“Have you ever felt like a friend or family is jealous of you”?

“Do you have friends who love to compete with you”?

Nothing feels worse than achieving a goal or becoming successful in an endeavor and discovering that the people around you don’t feel proud or positive about it – but rather, they feel jealous. A person’s jealous feelings can cause them to act unkindly towards us, especially in the face of our own achievements or success.

Everyone has felt this unpleasant emotion at least once in their lives, and most likely much more than that. It seems much harder to deal with when other people feel jealous towards us, though. After all, we can control how we feel, but we can’t control other people’s emotions. Recognizing the signs that someone is jealous of you can be the first step to fixing it.

Here are 7 signs if someone’s jealous of you ;

1. Downplay your Success

No matter what you achieve or how hard you worked to do so, jealous people will always try to make it seem like it was a fluke, or that you didn’t work as hard as you did to achieve your success. The reasons that they come up with may be rude or condescending. Rising to their bait will only make them more likely to talk poorly. Stay humble but firm in your achievements. If you brag, they may be more likely to stay jealous of you.

People who will envy you the most are the ones who are in need the most of what you possess, says M.Farouk Radwan, MSc.

2. False Praise

When someone is jealous of you, they’re often the first to give you a compliment that sounds sincere, or seems to be dripping with passive aggression. However, you’ll find that these people will be rolling their eyes the minute you leave the room.

They would rather pretend they’re not jealous than address the issue. One way to turn it back around is to give them sincere compliments when something good happens to them. It may help them see that you’re a genuine person, and help curb their jealousy.

3. Flaunting their Success

Someone who is jealous of you may be more inclined to flaunt their success more than it’s really worth flaunting. They may be more inclined to flaunt their own achievements while you’re celebrating your own. These are the type of people to get engaged at a wedding.

But why do they flaunt their success in the first place?

Because chances are, they’re not as successful as you are. Author Bob Bly states, “There are always people who are filled with negative thoughts — not only about others whom they envy (you) but also about themselves and their perceived failure to having achieved their goals (which are often to own their own business or be richer than they are).

While it may be frustrating, getting upset is only going to make them feel more justified in their behavior. Instead, offer them sincere praise in their achievements. Leading by example is a good way to alter someone’s behavior.

4. They’re are Imitating You

Someone who is jealous of you alternatively wants to be better than you, and also be just like you. They may imitate the way you talk or the way you dress in order to feel better about themselves. Instead of allowing this to upset you, try to encourage them to go their own way. When they’re doing their own thing, give them positive reinforcement. Show them that they don’t have to be you to be great, and that they can be their own person.

5. They’re are competitive

Jealous people tend to be highly competitive, because they always want to be the one reaping the success or as clinical psychologist Melanie Greenberg says, they are “either insecure or arrogant and want to prove superiority.

While it can be tempting to take them down a peg, refuse to make the competition unhealthy, or even refuse to participate. If they try to argue with you about a job promotion, just simply tell them: “It isn’t a competition.” Refusing to play into their game will make them less likely to try and continue to one up you.

jealousy

6. Celebrating your failures

Someone who is jealous is going to privately feel very good about when you make mistakes, or get reprimanded or corrected at work or school. While they may never show it, they’re often secretly enjoying your failures. Handle your mistakes with grace! You can always remind them that making mistakes are part of life and learning. If you’re not upset, they’re not getting the enjoyment out of it that they thought they would.

7. They gossip behind your back

Jealous people will always find a way to talk about you behind your back. It’s not fun, and the things they say can be malicious and hurtful. The best way to deal with someone who does this may be just to confront them directly.

Since jealous people don’t tend to be outwardly confrontational, talking to them seriously about what they’re doing may be enough to get them to rethink their behavior, or to get it to stop entirely.

My final thoughts

Dealing with someone else’s jealousy can be a tricky situation. You may feel the desire to just tell them off. But, dealing with a jealous person in a non-confrontational and positive manner is ultimately better for both you and the other person. They may feel a lot of self-esteem issues that they need to work through, and getting upset with them won’t fix or deal with their jealous tendencies. Knowing the signs of a jealous person will make it easier to fix and handle in a positive and productive manner.

– Esther Ijewere™©

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