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If you are a woman in corporate America, you are probably familiar with the term, lean in. In 2013, lean in became a business term derived from the book, Lean In, written by Sheryl Sandberg, COO of Facebook and CEO of Lean In. When the book first hit the shelves, it became a hit. Yet over the years, a number of women have been vocal about the lean in methodology not being as effective for all women. Late last year, former first lady Michelle Obama said that it does not work. And other leaders have weighed in on the matter in agreement.

In all of my readings of other perspectives on the practice of leaning in, I realized that no one had a conversation with Sandberg about their ideas, work, or experiences.

I recently had the opportunity to sit down with Sandberg for a one-on-one conversation about women in the workplace. When planning for our conversation, I knew that it would be important to explore the findings specific to black women in the 2019 Women in the Workplace report. I also knew that it was critical to speak with her about her thoughts about black women leaning in.

During our time together, I asked Sandberg about leaning in, mentorship, allyship, and how women in the workplace can find their voice.

There are a number of women of color, black women in particular, who think that leaning in does not work for them. What is your response to women who think that?

One of the good things about the title Lean In is it’s a very strong title. And everyone thinks they know what it means. One of the bad things about the title Lean In is it’s a very strong title–and everyone thinks they know what it means. The book never said, ‘it’s all on women to lean in all on their own.’ It doesn’t say that. My foundation’s work, from the beginning, has worked on both institutional issues and personal issues. But the name Lean In doesn’t really communicate that. The other thing is when I wrote Lean In, I just didn’t know that anyone would even read the thing. The original draft of the book had no stories, it was just data.

I got persuaded to put my story in. Data comes alive with stories. And there should have been many more stories from people with different backgrounds in the first version of the book. I think that would have solved the problem. One thing that’s super interesting is part of the message of Lean In, and not all of it. Part of it is, let’s make ambition safe for women. Black women are more ambitious.

What I hear is that black women have been leaning in for a long time because there was no [other] choice.

Lean In services women all around the world, is there work that the organization is doing specifically to advance black women in the workplace outside of the data and the stories that are being told?

We go by far the biggest on Black Women’s Equal Pay Day. Equal pay day is a new thing. It took people a long time to figure out that women are paid less than men and it’s 18% for women overall. It’s 38% for black women. From the day of Equal Pay Day, you have to work through  2020 to make the same amount of money a white male makes in 2019. We do a huge push around black women’s equal pay day and I think that really matters.

What charge do you have for white women as it relates to forming allyships?

There’s this [idea] that women don’t help each other. And then across races, women don’t help each other. One, that’s not true. And two, we have to make it not true.

We [white women with privilege] need to make sure that as women we are trying to raise up all of us. It’s why my foundation does a deep dive on women of color in this data. When we solve the problem, it needs to be not just for white women, but for women of all backgrounds

What advice do you have for women as they move forward as they climb corporate ladders, as they lean in, and especially find their voice in the workplace?

We have to tell women not to not ask. Ask for promotions, ask for raises, and demand to get paid equally.

I think women should say, ‘Hey, I know the data. And I know you’re probably paying a lot of attention to it—but I’m a woman or I’m a black woman and on average, we get paid 30% less. I want to make sure that you’ve benchmarked my offer to white men in this role. I’m sure you’re doing that. But, if you could double-check that before I accept this job, I would really appreciate that.’

Elderly couples have been able to face all of life’s trials and have managed to deal with whatever challenges that come their way and still thrive. Even if they may not always get along, deep down they do always love each other.

Real love means being by your lover’s side in good and bad times and growing old with them. You must have seen old couples together, you apparently can’t hold back your “awww” due to the cuteness. Elderly couples really have a way of making you smile even if you’ve been through a terrible day.

These photos of Elizabeth and Peter Oderinde , shot by @amessentialphotography, for their 52nd wedding anniversary are so beautiful.

See the photos below

Source: Bellanaija

Understanding what makes sex great for you is crucial to enjoying a mutually fulfilling and highly plGreat sex is not necessarily about going more than one round. I can’t count how many people force themselves to go more than one round. What is wrong with going one round and enjoying that round? Anyway, story for another day.

Having great sex is not just about having orgasms, neither is it about experiencing temporary paralysis because somebody almost ‘banged’ you to death.

While all those things seem interesting, many people focus on trying to measure up to certain standards – to the detriment of discovering what great sex really means to them.

