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#MondayMotivation: 7 Important Questions To Ask Yourself When Making Difficult Career Decisions

Your 20s are an important time. We’re told the personal and professional choices you make during this decade set the foundation of your adult life. A good problem you’re likely to face is which job to take: The one that promises security or the one that promises experience? The higher-paid one or the one with fast growth opportunity.

These choices can’t be made with a simple pros and cons list. You can find yourself longing for a crystal ball that can make the decision for you. Here are seven major questions to ask yourself.

1. Does it motivate you to learn something new?

We’ve long been instructed to specialize in college degrees, career trajectories, company ladders, etc. But specializing early at the expense of cultivating experience and contextual knowledge can limit your potential and stunt your self-discovery.

A familiar, comfortable job in a young career can be insidious. If an option you’re weighing will challenge you to stretch your concept of career, your long-term professional benefit will likely outweigh the short-term risk.

2. Does it push you to learn something about yourself?

Relative to risk, there’s usually no better time for self-discovery through work than your 20s. When considering a new opportunity, give more weight to the exploration and development possibilities of the role, rather than the job title or immediate responsibilities. Your early career experiences should give you room to grow and try something new.

My intended path was within the entertainment industry. I may never have discovered my passion for healthcare, technology and analysis without an openness to explore it.

Remain open to opportunities outside your original vision of career. You may have a hidden talent or interest that’s waiting to be discovered.

3. Does it scare you, just a little?

We grow most from those moments and experiences that force us to stretch beyond our limits. Be unapologetically ambitious, even when logic and security suggest an alternate route.

4. Does it scare your friends and family, just a little more?

Naturally, those who love you most want to protect you. Because of that instinct, they may steer you towards a safe choice to limit your risk of loss or failure. Although their intentions are pure, their influence can be stifling.

If your near-and-dear are directing you away from an opportunity, consider the loving biases that they carry. Many times, the best decisions for our personal and professional growth are difficult for others to understand.

5. Does it change the way you evaluate success?

If you only measure your success by 401k balances, promotions and bonuses, you’ve mistakenly focused your attention on byproducts instead of the personal and professional experience along the way.

Give yourself opportunities to find what’s meaningful to you, and give yourself room to grow your ideas of success.

6. Will it surround you with passionate people?

Passion is contagious and powerful. Surround yourself with energy and innovation, and you’ll adopt the same vigor.

That fervent energy transforms our world every day. If you’re deliberating what’s best for you, consider the people who will teach you when you get there.

7. Does it excite you to talk about it?

Notice if you can’t stop rambling to your friends and family about the opportunity in question. It means something! Enthusiasm and buy-in is critical in an opportunity’s potential success.

Tally the number of times the opportunity organically comes to mind. Pay attention to what you’re thinking. Is it the experience? Earnings potential? Outcomes? There’s no wrong answer, but understanding your own drivers and interests will give you insight into what’s most important about your potential next step.

With every decision, embrace the privilege that you can chart your own path. But also allow that path early in your career to help shape you, too.

 Credits: Cash Forshee
 
                talentculture.com
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19 Ways To Practice Self-Love And Be Good To Yourself

Hey you! Did you know that you’re very special? There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life — YOU. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not about being self-absorbed or narcissistic, it’s about getting in touch with ourselves, our well-being and our happiness. We practice self-love so we can push through our limiting beliefs and live a life that truly shines.

So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:

1.Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.

2.Fill your body with food and drink that nourishes it and makes it thrive.

3.Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.

4. Don’t believe everything you think. There is an inner critic inside of us trying to keep us small and safe. The downside is this also stops us from living a full life.

5. Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.

6. Stop the comparisons. There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.

7. End all toxic relationships. Seriously. Anyone who makes you feel anything less than amazing doesn’t deserve to be a part of your life.

8. Celebrate your wins no matter how big or small. Pat yourself on the back and be proud of what you have achieved.

9. Step outside of your comfort zone and try something new. It’s incredible the feeling we get when we realize we have achieved something we didn’t know or think we could do before.

10. Embrace and love the things that make you different. This is what makes you special.

11. Realize that beauty cannot be defined. It is what you see it as. Don’t let any of those Photoshopped magazines make you feel like your body isn’t perfect. Even those models don’t look like that in real life.

12. Take time out to calm your mind every day. Breathe in and out, clear your mind of your thoughts and just be.

13. Follow your passion. You know that thing that gets you so excited but scares you at the same time. The thing you really want to do but have convinced yourself it won’t work. You should go do that!

