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The highest top paid female athletes according come from Tennis players to Forbes. And Japanese Naomi Osaka has made about $37million from the past year.

Sharapova and Serena Williams were the top earners of the decade before Osaka came on the scene. The three are now the only women to rank among the 100 top earners in sports since 2012.

Naomi Osaka celebrates her win over Serena Williams at the 2018 U.S. Open, which kick-started her career as the most marketable female athlete. GETTY IMAGES
Naomi Osaka celebrates her win over Serena Williams at the 2018 U.S. Open, which kick-started her career as the most marketable female athlete. GETTY IMAGES

The 22 year old, has earned $37.4 million over the past 12 months from prize money and endorsements. That’s $1.4 million more than Williams has earned in the same period. The previous record was $29.7 million back in 2015 by Maria Sharapova.

The money Osaka has earned has put an end to Williams 4 year streak as the world’s highest-paid female athlete.

“I’m really interested in seeing a young business grow and adding value to that process,” Osaka told Forbes last year. “I tasked my team with finding brands that align with my personality and my interests.”

Tennis superstars Sharapova, Li Na, Williams and now Osaka are the only women to rank among the 100 top earners in sports since 2012. Every year since Forbes started tracking data, the highest-paid female athlete every year has been a tennis player, with Steffi Graf and Martina Hingis the top earners for most of the 1990s.

Osaka spoke to Forbes about her most recent marketing campaign with Bodyarmor that was just launched last week, “I always look outside tennis to see how other athletes are training and conducting themselves,” she says. “It’s no secret that some of the athletes that I have looked to in shaping my career are non-tennis players. I’m a big basketball fan, and what James Harden has done in the NBA over the last few years has been amazing. He’s definitely one of the most exciting players in the league, so being a part of this spot with him was really fun. I was also lucky enough to shoot this campaign on the same day as Skylar [before the pandemic], so we got to spend some quality time together. She is really down-to-earth, and we got along great.”

L-R, Adegoke Olubisi (CEO), Tito Ovia (Head, Public Growth Sector), Dimeji Sofowora (CFO), image credit: Forbes

Tito, like her cofounders – Goke Olubusi and Dimeji Sofowora – realised the need to improve healthcare systems in Africa, using technology and decided to establish Helium Health.

African hospitals have been operating  manually, from taking notes on paper about patients, all of which has resulted in a major lack in efficiency and accuracy, Sometimes the record are not properly taken or well stored which can result to loss.

This prompted the young Nigerian entrepreneurs Adegoke Olubusi, Tito Ovia, and Dimeji Sofowora to launch Helium Health, a healthcare technology provider working in several African countries.

The young trios are 2019 Forbes 30 Under 30 honorees, who recently secured a $10 million investment from a series of funding.

Impressively, Helium Health is already  used by 5,000 doctors, with data from 500,000 patients across West Africa and currently attends to over 145,000 visits from the region.

Tito and her co-founders have said their goal, with Helium Health, is to drive a technological revolution in African healthcare, not just in the medical records space, but every part of the industry.

At the beginning, they had to secure the trust. “You are twenty-something-year-old kids, you are not doctors, and you tell them you want to run their hospital,” said Olubusi.

Olubusi, who serves as the company’s CEO, added. “When we think about the extent of the challenges and problems that we can solve in the healthcare sector in Africa, there could be a million ways in which this can help us grow.”

“This new round means that we have more firepower to be able to expand the reach of our product way beyond Nigeria, Ghana and Liberia where we are now,”

“Imagine if a hospital sees a 1000 people a day,” Olubusi says. “How do you count a 1000 people every day with specific issues they need taken care of when you’re doing everything on paper?”

“The demand is incredible, we’ve had over 250 hospitals sign up,” Olubusi says. “More than half of them have never worked with us before.”

Olubusi, a Johns Hopkins graduate and  with his high school friend Dimeji Sofowora (CFO), and Tito Ovia (Head of Growth), whom he’s known since college. The three of them had studied abroad, had returned to Nigeria and were looking for a problem to solve. They decided to focus on healthcare because it was a sector that desperately needed modernization.

“It doesn’t matter if you’re rich or poor, if you get in an accident and there isn’t a strong emergency department, you will die,” Olubusi says. “Because of the COVID-19 situation, now these countries are having to face the harsh reality of not investing in their healthcare sector.”

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What is there to say when everything is going wrong?

You’re the one who has it all together, right? At least, you’re supposed to have it all together. But recently, things just haven’t been going the way you hoped. You’re not where you thought you’d be by now.

