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When your baby is catapulted into the world, you can’t help but feel joy. You echo the words of Leah in Genesis 30:13, “How happy I am! The women will call me happy.” But those first moments of bliss are quickly tried by crying infants, sleep deprivation, and all sorts of challenges.

According to a Barna study, eight in ten moms feel overwhelmed by stress. Only nineteen percent of moms report being extremely satisfied as a mom. You know if you hang your happiness on your children’s behavior, you may have to wait a while before you can break into a wide grin.

But there is good news. If you can tap into the joy that comes from obeying Christ and being in his presence, you can be a happier mom no matter what is happening. Happiness (pleasure, contentment, satisfaction, cheerfulness) is actually something you can increase in your life by your thoughts and actions. Here are ten ways to help you be a happier mom:

1. Discipline With Action, Not Tone

You’ve probably yelled this before: “How many times do I have to tell you…” Most likely, you were the one at your wits end while your child was unmoved. Instead of using long explanations or threatening tones, use actions and consequences that will stop your child in his/her tracks. For instance, when my daughter dawdled at breakfast (again), we simply took the food away and served it for lunch. No fanfare or emotion necessary.

2. Drop the Guilt

Don’t fall prey to the victim mentality that makes you feel like a loser all the time. Notice your negative self-talk and seek to turn your bad guilt into good guilt. Bad guilt says “I’m no good” but good guilt says “I did something wrong and I need to fix it.” Focus on the things you can fix and stop expecting perfection from yourself. Failure is an event; not a person.

3. Do Less for Your Kids

Are you still packing lunches for your sixth grader? It’s time to stop. Don’t do for your children the things they can do for themselves. Whether it’s tying shoelaces, homework, or washing dishes, we need to give our kids increased responsibilities as they get older. It will not only make you saner as a mom, it will prepare your children well for independence and adulthood.

4. Pray with Other Moms

The Lord God Almighty stands ready to hear and answer your requests for your children. Make prayer a regular part of your mom life. To add accountability and power, invite another mom to pray with you weekly for your children. You can visit www.MomsinPrayer.org to see if there is a group of moms praying for your child’s school.

5. Focus on the Yes

Motherhood can feel like a big NO. “No, don’t touch that.” “No, I can’t go. I have to watch my kids.” Instead of putting the emphasis on no, find places to emphasize the yes in motherhood like, “Yes, let’s have some fun.” “Yes, let’s do that service project as a family.” “Yes, let’s save up for a family vacation.”

6. Listen to Your Body

Remember what you hear over and over on flights? In case of emergency, place your own oxygen mask on first, and then help your children. We often sacrifice our health because we’re busy with our mom duties. Make sure you listen and respond to your body. Get a good night’s sleep, exercise regularly, and eat healthy foods that will act as fuel.

7. Streamline Your Family Activities

Is your schedule running you ragged? Do you regret saying yes to soccer, baseball, piano, and gymnastics? At your next opportunity, choose less. Perhaps have your children do the same activity to lessen your drive time.

8. Have a Game Plan for Screen Time

The average child age 8-18 spends more than seven hours per day looking at screens. If you don’t have a game plan, it’s just too easy for free time to get gobbled up by mindless screen time. Use technology to bring you together as a family with activities like Friday night movie night and Skyping family members.

9. Seek a Mentor

If you want to learn how to cook, you learn from a cook. In the same way, if you want to learn to be a happier mom, you find a happy mom. Take this mom out to coffee and ask her to share her secrets. It’s extremely helpful to have a trusted advisor who can pray with you and answer questions about what’s happening with your kids.

10. Remember Your Blessing

In the day to day race of motherhood, we can forget how fortunate we are to have kids in the first place. Psalm 113:9 says, “He settles the childless woman in her home as a happy mother of children.” Imagine what your life would be like if your kids were taken away. Be grateful for your children each day.

 

Which of these ten ideas resonates with you the most?

Arlene Pellicane is a speaker and author of Growing Up Social: Raising Relational Kids in a Screen-Driven World and 31 Days to Becoming a Happy Wife. She has been a guest on the Today Show, Family Life Today, The 700 Club and Turning Point with David Jeremiah. Arlene and her husband James live in San Diego with their three children. Visit Arlene’s website at www.ArlenePellicane.com.

As parents or caregivers, we want our children to grow strong and healthy. We also want them to have healthy confidence and self-esteem. Sometimes, despite our best intentions, we may do things that actually hurt our children’s confidence and self-esteem instead of helping it.
Here are five ways parents can kill children’s confidence:

. Comparing them to others: 
Instead of motivating your child to improve, comparisons will most likely make your child have low self-esteem. It is never a good idea to draw comparisons between siblings or those within their peer group. Children need to know that they are accepted and loved for who they are, not because they are better or not as “good” as another. You do not want them to feel like they have to act like someone else to get your approval.

