My strength , the acknowledgment of my state and the desires to help other women come out better makes me a woman of Rubies. Rubies although are precious, they undergo hard and tough process to become a precious gem and that is my story.

For Women I Abusive Relationships

Death is inevitable after all, one day we all will be called home. But please make sure you aren’t leaving that decision in the hands of an abuser to make for you. Do not lay your life on the altar of anyone’s anger and madness. God created us for purpose and to make His name glorious, you must never let anyone deprive you of that.

Stop focusing on what people will say, do not be fooled by a lot of people’s hypocritical ways. You will be shocked to find out what goes on behind closed doors. It is easier for people to come on social media and project whatever they want you to see about them and their marriages. And if care isn’t taken, you’d be swallowed into that lie and begin to live a make believe.

Know and own your truth. You aren’t alone, and because you chose to walk out of an abusive marriage doesn’t make you a failure, instead it makes you a conqueror. And like a dear friend use to say ‘If you ever walk away from a no good, manipulative, demeaning and abusive relationship or marriage, you WON’!

Choose your own life, you come first. Leave to Live.

ABCD Africa is proud to announce the release of the 50 Most Impactful Voices List to mark 2023 International Women’s Day. This list recognizes African female coaches, content creators, and community builders who leverage their voices and digital content as tools for impact.

Women all over Africa have made significant strides in breaking barriers and challenging norms. Despite this progress, women still face numerous challenges that hinder their voices from being heard as much as they should be. 

The ABCD Africa 50 Most Impactful Voices List features 

Thought leaders, change-makers and bold storytellers who have engaged their audiences, and inspired others with their unique stories, perspectives, and skills across various digital platforms, including Instagram, Twitter, Facebook, YouTube, LinkedIn, TikTok, Netflix, Podcasts and Blogs.

“We are thrilled to unveil the 50 Most Impactful Voices in Africa and amplify their contribution. We hope that this list inspires other women to use their voices, create impactful content, and shape conversations that contribute to the development of a more equitable society,’’ says Joké Pearl Oyebamiji, Founder of  ABCD Africa

The selection process was rigorous and thorough, with nominations received from digital experts and the general public. The finalists were evaluated based on their creativity, impact, authenticity, and engagement.

Here they are:

  • Jumoke Adenowo

Polymath, Founder, AD Consulting

Olajumoke Adenowo is an award-winning Architect, Academic Laureate, Philanthropist, Entrepreneur, Arbitrator, Author and Radio Show Host. She is the founder of AD Consulting, a leading Nigerian-based architecture and design firm.

A renowned passion-driven polymath with several media of expressions – she shares insightful content via her books, global publications, social media platforms, radio show, and global events.

In 2020, Jumoke was awarded the Forbes woman African Entrepreneur of the Year Award.

  1. Bodam Taiwo

Marketing Executive, Change Catalyst

Bodam Taiwo is a Change Catalyst and a Master Manifestor for women. Through her coaching programs, book (titled Be-You-Ti-Ful), masterclasses and YouTube Series – The Refined Lady’s Conversations, she helps women get unstuck by inspiring and organizing them to dream bigger, see clearer and live brighter so they can create the life they really desire. 

She is a Seasoned Business Leader and Marketing Executive with 15+ years of cross-functional experience.

  1. Modupe Ehirim

Marriage Coach

Married for thirty-four years, Modupe Ehirim is passionate about helping people get marriage right. She has worked as a Marriage Educator since 2014. 

She talks about marriage, Building Understanding among couples, Building Communication Skills, Building through Conflict, and Building a Covenant Relationship. 

Ehirim is the current National President of the Association SYMBIS (Save Your Marriage Before It Starts)

 

4.Tricia Olufemi-Olumide (TriciaBiz)

Marketing & Sales Strategist

Tricia equips entrepreneurs and experts with marketing strategies, funnels, growth strategies and systems to scale their revenue significantly to 9 figures and beyond. Through her social media platforms, newsletters, and YouTube Series – ‘How They Did It’, she is fueling the entrepreneurship ecosystem in Africa and beyond.

In 2020, she was recognized as one of The Top 10 Marketing Coaches To Follow by Yahoo.

  1. Udo Okonjo

Global CEO/VC of Fine & Country WA

Udo Maryanne Okonjo is the Global CEO/VC of Fine & Country West Africa, an official member of the Forbes Business Council, a sought after global transformative speaker and possibilities igniter.

A prolific writer, she has authored several books, and regularly shares content around female leadership development, financial freedom for women, real estate, entrepreneurship, business development, and wealth mastery.

  1. Wendy Prince-Amahdi

Founder, Women In Portharcourt 

Wenenda Ndu-Ajikeru is the Founder of WomeninPortharcourt, the largest Online Business Community in South-South Nigeria, creating visibility for growing businesses, and connecting entrepreneurs with potential customers via social media. Through corporate partnerships, business  masterclasses and events, she provides learning, networking and business growth opportunities for her audience. 