And you blame yourself.

If you had just worked a little harder, tried a little more or just done something different then things would have turned out differently. They would have turned out better.

But that’s where you’re wrong. It’s not your fault life didn’t go the way you planned. Here are a six things to remember when you’re stuck blaming yourself:

  1. You’re doing the best you can

You know you’re working hard because you know how tired you are. It’s natural to be hard on yourself, but you need to think about all the good you’ve done too, because it far outweighs the mistakes you’ve made. Life is hard sometimes but that doesn’t mean you’re weak or lazy. It means you’re strong.

  1. You can’t change the past

This might sound harsh, but it’s a reminder that you can only move forward, so why drag the past around with you? The past is meant to stay behind you, so let’s keep it there. It’s natural to still hurt from what happened but the longer you relive the pain, the longer it will stay around. Focus on the here and now and use the past as something to learn from, not something to weigh you down.

  1. You have so many people who love you

Your friends and family love you so much. They see how hard you work and they are grateful for it. Don’t be afraid to ask them for help – that’s what they’re there for. Remember: you need to serve others just as much as you need others serve you.

  1. You’re stronger than you know

I used to be such a scaredy-cat. I was afraid of heights, big dogs, hiking and anything else that could end with scars and broken bones. But then I made some friends who loved taking what I considered risks. Whenever I was afraid to do something for the fear of getting myself hurt, my friends would remind me that I’m “stronger than [I] know.” Their support got me out of my comfort zone and I was able to discover how tough I really am.

Take yourself out of your comfort zone to realize how strong you are. Use your trials to prove your strength, even if it’s just to yourself. It’s pretty satisfactory doing something you never dreamed you would be strong enough to do.

  1. This will pass

Sometimes, when you’re stuck in the middle of a rough time, it’s hard to imagine that it will ever end. It’s hard to imagine that the pain won’t last forever. But it won’t. Take heart in the saying “it’s always darkest before the dawn.” The sun will rise soon and you’ll come out even better than before.

  1. It’s OK to take a break

You’ve been working hard. The human body and brain can only take so much before it’s time to take a breather. It’s OK to take a spa day. It’s OK to take time for yourself. Don’t feel guilty for needing to take a break.

You can’t expect to have it all together all the time. No one else expects you to! You are so strong for doing all that you do. Be gentle with yourself and remember to think of these pieces of advice next time you start blaming yourself.

Source: Familyshare

Written by: Emily Brady

Let’s face it: sometimes our homes can be stressful and chaotic, especially when we have children. The first step to making your home a more peaceful place is by setting house rules. Co-founder MumsAloud.com and parenting enthusiast, Tina Ok said.

House rules are important for many reasons. The first and most important is to help everyone in your household get along better, and make family life more peaceful. Another reason is for predictability. Children thrive on routine as it keeps them safe and helps them know what to expect. Having rules teach children to know exactly what is expected of them always. If there are no rules, it’s difficult for children to know how to behave.

“It is important to have house rules as they reduce power struggle and ultimately reduce the number of times we have to shout for something to get done. House rules can start at any time; for younger ones, you start by showing them what is expected of them. As they get older, you can include them in creating a house rule and remember that after a while they won’t seem like rules anymore, as it becomes what everybody expects and does automatically.”

Tina stressed that it is key to be mindful that the house rules can change especially as they get older. An easy way to set the rules will be to look around the house and identify “problem” issues that you may find yourself struggling with and having to shout about so often. Make sure it is something they can relate with like throwing school uniforms on the floor after they return from school and you having to tidy up the trail after them or leaving food crumbs on the table after eating or talking to each other rather than shouting at each other among others.
Brainstorm the problem areas with them. Ask them something like: “what is it that mummy shouts about most of the time?” They will remember this and it will help you come up with a list. Then ask them how they think they can help mummy shout less often around these problem areas. And because they are involved in coming up with solutions, it will be easy for them to remember rather than impose some random rules on them.

Make sure the rules are simple and easy enough for them to follow. Help them understand that, as a family, just like parts of the body, when they do their part it becomes easy for parents to do their part.
She added that other ways to come up with house rules could be around three main areas:

• Firstly, protection from harm (don’t go outside to play without telling any adult first, as it may be too dangerous out there. Don’t play near the kitchen when I am cooking, as you may get hurt from fire, sharp objects.

• Secondly, taking care of things (keep your toys away after playing with them so they don’t get lost and you become miserable, make your bed when you wake up, keep your clothes in the laundry basket after taking them off so that they can get washed).

