In Career Gems May 29, 2023 By Women of Rubies

9 Black Women In Tech You Should Know About

Black women in Tech are leading the way in their industry and supporting successful brands through continuous hard work and dedication! With unwavering determination, they are not only carving out their own space but also propelling thriving brands forward through their relentless hard work and dedication.

Today, we shine a spotlight on nine exceptional Black women who are making significant strides in the tech industry with their visionary companies and groundbreaking apps. Join us as we celebrate their achievements and explore the impact they are creating in this exciting realm of innovation and possibilities.

Get ready to be inspired by their remarkable journeys and the footprints they are leaving in the tech landscape

1. Black Women Talk Tech founded by Esosa Ighodaro and Regina Gwen

Join your fellow Black women on the road to a successful, money-making entrepreneurship journey with the help of Black Women Talk Tech! Regina Gwen and Esosa Ighodaro founded Black Women Talk Tech to give Black women entrepreneurs the safe space to learn how to grow a billion-dollar brand. By joining the Black Women Talk Tech community and enrolling in their Roadmap to Billions program, which hosts annual conferences across the country, you will have the opportunity to showcase the brilliance that black women offer in any industry.

In addition, you will join conversations based on your firsthand experiences in your industry, foster deep connections, and gain exclusive funding opportunities.

2. Helping hands founded by Janelle Hinds

Janelle Hinds is the founder of Helping Hands, a platform that matches Ontario students with volunteer opportunities for local organizations in need of help.

The platform allows students to give back, obtain community hours needed to graduate, and have new experiences, while allowing charities to serve their communities better. According to DMZ Ryerson, Hinds also volunteers as a program coordinator with local Toronto shelters where she delivers workshops to newcomers and racialized youth to build leadership skills and ensure all youth are active citizens.

3. Dot Health founded by Huda Idress

Huda Idrees is the founder and CEO of Dot Health, a health data platform, providing Canadians access to their personal health records. The goal is “empowering Canadians to easily request, access, and manage their own health information.”

Since graduating from the University of Toronto in industrial engineering, Idrees has helped promote women in tech during her time at TechGirls Canada and is currently serving on the OntarioMD Board of Directors to help physicians adopt electronic medical records into their practice.

4. Hervest founded by Sola Akinpeleu

Solape is the founder and CEO of HerVest, a women-focused and inclusive fintech platform for the underserved and excluded women in Africa.

HerVest enables women to participate in savings, impact investments and credit, particularly for smallholder women farmers in Nigeria. As a financial feminist, Solape is pro SDG5 and SDG10 who believes in achieving gender equality and reducing inequality through financial literacy, technology, and access to capital.

In September 2021, Solape’s led HerVest was chosen from thousands of applicants to present at the world’s number one startup launch competition at TechCrunch Disrupt. Besides, HerVest is the only Nigerian startup selected to pitch alongside 19 other global stars.

Solape is the Nigeria chapter director of Women in Tech Global, an international organisation with a double mission: to close the gender gap and help women embrace technology, present in over 100 countries with growing members of over 70,000.

5. Herconomy founded by Ife Durosinmi-Etti

Ifedayo Durosinmi-Etti is the founder and CEO of Herconomy, a female-focused fintech startup dedicated to creating financial resources for women.

Herconomy is Nigeria’s first digital platform of female entrepreneurs and professionals focusing on empowering women and connecting women to each other and opportunities, such as grants, fellowships, scholarships, jobs, and much more. She is also an author, entrepreneur and young global leader with over 10 years of management and leadership experience working in the fashion, marketing and manufacturing, and, most recently, the tech industry.

She was recently appointed as a Youth Advisory Group Member for Solutions for Youth Employment (S4YE), a global coalition formed by the World Bank to provide catalytic support to employment and productive work for 150 million youths by 2030. She was also named a Peace Scholar by the Dutch Ministry of Foreign Affairs.

Durosinmi-Etti has recently broken several glass ceilings by being part of the Africa Startup Initiative (ASIP) Accelerator Programme and becoming the first recruitment partner in Nigeria with Amazon.

In 2019, she was listed as one of the 52 women who made an impact.

6. Toronto Women In Data Science founded by Kishawna Peck

Kishawna Peck is the executive director of Toronto Womxn in Data Science, which showcases women in data science who share their career journeys and their expertise in technical skills, business strategy, and ethics.

Peck’s goals are “to diversify the talent pipeline in data” and to “inspire and empower a million data-literate womxn.” Peck has been a data professional for five years, working in non-profits, fintech, and advertising in Product, Finance, and BI teams. She is currently a manager of Data Analytics at HomeStars.

7. Digitalundivided founded by Kathryn Finney

Black women are building brands from the ground up and establishing high revenue in all global industries. As a self-made tech pioneer and entrepreneur, Kathryn Finney knows the ins and outs of growing and setting up a brand and business. Digitalundivided is helping black women break into over five figures worth of revenue under programs such as She Runs It, BIG, and Do You Fellowship.

They supply the best way to reach global audiences, business tactics from other successful entrepreneurs, and resources essential to business growth. In addition, they will have you pitch your business plans to various industry leaders.

8. Black Girls Code founded by Kimberly Bryant

Black women and girls have shaped the tech industry by becoming successful builders and creators. With communities like Black Girls Code, founded by Kimberly Bryant, black women learn and lead in computer programming and other technology-based fields.

Black Girls Code offers online and in-person programs in web design, game design, mobile app design, coding, and robotics. Black Girls Code includes seven U.S. chapters, with plans to launch eight more chapters soon.

