On September 11th, Esther Ijewere hosted Psychotherapist and Mental Health Advocate; Dedoyin Ajayi on her famous Tweet chat session #GettalkingwithEsther, and they discussed how to live an wholesome life.

The  Psychotherapist did not only share the importance of protecting our Mental Health, but she also gave insight on what Therapy looks like, and why we all need to slam the brake sometimes and do what’s best for our emotional wellbeing.

See summary of the tweet chat below.   You can also read more about Dedoyin, and her work as a mental health advocate and Psychotherapist Here

 

 

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