  1. Dr Ola Brown

Founder of Health Cap Africa

She is a Director at Flying Doctors Nigeria, and Founder of Health Cap Africa, an Africa-focused investment firm. 

An international speaker, she has spoken at the TED global conference, the UN, the World Bank, the World Economic Forum, the World Health Organisation, amongst several others. Dr. Ola and her work have been featured by CNN, the BBC, Forbes and Al-Jazeera.

Her prolific tweets on Business, Innovation and Tech have garnered a following of over 209,000 on Twitter.

Follow her here 👉 CLICK

  1. Brenda Okorogba

Founder, MomentsWithBren

Brenda Okorogba is a multi-award-winning service and learning experience designer and a facilitator. She has a gift for creating targeted learning solutions that address relevant classroom, workplace, community, career, and business needs in advancing opportunities for equity-deserving groups in particular.
Brenda has provided college and career readiness coaching to diverse students and professionals in Canada and across the world who have successfully secured $80.4M in college funding, transitioned into dynamic career paths, learned specialized skills, built positive personal identities, increased their social and emotional learning skills, and improved their leadership abilities.
Brenda is the Founder of Momentswithbren Consulting, a professional training and coaching company based in Canada that supports a variety of clients, organizations and institutions through professional and leadership development training, strategic advisory, and outcomes-based programming to help them better accelerate their successes. Brenda currently serves on the Board of Directors of social-impact driven Canadian Charitable organizations like the Students Commission of Canada, Canadian Council for Youth Prosperity, and the Immigrant Women Services Ottawa (IWSO).

Her insightful tweets have garnered a 177,000+ following on Twitter.

Follow her here 👉 CLICK

9.Temitope Olagbegi 

Life Coach, Entrepreneur 

Temitope Olagbegi is a Life Coach passionate at helping women find purpose. A multipotentialite, she shares her unique stories and perspective to help her audience rediscover their true authentic selves, fulfill purpose, and balance life on different levels.

She is a recipient of over 50 awards and recognitions for business and enterprise development in Nigeria, including the Bank of Industry Recognition Award in 2015 amongst numerous others. 

  1. Roseanne Kamau

Founder, Treasure Fitness

Roseanne is the Founder and Managing Director of Treasure Fitness, a weight loss and healthy lifestyle service firm.

A Kenya-based ardent advocate for healthy living, she shares content around holistic approaches to help women live sustainably wholesome lives.

Roseanne and her work have been featured on National and global media such as BBC

  1. Audrey Joe-Ezigbo

Impactonaire, DMD, Falcon Corporation

Audrey Joe-Ezigbo is a multiple award-winning Impactonaire, business leader, life and business transformation coach, speaker, and author. Her digital content helps people discover their life’s purpose, build sustainable businesses, and unleash the most profitable expressions of themselves in all areas of life. 

She is the Co-Founder of Falcon Corporation Limited, an industry-leading company in the middle and downstream Energy, Natural Gas distribution sector in Africa. 

She was recognised among the 100 Outstanding Female Executives in the African Oil & gas Industry in 2021.

  1. Nkem Onwudiwe

Founder, HerNetwork

Nkem Onwudiwe is a Public Relations professional, Marketing Consultant and founder of Her Network – a global inspiration and lifestyle platform for women.

Through Her Network, she has impacted over 50 thousand women through the network’s impact events and experiences, including the annual Her Network Woman of the Year Award Ceremony. 

She was previously the Head of Marketing and Corporate Communications at the Tony Elumelu Foundation.

  1. Confidence Stavely (SisiNerd)

Cybersecurity Leader

Confidence Staveley is a Cybersecurity Awareness Evangelist and Inclusion Advocate.

Her superpower is a deep understanding of cyber security fused with great communication skills; enabling her to communicate cyber security best practices in a relatable and engaging way with no jargon, to audiences of all types. Little wonder she has been nicknamed “The Relatable CyberSecurity Leader”

She was listed among the 45 Most Influential Women in Digital Transformation 2021-2022. She was also Featured on the 40 under 40 in cybersecurity List in 2023

  1. Omotolani Tayo-Osikoya (Diaryofakitchenlover)

Certified Culinary Expert

Popularly known as Diaryofakitchenlover, Tolani is a Nigerian Food Blogger/Recipe developer, Food tutor, and entrepreneur. 

Tolani shares amazing food pictures and curates detailed recipes from regular home ingredients to the delight of her over 1 million followers. 

  1. Funto Ibuoye

Marketplace Apostle, Entrepreneur 

Through her several expressions across her books, courses, events, business and speaking engagements, Funto Ibuoye is propelling and equipping individuals to launch a higher version of their purposes and businesses.