9. Unstack founded by Adaora Nwodo

Adora Nwodo is a software engineer currently building Mixed Reality on the Cloud. In 2018, she created adorahack.com, sharing articles on software engineering, productivity and career growth. The next year, she created a YouTube channel called AdoraHack, where she shares stories on tech and her experience as a software engineer.

She is the co-founder of unStack Africa, an open source-based conference for tech talents in Africa and beyond, focusing on hands-on workshops and world-class talks that empower people to learn by doing. She is also Vice President of the Nigerian chapter for the VRAR Association, where she’s focused on getting people excited about building Mixed Reality technologies in the region.

In February 2021, Adora won the Young CISO Network Excellence in Disruptive Technology, Cloud and Embedded Device Security Award for her work in building and advocating for Disruptive Technology on the Cloud.

In October 2021, she released her first book, “Cloud Engineering for Beginners,” which introduces people to the concept of cloud computing, viable career paths in cloud engineering, and how to navigate a cloud engineering career. She is also a published author, public speaker, and tech content creator.

In Editor's Choice May 27, 2023 By Women of Rubies

Erepade Isiayei: A Trailblazer In Education And Social Empowerment

Erepade Isiayei is a Nigerian resident of Germany and a highly accomplished professional dedicated to positively impacting society. As the founder of the Erepade International Children Empowerment Foundation, an esteemed non-governmental organization (NGO), she has demonstrated an unwavering commitment to enhancing educational opportunities in Africa.

With a lifelong pursuit of knowledge, Erepade has consistently embraced the role of a student. Presently, she holds the position of International Marketing Manager in a cutting-edge Hi-Tech company in Germany, where she leverages her expertise to contribute to the advancement of dental healthcare in Nigeria.

Beyond her professional achievements, Erepade is an inspiring social change agent, driven by her deep-rooted passions for social entrepreneurship, refugee support, and promoting girl child education. Her extensive volunteer experience spanning over 7 years has seen her actively engaged in local and international NGOs, dedicating her efforts to community development projects to empower children, youth, and women.

Erepade Isiayei’s multifaceted background and unwavering dedication to philanthropy exemplify her as a transformative force, poised to shape a brighter future for individuals and communities alike. In this interview with Esther Ijewere, she shares her inspiring story.

Childhood Influence

Everything that I am doing now is a reflection of my upbringing. Being the child of two amazing teachers I had to learn from an early age to be a role model.

Seeing my father’s generosity to the less privileged inspired me from an early age to become a giver and that validates the bible verse that says “Train up a child in the way it should go – and when it is old it will not depart from it” (Proverbs 22:6).

My upbringing in Nigeria, coupled with the loss of my parents and the responsibility of being part of a large family, has shaped me into a determined and adaptable individual. It has prepared me to face life’s challenges head-on and strive for success in my current pursuits.

The inspiration behind Erepade International Children Empowerment Foundation

My inspiration to start the Erepade International Children Empowerment Foundation can be traced back to the values instilled in me by my parents, particularly her father’s humanitarian work and dedication to education. Growing up in a household where humility and education were emphasized, I witnessed firsthand the transformative power of education and the impact it had on individuals and communities. My father’s commitment to sponsoring scholarships out of his pocket and supporting his students in various ways left a lasting impression on me.

Secondly, due to the wide-spreading notion of “who school help” in Nigeria and the negative effects it was been having on children and young people, I decided to come up with Erepade International Children Empowerment Foundation to promote education and entrepreneurial projects and to encourage young people to realize that education is still the key to having a competitive advantage on the world stage. So my motivation for starting the foundation stems more or less from a genuine desire to give back, inspired by my father’s humanitarianism and my own belief in being the change I want to see.

The journey so far

It hasn’t been easy for sure. I had to face issues with sponsorships, problems with project ideas and mobilization, validating the authenticity of some beneficiaries, coping with personal family issues, and focusing on work and studies.

Since starting the Erepade International Children Empowerment Foundation, the journey has been both challenging and rewarding. Establishing and running an organization dedicated to children’s education and empowerment comes with its own set of hurdles, but the impact it has made on the lives of children has been truly fulfilling.

Challenges

Some challenges I’ve had were about supporting young girls who give up in the long run or drop out of school due to teenage pregnancy. I also faced situations where children I was sponsoring were picked up by relatives in the middle of the project.

Some other challenges include; securing consistent and sustainable funding, creating awareness and outreach, collaborating with other organizations, government agencies, and educational institutions, monitoring and evaluation, volunteering, etc.

How my work has inspired other women

Through my work at the Children empowerment foundation, I have had the privilege of inspiring and empowering other women around me in various ways.

My projects have inspired other women to go to school and become independent and have also been a reason for a few of them to see the need to organize their projects to support the less privileged in their little ways. I have the case of a young woman, Toyin Bolarinwa, who amazed me with her food project in Delta State after I supported her some time ago.

Other projects and activities

I’m actively volunteering for old people and people with disabilities. I was able to complete my first book, which is in publication.

Recently I had a project to support students suffering from dyscalculia because I am also a victim of it. The highlight of my projects is: God is using me as an instrument to support a young lady to get out of a legal procedure and I’m looking forward to seeing her back to university with my other beneficiaries who are more like children to me.

What I enjoy most about my job

As the founder of the Erepade International Children Empowerment Foundation, several aspects of my job bring me immense joy and fulfillment. Here are a few things I enjoy most; I enjoy seeing the results and the success stories of my beneficiaries. It makes me feel like a mother with so many amazing daughters. I’m excited in 2023 I will have my first two graduates from the Delta State University Abraka, and Ignatius Ajuru.