• Lastly, showing respect for other members of the house (no fighting with your brother or sister as they can get hurt).

Make sure you explain the rules and the reason why it is necessary for everyone to adhere. When they understand the reason for the rule, they are most likely going to cooperate in implementing it. When you have put it together, confirm that everyone is happy with it. Then, print it on a piece of paper and place it where everyone can be reminded of it, and everyone means that adults, too, are not exempted.

Remember, when you model following the rules with your children, they will have no choice but to take after you.

Photo credit: Fantastic Services Group.

Source: Guardian

Sometimes the line between like and love can be hard to distinguish. We’ve all been in that one relationship with a guy where all the pieces fit together perfectly.

He was charming and smart and funny and sweet and you get along like gangbusters. But in spite of all of this, there was a little voice in your head wondering…

“Would we be better off just as friends?”

Let’s get one thing straight right now: There is nothing WRONG with friendship.

Friendship is dope as hell and really rewarding for the people in it. How can you tell if he’s a perfect boyfriend or better off as your bud? There are lots of different signs, but we’ve pulled together the big ones to help you out.

Here are 4  signs you and your boyfriend are better of just as best friends

  1. You can’t imagine a future together.

You’ve been dating exclusively for a little while now. So it’s natural you stop to think about the future.

Not so natural?

Maybe you just can’t picture it. Or you don’t like what you see. You like him a lot, maybe you even love him, but when you think about making a life with him in it you draw a blank.

2. You love him but not that way.

When your friends talk about how much they love their boyfriends you get worried. Sure, you LOVE your boyfriend, but you aren’t on cloud nine or anything.

He’s a great guy, you take care of each other, you’ve got a lot of common interests. But it doesn’t seem like the storybook love affair true love is supposed to be. That’s because it isn’t … it’s true friendship.

3. You hate living with him.

You guys have been living together for a while and… You can’t stand it. It’s not that you each have quirks and need to get used to each other.  It’s that you aren’t compatible as living partners romantically.  You’d be better off as buddies, hell, even as roommates.

4. You want to open the relationship up.

Your relationship is going just okay. You have sex, and it’s also just okay. You don’t want to break up because it feels like there’s no real reason to. But you want to open up the relationship so that you can meet new people. Boredom and dissatisfaction in your relationship is not a sign you should open things up.

It’s a sign you’re dating a friend and not a lover.

 

 

Shea butter is a kind of butter that comes from the seeds of the fruit of Shea (karite) tree and is quite rich in Vitamin A, E, and F. Shea butter is used for many things but we are going to be focusing on some of the ways it can be used to achieve a beautiful and supple skin and hair.

Shea butter as a skin moisturizer: Shea butter contains natural vitamins and fatty acids which nourishes, moisturizes, and make the skin glows. It also restores moisture to dry skin.

 

Shea butter as a sunscreen and tanning cream: Shea butter contains antioxidant properties and provides UV protection (SPF 6) to prevent and heal sunburns.

 

Shea butter for eyelashes: Apply shea butter to your eyelashes to make your lashes thick, full, and healthy.

 

For hair: Shea butter is a natural conditioner for hair. It softens hair, seals in moisture, defines curls, conditions scalp, and alleviate dandruff. Shea butter also enhances hair growth.

 

Shea butter for healing scars and wounds: Shea butter contains anti-inflammatory properties e.g lupeol cinnate, which prevents the development of tumors. Also, due to its high content of vitamin A, it is effective in promoting healing of skin allergies like rashes, eczema, burns, stretch marks, etc.

 

For Make-up: Apply shea butter to your face before applying makeup to make it last longer. It can also be used as a lip balm as it nourishes and makes the lip supple and soft. To make your eyeshadow last longer, dab a bit of shea butter on your eyelid before applying eye shadow. Shea butter can also be used as a makeup remover. It is also the best eye wrinkles remover!

So why not incorporate Shea butter to your daily beauty regimen!

 

credits: google.com

Cynthia Kudji, and her daughter, Jasmine have just graduated from medical school at the same time.

Dr.  Kudji, who’s originally from Ghana, West Africa is a single mom. She put her dreams of becoming a doctor on hold when she was pregnant with her daughter at just 23-years-old, then went on to become a nurse and worked as an RN and Nurse Practitioner for almost a decade before deciding to attend medical school.

 

Both are now graduates of the University of Medicine and Health Sciences (UMHS) St. Kitts and Maine and Louisiana State University (LSU), respectively, with medical degrees in Family Medicine for Cynthia and General Surgery for Jasmine.

