Talking to someone about our hurting experience does a lot of good to our healing. Lady Gaga shares to Oprah Winfrey in an interview tagged ‘2020 Vision: Your Life in Focus’ about her mental health struggles. She talked about being raped repeatedly at 19.

The singer revealed that she did not have a therapist, or doctor to help with her trauma. And so it got worse because, it was there all along. At the peak of her career all she could do was travel all over the world. “I never dealt with it and then all of a sudden, I started to experience this incredible pain throughout my entire body that mimicked, actually, the illness I felt after I was raped,” she said.

The pain was a ‘trauma response’ according to her. She has also had struggles with fibromyalgia, which she described as a chronic pain condition which makes your body hurt through your brain. “What’s interesting about it is that I’ve found through neuropsych research and my relationship with my doctors that fibromyalgia can be treated through mental health therapy. And mental health should be treated as a medical condition. It should not be ignored.”

She perfectly understands now the importance of accessing a mental health care. “Not everyone has the access to these things and not everybody has money for these things and i want the money for it, I want the best doctors in the world,” she shared. “Mental health is a crisis”.

Although she has perfectly accepted everything that has happen to her, and believes it all happened for a reason.”And i think it happened because God was saying to me, I’m going to show you pain and then you’re going to help other people who are in pain because you’re going to understand it”. She added, Now I’m in problem solving mode!.”

Talking to someone about our hurting experience does a lot of good to our healing. Lady Gaga shares to Oprah Winfrey in an interview tagged ‘2020 Vision: Your Life in Focus’ about her mental health struggles. She talked about being raped repeatedly at 19.

Watch this adorable of them both:

Whatever sexual assaults we have had, through will do us better if we speak out and let it go out of our soul. Keeping it in, eats deep into us. We can use wise words and counsel from therapists to counter the effects.

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