Impacting lives positively, Empowering Others, creating sustainable change

In summary, what I enjoy most about my job is the ability to make a meaningful impact on children’s lives, empower individuals and communities, create sustainable change, collaborate with a passionate team, experience personal growth, and inspire others along the way. These aspects collectively make my job fulfilling and worthwhile.

3 women who inspire me and Why

Michelle Obama, Chimamanda Ngozi Adichie, Nse Ikpe Etim

And I would like to add Cynthia Adaeze Chinule because she didn’t just inspire me as a woman but she was more like an angel sent from heaven to put me back on track. She was an orphan who lost her father quite early, got into university but had no money for tuition, got the MTN scholarship, graduated with a first class in mathematics, went on to get a lot of prestigious fellowships worldwide, was featured on BBC, built a toilet for a secondary school in rivers state, founder of Maths Afrique and is still doing so many amazing things. Cynthia has taught me there are no excuses for failure in life and academics.

Advice for parents who don’t have time for their children

If I could say one thing to parents who don’t have time for their children, it would be this: prioritize quality time and meaningful connections with your children, for it is an investment that will shape their lives and your relationship with them.

Children thrive when they receive love, attention, and guidance from their parents. While it’s understandable that life can be busy and demanding, it’s crucial to carve out dedicated time to be present and engaged with your children.

Prioritizing time for your children may require some adjustments in your routines, schedules, or commitments. It’s a conscious choice to invest in the well-being and happiness of your children. The benefits of building a strong and loving relationship with your children will far outweigh any sacrifices or adjustments made along the way.

So, make the most of the time you have with your children, treasure these precious moments, and let them know they are a priority in your life.

How we can support children living in abusive homes

Supporting children living in abusive homes is of utmost importance to ensure their safety and well-being. Some actions can be taken to help such as;

recognizing the Signs, creating a safe environment, reporting suspected abuse to relevant authorities, offering emotional support, seeking professional assistance, raising awareness about child abuse and so on. The safety and well-being of every child should always be the top priority.

Being a Woman of Rubies

I’m a woman who strives to empower and inspire others to become the best version of themselves. I would say I’m a good example of what Abraham Lincoln meant when he said “Think not what your country can do for you, but what you can do for your country”.

To a young person who is on the verge of giving up

Don’t give up. Even in the face of challenges, remember that you have the strength and resilience to overcome them. God has already bestowed on you solutions to every problem you are facing. Just look inside yourself, and you will find the answers you seek.

How do I stay connected with my beneficiaries despite living in different countries

It’s important to stay connected and communicate directly with my beneficiaries but it’s quite difficult so I try to adapt and be flexible in finding the most effective means of staying connected based on the available resources, technological capabilities, and the specific needs of the beneficiaries. By maintaining open lines of communication, being responsive, and showing a genuine interest in their progress, I have been able to foster a strong and enduring connection despite the physical distance.

In Inspiration May 19, 2023 By Women of Rubies

Victoria Crest Homes And Citadel Utilities Celebrate Hilda Baci’s Attempt To Win Guinness World Record In a Remarkable 100 Hours Cook-A-Thon

We are thrilled to congratulate and celebrate Hilda Baci’s extraordinary achievement in her attempt at setting a new Guinness World Record for the longest cooking marathon by an individual. Hilda Baci successfully completed a remarkable cook-a-thon, showcasing her culinary prowess and determination by cooking for an impressive 100 consecutive hours.

Hilda’s remarkable achievement has captivated our attention, and we are honored to stand behind her as she represents Nigeria on the global stage.

At Victoria Crest Homes, our mission has always been to make luxury living affordable, providing comfort and elegant shelter to passionate individuals. We believe that even the simplest of dreams deserve to be fulfilled. Inspired by Hilda’s dedication and passion, we have contributed N5 million Naira towards her record-breaking cook-a-thon. We recognize the significance of her achievement and demonstrate our unwavering support for her extraordinary feat.

Speaking on the need to celebrate Hilda Baci, the CEO of Victoria Crest Homes, Ichechi Okonkwo disclosed that having been able to do the unusual, cooking for 100 hours we deemed it fit to be a part of her success as this further aligns with one of our core values of always been attached to success.

‘Hilda has made not just the female gender proud, but she has again given Nigeria as a country a positive review’

Citadel Utilities, a subsidiary of Nedcomoaks group and a leading provider of sustainable energy solutions, has also stepped forward to support Hilda’s entrepreneurial endeavors. In recognition of her outstanding accomplishment, Citadel Utilities is generously providing Hilda’s restaurant business with a 10KVA Premium Solar System worth 7.5 million Naira. This contribution exemplifies our commitment to empowering individuals and businesses with innovative and environmentally-friendly solutions.

Victoria Crest Homes and Citadel Utilities share a common vision of building a better, more comfortable world for Nigerians. We strive to push boundaries, exceed expectations, and support extraordinary achievements within our community. By combining our resources and expertise, we aim to make a positive impact and inspire others to dream big and achieve their goals.

Hilda’s success in setting a new world record serves as a testament to the power of determination and resilience. We are proud to witness her accomplishments and see her bring pride to our nation. Her journey embodies the essence of our collective belief that if you can dream it, you can achieve it.

We extend our heartfelt congratulations to Hilda Baci on her incredible achievement. We are privileged to be a part of her journey and will continue to support her as she paves the way for future generations. Together, Victoria Crest Homes and Citadel Utilities celebrate Hilda’s record-breaking cook-a-thon and salute her as an inspiration to all.