She was listed among the Ynaija & Leading Ladies Africa 100 most inspiring women in Nigeria in 2017, Mogulettes Africa 100 Most Inspiring Moguls in 2020 and 100 Most Impactful Women in 2022 by The Richer Woman Inc.  

  1. Crystal Chigbu

Executive Director, IREDE Foundation

She is a Nigerian social entrepreneur and a development consultant. She founded IREDE Foundation, which provides prosthetics and other walking aids to children 18 and under. Through her foundation, Crystal has provided over 120 prosthetic limbs to over 82 children across 17 states in Nigeria.

She leverages her social media platforms, book and speaking engagements to advocate for Child Amputees and NGO Corporate Governance.

  1. Ife Olarinde

Founder, CoolHouse

Ife Olarinde is a serial entrepreneur, doctoral researcher, and graduate of the Imperial College London.

She is the founder of Cool House, the largest African/Black community on Clubhouse with over 70,000 members. 

She shapes conversations around topics that impact people of African descent. Her key areas of interest are Human Capital Development, Entrepreneurship, Politics, Health Care Systems, Poverty Alleviation and Wealth creation. 

  1. Yolanda Cuba

Regional VP, Southern and East Africa, MTN

Yolanda Cuba is the Regional VP, Southern and East Africa, MTN

She was once the youngest CEO of a company listed on the Johannesburg Stock Exchange,and has been blazing a trail through corporate South Africa since she was in her mid-20s. 

With years of experience as a business leader, Cuba shares tips and lessons on leadership and entrepreneurship, as well as insights into Africa’s business landscape.

  1. Tobi Ayeni (misstechy)

Video Creator

She is a Digital Strategist and the founder of MissTechy, a tech oriented blog that has gained prominence due to her innovative VFX Videos. 

She talks about tech and technological gadgets on her social media platforms and has grown her following to over 130,000.

  1. Yetty Williams Founder, Lagos Mums

Yetty Williams is a Digital Media Marketing Consultant

passionate about helping businesses, particularly women owned enterprises, leverage technology to thrive and scale up. 

She is also the founder of Nigeria’s premier and first parenting blog, Lagos Mums which convenes annual parenting conferences bringing together thousands of parents, experts and vendors and holds a community of nearly 55 thousand people.

In 2020, she was listed on the YNaija Top Media 100; recognized for curating culture and driving conversations.

  1. Tonye Briggs

Founder, Port Harcourt In Pictures

Tonye Briggs is the current curator of Portharcourt Global Shapers Hub, an initiative of the World Economic Forum.

Passionate about Human capacity development, she curates insightful content via her social media blog @portharcourtinpictures which has garnered an audience of over 70,000 on Instagram.

Follow her here 👉 CLICK

  1. Peace Hyde

Head of Digital Media and Partnerships, Forbes Africa

Peace Hyde is the head of digital media and partnerships as well as the West African correspondent at Forbes Africa. Passionate about shaping the African narrative, she co-created Netflix’s first African reality series in 2022, which won the Best Reality TV Show at the African Entertainment Awards USA.

Through her content, Hyde aims to inspire younger Africans to own their stories. She shares her personal journey, unique perspective, and ‘random dumps’ that we find ever so inspiring.

  1. Sinikiwe Kademaunga

Disability Activist

Sinikiwe Kademaunga is a disability activist and a member of the African Women Leaders Network, Zimbabwe Chapter.

Through her social media platforms, she advocates for the rights of people with disabilities, especially women.

As an advocate for gender equality in Zimbabwe, she believes that as women, it is time to rise, and to create the generation that we’ve always wished for.

  1. Debola Deji-Kurunmi

Transformational Coach

She is a best-selling author, keynote speaker, ministry gift, public policy advisor and transformational coach for visionary leaders. Through her coaching, consulting, capacity building, and digital content, Debola deploys her extraordinary gift of unlocking potential in people, institutions and nations.

She is the Founder of IMMERSE Coaching Company (a professional coaching practice), Executive Director at Ideation Hub Africa (a public policy and impact advisory firm) and President at Kingdom Leaders Global Alliance (a non-denominational Christian Ministry).

  1. Malama Maryam Wahid Ahmed

Skincare Coach, Entrepreneur

Malama Maryam Wahida Ahmed is a multi-faceted educator at the Federal College of Nigeria, Kano.

She is also a safe skincare evangelist, championing ‘stop-bleaching’ campaigns on social media, and offering insightful skincare advice to African women.

  1. Tolulope Adejumo (Tolulope solutions)

Lifestyle Content Creator

She creates wholesome lifestyle content around her Christian faith, Marriage and Motherhood.