14. Be patient but persistent. Self-love is ever evolving. It’s something that needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times.

15. Be mindful of what you think, feel and want. Live your life in ways that truly reflect this.

16. Treat others with love and respect. It makes us feel better about ourselves when we treat others the way we hope to be treated. That doesn’t mean everybody will always repay the favor, but that’s their problem not yours.

17. Find something to be grateful for every day. It’s inevitable that you are going to have your down days. This is fine and very human of you. It’s especially important on these days to find at least one thing you are grateful for as it helps to shift your mind and energy around what’s going on.

18. Reach out to family, friends, healers, whomever you need to help you through the tough times. You are not expected to go through them alone.

19. Forgive yourself. You know that thing you did one time (or maybe a few times) that made you feel bad, embarrassed, ashamed? It’s time to let that go. You can’t change the things you have done in the past but you can control your future. Look at it as a learning experience and believe in your ability to change.

Source: Lifehack

Pic credit: Bing

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Five Style Tips To Help You Conceal Tummy Bulge

Fashion is amazing and not only can it be used to enhance, it can also be used to hide. Women have lots of areas that they do not like or do not feel comfortable showing off but thankfully, there is a style to combat every body worry.

Lots of women struggle with the battle of the bulge. You could be slim everywhere else and still have to deal with a problem tummy.

Here’s how to hide that tummy whilst giving you a chance to accentuate your favourite features be it your arms or your legs.

These 5 styles will take you from self-conscious to confident in no time.

1. Loose Tops

This is probably the first and easiest to remember. I mean, who doesn’t know that tight outfits don’t always flatter our body shapes? Next time, when you are in a shopping spree, move away from those figure-hugging tops to their loose and baggy counterparts. The material will not be stretched over your body, it will be loose, airy and most importantly, hide all the bits you don’t want people to see.

2. Empire Line

An empire-waist doesn’t suit all types of figures but when it comes to covering a big belly, it works wonders. You can find yourself an empire line mini dress, maxi dress or top and whichever one you choose, you are guaranteed a flattering silhouette which skims the bust and flares out around the tummy/hips. It draws attention towards the thinnest as well as the sexiest parts of your body. Who can argue with that?!

3. A-Line Dress

 

An A-line dress can hide the round tummy perfectly and is perfect for work wear or to wear to a formal occassion. Cotton a-line dresses make for cute summer dresses too.

4. Peplum Tops

One of the top styles that you should definitely choose for concealing your tummy fat is the peplum top style. The fit near the bust and the flare right near the waist line diverts the attention away from the tummy and also gives room for the waist to shine. It creates the illusion of a cinched in waist and gives you some much needed shape.

5. Upper Body Detailing

 

Whenever you pick a top or blouse, take a close look at its detailing. Outfits with details around the upper section of the body can play a huge role in disguising a bulging tummy. You choose ruffles or heavy embroidery at the neckline, shoulders or even on the whole front section. It adds a bit of glitz to your outfit and distracts eyes from the weakest part of your body. Double goals!

 

 

credit: pulse.ng, pinterest

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Relationship issues
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7 Signs That Makes Him Believe You Are The One

If you have been in a relationship with your partner for a while, it’s normal for you to start wondering if you are what he has been looking for. If you are wondering if you are the one to him, check out WomensHealthMag’s seven signs that you are the one for him.

1. He’s his best self with you

Sure, there’s conflict that you have to work through in every relationship, but when you’re with your person, you’ll feel more alive,  joyful, and adventurous. If it’s not the right relationship there could be feelings of anger, helplessness, and you might not like yourself much when you’re together.

2. You don’t agree on everything

One of the important myths to dispel is the belief that you’ll feel completely compatible in every way. For example, you’ll have the same hobbies, the same likes and dislikes, and the same politics.

But our research suggests that compatibility of similar interests are mostly irrelevant. What’s more important is what it feels like when you’re together. You may both love to kayak, but if you’re arguing going down a river that common interest really doesn’t matter.

3. You make him feel wonderful

If he feels desired, attractive, funny, and all-around wonderful around you, then he’s probably considered that you could be the one. And the same goes for how he makes you feel about yourself. Remember this.

4. He feels safe

If he feels like he is home when he is with you then you could be the one for him. When you’re with the right person, you feel comfortable and relaxed. If every time you’re together things are negative, that’s not a good sign.