For media inquiries or further information, please contact:

Amaka: 09063000036

Jennifer: 08099966114

In Inspiration May 17, 2023 By Women of Rubies

Professor Funmi Olopade: Pioneering Cancer Research and Saving Lives

Professor Funmi Olopade, a distinguished Nigerian-Canadian scientist, has revolutionized cancer research and made remarkable strides in the field of breast cancer genetics. Her groundbreaking work and tireless efforts have not only advanced our understanding of cancer but have also saved countless lives. With her expertise and passion, Professor Olopade has emerged as a prominent figure in the fight against cancer, inspiring scientists and patients alike.

Early Life and Education

Born and raised in Nigeria, Funmi Olopade developed a deep fascination with science from an early age. She pursued her undergraduate studies at the University of Ibadan, Nigeria, before moving to the United States to continue her education. Olopade earned her medical degree from the University of Ibadan College of Medicine and completed her residency training in internal medicine at Cook County Hospital in Chicago.

Contributions to Cancer Research

Professor Olopade’s groundbreaking contributions lie in her pioneering research on the genetics of breast cancer. She recognized the need to understand the genetic factors that contribute to breast cancer risk, particularly among women of African descent, who often face unique challenges in diagnosis and treatment.

Her research has revealed important insights into the role of genetic mutations in breast cancer development, enabling more accurate risk assessments and personalized treatment approaches. Olopade’s work has focused on identifying genetic markers and developing tests that can predict an individual’s likelihood of developing breast cancer, ultimately leading to improved early detection and prevention strategies.

Recognition and Impact

Professor Olopade’s groundbreaking discoveries and dedication to cancer research have earned her numerous accolades and recognition. She is a recipient of the prestigious MacArthur Foundation “Genius Grant” and has been recognized by organizations such as the American Cancer Society and the National Academy of Sciences.

Beyond her scientific contributions, Olopade has made significant efforts to raise awareness and promote cancer prevention in underserved communities. She has actively worked to bridge the gap in healthcare disparities and ensure that all individuals have access to quality care and resources.

Inspiration and Legacy

Professor Funmi Olopade’s remarkable achievements serve as an inspiration to aspiring scientists, particularly women and individuals from underrepresented communities. Through her pioneering research, she has not only transformed our understanding of breast cancer but also paved the way for innovative approaches to cancer prevention and treatment.

Her legacy extends beyond her scientific contributions, as she continues to be an advocate for equitable healthcare and a source of hope for cancer patients worldwide. Olopade’s work has undoubtedly saved lives and serves as a testament to the power of perseverance, determination, and a commitment to making a difference.

Professor Funmi Olopade’s pioneering research and unwavering dedication to cancer research have propelled her to the forefront of the fight against breast cancer. Her groundbreaking discoveries have shed light on the genetic underpinnings of the disease and revolutionized our approach to prevention, diagnosis, and treatment.

Through her work, Professor Olopade has not only transformed the lives of countless individuals but has also inspired future generations of scientists to pursue breakthroughs in cancer research. Her legacy will continue to shape the field, fostering hope and progress in the battle against cancer.

In Interviews&profile May 17, 2023 By Women of Rubies

Temi Olajide: Empowering Mothers To Navigate Parenthood In The Digital Age Through Mummyclinicc

Parenthood is a journey filled with joy, challenges, and countless questions. From sleepless nights to potty training, every stage brings its own set of hurdles. Thankfully, there are experts like Temi Olajide who are dedicated to providing parents with the knowledge and support they need to navigate these challenges successfully. As a Certified Child Sleep and Potty Training Consultant, as well as a Child Psychologist, Temi is revolutionizing the way parents approach child rearing in Nigeria and beyond.

Meet Temi Olajide

Temi Olajide is a trailblazer in the field of child psychology and parenting. She proudly holds the title of Nigeria’s first certified child sleep consultant and is the Founder and Lead Strategist at Mummyclinic Global Services, a groundbreaking organization established in December 2017. Mummyclinic is an online platform that offers practical strategies and result-driven solutions for the everyday challenges of raising children.

Temi’s Journey

Temi’s journey to becoming a renowned child sleep and potty training consultant began with her own experiences as a mother. Faced with the difficulties of juggling the demands of life and motherhood, she recognized the need for comprehensive guidance tailored to the digital age. Determined to find solutions, Temi delved into the world of child psychology, equipping herself with the knowledge and expertise needed to help other mothers facing similar struggles.

Mummyclinic Global Services

Mummyclinic Global Services is more than just a sleep training platform for children in West Africa. It serves as a lifeline for mothers, providing them with the necessary tools to successfully navigate the demands of modern-day parenting. Through personalized consultations, online resources, and a supportive community, Temi and her team empower mothers to combine the requirements of life and motherhood effectively.

Impacting Lives

Since its establishment, Mummyclinic Global Services has made a profound impact on the lives of countless mothers and their children. Within the first year alone, Temi successfully worked with over 1500 mothers, guiding them through the challenges of child rearing and ensuring their little ones received adequate sleep and effective potty training. Her approach is holistic, taking into account the unique circumstances and needs of each family.

Expertise and Accomplishments

Temi Olajide’s qualifications extend beyond her certification in Child Psychology, Potty Training, and Child Sleep Behavior. She holds a B.Sc. in Chemistry, a certification in Introductory Journalism from the London College of Media and Journalism, and a Makeup Artistry and Aesthetic Spa certification. Her diverse skill set enables her to offer a well-rounded approach to parenting, considering both the emotional and practical aspects of child-rearing.