From inception, her social media platforms have been more than numbers but a way to share the big and little moments of her dynamic life. Her YouTube channel and Instagram profile have a combined following of over 250,000

  1. Rinu Oduala 

Human Rights Advocate

Rinu Oduala is a Human Rights advocate, Influencer and community organizer focused primarily on issues of equity, justice, humanity and community advancement. 

Leveraging social media, she advocates against police brutality in Nigeria and beyond. Rinu has become a key player in the work to confront the systems and structures that have led to mass incarceration and police killings of Nigerians.

She has been nominated for CAHR Aminu Kano award for Leadership, 2020, and one of NBCWashington 31 Women creating a positive impact in Africa.

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28.Kobe Campbell 

Trauma Therapist

Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker.

Kobe shares content around healing from trauma on TikTok and Instagram, where she has garnered a combined following of over 150,000.

She is currently preparing to release her first book titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.

She is Named one of Charlotte’s Most Influential Women by Charlotte Lately Magazine and awarded as the Rising Star Under 30 by WILMA magazine.

29.Blessing Abeng

Branding & Communications Expert

Blessing Abeng is the Co-founder and Director of Communications at Ingressive for Good, a non-profit organization through which actively connects African youths to tech training, scholarships and resources for the growth of the African startup ecosystem.

She regularly shares content on her social media platforms and email newsletter around branding, communications and tech.

In 2022, she was recognized as one of the United Nation’s 100 under 40 most influential People of African Descent.

  1. Bolaji Bolu-David

ESL Instructor

Bolaji Bolu David is a professional editor, ESL Instructor, and Founder of Eliz Pro.

She is passionate about helping people gain correctness, precision and confidence with the English Language and regularly shares pronunciation lessons on her Instagram profile which has garnered over 71,000 followers.

  1. Oluwatosin Olaseinde

Founder, Money Africa

Tosin Olaseinde is the founder of three leading African tech financial brands – Money Africa (a personal finance & investment literacy edtech platform), Ladda.ng (an investment fintech platform) and Money Africakids (a finance and investment literacy platform for kids and teenagers). 

Through her social media platforms and podcast, she shares lessons on financial literacy and connects her audience to investment opportunities 

Tosin was named a LinkedIn Top Voice, Finance & Economy in 2020 and is also a member of The Mandela Washington Fellowship. 

  1. Glory Edozien (Phd.)

LinkedIn Visibility Expert

Glory Edozien is passionate about helping African female executives build visibility and gain global recognition using LinkedIn & Personal Branding. 

A LinkedIn 2022 Top Voice, she shares thought leadership content on LinkedIn and Instagram to enable her audience to become visible.

Glory Edozien is a Forbes Coaches Council Member

  1. Ifeoma Nwobu

COO, Sendstack

Once the face of Vogue online, Ifeoma Nwobu is now the Co-founder and Chief Operating Officer of Sendstack, a mobility tech startup in Lagos, Nigeria focused on achieving next-day delivery infrastructure for African businesses. 

Through her social media platforms, she shares her thoughts around entrepreneurship, building a tech startup, and living purposefully.

  1. Ifeyinwa Omesiete

Co-Founder, Nutrition4Kids

Ifeyinwa Omesiete is a pediatric nutritionist and co-founder of Nutrition4Kids – where she is helping to provide effective feeding techniques and assisting parents with curial information for proper child development.  

In 2019, she co-founded the first pediatric Nutrition Challenge in Nigeria. This quarterly online programme provides materials in different learning styles to reorient the minds of parents on the importance of feeding children healthy homemade meals.

Through her website, burgeoning telegram community, and Instagram page, she shares valuable content that provide nutritional support, education and advocacy. 

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  1. Foluso Gbadamosi 

Coach, Author

Foluso Gbadamosi is a global speaker, author, and trainer who is vocal about helping people unleash their superpowers and gain mastery of their talents towards achieving maximum growth in all areas of life 

A Gallups Certified Strength Coach, she regularly shares insightful content that helps individuals and organizations live out their purpose.

She is on the Board of Directors of Swift Networks, Croissant Technologies, and Intense NG. 

  1. Adaora Mbelu

Founder, Lumination Global

Adaora Mbelu is the founder of Lumination Global – an Afrocentric transformational learning organization, and the co-founder of Socially Africa – focused on teaching people to Be Good, Do Good and Inspire Good. 

A multipotentialite, she leverages her Book (This Thing Called Purpose), Music, Podcast, Social media platforms, Newsletters, and social enterprises to shift mindsets and transform lives.

Adaora was named one of the 100 Most Influential People of African Descent in 2020. 

  1. Aisha Yesufu

Activist

Aisha Yesufu is a political and social activist, influencer educator, public speaker and advocate of African women’s rights. 