In an interview with The UMHS Endeavor, Dr Kudjie explained that she initially had no plans to enter the medical field due to a lack of representation in the field.

“I remember when we were young there were TV shows like The Cosby Show and A Different World,” she said to UMHS. “Seeing African Americans in college or being successful was like firsts. So, for me, it wasn’t like ‘Oh, yes, I want to be a physician’. It was more like, ‘Oh, no, can I really do this? Or, ‘Am I smart enough to do it?”

Dr Kydjie and her daughter definitely had challenges as nontraditional students with Jasmine having to adjust to being so far from her mother.

“I think initially it was difficult because my mom and I have always been really close so I had to get used to the distance, we had to learn how to FaceTime and Skype each other, so we were Skyping each other every day and whenever I had struggles and she had struggles, we just had to learn to communicate from a distance,” the younger Dr. Kudji said. “But I think over time we figured it out.”

They both credit the support of close family and friends in addition to faculty members.

“I always tell people we laugh together, we study together, we cry together,” said Jasmine. “I think medical school is one of those experiences that you don’t truly understand until you’re in it. Sometimes people struggle to find someone who relates to their struggles, so for that person to be my mom was extremely helpful.”

Image source: Google


Skincare can be kept simple. You should follow a routine for the skin, one that suits its type. These are three basic tasks any skin type, for a busy morning routine.

Washing the face with cold water

For that glow after a night nap, wash you face with cold water. Even if you are not stepping out of the house, washing your face and keeping it clean, is the first step towards achieving a naturally-glowy look. This would not strip your skin to dryness and would give it a refreshing look.

Use a moisturizer

Right after a wash, you need a moisturizer to help seal in moisture. The best time to slather in a moisturizer is when your skin is damp, according to research from a Dermatology Academy. Moisturizing is not a night care routine alone. A face moisturising cream will be handy.

Don’t forget a Sunscreen

The next best thing you can do is apply some sunscreen. If you only had time for one skincare product each morning, it should have some amount of sunscreen. Shea butter acts as a natural sunscreen if you know it, or you might want a store bought sunscreen product which is fine and suitable to your taste. But ensure to keep it simple.

In the 1950s, Helen Williams made history in the United States when she became the first dark-skinned African-American fashion model to cross over into mainstream advertising.

Yet, it was the French who accepted her instead of the Americans who considered her to be “too dark.”

Williams would surmount the challenges that came with the color of her skin, rising to fame in Paris and New York in the late 1950s and early 1960s and paving way for other dark-skinned models.

Born in East Riverton, New Jersey in 1937, Williams studied dance, drama, and art before becoming a stylist at a New York photography studio.

There, her beauty caught the attention of Lena Horne and Sammy Davis Jr, who frequented the studio to do press shots. The two encouraged Williams, then 17, to take up fashion modeling.

And that was how she was able to break into a stereotyped industry like fashion in the 1950s, working with African-American magazines like Jet and Ebony.

But there was a problem – her dark skin color did not attract many industry folks in America, as non-white models were largely excluded from mainstream fashion. Even within the African-American modeling scene, ladies were expected to be light-skinned.

“I was too dark to be accepted,” Williams once recalled. Facing discrimination while trying to extend her career with other modeling houses, Williams moved to Paris in the 1960s, where she was embraced.

France had a different outlook on black beauty and soon enough, the African-American beauty was modeling for big fashion designers like Christian Dior and Jean Dessès.

“By the end of her tenure she was making a staggering $7,500 a year working part-time and had received three marriage proposals from her French admirers, one of whom kissed her feet and murmured, ‘I worship the ground you walk on, mademoiselle’,” writes arogundade.com

Williams later returned to America, hoping things had changed for models like her. But when she went searching for a new agent in New York City, she realized that there had not been any major change.

Told to wait two hours in the reception of one agency, she was later told that the agency already had a black model and she was not needed. Having had enough of the bias of the fashion industry, Williams took her case to the press.

Some influential media personalities took up her case, exposing the plight of black fashion models in the country and drumming home the need for change.

Eventually, the situation improved, especially for Williams, and she got booked for ads for major brands such as Loom Togs, Modess, and Budweiser.

Her rate also shot up to $100 an hour. Finally, the beautiful, talented and inspirational woman had broken the color barrier in the modeling industry. As more black models became more visible, cosmetic companies began doing a lot of research aimed at developing products for African-American women.

Retiring from modeling in 1970, Williams continued her career in fashion as a stylist. Her courage, however, paved the way for other black models like Naomi Campbell, Tyra Banks, Duckie Thot, among others.