So for a moment, throw away the general prescriptions for great sex and think, “What makes sex great for me?”

Let me take it a step further and simplify this for you…

Think about your best sexual experiences so far. At least, the top three most amazing sexual experiences. What made those experiences amazing for you? Why do they stand out so strongly?

If you could bring any of those things into play again, would the experience still be amazing for you?

This very simple exercise is a great way to define your unique recipe for great sex.

Great sex for you may require that your partner takes time to pay attention to your body. For someone else, it may mean adding an element of naughtiness (sex cuffs and blindfolds). To others, the element of urgency might make sex more exciting (Yeah baby, I can’t wait long enough to get to the bedroom, I want you here and now), or it may be as simple as having a participative partner.

Your recipe for great sex may vary, depending on the situation or what you are in the mood for. Whatever that recipe is, embrace it!

It would also be great to do this simple exercise with your partner and share your findings with each other.

Understanding what makes sex great for you is crucial to enjoying a mutually fulfilling and highly pleasurable sex life.

Olawunmi Esan is a trained Psychotherapist, who specializes as a Sex Therapist & Coach. She helps couples take Sexual Intimacy from Routine to Mind-blowing and has worked with over 1,000 individuals and couples to help them enjoy more fulfilling Intimacy and Sex lives.She is a founding member of The African Association of Professional Counsellors (ANEPCO) and the Founder of The Thriving Family, a Counselling Organisation working to promote positive and well balanced family life.You can learn more about her work HEREOlawunmi is married with children.

First a movie, now a museum! According to ABC News, there is a planned museum honoring the legacy of abolitionist Harriet Tubman.

The Harriet Tubman Museum will be located next to the historic Macedonia Baptist Church, in Cape May, a New Jersey town where Tubman worked for some time. Based on historical accounts, Tubman used to work in hotels and as a cook for families in Cape May.

According to the New York Amsterdam News, the upcoming museum needs a reported $500,000 to open and nearly $160,000 has already been raised by the community. The money will be used toward getting materials to build the museum, which is being constructed. Officials hope to open the museum on Juneteenth, the day when the last enslaved people were freed in the United States.

“It is important to remember the vital contribution of African Americans with regards to the role they played in the history of our county and to ensure that it is preserved for future generations,” County Freeholder Director Gerald M. Thornton said.

Tubman, who was a noted abolitionist and celebrated Civil War spy, was born into slavery on a Maryland plantation in 1822. She was born Araminta Ross and changed her name after marrying her first husband. She escaped slavery in 1849, and, became a key figure in the Underground Railroad. As noted by History.com, “The Underground Railroad was a network of people, African American as well as white, offering shelter and aid to escaped slaves from the South. It developed as a convergence of several different clandestine efforts. The exact dates of its existence are not known, but it operated from the late 18th century to the Civil War, at which point its efforts continued to undermine the Confederacy in a less-secretive fashion.”

The Harriet Tubman Museum’s website states that they are:

  • Creating a museum to honor her courage
  • Restoring the building that houses the Harriet Tubman Museum is a tribute to the rich history of abolitionist activism on this block

  • Tubman funded her Underground Railroad voyages by working in Cape May

  • The Harriet Tubman Museum highlights the pivotal role Cape May played in the fight for freedom

Jihan Woods is the real MVP. After struggling to find a Black Santa for her twins, the Texas mother created an app to help parents nationwide locate one with ease.

A self-proclaimed Christmas enthusiast, Woods launched a Kickstarter campaign last year called “Find Black Santa: A Mobile Black Santa Director.” The Kickstarter campaign was successful, raising $5,000 in 30 days, clearing the way for her to create the free app. According to the campaign’s page, Find Black Santa’s mission is to “present children with positive images of people of color in an effort to play a role in building self-esteem and improving overall wellbeing.”

Woods is a board-certified psychiatrist with a special interest in the mental health of children and adolescents. In creating the app she cited the research which concluded that positive racial identity leads to better school performance and less negative behavior. 

“Christmas can be celebrated in more than one way. Find Black Santa gives families like mine access to Black Santas nationwide.”

If you’re looking for a Black Santa, you can find one in 35 states and Washington, D.C., thanks to Jihan! Download it for free on the App Store and Google Play. 

Do you want to get rid of dark spots on the skin? These spots may make you feel embarrassed and not confident. This article discuss the best natural remedies for dark spots and how to get a smooth textured skin.