Using social media and physical means of protest, she has played key roles in social -political movements such as the #BringBackOurGirlsCampaign, which served to draw attention and action to the kidnapped schoolgirls in Chibok, Borno, Nigeria in 2013.

She is a recipient of the Martin Luther King Award and was named on the BBC top 100 Women List of 2020.

  1. Bunmi George (Jbums)

CEO, Shredder Gang

Bunmi George is the Founder, and CEO of Shredder Gang – a health and wellness consultancy where she has helped over 70,000 women achieve their body goals through the right nutrition plan.

An avid storyteller, she inspires and educates her 120,000 + followers on Instagram with her unique faith-based perspectives and experiences.

Bunmi is a brand ambassador for Carex Soap. 

ABCD Africa

  1. Bolaji ‘Billions’Ajibare

Social Media Coach

Bolaji ‘Billions”Ajibare is a social media coach and content creator with experience in public relations, digital marketing and communications.

Bolaji has trained over 240 students to start careers in social media management and curates one of the largest social media managers communities in Nigeria.

A seasoned content creator, she creates explainer videos to improve the content creation skills of her over 60,000 followers on Instagram.

  1. Olere Odior

Style Expert

Olere Odior is a leading style expert and personal stylist who is focused on helping African women differentiate and showcase their value by creating an authentic personal style. 

Leveraging her social media platforms, she helps African women find their confidence, rediscover their style and build executive presence.

She has built a community on Instagram and TikTok with a combined following of over 35,000. 

  1. Niven Postma

Leadership Expert

Niven Postma is a South African leadership, personal career growth and business politics expert with an audience of over 19,000 on LinkedIn. 

She helps her clients build beneficial business networks, foster leadership, navigate the murky waters of office politics, drive leadership change across organizations and build sustainable work culture.

Niven is an author and visiting lecturer at Henley Business School; contributes to Harvard Business Review and Inc. Africa, and is currently pursuing her PhD.\

  1. Ifedayo Agoro

Founder, DANG!

Ifedayo Agoro is an avid community builder, creative storyteller and founder of Diary Of a Naija Girl – a vibrant community of over 630,000 women where she shapes conversations around topics that impact women professionally and personally.

She is also the founder and CEO of Dang Lifestyle, a premium Skincare, Home and Body Fragrance and Gifts brand.

  1. Jola Ayeye

Co-host, ISWIS Podcast

Jola Ayeye is a creative writer, storyteller and strategist with an unwavering interest in contemporary African culture and its global representation. 

She is the co-host of the famous pop culture podcast  “I Said What I Said” (Number one podcast on Apple podcast, 2022). 

She is also a co-host on “Cash Madam Collective”, a work, money and leadership women-centric podcast.

Jola is currently the Head of Development at Salt & Truth, a Nigerian and African entertainment provider focusing on indigenous story content for film, television, and global features

  1. Stephanie Busari

Senior Editor, Africa, CNN

Stephanie Busari is a multi-award winning journalist,  notable for exclusively obtaining the “proof of life” video for the missing Chibok schoolgirls in the wake of the Bring Back Our Girls advocacy which led to negotiations with Boko Haram that resulted in the release of over 100 of the kidnapped schoolgirls.

She is the pioneer and head of CNN’s first digital and multi-platform bureau in Nigeria. In May 2020, she was listed among 25 of the most powerful female journalists in Africa by Women in Journalism Africa.

  1. Anita M.V Erskine

Entrepreneur, TV Host

Anita M.V. Erskin is a TV Host and Producer, Event Moderator, Actress, Keynote Speaker, and Entrepreneur. 

Anita employs storytelling to showcase African cultures, traditional and social pillars that hold up our communities and how tech Innovation, entrepreneurship and education are creating African solutions for African problems. 

Anita Erskine’s Sheroes show garners over 15 million global viewers.

She has been named among the top 500 most influential Africans around the world, and one of the top 100 Women CEO’s in Africa

  1. Amin Ameen

Founder, Every Na Art 

Amin Ameen is the founder of Every Na Art and a Monetization Product Professional who pivoted from Engineering & Projects.

Driven by her passion for teaching, she shares knowledge that produces access (from a social-economic standpoint); especially to those who are underserved via her social media platforms. 

In 2022, she launched the #LinkedUp Series which connected thousands of young professionals to  practical tips on how to navigate Tech Interviews.

Through her digital content, she continues to connect young people to global opportunities.

  1. Folashade Daini

Brand & Content Strategist

Folashade Daini is a brand & content strategist.

She shares wholesome relatable content around navigating life, family, and faith on her YouTube and Instagram channels where she has garnered a combined audience of over 100,000 followers.

  1. Abena Brigidi

Founding Partner and the CEO, Nimed Capital Limited

Abena B. Brigidi is a Founding Partner and the Chief Executive Officer of Nimed Capital Limited; a leading investment banking firm in Accra.

