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Mentally strong women have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do…

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

READ ALSO : 5 MONEY BELIEFS KEEPING YOU POOR

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it. However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8.They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive. They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

 

 

 

Power in Igboland had very large disparity between ruling in other parts of Nigeria. Igbos did not have a unified political institution as in the North and South hence it was harder to enforce the indirect system of ruling, instituted by Lord Lugard in 1914, in Igboland.

The Aba Women’s Riot featured women rebelling against economic and socio-political oppressions in Bende, Umuahia, and other regions of Igboland. Over 10,000 women came out to protest from majorly six ethnic groups: Ibibio, Andoni, Orgoni, Bonny, Opobo, and Igbo.

Brief history

The indirect rule system in Igboland involved the appointment of ‘warrant chiefs.’ These warrant chiefs, who weren’t necessarily people that were respected by the communities, became the enforced symbol of power. And as result of the vested power, the warrant chiefs became increasingly oppressive within few years.

Direct taxation on men was introduced in 1928 without major incidents, thanks to the careful propaganda during the preceding twelve months. In September 1929, Captain J. Cook, an assistant District Officer, was sent to take over the Bende division temporarily from the serving district officer. Upon taking over, Cook found the slated nominal rolls for tax inadequate because they did not include details of the number of wives, children, and livestock in each household. He decided to revise the nominal roll to include these.

The war and its implications

The riot bubbled from a town called Oloko, where the warrant chief, Okugo, sent his representative Mark Emereuwaon the morning of 18 November 1929, to conduct the census for the tax. Emereuwa entered the compound of a widow named Nwanyereuwa, while she was processing palm fruit, and instructed her to “count her lives stocks and people living with her.”

Knowing fully well that this means you will be taxed based on the number of the outcome, Nwanyereuwa became embittered; and in replying, she said, “was your widowed mother counted?”

This simply means that women were not supposed to pay tax in Igbo society. Anger was however expressed with exchange of words and ended with Nwanyereuwa pouring her palm oil on Emereuwa. Threats were also exchanged.

The widow proceeded to the town square to find other women who were already deliberating on the tax issue and explained to them her sad experience. Nwanyeruwa’s account prompted the women to invite other women with the aid of palm leaves from other areas of the Bende district.

Approximately ten thousand women were gathered, and a protest insisting on the removal and trial of the warrant chief was staged. It would go down in history that the effect of the Aba women’s riot prompted the British administration to drop their plans to impose a tax on the market women and to curb the power of the warrant chiefs.

In addition, the positions of women in society were greatly improved as women were appointed to serve as chief warrant in some areas.

The fallen revolutionists

The Aba Women’s Riot resulted in the death of 51 women and 1 man. These are their names:

Reference: Susan Geiger; Women in African colonial histories | Greg Nwoko

Source: pulse.ng