Wi-Fi Kids and Analog Parents

In addition to her consulting work, Temi is the author of the highly acclaimed book “Wi-Fi Kids and Analog Parents.” This comprehensive guide equips parents with the knowledge and tools necessary to raise well-rounded children in the digital age. Drawing from her expertise and personal experiences, Temi provides valuable insights and practical strategies that help parents strike a balance between technology and essential life skills.

Temi Olajide’s journey from being a concerned mother to becoming a leading figure in child psychology and parenting is an inspiring one. Through her organization, Mummyclinic Global Services, she has transformed the lives of numerous mothers and children, offering guidance and support in the complex world of child-rearing. Her dedication, expertise, and commitment to empowering parents in the digital age have solidified her status as a trusted authority in the field. With Temi’s guidance, parents can confidently navigate the challenges of raising children while ensuring their well-being and success in today’s ever-changing world.

Connect with Temi Olajide

Instagram: https://www.instagram.com/mummyclinicc/

Website: https://mummyclinicc.com/

In Career Gems May 16, 2023 By Women of Rubies

Hilda Baci Shatters Records: The Nigerian Chef Who Cooked for Over 100 Hours

In a spectacular display of culinary prowess and sheer determination, Hilda Baci, the 27-year-old Nigerian TV producer, actress, and head cook at MyFoodbyHilda, has shattered records by cooking for an astonishing 100 hours and 45 minutes. Hilda’s remarkable achievement in the cook-a-thon has left the culinary world astounded and inspired.

Hilda Baci Guinness Record — Hilda Baci- Guinness World Record Holder

The cook-a-thon, which commenced on May 11 and concluded on May 14, captivated audiences through a live-streamed show on various social media platforms. Hilda’s relentless dedication and unwavering focus were on full display as she masterfully prepared an extensive repertoire of dishes during this marathon event.

Hilda’s triumph is the culmination of years of passion, hard work, and preparation. Since embarking on her culinary journey, she has honed her skills, perfected her techniques, and embraced creativity in the kitchen. Her unwavering commitment to her craft, combined with her unwavering determination, has propelled her to unprecedented heights.

Breaking records was not the sole purpose of Hilda’s cook-a-thon. She also aimed to shine a spotlight on the rich culinary heritage of Nigeria and Africa as a whole. Each dish she meticulously crafted carried the essence of tradition, culture, and the diverse flavors that make African cuisine truly unique. Through her cooking, Hilda aimed to share the stories, traditions, and vibrant spirit of the continent.

Breaking Boundaries

Hilda’s groundbreaking achievement also serves as an inspiration to countless young individuals around the world. By pushing the boundaries of what is perceived as possible, she demonstrates the extraordinary strength and resilience that lies within each of us. Hilda’s triumph reminds us that with dedication, perseverance, and a clear vision, we can surpass even our wildest dreams.

The previous Guinness World Record for the longest cooking marathon stood at 87 hours, 45 minutes, and 00 seconds. Hilda’s monumental feat of cooking for over 100 hours is an incredible milestone that redefines culinary boundaries and sets a new standard for culinary excellence.

Putting Lagos on the Map

The cook-a-thon took place at Amore Garden, Lekki, Lagos, providing a vibrant and energetic atmosphere for participants and spectators alike. As Hilda tirelessly cooked her way to victory, guests had the opportunity to witness her extraordinary talent firsthand, immersing themselves in the world of flavors, aromas, and culinary delight.

Hilda Baci’s extraordinary achievement in the cook-a-thon is not only a personal triumph but a celebration of culinary artistry, perseverance, and the indomitable spirit. Through her remarkable accomplishment, she has solidified her place as a true culinary trailblazer, inspiring aspiring chefs and enthusiasts worldwide.

Lessons from Hilda Baci’s Record-Breaking Feat

As we celebrate Hilda’s incredible feat, let us also reflect on our own aspirations and the limitless possibilities that lie ahead. Hilda’s record-breaking achievement reminds us that no dream is too audacious and no goal too ambitious. With passion, dedication, and an unwavering belief in ourselves, we can overcome any obstacle and achieve greatness.

Join us in applauding Hilda Baci for her exceptional talent, determination, and relentless pursuit of excellence. Her monumental success in the cook-a-thon marks a new chapter in the world of culinary accomplishments and establishes her as a true icon in the realm of gastronomy. Hilda’s legacy will continue to inspire generations of chefs, and her name will forever be etched in the annals of culinary history.

In Career Gems May 16, 2023 By Women of Rubies

Chef Lata Tondon, First Woman To Hold Guinness World Record For Longest Cooking Time

Meet the amazing woman who inspired Hilda Baci to break the Guinness World Record for the longest cooking time by an individual. Her name is Lata Tondon, a talented chef hailing from India. Lata cooked for an astonishing 87 hours and 45 minutes, and she had been the only woman to ever hold the record before Hilda came along and changed the narrative.

Chef Lata’s Culinary Skills

Lata Tondon’s culinary skills have not gone unnoticed. She holds a multitude of national and international awards, including recognition from the India Book of Records, the Asia Book of Records, the Indo-China Book of Records, the Vietnam Book of Records, the Laos Book of Records, and the Nepal Book of Records, to name just a few. Among her many accolades, she was awarded the prestigious title of International Indian Chef of the Year in 2018.

Her Guinness World Record Journey

During her record-breaking feat, Chef Lata cooked an impressive amount of food, totalling over 1,600 kg. This included 400 vada pavs, 250 sandwiches, and other local delicacies, all prepared over four days. The event attracted over 20,000 visitors, including children from orphanages, blind schools, and members of old-age homes. It was a heartwarming occasion that brought joy and nourishment to many.