Through her blog and social media platforms, she shares insightful content on investing and finance.

  1. Patricia Murugami

Group CEO, Breakthrough Leadership Transformation Group

Patricia Murugami is the Group CEO of Breakthrough Leadership Transformation Group – a leadership growth advisory solution group.

An award winning global leadership coach- she inspires her audience to evolve into their next best selves through her academy, books, podcasts, and other digital content. 

She is an accredited certified executive coach with The Performance Solution UK.

  1. Dr Nkechi Harry Ngonadi (NHN Couture)

Entrepreneur, Founder, NHN War Room

Dr Nkechi Harry Ngonadi is a multi-award winning entrepreneur. In 2018, she was recognized as the Designer of the Year award at the Runway Dubai Fashion show.

An ardent community builder, she established the NHN War room, a faith-based global community of women, and continues to touch lives across her social media platforms which has a combined following of over 430,000.

Follow her here 👉 CLICK

ABOUT ABCD AFRICA

Abcd Africa is a growth marketing and education company that offers world-class online education programs, coaching, and agency services to growth-focused coaches and experts. We are on a mission to help our clients sell high ticket offers with ease, using our signature ABCD methodology

Special Thanks to Our Media Partners

Exquisite Magazine

Olorisupergal 

Working Mums Diary

Women of Rubies

Port Harcourt In Pictures

 

Remi Osifo is  the Lead Curator for Abuja City Tourist. With over 8 years managerial experience, she has navigated the media, management consulting and the hospitality sector. She is also a seasoned professional in Human Resources Management, local tourism promoter and brand storyteller.

Remi Osifo
Remi Osifo, Lead Curator, Abuja city tourist

She began Abuja City Tourist in 2018 as a means to change the mainstream media narrative of Nigeria and drive investment in the hospitality sector.

She has effectively done this using visual storytelling with Abuja as the focal point. This has grown and birthed an experience company for intending tourists known as ACT experience @act_experience.

Abuja City Tourist

In celebration of women’s month, we celebrate Remi for putting Nigeria on the map, and showing the beauty of Nigeria’s rich culture and heritage.

 

Dr. Nimi Stephanie Ekere is a Consultant Family Physician. She is a graduate of Medicine and Surgery from the University of Port Harcourt, Rivers State, Nigeria. Nimi had her residency training at the Family Medicine Department of the University of Port Harcourt Teaching Hospital where she later became the Chief Resident Physician handling clinical, academic and administrative duties.

She was also involved in the training and supervision of junior residents and did this effectively and efficiently.

Dr Nimi Ekere is a Fellow of the National Postgraduate Medical College of Family Physicians with interest in Adolescent Health. She currently works as a Consultant Family Physician at the Lagos State University Teaching Hospital ( LASUTH).

Dr Nimi Ekere

Dr Ekere is also a Fellow of the Institute of Management Consultants and a Certified Management Consultant. She is a Certified Management Specialist with distinction in Time Management from the London Graduate School.

Dr Ekere is a leading Child Advocate, Author, Speaker, Coach, Parenting Enthusiast, Teacher and Humanitarian. She has practised medicine in urban and rural areas for almost two decades and has endeared herself to her patients through her dedication to duties, empathy and love for people, especially children, adolescents, and the less privileged.

Nimi is the founder of Smileandshine Children’s Foundation, a non-profit organisation that is aimed at preventing Child Sexual Abuse, providing the needed help and support, as well as emergency care and treatment with adequate follow up and rehabilitation of victims (children).

In rural communities in Nigeria, Dr. Nimi’s campaign against child abuse has inspired social security and hope for many children with unbelievable realities. Her child advocacy has been featured multiple times on various mainstream media outlets, including the BBC.

Dr Nimi Ekere is an author of four best selling books that address the issue of Child Sexual Abuse with practical remedies. This collection of books teach children, pre-teenagers, teenagers and parents all they need to know about combating the menace. All four of her books are in different academic curricula of government-run primary and secondary schools in Nigeria.

One of her books is currently in use in the Basic Education Certificate Examination (BECE), also known as Junior WAEC, in Rivers State.

Nimi is a strong proponent of effective and intentional parenting and convenes different programmes and conferences that promote child rights and protection. She has also featured in many panels and conferences across the globe.

Dr Nimi Ekere

She has organised numerous outreaches for children, vulnerable women and the elderly. She also has carried out numerous medical outreaches, free trainings for the less privileged, sometimes partnering other NGOs; local and international.

She is the convener of STRIVE CONFERENCE, an annual children conference that brings together children from public and private schools with the aim of teaching and empowering them to make better choices in all they do, to ultimately become better versions of themselves. The past edition had in attendance the first Lady of Lagos State, HE, Dr. Mrs. Ibijoke Sanwo-Olu and a host of other dignitaries.