. Always solving their problems for them: 
Constantly solving a child’s problems or correcting their mistakes deprives them of a chance to learn, mature and develop self-confidence. This will ruin their chances of developing the skills and confidence required to navigate through life. When children solve their problems, even if they do not get it right, it is a great way to learn problem-solving skills.
Also, are you in the habit of speaking up for your child even when they are old enough to speak for themselves? This can make your child become withdrawn and lose confidence in their ability to speak for themselves. Allow your child to express themselves both in private and in public.

. Always shouting and nagging about their mistakes
Shouting at your children when helping them out with homework, or teaching them a skill can kill their confidence. As a parent, you have to be patient with your child. Making mistakes is an integral part of a child’s learning and growth process. At some point when you ask a question, they will be too scared to answer because of your shouting habit. Always correct them with care and make them feel that they can do it. But don’t over-pamper them. Teaching your child to accept mistakes and failures positively is a good way to go about things. There is a great deal of value in recognizing when you make a mistake and then correcting it.

. Making fun of their physical differences:
Many parents want their kids to be physically and emotionally flawless. They often view their children’s physical and emotional differences as imperfections to be corrected and/or changed. However, this has the opposite effect and gives the child a permanently poor body and self-image. Some young children have become anorexic just to escape being called “fat” while others become obese to avoid being called “skinny winky.” Most often than not, namecalling affects children’s self-esteem. These days, teenage girls cannot wait to turn 18, so that they can go in for surgery.

Focus on building your child up and preaching positivity. Instead of pointing out their flaws, help them develop their positive characteristics. Teach your child that no one is flawless and that everyone makes mistakes.

. Living your life through them and planning their careers:
There are parents who plan their children’s lives from birth to marriage to career and beyond based on what they want for themselves. They believe that they are making their kids’ lives easier and less stressful. However, they are doing irreparable damage and making their kids quite dependent and indecisive regarding the simplest life choices. Many people are living their parents’ lives, not their own authentic lives, much to their regret.

It is okay to set some boundaries and steer your child in a direction you’d like to see them go in, but let them have some independence. Support the choices they make and the lifestyles they want to live.

. Denying them your attention:
Children need and crave love and affection that only their parents can give. Not being there for your children creates “emotional neediness” in them. Some of these children crave and look for a “mother” and “father” figure in other people which could sometimes lead to abuse. Be intentional about spending time with your children. This might be difficult since we all live busy, stressful lives and have endless concerns as parents. However, give your children all your attention, some of the time! Whenever you have time to spend with your children, ensure that they have all your attention. The occasional hugs, kisses and “I love you” should also not be forgotten.

Beautiful OAP Toolz and her husband, Tunde Demuren welcomed their first child together recently, a baby boy.

The on-air personality has confirmed the news with a heartwarming testimony:

‘For this child I have prayed and You heard my cry.

For this baby I had faith and You gave new life’… This time last year, I posted my most vulnerable and honest post to date after my miscarriage.

WHAT A DIFFERENCE A YEAR MAKES!! This time last year, I would often cry myself to sleep thinking about the baby we lost, but now I can’t sleep because I can’t stop staring at the most precious gift God has given me this year….MY SON.❤❤❤

I look at my little prince and I am in complete awe! I still can’t believe I’m a mummy.

I can’t wait to teach him everything I know and learn so much from him too.

I can’t wait to show him how much every inch of me loves him.

I also can’t wait to “Patience Ozokwor” his future girlfriends 😁😁 The biggest lesson I learnt this year is to NEVER…EVER GIVE UP ON GOD.

Since last year, we prayed, fasted and prayed some more for God to bless us with a healthy baby in 2018. Towards the end of the first quarter, I started to think that our prayers wouldn’t be answered in 2018. I stupidly got impatient and frustrated with God.

One day in April, Captain came home and found me in bed crying my eyes out because I thought we wouldn’t have a baby in 2018. Little did I know that as I was crying and getting upset and frustrated with God, I was actually already pregnant.

While I was being weak and doubting Him, He had already answered our prayers!

For our family, friends and every single one of you that remembered us in prayer….Thank you so very much. May God overwhelm you with incredible blessings this coming year.

For women dealing with the loss of a child like I did last year, know that the story doesn’t end there. God has already completed your testimony, and I pray that you (just like me) will be celebrating sooner rather than later.

For anyone waiting on God to answer their prayers, please remember that God’s delay isn’t His denial.

Thank you Heavenly Father for always showing that you’ve got me!

Lots of love and Happy Amazing 2019 from Toolz, Captain and Chairman 👶🏾 #GodsGotMe #TreeOfUs #Testimony#We2019Ready