5. Your similarities are compatible 

Chances are that you won’t be exactly alike, and this is a good thing. Men and women get to learn a lot from their differences. But there is one arena where compatibility is very important feelings.

How do you both relate to anger, sadness, fear, and joy? How do you express affection and love? If you have very different feelings about feelings, it can cause trouble.

6. He doesn’t mourn the single life

When he finds “the one,” he’s thankful for what she adds to his life. He shouldn’t compare his committed relationship with you to what he might be missing out on by being single.

7. You agree on children

The only other make-or-break issue in determining if you’re “the one” is the issue of children.

Whether you both want them or neither of you do, agreeing on this important fact is key to settling down with the person meant for you.

Source: womenshealthmag.com

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RUBY AGU:21 WAYS APPLE CIDER VINEGAR CAN HELP YOUR HOUSEHOLD

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar.

Apple cider vinegar is made by fermenting the sugars from apples. This turns them into acetic acid, the active ingredient in vinegar. It is claimed to have all sorts of benefits, many of them even supported and backed by science.

Non-Toxic Cleaner
It’s no secret that vinegar is an excellent household cleaner. What many of us don’t know is that raw, unfiltered vinegar contains all the bacteria fighting benefits that some commercial vinegars lack. To make your own cleaning solution, simply mix equal parts water and apple cider vinegar, plus a little “scrub scrub”, to get your home free of dirt, bacteria, and toxins. Not to worry, the vinegar smell goes away as it dries.

Odor Neutralizer
Is your home filled with an unpleasant odor that just won’t go away? Place some apple cider vinegar in a dish and leave near the offensive odor to help get rid of it quicker.

Diabetes Prevention
Multiple studies have shown a correlation between apple cider vinegar and lower blood sugar levels. In one study participants took two tablespoons of ACV before bed and saw their blood sugar 4 to 6 percent by the time they woke. The antiglycemic effect of the acid in apple cider vinegar is what helps with insulin sensitivity.

Weight Loss
Yes O! … I know moms are dancing alingo right now – LOL – this is a use of apple cider vinegar you most definitely will be happy about. Consuming apple cider vinegar can help you feel more full, which can help you eat less. A study has also shown acetic acid, found in ACV, to slow fat accumulation. If the flavor is too strong for you to sip on its own (which I can assure it is), try adding apple cider vinegar to juices, salad dressing, and even water to incorporate it into your diet. I personally make sure I add ACV to every cup of tea I drink … add a dash of honey, and your tea drinking experience is magical *blush*

Lower Cholesterol
In addition to lowered blood sugar and weight loss, studies have also shown interesting findings regarding apple cider vinegar and cholesterol.  Lowered VLDL (VLDL stands for very low density lipoprotein. Lipoproteins are made up of cholesterol, triglycerides, and proteins. They move cholesterol, triglycerides, and other lipids (fats) to around the body. VLDL is one of the three main types of lipoproteins. VLDL contains the highest amount of triglycerides) levels and lowered triglycerides were discovered in lab rats who were given apple cider vinegar alongside a high cholesterol diet. The rats that weren’t given ACV did not see the same drop in cholesterol.

Detox
Apple cider vinegar can help detox your home, but it can also detox your body. It can help promote circulation and detoxify the liver. The acid in ACV can also bind to toxins which can assist in removing toxins from the body. Apple cider vinegar’s potassium content helps to break up mucus in the body and clearing the lymph nodes. This also aids in the removal of toxins.

Clear Sinuses
Since breaking up mucus is one of apple cider vinegar’s many talents, it also helps clear out the sinuses. Since it’s antibacterial, it can also prevent a sinus infection or cold as well. Sip some water and apple cider vinegar to breathe a little easier.

Sore Throat
The bacteria fighting properties of apple cider vinegar works just about anywhere. Gargle equal parts warm water and apple cider vinegar at the first sign of a sore throat to keep it at bay and repeat every hour as needed.

Digestive Aid
Having tummy troubles or know you’re going to eat something that you might regret later? Sip diluted apple cider vinegar (mixed in water or juice) to help settle that stomach. It’s the antibiotic properties and bacteria fighting power of ACV that help. Some say the pectin in apple cider vinegar also helps with intestinal spasms.

Itchy or Sunburned Skin
Just apply right to the itchy area for some relief. It works for itches caused by insect bites, and as for sunburned skin, soak in a bath with 1 cup of apple cider vinegar to help ease the pain.