Chef Lata’s culinary journey has been enriched by learning from renowned chefs such as Gordon Ramsey and Jamie Oliver, among others. Her commitment to her craft and her relentless pursuit of excellence have been truly inspiring. In recognition of her extraordinary achievement, Chef Lata Tondon was honoured with a Ph.D. degree from the World Record University in London, further solidifying her place as a trailblazer in the culinary world.

Chef Lata Tondon Passion for Cooking

When asked about her passion for cooking, Chef Lata revealed that she had been fascinated with the art since childhood. She expressed her gratitude for having a supportive family and friends who helped nurture her passion and turn it into a successful profession. It is through their unwavering support that she was able to achieve remarkable milestones and inspire others to follow their dreams.

In conclusion, we celebrate Chef Lata Tondon for her exceptional talent and determination. She has not only broken records but also touched the lives of thousands through her culinary endeavours. Her dedication to her craft and her ability to bring joy to others through food makes her a true inspiration. As she continues to pave the way for aspiring chefs around the world, Chef Lata Tondon remains a shining example of what can be achieved when passion, skill, and perseverance intertwine.

In self development May 15, 2023 By Women of Rubies

10 Tips for Computer Eye Strain Relief

Computer eye strain is a condition that affects between 50% and 90% of people who spend the majority of their time looking at computer screens. Office workers are often affected by it. Still, even children who need to access a computer or tablet for their school work are shown to be at risk of eye strain recently.

When looking at digital screens from an intermediate distance, the muscles that control the eye movement are always active and adjusting to the screen. As this activity stretches over a more extended period, with few or no breaks, the eyes can become dry or tired.

Although it causes discomfort, eye strain is not a permanent condition that threatens your eye health. This article will explain the symptoms you need to be aware of, followed by 10 tips to relieve computer eye strain.

Symptoms of Having an Eye Strain

There are a few determining symptoms that indicate computer eye strain. Although a variety of different factors can cause these symptoms, if you suffer from two or more of the following traits simultaneously and your job requires long hours in front of a screen, they are likely indicative of computer eye strain.

Dry Eyes

Most people blink a third less frequently when focusing on a screen over a longer time. Due to this, the tear film on the eyes can evaporate, leaving the ocular surface dry and feeling gritty.

Headaches

Tension headaches, also described as band headaches, can be caused by concentrating on a computer while sitting in the same position for hours. This type of headache usually starts from the back of the head or upper neck and moves upwards to wrap around the forehead and temples where the pain intensifies. Those who regularly experience migraines need to be aware that tension and frontal headaches can develop into a migraine, so try to take precautionary measures.

Eye Fatigue

An intense focus on vision while reading or driving can cause the eyes to tire and feel fatigued. The results can worsen when the focus is set on a bright light source, such as a screen. These effects get exacerbated when the rest of the environment is dimly lit or cast in dark light, causing increased light sensitivity.

Eye fatigue can lead to blurred vision in either one or both eyes. The blurriness usually comes in waves, increasing towards the end of the day.

10 Tips for Computer Eye Strain Relief

If you have a refractive problem (e.g., short or long-sightedness or astigmatism) and have been prescribed to wear corrective glasses or contact lenses while working, it is essential to follow your optician’s advice and get regular eye exams. It ensures that your prescription is up to date and doesn’t cause any unnecessary, additional issues.

Having eye exams will also make sure that no underlying eye conditions go unnoticed, particularly when symptoms may be masked as traits of computer eye strain.

The next 10 tips are actions that you can take to relieve computer eye strain.

1. Hydrate

Using over the counter lubricating eye drops can help relieve dry eyes. But by making simple adjustments to keep your body and environment healthy and hydrated, you can lessen the chances of your eyes becoming gritty and sore.

2. Drink Water

Dehydration affects your whole body, including the eyes, and drinking a sufficient amount of water every day to keep your body and your eyes hydrated can let you avoid dry eyes.

On average, a person should drink eight glasses of water a day. However, healthy water intake always relies on your size and weight and whether you exercise every day. You can ask your physician about the recommended water intake for you to keep your body hydrated and eyes healthy.

3. Avoid Dry Air

In addition to hydrating your body, it matters to pay attention to the air quality in your work environment.
Many offices use air conditioners, fans, and ventilators that can move dust around the air. It can disrupt the tear film leading to dryness and irritation.

Try moving the fans so that they are not directed at your face.

Where possible, make sure that your surrounding is free from dust. The moisture in the air can increase by using desk humidifiers.

4. Take Breaks

Scheduling time away from the computer screen does not only give your eyes but also your mind a chance to relax and unwind.

Studies show that those who work with computers experience less eye strain and discomfort when they take micro-breaks throughout the day. Getting up from the desk to move around and stretch your limbs for a few minutes can reduce back and neck pains that may occur after sitting at your desk for hours as well.

5. Blink

Every time we blink, we cover our eyes in a layer of tear-film, keeping them moisturized and feeling comfortable. Research reveals that when staring at a computer screen or reading for a prolonged period, people blink up to two thirds less frequently than usual, often only closing the lids partially instead of covering the eyes completely. It causes the tear film to evaporate and eyes to feel dry and uncomfortable.

If you become aware that you blink less, ideally, you can try to make a habit of blinking more often. However, as this adjustment isn’t always possible to achieve, you can try setting a reminder every 20 minutes, using this time to blink slowly or close your eyes completely. Do it for approximately ten times in a row and focus on a spot far away from your desk to relax your eye muscles.