 

I just can’t do it anymore!” , “I am tired of life” We have all said it at least once in our life. But before you throw in the towel, tell yourself these 8 things to give yourself the last ounce of motivation you need to accomplish the impossible:

1. Take a break

Get up, stretch and take a brief walk. Even taking a few minutes away from a stressful situation can help you come back with a fresh mind and determination to tackle your difficult task.

2. You are doing this for a reason

Remember why you started. Maybe you picked up a second job to provide for your family or maybe you volunteered to bake 50 cookies to support your child’s bake sale on Saturday. No matter the task, remind yourself why you need to follow through. Remembering the purpose behind your daunting load can give you the motivation to carry on.

3. Asking for help doesn’t make you a failure

Asking for help isn’t a sign of weakness; it’s a sign of humility. Don’t be afraid to ask for help when needed. The people who love you want to help you any way they can.

4. This is a challenge for you

It’s OK to admit something is difficult. You don’t have to stay in denial. Accept your challenges and decide to face them with confidence and optimism.

5. Be grateful

List at least one thing you’re grateful for. It can be tough to come up with things you’re thankful for when you feel like the world is crumbling, but take a moment to focus on the good in your life.

Watch: 5 Ways To Stop Being A People Pleaser

6. You can do hard things

What you’re going through is difficult, but you can get through it. Things always seem more challenging when you’re in the thick of it. Remind yourself it’s possible even when it doesn’t feel like it is.

7. Here’s the plan

Break your large project into smaller tasks to make it easier to accomplish. For example, if your goal is to have a clean home, focus on one room at a time. Looking at the project as a whole can be overwhelming and leave you stressed and unmotivated to continue. Tackle one thing at a time, and you’ll be surprised at how much you can accomplish.

8. Release negativity

Give up things that are holding you back – negative thoughts about yourself, frustration, worry or whatever else. You will find it’s easier to focus when bothersome thoughts are pushed out of your mind.

Whatever your challenge may be, you’ve got this. You’ve done hard things before and you can do it again. Assume your Wonder Woman pose and conquer your responsibilities like the super hero you are.

Do you want to be happy? Like really happy, I mean innate happiness that gives you inner peace?

Most people do! But what do you do when that happiness eludes you? If that’s the case, it’s time to take a close look at your life and how you conduct it.

How to stay happy

Often, we put ourselves in damaging situations without realizing the harm that they cause. Being aware of these patterns can stop them in their tracks. I can share this conveniently because for some funny reason I always find myself in some of these situations, but I am aware the lot of it could apply to others as well

Here are 13 situations you should never say yes to if you want to be happy.

1. Feel Lonely When You are Alone

While there are things best done by your lonesome, it’s hard to get some positive thinking going when you allow yourself to actually feel lonely while you’re alone. Here are some things that bring happiness if you may be alone or away from friends

-Playing online multiplayer games, solitaire, etc.

-Reflect on your place in life, where you want to be and what it takes to get there.

-Watching movies where booing the characters is encouraged.

How to stay happy

2.  Comparisons

The human want and need to compare ourselves with others is something as old as time itself, although there is nothing positive to be gained from it. There is no point in chasing after a life we don’t have, all the while ignoring what we do have. Consider instead doing the following things when you feel jealousy:

-Turn off social media for the day.

-Control your content feed. Don’t fill it with things that will cause you jealousy.

-Indulge in the things that make you happy, with no regard for how “good” or “productive” it is.

-quotes to be happy

How to stay happy

3. Exes Calling you back cannot make you happy

The relationship had ended for a good reason. Leave it there for the sake of your mental health, and move on towards more positive things instead:

-Do some self-introspection. What lessons about yourself did that relationship teach you? What else can you do better next time?

-Hang out with your friends. Have them support you in this emotionally distressing time, and let them distract you.

-Acknowledge the bad, but also celebrate the good that came from it. Positive thinking doesn’t have to be one done through rose-tinted glasses – it’s essential to recognize and appreciate both the good and the bad in any relationship.

4. Working for jobs you hate

The term ‘burnout’ exists for a reason – if we don’t get that much-needed rest, it starts having dire consequences on our emotional, mental, and physical health.

Medically, this should come as no surprise – just the single, independent factor of working overtime increases the risk of coronary heart disease. So – just what should you do for the sake of your health?

-Consider leaving your job, or switching to a different position within the company if that isn’t possible.

-Take a look at The Happiness Advantage by Shawn Achor – the principles in it are an excellent place to start.

-Identify what the individual elements about your job that is contributing to your stress are. Perhaps you can deal with them on a case-by-case basis to make it manageable.