Energy Boost
Don’t reach for any chemical filled energy drink if you’re feeling tired. Instead, grab a bottle of apple cider vinegar for an energy boost. The potassium and enzymes in apple cider vinegar will help give you that quick “pick me up”. Just add some ACV to a glass of water. I like adding it to my water during a workout to prevent fatigue. The amino acids in apple cider vinegar combat lactic acid build up that can happen after exercise.

Shiny, Flake Free Hair
Apple cider vinegar is an excellent weekly hair rinse. It leaves hair looking shiny and soft. The acid in ACV helps to remove product build up. It also helps to balance your scalp’s pH level. Mix 1/3 cup apple cider vinegar into 4 cups water and rinse the hair after shampooing, then rinse with cold water. If you are having issues with dandruff, twice a week try spraying your scalp with equal parts apple cider vinegar and water. Place a towel around your head and leave wrapped for up to an hour. Wash your hair as you usually would.

Facial Toner/Cleanser
Thank God for the antibacterial properties of apple cider vinegar, it’s great for cleaning most everything, even your face. It can even help prevent break outs. Just like with you scalp, it can help balance your skin’s pH levels. Dilute some apple cider vinegar with water and apply to a cotton ball to use as a toner or on blemishes.

Deodorant
Many deodorants are harmful to your health. Apple cider vinegar will help fight the odor causing bacteria without the cancer causing toxins. Just apply a little ACV under your arms. You won’t be left smelling like vinegar once it dries.

Fade Bruises
After any bump or the appearance of a bruise, dab on some apple cider vinegar. It acts as an anti-inflammatory agent and will help to ease the discoloration.

Whiten Teeth and Eliminate Bad Breath
Make those teeth sparkle after swishing around some apple cider vinegar diluted with two parts water. Then brush as usual. The bacteria fighting power of ACV is an added bonus too. So to eliminate bad breath, use apple cider vinegar as a mouth wash and gargle to help eliminate objectionable mouth odor. It kills the bacteria that causes bad breath.

Stop Smelly Feet
In case you haven’t figured it out yet, apple cider vinegar helps get rid of bad smells, wherever they may be. If that just so happens to be on your feet, try this remedy. Wipe your toes and feet down with a paper towel soaked in ACV to combat the odor. The ability of apple cider vinegar to balance the pH of your feet and eliminate odor causing bacteria is what makes it a great natural remedy.

Juices / Smoothies
Consuming organic raw, unfiltered apple cider vinegar can assist in many of the health benefits I listed above. Try adding it to juices or smoothies if the taste is too pungent for you on its own.

Baking
Fluff up your baked good by adding apple cider vinegar. It adds lift to cookies, cakes, and other concoctions and you won’t taste it in the final product.

Soups and Sauces
I’m sure at this point you are like “Ruby, please tell us more ways to get apple cider vinegar into our diet” … Not to worry … Try adding it to your favorite soups and sauces, mix it into condiments that are too thick. It will definitely add a bit of brightness and flavor to your cooking. I use apple cider vinegar for all my cooking, it’s perfect for that tangy but sweet flavor.

Salads

I think this one goes without saying, but it certainly needed to make the list. I almost never buy salad dressings. Whisk together some apple cider vinegar, olive/coconut (my fav) oil, mustard, and honey for a delicious drizzle over your vegetable salad.

I know what you’re thinking, “I need to buy a lot of apple cider vinegar right now”. You can get ACV in any supermarket or pharmacy.
You’re Welcome *wink*

 

Ruby Agu – CFT (IREP), LWMS, ACISM
Lifestyle & Weight Management Specialist | Nutrition Consulting | Fitness Training/Advisory
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4 Differences Between A Happy Marriage And A Miserable One

Whether you are happy or miserable, these tips can strengthen your relationship.

After the honeymoon ends and reality sets in, you begin to realize how much work goes into a healthy marriage. And yet, even decades after their wedding day, some couples claim their many years of marriage as the best of their life. Clearly, they’ve learned what it takes to maintain a happy marriage, so why can’t you?

Here are the top four things that will make all the difference in your marriage:

  1. Apologize and let things go

There’s a misconception that apologizing is a sign of weakness. But in a relationship, doing so demonstrates strength. Happy couples will build their relationship by offering genuine apologies when they’ve done something wrong or hurtful to their sweetheart.

Being stubborn or holding grudges can tear you and your spouse apart. The longer you wait to apologize, the longer the problem will fester and infect your relationship.