Those remedies include:

1.Lemon Juice: Take a fresh lemon and cut it into half. Rub the juicy part on the scar. Lemon works as a natural bleach and thus, reduces the blemishes and scars. Drink lemon juice (without mixing sugar in it) twice a day for 15 days.

2.Ice Cubes: Ice cube is a very easy and simple home remedy for fading the scars. Take an ice cube and rub it gently on the scars.

3.Aloe Vera: Take an aloe vera leaf and cut it into half. Squeeze out the gel and apply it on the scar.

4.Honey: Apply honey on the scar. It works great in removing scars.

5.Potato: Take a raw potato. Extract its juice and apply it on the scars. This will let the scars fade away. You can also rub a slice of potato on the scars, directly.

6.Coconut Oil: Whenever you get a scar, apply coconut oil on it. This will reduce the scar, ultimately making it invisible.

7.Olive Oil: Olive oil is said to be really effective when it comes to scar removal. Take a few drops of olive oil and apply it on the scars on the daily basis. Olive oil will also moisturise the skin

8.Cucumber: Place a slice of raw cucumber or apply its juice on the scar.

9.Tomato: Apply a slice of tomato on the scar or massage with tomato juice. Like lemon, tomato also works as natural bleach.

10.Baking Soda: Take 5 tablespoons of baking soda and 1 tablespoon of water. Mix it until you make a fine paste. Apply this paste on the scars and let it dry. Wash it off, later on. Repeat this natural remedy thrice a week.

You can also try mixing Honey with lemon juice and baking soda and apply that as a mask. I use that often as well, it gives my skin a very smooth, spot free texture. You should try it too.

By Esther Ijewere

“The First Temptation Of Christ” has been created by Brazil-based YouTube comedy group Porta dos Fundos (which translates to ‘Back Door’). The Sun UKreports that the 46-minute Christmas Special depicts a weed-smoking Mary, and shows how Jesus comes home to attend his birthday party with a male friend.

So far, about 1.4 million people have signed an online petition calling on Netflix to remove the piece and take action against the producers for their ‘alleged insensitivity toward Christians.’

The film sees Jesus and a friend named Orlando arriving at Mary and Joseph’s house who are throwing a birthday party for their son. Jesus tries to downplay his relationship with Orlando, who hints the pair are more than just friends.  The movie description on Netflix reads:

“Jesus, who’s hitting the big 3-0, brings a surprise guest to meet the family. A Christmas special so wrong, it must be from comedians Porta dos Fundos,’  the description on Netflix.”

Eduardo Bolsonaro, son of conservative Brazilian President Jair Bolsonaro, took to social media to denounce the satirical special. He wrote:

We support freedom of expression, but is it worth attacking the belief of 86 percent of the population?

 

 

 

Credit: Bella Naija

Cardi B, who is one of the four stars to cover Vogue magazine’s January 2020 issues, gave her opinion on feminism. She also explained why she got back with Offset after they broke up.

On feminism, Cardi, whose birth name is Belcalis Marlenis Almánzar, said: “Women always want to talk about feminism and supporting everybody, except if it doesn’t fit your category of what to support.

“Certain women that claim they are feminists only think that a certain type of woman should represent that. Like oh, you have to have a college degree, and you have to fu**ing be, practically, like, a senator, or Mother Teresa, or a Christian holy woman. No, you do not.

“Feminism means being equal to a man, and I am.”

 

Cardi B gives her opinion on feminism as she covers Vogue magazine with her daughter

 

On why she got back with Offset after she separated from him for cheating on her last year, she said: “Everybody has issues. I believe in forgiveness. I prayed on it. Me and my husband, we prayed on it. We had priests come to us. And we just came to an understanding like, bro, it’s really us against the world.”

She added: “He has my back for everything, I have his back for everything, so when you cheat, you’re betraying the person that has your back the most. Why would you do that? We have come to a clear understanding. For me, monogamy is the only way. I’ll beat your a– if you cheat on me.

 

Cardi B gives her opinion on feminism as she covers Vogue magazine with her daughter

 

Addressing fans who weren’t in support of her and Offset getting back together, she said: “When me and my husband got into our issues — you know, he cheated and everything — and I decided to stay with him and work together with him, a lot of people were so mad at me; a lot of women felt disappointed in me.

“But it’s real-life sh**. If you love somebody and you stop being with them, and you’re depressed and social media is telling you not to talk to that person because he cheated, you’re not really happy on the inside until you have the conversation. Then, if you get back with them, it’s like, how could you? You let all of us down.”