6. Eat Snacks for Eye Health

Aside from a healthy lunch, you can make time for snack breaks, eating fruits and nuts high in vitamins A, C, and E to support the complexity of cells in your retina. Omega-3 fatty acids can be found in walnuts and almonds and used in practice to help combat dry eyes. Of course, the intake of the proper vitamins could also be achieved through supplements.

7. Sleeping Schedule

During sleep, your eyes are refreshed with nutrients and tears, making a regulated sleeping schedule necessary for healthy and happy eyes. Sleep deprivation, however, can cause the blood vessels in our eyes to dilate, leading to irritation and eye fatigue during the day.

A set work schedule and the regulated sleeping cycle can help you to reset your eyes at the end of the day and ensure that you get appropriate rest overnight. To relax in the evening, try to avoid looking at screens, including TVs and smartphones, as the blue light from digital screens has been linked to promoting brain activity. Instead, try building a nighttime routine that includes tasks like cooking or tidying.

8. The Right Setup

Digital eye strain caused by computers can be induced by several factors, such as small images and fonts and flickering lights. You can try simple adjustments like increasing the pixel and font size on your computer or upgrading your desktop to a larger flat-panel LCD screen, ideally with a diagonal size of 19 inches.

9. Screen Position

The screen position and angle can alter your eyes’ focus when you look. As a result, it can increase eye strain if you place the monitor at an incorrect angle.

For an ideal work setup, try positioning your screen at about an arm’s length away from your face. That’s at least 20 inches apart but no further than 40 inches. If you can adjust its height, it should be centered 4 or 5 inches below eye level, so you don’t have to tilt your head too far up or down. The latter can also increase eye and neck strains.

10. Appropriate Lighting

It’s not only the lighting of your screen but also your work environment that can impact your eye health.

One factor is background light and the glare on your screen, considering reflections may make you squint, thus leading to tired eyes and frontal headaches. To avoid that, the screen should be facing away from windows or natural light sources. If this isn’t possible in your workplace, you can try using blinds or curtains to block direct light.

Additionally, the color temperature of most screens is set to a blue light, which has often been associated with eye strain. Blue light uses shorter wavelengths than red or orange light, which means it emits higher energy and causes the muscles of your eyes to strain. You can change these settings with most computers and smartphones by switching to night mode. Alternatively, you can opt for blue-light-blocking lenses on your glasses to relieve eye strain.

Bottom Line

Computer eye strain can be uncomfortable and annoying. Still, luckily, you can get relief by following the simple tips above without needing to buy expensive equipment or take complex supplement regimes.

Should you feel like your eye strain persists even after trying everything, it might be time to set an appointment with your optometrist. They will be able to examine your eyes and check for underlying issues that prescription updating or eye drops may resolve.

In Interviews&profile May 16, 2023 By Women of Rubies

Ugonne Ann Okonkwo: How Motherhood Disrupted My life: A Story Of Faith, Vision, And Abortion

I could see him. His tiny nose, mouth, eyes, and teeny-weeny forehead. That’s a living, breathing human inside of me. He was just five months old and I could see him clearly with this 3D scan. They told me he’ll be handsome and tall. I laughed amidst my drying tears. We went back to the doctor’s office to discuss the details of the scan. And that was where they broke the news to me.

“We found something unusual in his lungs. They may be cysts. We are not sure but it could be dangerous. Let’s watch it for a few weeks but consider aborting this baby if it’s something serious,” the doctor said.

That word, ‘abortion’, rang like a bell in my head. I wasn’t sure I heard the Mandarin-speaking nurse so I said, “Shenme?” (Meaning ‘what’ in Mandarin). My precious doctor, without any hesitation, went ahead to explain the whole thing again and asked me if I was sure I wanted to keep this baby. My lips said, “Yes, of course”, but in my mind, I was screaming, “Bia, are you people normal at all? I just saw my baby’s face for the first time and here you are asking silly questions.”

He’s not even a fetus anymore. Why on earth would I want to abort my baby at this point? She obviously couldn’t read my mind as she went ahead to suggest that I talked over the whole situation with my husband before making any decisions. I was confused. My “confuse“ was also confused because this was a woman so reluctant about motherhood that it took her 5 years, Yes, 5 years after getting married to get pregnant. Believe it or not, the Fear of Motherhood is real.

The Fear of motherhood

I grew up in a typical middle-class Igbo family in the Eastern part of Nigeria. I loved Enugu. I still do. The serene, peaceful, family-friendly ‘come-and-retire-here’ vibe of the city was enchanting. No hustling, bustling, and annoying traffic like in the big cities. The people were mostly traders or civil servants working for the government like my mom. My mom was a teacher and she taught pretty much all her life.

I love teachers. I remember mimicking my mom a lot as a child but as I grew up, I had no desire to be like my mom. I truly love my mom but I didn’t exactly want her life. I wanted something more and I felt like the realities and demands of raising children stole her dreams and ambitions. I looked and I could see traces of this narrative all around me.

Aunties, cousins, neighbors, and friends. It’s as if the journey into motherhood was full of sacrifice and compromise and that scared the hell out of me. It looked like the moment you start having children, that’s the end—it’s over. You have to spend the rest of your life raising them primarily. I know people have different notions and even fears but this was it for me. I was the scared motherhood would lead me to oblivion and so I stalled and masked my fears with the fact that my husband had daunting school work as a medical student and he had to finish medical school first. The truth is that motherhood is not a pause on your dreams. There’s no experience like becoming a mother. It is a door opener, a destiny elevator, a purpose propeller, a mind shifter, and a pathfinder. For me, becoming a mother opened up my life.