Once you’ve cleared the air, learn to let the issue go, because leaving your problems in the past will allow you to grow closer together.

  1. Honest communication

Communication takes work – a lot of work, but it’s the key to a strong and thriving relationship.

There’s a bit of a learning curve as you adapt to each other’s needs.

Start with, “This is how I’m feeling, and this is what I need from you right now.”

This statement will open an honest and judgement-free conversation that allows you to be transparent and straightforward with your feelings and with what you need from your spouse in return.

3. Never say anything bad about your spouse

You never know who is listening, and it might get back to them. People who don’t know your spouse could meet them and greet them with, “I’ve never met you but I’ve heard…” Don’t talk badly about them, even if they aren’t around.

Even if what you’re saying is true, speaking ill of them promotes your underlying negative feelings. Every time you vocalize those thoughts to yourself, in your journal, to your mother, to your friend or even to your spouse, negative thoughts and feelings become rooted deeply and cause you to resent them for no reason.

Avoiding negative thoughts and promoting each other’s positive attributes will immediately strengthen your relationship.

4. Learn each other’s love languages

There are a variety of love languages, so you and your spouse may differ in the ways you receive and show affection. Make it a goal to learn your spouse’s love language and vice versa. That way, you can always be certain you are meeting their needs.

For example, I have a friend whose love language is quality time. Her husband knows this, so he sits in the same room as her. But, he tends to fiddle with his computer, play a game or do homework when sitting with her. My friend explained to me that it took some time for her husband to understand that being in the same room was not the same thing as quality time.

The fastest way to find happiness in your marriage is to establish healthy habits from the beginning. Take time to discuss any changes you want to make in your relationship, and ask for your partner’s cooperation and help. Honest conversations are worth the time to infuse your relationship with more life, affection and happiness.

Source: Familyshare

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Uwanma : 12 Things Single Ladies Hate To Hear

OAP Uwanma Odefa is out with a new Vlog where she shares her thoughts on love, life and everything in between, and this time she is listing out the 12 Things Single Ladies Hate to Hear.

She says:

We live in a society where women are made to feel like marriage is the ultimate goal and lifelong ambition a woman should aspire to. And when, at a certain age, she hasn’t met this goal; society, family and friends begin to pile on the pressure, directly and indirectly, subtly and aggressively. Some do this with good intentions however, they inadvertently make the single lady feel inadequate, judged, pressured and faulty/faulted.

source”: Bellanaija

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If Your Husband Does These 14 Things, He’s The Best Husband Ever

Many marriages end because of ingratitude. As time goes by, couples forget to appreciate the little things in life. But being grateful every day helps sweethearts stay happily married.

Noticing and appreciating the things your husband does for you helps you see what really matters, rather than focusing on his flaws (which every man has). Your spouse is the most important person in your life, so do your marriage a favor and praise him for all these things he does for you:

  1. He trusts you ,He doesn’t doubt your actions.
  1. He is loyal to you ,He has nothing to hide. You have access to everything in his life and know what he does.
  1. He knows your tastes , He knows your favorite chocolate, the kind of movies you like to watch and your hobbies.
  1. He gives you some time to yourself , If you want to go out with your friends, get a haircut or watch a movie alone, he doesn’t care. He knows that sometimes you just need some alone time
  2. He helps you be better,He does not accept any self-hate talk you throw at yourself. Instead, he helps you build confidence and encourages you to get up when you’re discouraged.
  3. He laughs at your jokes … even when they are not funny.
  4. He believes you, He knows you’ll be honest with him.
  5. He laughs with you, He makes you laugh and you have fun together.
  6. He values your feelings , He always takes into account how you feel.
  7. You feel loved by him, You just know you are the love of his life.
  8. He makes your complicated life easier, He gives solutions and seeks to avoid conflicts.
  9. He helps you with house work, He washes the dishes and takes care of the kids without you even asking.
  10. He consoles you when you’re sad , He doesn’t like to see you upset and does everything he can to make you feel better
  11. He adores ​​your smile , He tries to see your smile every day.

Yes, your husband will slip up and hurt your feelings. It’s usually the people closest to us that hurt us the most. The important thing to remember is that he tries to be better every day. And if he tries to do even a few of these 15 things, you can be sure that he loves you.

Source: Family Share

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5 Things To Consider Before Jumping Into A Business Venture

Many entrepreneurs in Nigeria and around the globe entirely sometimes have fear or anxiety when they want to invest in any small business opportunity. Some people may be afraid, if they are risking their money in a business that wouldn’t be worthwhile, or unsuccessful .