Cardi shares her Vogue January 2020 cover with Kulture Kiari Cephas, her 1-year-old daughter with Offset.

 

 

Credit: LIB

On  Miscarriages

Having miscarriages taught me that I had to mother myself before I could be a mother to someone else. Then I had Blue, and the quest for my purpose became so much deeper. I died and was reborn in my relationship, and the quest for self became even stronger.

On Self-Care

After having a difficult pregnancy, I took a year to focus on my health. I have researched information on homeopathic medicines. I don’t just put any prescription in my body. My diet is important, and I use tools like acupuncture, meditation, visualization, and breathing exercises.

On Partnership With Adidas

I am excited for you to see the campaign for the first collection of this new partnership. It incorporates my personal style and expands that to include something for everyone. I love experimenting with fashion, mixing high and low, sportswear with couture, even masculine and feminine. This new line is fun and lends itself to creativity, the ultimate power.

On the cover, she looks stunning rocking pieces from the new collection from her Ivy Park line in collaboration with Adidas. Sporting long braids, the “Formation” singer looks drop-dead gorgeous in a burgundy swimsuit from the gender-neutral collection. She later slipped into an off white, short sleeve hoodie over a  long-sleeve soccer jersey and cargo sweatpants from the collection, paired with matching Jimmy Choo ankle boots.

Click here for the full interview with Elle.

Credits:

Editor-in-Chief: @ninagarcia ⁣
Cover star: @beyonce
Photographer: @msmelina ⁣
Stylist: #KarenLangley ⁣
Makeup: @sirjohn ⁣
Hair: @nealfarinah @nakiarachon ⁣
Production: Ben Bonnet @westyproductions

 

 

Source: Bella Naija

Ambitious women are terrifying… especially to men who do not like women that stand up for themselves. To survive, women have had to find non-threatening workplace coping mechanisms that may not guarantee them career longevity and confidence but helps as they navigate the murky waters of workplace politics.

While we all know that not every workplace is toxic, opaque or political, many women admit to feeling unappreciated and otherness at work because of their gender.

Lois P. Frankel, in her book ‘Nice Girls  Still Don’t Get the Corner Office’, explains that if you work nonstop without a break, worry about offending others and back down too easily, explain too much when asked for information or “poll” your friends and colleagues before making a decision, chances are that you’ve been bypassed for promotions and ignored when you expressed your ideas. Women have now learned to communicate differently to attain inclusion. Temi, Supply Chain Manager with a pharmaceutical company, tells me: “last week, I came out of a meeting feeling over-competent and like I offended people”.

I have put together a survival guide that women can use to accomplish their goals, succeed in their careers and become leaders, without wounding the smashable male ego.

Protect the ego

Many women imagine their male colleagues see them as equal, but over the years, we have come to realize that deference is what most men want. Many cannot separate a female colleague from a subservient wife. Both, to them, are the same. Some years ago, I was told to resume at a location that will more than double my travel time daily. I was pregnant and I felt it was ludicrous, but I opted not to call the ‘boss’ or discuss it with his many loyalists. This didn’t help as the right thing to have done was to have started making calls and apologizing for real and imagined wrongs. He invited me for a meeting and told me there was an ego attached to his office and my silence was disrespectful.

Apologize for everything

An apology is a proven tactic for softening hard stances. Apologize before discussing an idea, requesting feedback or expressing a contrary opinion. Start with something like this ‘I know this sounds foolish, but I have an idea…’ Also, reticence is key when addressing sensitive topics. Another instance is, instead of saying ‘these numbers are wrong’ say ‘I am sorry, are these numbers right? I am not a numbers person’, then follow it with a self-deprecating laugh. Even when you know the numbers are clearly wrong, you will get the man to look at the numbers again without calling out his mistake and again, dearest ego will not be bruised. You can even take the fall for his mistake.

Do not be too assertive

There was this time a friend raised an issue at a town hall meeting at her workplace. She spoke up because she assumed that was the platform to talk. This point she mentioned got the CEOs attention and the director involved was asked to explain publicly. When she finished talking, everyone in the room was looking at her like she developed a third eye. Minutes before, a male colleague had spoken and his protestations were greeted with a round of applause, people nodding and whispering about his no-nonsense attitude. Gingered, she had stood up too. Well, let us just say she didn’t receive the support she imagined; her speech was greeted with a mixture of pity from her friends and disgust from does who did not know her. Though the incident sparked conversations and influenced how her organization executed projects from then on, it didn’t bring her much peace.