How to stay happy

5. Sitting for Too Long

Since physical health is related to mental and emotional health, this might be something you’d want to look into. Studies have shown that sitting down for too long can negatively affect your cardiovascular health – no matter how much exercise you do. Sadly, with the whole #Covid19 situation, It is possible to find yourself siting at a spot for a longtime, since there is an enforced stay at home to contain the virus.

So instead of lounging on a sofa or hunching over your keyboard, why not consider the following?

-Invest in a standing desk. A motor-controlled one can raise and lower the height, depending on whether you need to stand or sit for something.

-Watch your favorite shows while walking on a treadmill, If you don’t have one , just walk around while watching the movie, Better health and good entertainment equal a positive net bonus!

6. Drama and Gossip Inhibit Happy Feelings

There’s no point in being nosy about someone else’s circumstances and behavior – especially if it has nothing to do with you. Instead, it’s best to just focus on your own lives, and what is immediately relevant to you. Here are some reasons why:

-Improving your personal experience is something that should take up all of your focus.

-Engaging in drama and gossip about someone else’s lives only serves to add more stress and distraction.

-Do unto others what you would want others to do unto you. If you would hate to be on the receiving end of that kind of unwanted attention, then why would you inflict it on others?

7.  Worrying too much

Just what has worry ever brought us aside from fear and anxiety? While some may argue positive thinking in these times is naïve and simple-minded, the fact is that nothing good can be gained from worrying. So – what can you do instead?

-Enjoy every moment as it comes into your life.

-Be productive, make something tangible with your hands as some kind of progress.

-Narrow your focus towards things you can directly handle and have control over.

8.  Idleness

It’s so easy to try squeezing in one more episode of your favorite Netflix show before getting started on work or hitting that snooze alarm for another five more minutes. This all inevitably ends up in stress and frustration when we realize too late that we’re now out of time.

-Chip away at it. If you can’t get started properly, just pen down some notes first.

-Happy people do not procrastinate. Start when you should.

-Talk to someone about it. Sometimes you just need someone to organize it for you.

9.  Settling

At some point, it can be incredibly easy to just settle for “good enough.” This can apply to just about anything – career, friendships, and relationships. It’s one thing to be comfortable, but it’s another to settle for complacency and bare minimum. If you find yourself getting bored, consider the following points:

-Sign the both of you up for some sort of adventurous trip, or a simple pottery class.

-Talk to your friend. Maybe there’s something between you both that’s been making it hard for you both to bond closer.

-Aim for a better job or career – there’s no point in staying in a poor job.

10. Hurrying

It’s tempting to rush forward and to prove to yourself that you’re capable of keeping up with the pack. This, however, is detrimental to your happiness. Here are a few ways to steal back a few more precious minutes:

-Prioritize things that are important first.

-Manage your time efficiently.

-Don’t pressure yourself – you don’t need to rush.

-Understand that you can’t do everything you want in one go, and that’s okay.

11. Spending Time with Toxic People

It only makes sense that surrounding ourselves with toxic, negative people will only serve to worsen our moods and mental states. Just how can you improve yourself and find a better life’s purpose if you’re continually being sabotaged at every corner?

The best way to be happy is to avoid such a scenario. Here are some tips:

-Avoid people who belittle you. It’s hard to keep a positive outlook when they’re always talking down your goals and dreams.

-Look out for people who bring joy and happiness into your life and drop anyone who doesn’t.

-Cut out people who don’t know the difference between crushing you and giving you constructive criticism.

12. Blame

Nobody likes to be in the wrong. It’s a horrible feeling and one that we naturally try to avoid. This often means that our first reaction to trouble is to blame someone else, so we don’t have to deal with the consequences.

In reality, this actually can make things worse. Yes, it’s unpleasant, but there are benefits to be gained from taking responsibility for your actions:

-Taking responsibility also means taking control of the situation and yourself.

-You create an opportunity for you to learn from the problem.

-You forge your sense of self and your capabilities through the process of resolving the issue.

-You’ll learn to develop a sense of courage, and as you overcome the problem.

13. Learning to say NO

Many of us have been raised with this mindset that unless there is something that makes fulfilling the request impossible, we should always say ‘yes’ to it. In our minds, to refuse would be to hurt somehow or disappoint them.

In reality, learning how to say no is an important skill. Here are some reasons why:

-You establish healthy emotional boundaries. This isn’t just good for you – it’s also great for others, as they know where your clear boundaries lie.

-You give yourself time to do things you want to do. You don’t need an excuse to reserve your limited time and energy for things and people that are important to you.

-You’ll learn how to stand up for yourself.

My final thoughts

Being happy can be difficult. The journey to happiness is often fraught with other more negative emotions. But by choosing the situations you allow yourself to be a part of, you can move more quickly along the rocky road that leads to that happiness.

Remember it is okay to take this one step at a time, if perhaps you are guilty of all.

Esther Ijewere™©

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