If I am in their shoes I’d probably feel the same way. It is the hardest decision every aspiring entrepreneurs would want to take. However, if you want to invest in any business, think about the type of product you are selling, whom your potential customers are, evaluate the market and analyse the business structure.

Here are some few things you need to know or do before jumping into any new business of your choice:

Time management
The first decision when starting up a small business is to assess yourself and know how much time you need – at the beginning when you are setting up your business, or on a day to day basis… to make your business a successful one.
If you are the type that leads a busy life and you are not prepared to sacrifice your other commitments, then consider investing in any other existing small businesses, possibly owned by your family members and friends. Remember, you have to be careful with what you invest your money in. It doesn’t mean you are in charge of the business, but you can get your own small percentage from the business sales – based on the agreement you had with your new business partner.

Have a business plan
As an entrepreneur who is on the journey to start up a business, you need a perfect business plan. It allows you to think what you are doing and where you are going. Having a business plan also stands to provide clarity and purpose on how to run your business organization. No matter how large or small it is, you wouldn’t just want to build a house without a foundation.
Writing a business plan also gives you the blueprint for your business’ success. Here are some reasons why you need a business plan.

  • Evaluation of the intending market (who the customers are and what they want)
  • It keeps you focused
  • It enhances your business management and effectiveness
  • It creates new doors for unseen business opportunity
  • It helps you to monitor your business
  • Helps you to know how to fund on your small business
  • It helps to support business growth

Product or services must be high in demand
With every business idea that comes your way, there must be a need for the product/service among your potential customers. You don’t just jump into any business opportunity without evaluating the market. Know what the problem is, and the possible solution you can give, to meet you ideal customer’s need.

Let passion be your drive
Study the lives of well known and successful entrepreneurs; they all have one thing in common – passion. They love what they, do and this has made them become experts in their niche.

Let’s take an example of one of the popular fast food in the world KFC (Kentucky Fried Chicken) founded by Colonel Harland Sanders. This influential entrepreneur and innovator carved out a niche for himself in the fast food industry, because he knows what he loves to do best, and  was very good at it. He went door to door selling his fried chicken to his neighbours and along his restaurant. The KFC that you know today has grown to be one of the successful fast food around the globe.

This is the first law of business success: Choose a specific business of your strength and stick to it. Cosmos Maduka and Ade Ojo focus on automobiles

Be patient
With any business venture, you must exercise enough patience, in order to see your start up capital. Some business experts say you have to wait for 3 to 5 years to regain your capital, but there is no guarantee. The first and foremost premise of success in business is patience.

Source: Bellanaija

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Stephanie Linus: 3 Reasons Why You Should Love Yourself Everyday

Star actress Stephanie Linus  shares three reasons why everyone should love themselves every day  on her website recently and we absolutely agree with her.

She says:

Whether or not you are capable of giving and receiving love starts with how much you have come to love yourself. Loving yourself should not be mistaken for narcissism or selfishness. It is about accepting and being comfortable with yourself, and above all embracing your uniqueness by not wishing you were someone else.

A popular old saying goes “You cannot love others if you do not love yourself.” This is a truth that should not be despised; you cannot give what you have not felt or experienced for yourself. Love starts with “Me”. It flows from within and only flourishes when is coming from a place of security and consistency.

Here are three reasons why you should be head over heels in love with “You”:

  1. You deserve to be loved: If you do not love yourself for who you are, you would find it very easy to believe that you do not deserve to be loved. If you are in a relationship, you begin to think everything that goes wrong is your fault and then you justify your partner if he/she is abusing you emotionally or physically. Loving yourself means you realizing that you deserve everything good – including someone who would love and respect you for who you are.
  2. When you love who you are, you accept who you are: Loving yourself is knowing yourself perfectly well. It is about being truthful about your positive and negative sides and choosing to focus on the positive side. This is not an excuse to stop improving yourself, but instead accepting your unique traits rather than comparing yourself to others.
  3. You are Confident and Live a Happy Life: When you love yourself, you are more confident about your body, your choices, your job and everything you can think about. It also means you live a life free of worries and endless comparisons with other people because you do not feel like you are missing out on a particular quality of life.

SL Fabz, the best approach to life is loving and leading every step of the way, and it all starts from the inside.

xoxo SL

Read more from Stephanie Linus on her website here.

Credit: StephanieDaily.com

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