Have more male work buddies

Many times, in a bid to be seen as a serious woman, you will have to do your best to prove that you are one of the guys. Distance yourself from women, especially the not-too-popular women, the ones who get pregnant three times in two years and always have excuses to care for the family. If this involves disparaging other women and being totally inhumane, then do it.

Hesitance and a lack of confidence wins

Adopt wishy-washy language that makes you appear hesitant and unsure on purpose. Words like, ‘could’, ‘maybe’, ‘I don’t know’, ‘permit me to check with my boss’ and other phrases that demonstrate that you don’t want to take a stand is a winner any day. Instead of saying “I have an idea”, say “I am just thinking out loud here”. Being confident could see you being termed as a ball breaker. Many like it when you act a little like you could drown in a 2-feet pool without them and have fewer opinions.

Sleep with one or two bosses

This is extreme and a form of self-flagellation, but it helps to make you appear not so bright after all. We all know how much people look for ways to take the shine off a woman’s achievement by mentioning a scandalous affair or an influential lover. I remember admiring a woman during my internship days at one of the banks. She was clearly shrewd and attractive. One day, I mentioned to one of my male colleagues how I loved her self-confidence. He snickered as he told me her confidence came from sleeping with the boys who wear the ‘pants’ in this organization’ and he was excited to tell me more. Telling me she achieved so much, not just because she had big brains, gave him a certain satisfaction. Even when I mentioned her initiatives and achievement, he brushed them off, adding that she wasn’t better than anyone else.

Use lots of emoji and exclamation marks

Women, including myself, always feel the need to be charming and nice when sending emails, talking to male colleagues or requesting for updates. The high unemployment rate has forced men to respect the office, not necessarily the woman. However, your entry barrier to the ‘favourite club is sweetness and coyness to all men. It is very important for women to work hard but not come across as abrasive in their interactions with men. This is especially important relating to men who used to be your peers and now your subordinate. Even if your need for approval ends up hurting your leadership, it’s a small price to pay.

Collaborate more with men
Do you need something done? Ask a capable male colleague to help get it done. Make sure you emphasize the fact that you want a man to do it because they can be trusted with speed and combativeness.

You need a promotion or are interested in a project? Ask a male superior or peer to ask on your behalf. You have to show that you are not too ambitious at all times and you like men.

Never call out a man

Stella’s boss was doing his best to get into her pants and deliberately under-appreciating her efforts when it became obvious she was never going to let him. He’ll nitpick on her work, spell out every error and when she got something right he would pretend not to notice. After he tried to rape her and she managed to escape, she knew she had to report him to HR. Stella is not the only one he has been harassing in the department and she banked on the other ladies coming forward so she sent an email to human resources detailing her experience with him. Nothing came out of it because their HR was already compromised. The other women refused to come forward as well.  In the end, he got a slap in the wrist for being mildly inappropriate towards her. Calling out his behaviour did not do much to endear her to the team.

Pretend to be not too smart

When a male colleague is telling you something you already know, pretend you do not know it. An example is:

“Chichi do you know how to use excel for data analytics?”

“No, I don’t. Please will you teach me, I have so much to learn from you’. She replied.

Chichi runs an online training school on weekends teaching people data analytics. But you see, Chichi doesn’t want Mr. Oga to think she knows too much, so she plays dumb.

In her book How to Succeed Without Hurting men’s Feelings, Sarah Cooper summarised:  ‘The unspoken rules of how women should behave in the office are as numerous as they are confusing. Ask for a pay rise? Pushy. Take credit for an idea? Arrogant. Admit a mistake? Weak. Successfully juggle work and family? Unpromotable.’ 

You choose: succeed with a few enemies along the way or spend so much time trying to be liked by everyone? What are your thoughts?

Editor’s note: We know ordinarily we shouldn’t have to say this, but after much deliberation we decided it’s best to put it out there – front and center. We don’t want people getting annoyed needlessly. 

This is a tongue-in-piece cheek… or is it tongue-in-cheek piece?

We hope you enjoy this as much as we did. We believe there are notable take away points therein.

About Author

Chineze lives in Lagos with her husband and their 3 young children. She loves good food and good people. You can follow her on twitter @ChinezeAnuli and Instagram @chinezeaina

Source: Bellanaija