Despite all the drama that came with birthing my first child, Zite arrived safely into this world in July, 2019. Because of the complications of having him, I spent 18 months in maternity leave. It was a disruption that i didn’t know i needed until it happened. I got the opportunity to truly step back, evaluate my life and figure out what I truly wanted. That was the season I stepped into life as a visionary woman. I started a YouTube channel, wrote a book and launched it (currently working on my second book), hosted webinars and bootcamps, started a podcast, coached young women and mothers, volunteered, and worked on amazing projects with some of my mentors. Motherhood became my trigger and a game changer.

I’m sharing my story to remind a woman out here that motherhood is a miracle. Instead of thinking of this season of your life as a bad disruption, start to look at it as an enormous opportunity. Motherhood is an opportunity to practice a run-through of a deeply spiritual reality. It’s like a dress rehearsal to fulfilling purpose in grand style.

On this special mothers day, I want you to see motherhood with new eyes and be enamored by its sheer brilliance. Celebrate every kind of mother – the working mom, the stay-at-home mom, the single mom, the diaspora mom, the mom in business, the nursing mom, the career mom, the surrogate mom, the professional mom, the spiritual mom, and the waiting mom. Take some time to celebrate yourself as a mother today.

Happy Mother’s Day!

My Bio

Ugonne Ann Okonkwo is a Nigerian-born writer, educator, coach, and the author of the book,

“The Birthing: How to partner with God for your children, your vision and your Nation”

In less than 18 months after having her first child, Ugonne went from a slow, confused, and overwhelmed mother to a multidimensional visionary woman who is birthing and launching different expressions of her vision as the Lord enables her.

She is on a mission to raise visionary mothers- young women who are partnering with God to birth his vision and purpose for their lives per season.

Ugonne is the creator of the “Ugonne Ann” YouTube channel and the host of the birthing visions podcast, a show dedicated to helping visionaries find and birth their God-given visions.

When she’s not writing, speaking, or teaching, Ugonne enjoys reading a thought-provoking book and catching up on a Nigerian web series. She lives with the love of her life, Dr, Isaac and their sons Zite and Nate, in Shenyang, China where she teaches English as a second language to the most adorable Chinese preschoolers.

You can connect with her through her website- www.ugonneann.com or find her on Instagram and Twitter at @ugonneann

In Interviews&profile May 15, 2023 By Women of Rubies

Celebrating Nkechi Ahanor Wilson’s Remarkable Mothers Award

We celebrate the remarkable achievement of Nkechi Ahanor Wilson, who was recently awarded the Excellence Service Award at the Remarkable Mothers Award (RMA) Gala 2023. In this post, we will highlight her work in empowering women and her achievements in the business world that led to this recognition. Join us as we celebrate Nkechi Ahanor Wilson’s outstanding contributions to society.

Meet Nkechi Ahanor Wilson

The Remarkable Mothers Award Gala 2023 honored Nkechi Ahanor Wilson as an excellent service award recipient. This well-deserved recognition and impressive business achievements are due to her commitment to empowering women and promoting gender equality.

As the founder of Shoreline Pacific International, Nkechi has demonstrated her exceptional leadership skills and expertise in business consulting. Her company has assisted numerous businesses in expanding their operations, improving their strategies, and achieving their goals. However, Nkechi’s contributions extend beyond the corporate sphere, as she has been committed to empowering women through various initiatives.

Nkechi Ahanor Wilson’s work in empowering women

Nkechi mentors several women in business, helping them navigate the challenges of entrepreneurship and providing them with guidance and support. And has been actively empowering women in her community and beyond. Her philanthropic work has also promoted education and economic empowerment for women in underserved communities.

As a business consultant, Nkechi has helped numerous women entrepreneurs and professionals succeed in their careers. She has also been actively involved in women’s organizations and events, mentoring and advocating for women’s rights. She has worked tirelessly to support and uplift women, providing them the tools and resources to succeed personally and professionally.

In addition to her work in business consulting, Nkechi has also been involved in various initiatives to empower women. She has organized and participated in events that allow women to connect, share their experiences, and learn from each other.

Overall, Nkechi’s dedication to empowering women has significantly impacted the lives of many, and she continues to inspire women everywhere.

Remarkable Mothers Award recognition

The Remarkable Mothers Award is a prestigious recognition that celebrates women who have made significant contributions to their communities and excelled in their work fields while balancing motherhood. The award recognizes mothers dedicated to making a positive impact in the world while also being outstanding mothers.

Nkechi Ahanor Wilson is a force to be reckoned with, and her dedication to empowering women everywhere has earned her the remarkable mothers award. This recognition is well-deserved, as Nkechi has worked tirelessly to create a safe space for women to connect, learn, and grow.

Receiving the Excellence Service Award at the Remarkable Mothers Award Gala is evidence of Nkechi Ahanor Wilson’s hard work, dedication, and commitment to excellence. Her passion for making a difference in the world while balancing her roles as a mother and business owner makes her a remarkable mother deserving this recognition.

Nkechi Ahanor Wilson’s achievements in business and women’s empowerment are genuinely remarkable. Her dedication to supporting and uplifting women in her community and beyond is inspiring. Her success as the owner of Shoreline Pacific International is a testament to her hard work and expertise in business consulting.

We congratulate Nkechi Ahanor Wilson on this well-deserved award and wish her continued success in all her endeavors. Her achievements inspire other women, especially mothers, to pursue their dreams and positively impact their communities and industries.