In today’s fast-paced world, showing up isn’t just about being visible; it’s about being seen with intention. Whether you are a manager guiding teams, a professional building your online presence, or an entrepreneur navigating opportunities, intentional presence is the skill that shapes credibility, influence, and leadership impact. It ensures that the energy, voice, and authority you bring to every interaction align with your values and goals, so you are remembered for what matters most.

What is Intentional Presence?
Intentional presence is the conscious practice of how you show up, choosing alignment over reaction.
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For managers: It’s about setting the tone in meetings, guiding teams, and leading with confidence and authenticity.
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For public-facing professionals: It’s about communicating clearly and consistently across platforms, projecting credibility, and engaging intentionally with your audience.
Presence is not about being the loudest or most visible voice. It’s about being clear, grounded, and purposeful, even in moments of quiet.
Why Unintentional Presence Can Undermine Influence
Many women are encouraged to “be seen” without first clarifying how they want to be perceived. Visibility without intention can lead to:
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Mixed messages about your values or authority
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Overcommitment and burnout
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Being remembered for busyness rather than impact
Intentional presence acts as a filter, helping you decide which opportunities, interactions, and platforms deserve your energy, and which do not.
The Three Pillars of Intentional Presence
1. Clarity
Identify what you want to be known for. Understand your values, goals, and the legacy you want to leave. Without clarity, presence becomes reactive and inconsistent.
2. Consistency
Credibility grows when your actions, communication, and decisions consistently reflect your values over time. Consistency builds trust and reinforces influence.
3. Connection
Influence is relational. Presence is strongest when people leave interactions feeling seen, respected, and understood. Connection amplifies credibility more than visibility alone.
Applying Intentional Presence in Real Life
For Managers and Leaders:
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Prepare for key meetings and team interactions
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Lead with authority without overexplaining
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Set boundaries to protect focus and energy
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Align actions with your team’s needs and your strategic goals
For Public-Facing Professionals:
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Post and engage on social media with clarity and purpose
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Build a consistent online identity aligned with your values
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Pause before saying yes to every opportunity, and choose visibility intentionally
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Use storytelling to strengthen influence and credibility
A Weekly Reflection Tool
Regardless of your role, a simple weekly check-in helps build intentional presence:
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Where did I feel most aligned this week?
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Where did I feel drained or reactive?
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Which actions reinforced my credibility and influence?
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What one intentional adjustment can I make next week?
Small, consistent reflection compounds into measurable confidence and influence.
Presence Evolves With Your Leadership Season
Intentional presence is not static. Your leadership style, visibility, and energy investment will shift with roles, responsibilities, and life seasons.
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Some weeks call for visibility and assertiveness
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Other times, influence comes from quiet, strategic action
Recognizing and adjusting to these shifts is part of the skill of intentional presence.
The Takeaway
Intentional presence is not about doing more, being louder, or constantly visible. It’s about showing up with purpose, clarity, and authenticity, whether you are leading a team, building an online profile, or navigating professional opportunities.
Presence is not accidental.
Credibility is not automatic.
Influence is built, one intentional choice at a time.

Author Bio
Esther Ijewere is an award-winning facilitator, media strategist, and founder of Women of Rubies, a platform dedicated to amplifying women’s voices and leadership. She supports women in developing intentional presence, visibility with purpose, and leadership credibility.


































